The My Outdoorsy Mom Podcast

Julianne Nienberg

The My Outdoorsy Mom Podcast is your go-to space for real-life motherhood, nature play, outdoor parenting, and raising confident kids through everyday adventures. I’m your host, Julianne Nienberg—a mom of three, backyard adventure enthusiast, and your go-to gal for helping you get outside and make meaningful memories with your kids. If you’ve ever felt overwhelmed by the pressure to be a “perfect” parent, this show is for you.  Here, we ditch the guilt and lean into the kind of simple, soul-filling time outdoors that works for busy, real-life families—no Pinterest-worthy nature crafts required. Each week, I’ll bring you conversations about motherhood, nature play, travel, entrepreneurship, and all the messy, magical moments in between.  You’ll hear from fellow moms, outdoor educators, small business owners, and everyday women who are building a life connected to the rhythms of the seasons and the joy of unstructured outdoor time. Expect practical tips, honest stories, and encouragement that feels like chatting with your outdoorsy best friend over coffee—because that’s what this space is all about. Whether you’re raising wild little explorers, growing a business during nap time, or just trying to survive dinner hour without losing your mind—I see you.  And I’m here to remind you that getting outside doesn’t have to be complicated. Nature meets you wherever your feet are. So grab your coffee, toss some snacks in your bag, and let’s make some memories together. This is The My Outdoorsy Mom Podcast—and I’m so glad you’re here.

  1. NOV 24

    EP 29: Restoring Movement, Grit, and Purpose: Why Kids Need Functional Fitness with Patrick Whalen, Iliad Athletics

    What if your child’s best classroom isn’t a room at all?  In this episode, Patrick Whalen, Marine Corps veteran and founder of Iliad Athletics, shares why physical movement, especially outdoors, is essential for kids’ character development, cognitive growth, and lifelong health. Patrick shares how his time in the military, the classroom, and as a boarding school founder led him to launch a company rooted in the belief that the body is an untapped source of learning.  He explains the difference between physical literacy (knowing about movement) and physical fluency (being able to apply movement with confidence and competence).  Patrick dives deep into how early childhood biomechanics often get trained out of kids through sedentary schooling and screen-based play. This conversation is equal parts practical and philosophical—perfect for any parent, educator, or leader trying to raise kids with courage, capability, and a love for movement. If you're a parent, educator, coach, or just someone who wants to raise strong, grounded kids who are free to move and be themselves—this episode is for you. 🎧 Listen now to be inspired, challenged, and reminded that movement is not optional—it's essential. Where to find Patrick: Website & Email Newsletter "The Strenuous Life": Iliad Athletics Where you can find Julianne:  Show notes Instagram Read the blog Shop my activity guides and free downloads

    54 min
  2. NOV 17

    EP 28: The Nature of Rest with Eryn Lynum

    In today’s conversation, I’m joined by Eryn Lynum — author of The Nature of Rest: What the Bible and Creation Teach Us About Sabbath Living, host of the top-ranked family podcast Nat Theo, and certified master naturalist. Eryn shares how her family embraced Sabbath rhythms after hitting burnout, and how rest — both biblically and biologically — has become a life-giving anchor in their home. We explore the theology behind rest, how nature points us to God’s design, what Sabbath actually looks like with kids, and why even five minutes of silence outside can be holy. Whether you’re in a season of hurry or just longing for more margin, this episode is a breath of fresh air. It’s an invitation to slow down, notice beauty, and reconnect with both your Creator and your children. What we cover: Why Sabbath is a gift, not a burdenWhat nature teaches us about God’s rest rhythmsHow Eryn’s kids have come to crave SabbathPractical ways to “lose track of time” in natureWhy rest isn’t laziness — it’s kingdom workWhere to find Eryn: Website: erynlynum.comNew Book: The Nature of RestPodcast: Nat TheoWhere you can find me:  Show notes:  Instagram Read the blog Shop my activity guides and free downloads *Some of the links in this  post are affiliate links, which means I may earn a small commission (at no extra cost to you) if you decide to make a purchase. I only share products and brands I genuinely love and use with my own family. Thanks for supporting My Outdoorsy Mom!

    55 min

Trailer

5
out of 5
11 Ratings

About

The My Outdoorsy Mom Podcast is your go-to space for real-life motherhood, nature play, outdoor parenting, and raising confident kids through everyday adventures. I’m your host, Julianne Nienberg—a mom of three, backyard adventure enthusiast, and your go-to gal for helping you get outside and make meaningful memories with your kids. If you’ve ever felt overwhelmed by the pressure to be a “perfect” parent, this show is for you.  Here, we ditch the guilt and lean into the kind of simple, soul-filling time outdoors that works for busy, real-life families—no Pinterest-worthy nature crafts required. Each week, I’ll bring you conversations about motherhood, nature play, travel, entrepreneurship, and all the messy, magical moments in between.  You’ll hear from fellow moms, outdoor educators, small business owners, and everyday women who are building a life connected to the rhythms of the seasons and the joy of unstructured outdoor time. Expect practical tips, honest stories, and encouragement that feels like chatting with your outdoorsy best friend over coffee—because that’s what this space is all about. Whether you’re raising wild little explorers, growing a business during nap time, or just trying to survive dinner hour without losing your mind—I see you.  And I’m here to remind you that getting outside doesn’t have to be complicated. Nature meets you wherever your feet are. So grab your coffee, toss some snacks in your bag, and let’s make some memories together. This is The My Outdoorsy Mom Podcast—and I’m so glad you’re here.

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