Soul Sister Society: The Podcast

Kalie
  • 5.0 (2)
  • Self-Improvement
  • Updated Weekly

Welcome to Soul Sister Society: The Podcast — the cosy, chatty space where sisterhood meets self-growth. Hosted by Kalie this podcast is the perfect companion for your personal development journey. Whether you’re here for empowerment, spiritual guidance, or just a good dose of sisterhood, each episode is designed to inspire, uplift, and guide you toward your highest potential. Each week, I’ll dive into reflections on powerful self-development books, share mindset shifts, offer manifestation tips, and discuss all things self-love and growth. The book club that’s all about empowering YOU.

  1. 6d ago

    The Self-Development Trap: Are You Learning or Actually Changing?

    In this week’s episode, we’re talking about the self-development trap—when personal growth becomes something we constantly consume rather than something we actually implement. 📖 FREE 7-Day Reading Reset If you’re constantly buying self-development books but struggling to actually use what you learn, download my FREE 7-Day Reading Reset. Seven days to slow down, reconnect with what you’re reading and start putting it into practice. 🏛️ The Library is coming… A cosy space for women who want to stop endlessly consuming self-development and start living it. Read. Reflect. Implement. Become. 👉 Join The Library waitlist: If you enjoyed this episode, follow the podcast, leave a review or send it to the friend whose bookshelf is full of self-development books.

  2. Aug 7

    Lion's Gate Portal: Why Small Steps Create Your Dream Life

    In this episode, I'm sharing why becoming isn't always about huge breakthroughs. Sometimes it's the quiet moments, the brave yeses and the tiny actions that completely change the direction of your life. From delivering my very first wellness talk, to launching the free 7-Day Reading Reset, opening The Library waitlist, and sharing the latest page from my Becoming Book, this is a reminder that your future is built one small step at a time. 📚 Download the FREE 7-Day Reading Reset Stop collecting self-development books and start putting their lessons into practice. 🏛️ Join The Library Waitlist Be the first to step inside my cosy new membership where self-development becomes something you live—not just something you read. 📖 Join a Becoming Book Workshop Create your own Becoming Book and begin turning your dreams into meaningful weekly rituals. If this episode inspires you, I'd love to hear from you. Come and tell me: What's one small step you're taking towards your future self today? If you enjoyed this episode, please follow the podcast, leave a review, or share it with someone who needs the reminder that becoming happens one small step at a time. 🤍 Quiet moments really do build beautiful lives.

  3. Jul 30

    The Quiet Signs You're Becoming the Person You Dreamed Of

    In this episode, I'm reflecting on one of the most magical weeks I've had in a long time—from interviewing Victoria Jackson at my book club, to being invited to give my first wellness talk, to launching my Becoming Book Workshops.📖 Join Me for a Becoming Book Workshop If this episode inspires you to stop waiting for your future life and start becoming her, I'd love to invite you to my Becoming Book Workshop. Together we'll create a scrapbook ritual that helps you connect with your dreams, take aligned action, and romanticise the journey along the way. ✨ Online Workshop📅 Tuesday 18th August🕖 7:00–9:00pm (Replay included) ✨ In-Person Workshop📅 Sunday 30th August🕚 11:00am–1:00pm📍 Moss & Moon, Ossett Whether you're joining from home or in person, you'll leave with a beautiful ritual you can continue long after the workshop ends. Enjoyed this episode? It would mean the world if you could follow the podcast, leave a review, or share it with a friend who needs the reminder that becoming often happens quietly. Let's keep changing our lives—one chapter at a time. 🤍

  4. Jul 24

    The Manifestation Ritual That's Changed Everything

    What started as a simple scrapbook has become one of the most powerful manifestation rituals I've ever practised In this episode, I'm taking you behind the scenes of the ritual, sharing why vision boards never quite worked for me, reading the very first letter from my Becoming Book, and explaining how one small aligned action each week is helping me become the future I'm dreaming of. 🤍 Why traditional vision boards never fully worked for me 🤍 How I created my Becoming Book and why every page represents a future memory 🤍 The weekly ritual that's helping me feel more connected to my dreams 🤍 Why manifestation isn't just about visualising—it's about becoming 🤍 How one aligned action each week is creating real momentum 🤍 The surprising lesson I learnt by choosing my dreams at random 🤍 A little teaser about The Library and what's coming next... If you've ever struggled to visualise your future, felt disconnected from your goals, or wanted a manifestation practice that feels slower, more creative, and more intentional, I hope this episode inspires you to create your own version. 💛 Join the conversation! Head over to my latest Instagram or TikTok post and comment "Becoming Book" if you're listening. I'd love to know if you'd like to see this become a weekly series and follow the journey as I create each new page. If you enjoyed today's episode, I'd be so grateful if you could follow the podcast, leave a review, or share this episode with a friend. Until next time… Keep dreaming. Keep becoming. 🤍 ✨ In this episode, we'll chat about:

  5. Jul 17

    Beauty Is Just a Trend: 100 Years of Impossible Beauty Standards

    What if the beauty standard you’ve spent years chasing was always going to change? Inspired by Chapter 26 of You Are Not a Before Picture by Alex Light, this week’s episode takes a journey through the last 100 years of beauty ideals—from the flapper era to the Kardashians—to explore how women have been taught to constantly change themselves to fit the latest trend. 📚 Join Sisterhood Rising for our monthly book club and deeper conversations around body confidence, self-worth and personal growth. 👉 JOIN SISTERHOODRISING If this episode resonated with you, I’d be so grateful if you could leave a rating and review, share it with a friend, or tag me in your stories. Because beauty trends will always change. Your body isn’t a trend. It’s your home. 🤍

  6. Jul 10

    Bonus Episode: Future Self Visualisation for Body Confidence & Self-Love ✨

    Take 20 minutes to reconnect with the version of you who already feels confident, peaceful, and enough. This guided visualisation was originally created for the Soft Summer Reset and quickly became one of the most-loved parts of the workshop. In this bonus episode, you’ll be gently guided to meet your future self—not a future version who’s thinner or more “perfect,” but a version of you who speaks kindly to herself, feels at home in her body, and fully embraces life as she is. Find a quiet space, get comfortable, and allow yourself this time to slow down, breathe, and reconnect with the truth that you were never meant to spend your life trying to earn your worth. 💛 If you’d like to continue your journey, the Soft Summer Reset Bundle is available for £11.11 until Monday (then £22.22) and includes: ✨ Future Self Visualisation
✨ Body Confidence Pep Talk
✨ Body Confidence Affirmation Rampage
✨ Body Confidence Subliminal
✨ Mirror Healing Meditation
✨ Release Shame Around Your Body Meditation
✨ Walking Meditation

  7. Jul 10

    Body Confidence & How the Media Changed the Way We See Ourselves

    How much of the way you see your body is actually your own opinion… and how much has been shaped by the world around you? Inspired by Chapter 3 of You Are Not a Before Picture by Alex Light, this week’s episode explores how the media, diet culture, and social media influence our body confidence—and how we can start taking that power back. ✨ In this episode we talk about: • How the media shapes body image from a young age
• Why comparison becomes so automatic
• Curating a social media feed that supports your confidence
• Simple ways to build a kinder relationship with your body
• Why you were never meant to spend your life as a “before picture” ☀️ The Soft Summer Reset Bundle — featuring the Future Self Visualisation, Body Confidence Pep Talk, Affirmation Rampage, Subliminal, Mirror Healing Meditation, Release Shame Around Your Body Meditation, Walking Meditation, and more. ✨ Introductory price: £11.11 until Monday (then £22.22). 📚 July Book Club: You Are Not a Before Picture by Alex Light. If this episode resonated with you, I’d be so grateful if you could leave a rating and review, share it with a friend, or tag me in your stories. Every share helps more women discover these conversations 🤍

  8. Jul 3

    Halfway Through The Year… I’ve Realised I’ve Been Thinking Too Small ✨

    In this episode I’m reflecting on the first half of the year and sharing what I’ve learned about growth, rest, hustle culture, and why sometimes stepping away is exactly what helps you see what’s next. ☀️ Soft Summer Reset if you’re craving a softer, slower, more intentional summer, come join us here 📚 July Book Club this month we’re reading You Are Not A Before Picture and diving into body confidence, self-worth, and learning to stop seeing yourself as a project that constantly needs fixing. JOIN THE BOOK CLUB If you enjoyed this episode, please don’t forget to: ⭐ Leave a rating & review
📲 Share the episode on your stories
💌 Send it to a friend who needs this reminder

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About

Welcome to Soul Sister Society: The Podcast — the cosy, chatty space where sisterhood meets self-growth. Hosted by Kalie this podcast is the perfect companion for your personal development journey. Whether you’re here for empowerment, spiritual guidance, or just a good dose of sisterhood, each episode is designed to inspire, uplift, and guide you toward your highest potential. Each week, I’ll dive into reflections on powerful self-development books, share mindset shifts, offer manifestation tips, and discuss all things self-love and growth. The book club that’s all about empowering YOU.

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