The Modern Athlete Podcast

Modern Athlete Strength

Pushing the limits of human performance through building elite strength, speed, and endurance.

  1. New Additions to Warfighter and What's Next in 2026 (#59)

    1D AGO

    New Additions to Warfighter and What's Next in 2026 (#59)

    We're looking back on what we've done in 2026 and talking plans for what the next year holds.  In this episode Jimmy and Brian also discuss how their views of coaching may have changed and how that influences the next chapter of Modern Athlete. Sign up for Warfighter by January 4th, select the annual plan, and save over 50% on training:  Sign Up Here

    1h 15m
  2. Be More Athletic with a Gun - Green Beret and USPSA Shooter Alexz Jones (#58)

    DEC 23

    Be More Athletic with a Gun - Green Beret and USPSA Shooter Alexz Jones (#58)

    Alexz Jones is a Green Beret and USPSA Grandmaster - the highest possible classification within the sport. This episode delves into the world of tactical training, focusing on the integration of athleticism and performance on demand. The conversation highlights how traditional athletic training methods can be adapted for tactical athletes, emphasizing injury prevention and cognitive performance.  Key insights include the role of speed and agility in tactical scenarios, the significance of training versatility, and the impact of social media on training perceptions. Ready to train?  Get started here.

    1h 6m
  3. Building High-Performance Bodies: Training & Nutrition with Jon Heck (#57)

    DEC 16

    Building High-Performance Bodies: Training & Nutrition with Jon Heck (#57)

    In this episode of the Modern Athlete Podcast, we interview Jon Heck, a former NFL strength and conditioning coach and competitive athlete.  Jon shares his journey from a football background to becoming a strength and nutrition coach, emphasizing the important role nutrition plays in maximizing the results of training. Follow Jon on Instagram: @what_the_heck71 Follow Jon on YouTube: Hammer and Chisel Performance Start Training with Modern Athlete:  Warfighter Training Team

    46 min
  4. Inside Fortify - The New Warfighter Cycle (#56)

    DEC 6

    Inside Fortify - The New Warfighter Cycle (#56)

    Strength, Hypertrophy, Conditioning - all wrapped up inside our newest cycle on Warfighter. Start Here:  Warfighter

    25 min
  5. Top 5 Biggest Training Gaps (And How to Fix Them) (#55)

    DEC 2

    Top 5 Biggest Training Gaps (And How to Fix Them) (#55)

    We've worked with thousands of athletes at Modern Athlete, and we've narrowed down what we believe to be the top 5 things generally missing from programs these days.  If your goal is peak performance - make sure you are addressing these! Start Training Today:  Warfighter

    23 min
  6. Getting the Most Out of Athletes with UMass Director of High Performance - George Greene

    NOV 25

    Getting the Most Out of Athletes with UMass Director of High Performance - George Greene

    How do you get the most out of athletes?  George Greene has seen it all from working with athletes on the collegiate level to tactical professionals in Special Operations.  Proud to bring our friend, George Greene, onto the podcast.

    43 min
  7. Preparing For & Competing in a Powerlifting Meet (#53)

    NOV 18

    Preparing For & Competing in a Powerlifting Meet (#53)

    Coach Jimmy and Andy discuss their latest prep for a powerlifting meet in which Jimmy took first place and set a new state record in the deadlift.  These two experienced competitors talk about how they structured their training to prepare and how they peaked on meet day. Start Training Here:  Join Warfighter Free

    38 min
  8. NFL Strength & Conditioning Coach of the Year - Creator of the Tier System - Coach Joe Kenn (#52)

    NOV 11

    NFL Strength & Conditioning Coach of the Year - Creator of the Tier System - Coach Joe Kenn (#52)

    You guys know how much we love the Tier System for tactical athletes.  Today's episode is special - we have the creator of the Tier System, Coach Joe Kenn (aka Big House) to talk about getting strong, well-conditioned, and performing at the top of your game.  This is a must listen for anyone who needs to perform at elite levels. You can follow Coach Kenn on Instagram here:  @bighousepower Start training FREE on Warfighter:  Start Here

    1h 23m
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Ratings & Reviews

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About

Pushing the limits of human performance through building elite strength, speed, and endurance.

Information

  • Creator
    Modern Athlete Strength
  • Years Active
    2K
  • Episodes
    59
  • Rating
    Explicit
  • Copyright
    © 2025 The Modern Athlete Podcast
  • Show Website
    The Modern Athlete Podcast

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