What She's Having | Midlife Women, Wellness & Reinvention

Britney Semler and Jennifer Cataldo
  • 4.8 (36)
  • Society & Culture
  • Weekly

What She's Having is the unapologetically fabulous podcast for women who know that life doesn't slow down after 40 — it gets better. Hosted by best friends, moms, and serial fun-havers Britney Semler and Jennifer Cataldo, this show is your weekly dose of real talk, high style, and insider secrets to living your best life — mind, body, and soul. From luxury travel and beauty hacks to wellness tips that actually work, Britney and Jennifer have been the guinea pigs so you don't have to be. If you're looking for timeless style, your next travel obsession or, just a seat at a table full of warm witty friendship, you are in the right place. Come for the fashion, stay for the friendship. Because the second half? It's the better half. Follow @OfficialWhatShesHaving on Instagram, TikTok & Facebook. Be sure to watch on YouTube, and get ready to want… What She's Having!

  1. 3d ago

    Weight Loss After 40: The Truth About Calories, Carbs, Alcohol & Strength Training with Bobby Levsey

    What actually changes your body after 40 — more cardio, eating less, or finally having the right plan? In this encore episode, Jennifer and Britney sit down with their longtime trainer and nutritionist Bobby Levsey, founder of Platinum Athletics, to break down the fitness and nutrition strategies that transformed their own bodies. Bobby explains why strength training should become a priority for women over 40, why lifting weights won't automatically make you "bulky," and how a structured split training schedule can completely change body composition. They also get into the nutrition side of transformation: calorie deficits, macros, protein, carbs, tracking your food, maintaining weight after fat loss, and why eating more of the right foods can sometimes lead to better results. Plus, Bobby breaks down the hidden calories in alcohol, why vacation weight gain may not be as dramatic as the scale suggests, the importance of preserving muscle as we age, and why consistency matters far more than being perfect. If you've ever wondered why your old workout routine isn't delivering the same results anymore, this episode is filled with practical advice for building a stronger, healthier body without extreme dieting or spending hours doing cardio. In this episode: Why strength training becomes increasingly important after 40 The workout structure that transformed Jennifer and Britney's bodies Why lifting weights won't necessarily make women bulky "Skinny fat" and the difference between weight loss and fat loss How calorie deficits actually work Why your calories shouldn't stay low forever How muscle affects metabolism and calorie burn Strength training vs. cardio for changing body composition Why protein is so important for women Why you shouldn't be afraid of carbohydrates What to eat before and after strength training Flexible dieting and making room for foods you love Hidden calories in oils, restaurant meals, and alcohol Champagne, tequila, wine and what alcohol does to your calorie goals Why the scale can jump after vacation without it all being body fat Bone density, strength training and healthy aging The role of accountability in long-term fitness success Timestamps 00:00 — Meet Bobby Levsey 03:15 — How strength training transformed Jennifer's body 06:20 — Why lifting weights doesn't automatically make women bulky 10:05 — Building a workout plan with progressive overload 13:10 — Macros, calories and personalized nutrition 17:20 — Why protein can be harder to get than you think 20:00 — Tracking food and learning your numbers 23:15 — "Skinny fat," body composition and eating more nutritious food 27:10 — Why a calorie deficit isn't forever 30:10 — Maintenance calories after fat loss 33:15 — What happens after an indulgent meal or vacation 37:10 — Water weight vs. actual fat gain 40:50 — Muscle memory and taking time off from training 44:20 — Why women over 40 need strength training 47:25 — Strength training vs. cardio 51:00 — How much cardio do you really need? 54:35 — The truth about carbs 58:15 — What to eat before and after a workout 1:02:15 — Carbs vs. fats: understanding calorie density 1:06:25 — Bobby's own bulking and cutting strategy 1:10:10 — Flexible dieting: chocolate, restaurants and real life 1:14:30 — Why you can't out-train a bad diet 1:18:20 — Body-fat testing and measuring real progress 1:22:05 — Alcohol calories: champagne, tequila and portion sizes 1:27:20 — Why alcohol can quietly derail a calorie deficit 1:31:00 — Why shorter women may need more precision with calories 1:34:30 — Accountability and staying consistent while traveling 1:38:40 — Rapid-fire fitness questions 1:42:10 — Intermittent fasting: when it may — and may not — help 1:45:10 — Final advice for feeling stronger after 40 Bobby Levsey — Trainer, Nutritionist, and Founder of Platinum Athletics Known for transforming clients through customized strength and nutrition programs, Bobby's philosophy combines science, accountability, and balance. His approach has changed hundreds of bodies (including ours!) — without extreme diets or burnout. 🔗 Connect Follow Bobby on Instagram → @bobbylevsey Learn more → Platinum Athletics Follow the show → @officialwhatssheshaving 🎧 Listen anywhere you get your podcasts 📺 Watch full episodes on YouTube 💌 Love the episode? Like, subscribe & drop us a comment — we'd love to hear your thoughts!

  2. Oct 21

    The Truth About Botox, Fillers & Aging Naturally | Dr. Bita Farrell

    Are we finally moving away from the overfilled look and embracing a more natural approach to aging? This week on What She's Having, Jennifer Cataldo and Britney Semler sit down with Dr. Bita Z. Farrell, aesthetic medicine physician, former UCLA clinical professor, and founder of Natural Aesthetics Center, to discuss the changing world of Botox, dermal fillers, facial rejuvenation, and what it really means to age gracefully. Dr. Farrell explains why less is often more when it comes to injectables, how our facial structure changes as we age, and why the goal should be looking refreshed rather than completely different. The conversation also takes a deeply personal turn when Jennifer shares her terrifying experience with a filler injection that blocked an artery in her nose, putting her at risk of tissue loss and potential blindness. Dr. Farrell explains the serious complications that can occur with fillers, the importance of choosing a qualified injector, and how ultrasound technology can help physicians visualize facial anatomy during treatments. From Botox and Sculptra to microneedling, salmon DNA skincare, and the viral Barbie Botox trend, the ladies explore what's worth considering, what's potentially risky, and why preserving your natural features may be the most beautiful choice of all. In this episode, you'll hear: Why the beauty industry is shifting away from overfilled faces How long dermal fillers can actually last What changes in your facial structure as you age How Botox can be used for a refreshed, more natural appearance The difference between traditional fillers and collagen-stimulating treatments like Sculptra and Radiesse Jennifer's frightening experience with a filler-related vascular occlusion Why ultrasound-guided injections are becoming increasingly important The four facial areas Dr. Farrell identifies as higher-risk injection zones What Barbie Botox, TrapTox, and the Nefertiti neck lift actually involve The conversation around microneedling, salmon DNA, exosomes, and skin rejuvenation Why choosing an experienced injector who knows when to say no matters How to embrace aging without losing what makes you uniquely beautiful The biggest takeaway? Looking like yourself never goes out of style. Sometimes the most powerful beauty decision is knowing when to do less. 00:00 – Introduction: Meet Dr. Bita Farrell 00:53 – Why the overfilled face is going out of style 02:34 – How long filler lasts and whether it migrates 04:21 – Why your face starts looking tired as you age 06:37 – Refreshing your face without overdoing injectables 07:18 – Botox, facial muscles, and natural-looking results 09:22 – How Botox works and why dosage matters 10:29 – The Nefertiti neck lift and jawline Botox 12:10 – Jennifer's experience with neck Botox 13:50 – When cheek filler makes sense 14:18 – How your skull and facial fat change after 35 16:57 – The facial area Dr. Farrell prioritizes for rejuvenation 18:07 – Why you shouldn't chase nasolabial folds 20:36 – How long fillers really last 21:30 – Sculptra vs. traditional dermal fillers 22:13 – Radiesse, collagen stimulation, and facial volume loss 24:49 – Why Sculptra requires multiple treatments 26:33 – Sponsor break 27:07 – How ultrasound technology improves injection precision 27:44 – Jennifer's terrifying filler complication 29:00 – The dangers of vascular occlusion and blindness 30:19 – Four high-risk areas for facial filler 32:23 – How to choose a qualified injector 33:50 – What to do when filler complications occur 35:39 – Emergency protocols every injector should have 37:04 – The risks of body fillers and the truth about Brotox 38:16 – Botox for excessive sweating 39:42 – Barbie Botox and trapezius injections 41:51 – Botox for migraines and when to see a specialist 42:41 – Dr. Farrell's favorite facial rejuvenation treatments 43:20 – Microneedling and collagen production 43:55 – Salmon DNA, PDRN, and regenerative skincare 45:25 – Exosomes, peptides, and skin repair 46:16 – Hair loss treatments and finding the right specialist 47:28 – The risks of penile enlargement injections 49:27 – Why ultrasound is valuable during filler treatments 51:17 – What to look for in an experienced injector 52:46 – Embracing aging and loving your natural features 54:27 – Lasers, body contouring, and muscle health 55:59 – Why looking natural is becoming a superpower 56:26 – Where to find Dr. Bita Farrell 57:15 – Closing remarks and final sponsor message Guest contact information     Dr. Bita Z. Farrell Aesthetic Medicine Physician | Founder, Natural Aesthetics Center Westlake Village, California @drbitaaesthetics www.drbitafarrell.com office@drbitafarrell.com (805) 870-4487 3625 E. Thousand Oaks Blvd., Suite 102, Westlake Village, CA 91362 OUR SPONSORS LASHIFY Ready to try the lashes Jennifer and Britney can't stop talking about? Use code SHESHAVING30 for 30% off your entire online one-time-purchase order at Lashify. No minimum purchase. One use per customer. Cannot be combined with other discounts. Offer valid through October 31, 2026. HOMECLEANSE | THE DUST TEST Visit https://homecleanse.com and use code WSH20 for 20% off The Dust Test. BRAZILIAN BLOWOUT Use code WHATSHES15 for your What She's Having offer. FIREFLY RECOVERY Use code WHATSHES15. BODYBIO Use code WHATSHESHAVING for 20% off. LEAF & FLOWER Use code WHATSHES15. NAJEAU Use code WHATSHESHAVING20. WHAT SHE'S HAVING Follow @officialwhatsheshaving on Instagram + TikTok Watch on YouTube: @whatsheshaving Visit: whatsheshavingpodcast.com New episodes every Wednesday.

  3. Oct 14

    Encore: Are Your Cells Getting What They Need? Jessica Kane Berman on Midlife, Gut Health & Longevity

    What if brain fog, low energy, gut issues and even the way we age all start much deeper than we realize? In this episode of What She's Having, Jennifer and Britney sit down with Jessica Kane Berman, co-owner of BodyBio, a third-generation family wellness company focused on supporting health at the cellular level. Jessica breaks down what cellular health actually means, why the fats surrounding our cells matter, and how changes to the cell membrane may affect everything from brain function and digestion to energy and healthy aging. She also shares the fascinating story behind BodyBio — from her grandfather educating small groups of physicians decades ago to the family growing the company into the brand it is today. The conversation gets practical as Jessica discusses phosphatidylcholine (PC), essential fatty acids, minerals, butyrate, gut health and the difference between supplements she considers foundational versus those that may make sense only at certain times. Jessica also opens up about her own health journey. In her early twenties, severe digestive issues led to colonoscopies, endoscopies, an IBD diagnosis, H. pylori treatment and years of searching for answers before her grandfather introduced her to a different way of thinking about digestive health. Jennifer, Britney and Jessica also get into the wellness questions women are constantly hearing about: Are we getting enough healthy fats? Do we need supplements forever? Why does alcohol suddenly hit differently in our thirties and forties? What should women prioritize as they approach menopause? And how do you pursue longevity without making wellness your entire life? Jessica's message is ultimately less about living forever and more about building a body and brain that allow you to live well for as long as possible. In this episode: What "cellular health" actually means Why the cell membrane matters for the brain, hormones, energy and detoxification The BodyBio origin story and Jessica's grandfather's work Phosphatidylcholine (PC) and essential fatty acids Brain fog and why Jessica believes healthy fats deserve more attention Jessica's personal gut-health journey HCl, digestive enzymes, butyrate and bile support Why gut protocols are not one-size-fits-all The difference between foundational supplements and supplements you may cycle What women ages 40–60 may want to know about cellular health Healthy fats, seed oils and the low-fat diet era Detoxification, environmental exposures and testing Alcohol, sugar and finding balance How BodyBio has scaled while remaining family-owned Jessica's approach to motherhood, work and burnout Why strength training becomes increasingly important in midlife Cellular health, estrogen and menopause Why longevity should be about quality of life — not simply living longer Note: Nothing discussed in this episode is intended as medical advice. Always consult a qualified healthcare professional before starting or changing supplements, medications or treatment. OUR SPONSORS LASHIFY Ready to try the lashes Jennifer and Britney can't stop talking about? Use code SHESHAVING30 for 30% off your entire online one-time-purchase order at Lashify. No minimum purchase. One use per customer. Cannot be combined with other discounts. Offer valid through October 31, 2026. BRAZILIAN BLOWOUT Use code WHATSHES15 for your What She's Having offer. FIREFLY RECOVERY Use code WHATSHES15. BODYBIO Use code WHATSHESHAVING for 20% off. LEAF & FLOWER Use code WHATSHES15. NAJEAU Use code WHATSHESHAVING20. WHAT SHE'S HAVING Follow @officialwhatsheshaving on Instagram + TikTok Watch on YouTube: @whatsheshaving Visit: whatsheshavingpodcast.com

  4. Oct 7

    Spider Veins, Blood Clots & Menopause: What Your Veins Are Trying to Tell You with Dr. Rameen Moridzadeh

    SHOW NOTES Those little spider veins on your legs might seem purely cosmetic — but could they be telling you something more about your vascular health? This week on What She's Having, Britney and Jennifer sit down with Dr. Rameen Moridzadeh, a board-certified vascular and endovascular surgeon, for a fascinating conversation about what's really happening beneath the surface when it comes to our veins, circulation and vascular health. Dr. Rameen breaks down the difference between spider veins, varicose veins and venous insufficiency — and explains why simply treating the veins you can see may not address the underlying problem. And yes, perimenopause and menopause can play a role. As estrogen levels change, the valves inside our veins can become less effective, which may contribute to the spider veins, swelling and other changes many women begin noticing in their 40s and 50s. They also get into everything from cosmetic hand-vein removal and facial capillaries to compression socks, blood clots, pelvic congestion syndrome and the symptoms women often dismiss as "just getting older." In this episode: What a vascular surgeon actually does Spider veins vs. varicose veins Why an ultrasound may be important before treating your veins What venous insufficiency is and why it can worsen over time How menopause and hormonal changes can affect vein health Why pregnancy can contribute to vascular changes later in life Whether crossing your legs really causes spider veins The benefits of compression socks, movement and leg elevation Why your calf muscles act like a "second heart" Sclerotherapy vs. laser treatments Why fall and winter may be the best time to treat spider veins Cosmetic hand-vein removal Why Dr. Rameen warns against injecting facial veins Blood clots and the warning signs you shouldn't ignore Deep vein thrombosis and pulmonary embolism Pelvic congestion syndrome and other commonly missed vascular conditions in women Lymphedema vs. venous insufficiency Whether routine blood tests can tell you about your clotting risk When swelling, aching or heaviness in your legs deserves a closer look One of the biggest takeaways? Women don't have to automatically accept swelling, aching legs or new vascular changes as another unavoidable part of aging. Sometimes a spider vein is simply cosmetic. But when it's accompanied by swelling, heaviness, aching, skin changes or increasing veins, it may be worth asking a vascular specialist what's happening underneath the surface. 🎧 Listen to the full episode of What She's Having wherever you get your podcasts. 📺 Watch and subscribe on YouTube: @whatsheshaving 🌐 www.whatsheshavingpodcast.com ABOUT DR. RAMEEN MORIDZADEH Rameen S. Moridzadeh, MD, FACS is a board-certified, fellowship-trained vascular and endovascular surgeon with Vascular Surgery Associates in Los Angeles and Santa Monica. His specialties include minimally invasive treatments for varicose veins, venous disease, peripheral arterial disease and complex vascular conditions. He is affiliated with Cedars-Sinai Medical Center and Providence Saint John's Health Center and serves on the teaching faculty at Cedars-Sinai. Vascular Surgery Associates Los Angeles Office 8631 W. 3rd Street, Suite 615E Los Angeles, CA 90048 310-652-8132 Santa Monica Office 2021 Santa Monica Blvd., Suite 440E Santa Monica, CA 90404 310-315-5765 Website: VascularSurg.com Instagram: @moridzadehvascularmd  For new consultations call  310-652-8132    OUR SPONSORS LASHIFY Ready to try the lashes Jennifer and Britney can't stop talking about? Use code SHESHAVING30 for 30% off your entire online one-time-purchase order at Lashify. No minimum purchase. One use per customer. Cannot be combined with other discounts. Offer valid through October 31, 2026. BRAZILIAN BLOWOUT Use code WHATSHES15 for your What She's Having offer. FIREFLY RECOVERY Use code WHATSHES15. BODYBIO Use code WHATSHESHAVING for 20% off. LEAF & FLOWER Use code WHATSHES15. NAJEAU Use code WHATSHESHAVING20. WHAT SHE'S HAVING Follow @officialwhatsheshaving on Instagram + TikTok Watch on YouTube: @whatsheshaving Visit: whatsheshavingpodcast.com New episodes every Wednesday.

  5. Sep 30

    Over 20 Years in Beauty: Beauty Editor Elise Tabin on the Products, Procedures & Trends Worth It

    What if the secret to looking your best after 40 isn't doing more—but knowing what's actually worth doing? This week on What She's Having, Britney Semler and Jennifer Cataldo sit down with award-winning beauty journalist, editor, and expert Elise Tabin for an unfiltered conversation about skincare, hair loss, cosmetic treatments, plastic surgery, beauty trends, and what really works as we age. After more than 20 years covering the beauty industry, Elise has tested countless products and treatments and interviewed leading dermatologists and plastic surgeons. She shares what has earned a permanent place in her routine—and what she thinks women can skip. Elise also opens up about her decision to get a facelift, why she has stopped doing certain energy-based treatments ahead of surgery, and why she believes beauty is moving into an "undetectable era" where the goal is to look refreshed, natural and like yourself—not obviously "done." In this episode: The skincare products Elise believes are actually worth the investment Why you probably don't need a 10- or 14-step skincare routine The simple skincare essentials she comes back to Why sunscreen and retinol remain at the top of her list Why Elise believes K-beauty is ahead of the U.S. beauty market Her favorite beauty products after 40 The beauty treatments she thinks can make a difference Why Elise is getting a facelift—and how she chose her surgeon Her thoughts on Botox, Sculptra and skin-tightening treatments The one cosmetic procedure she says she would never do: threads Hair loss in midlife and the options women are talking about, including PRP, minoxidil, red light and topical serums Under-eye aging, hydration and the treatments Elise has personally tried Her concerns about overdoing aggressive treatments Why regular facials remain one of her beauty staples The rise of natural-looking, "undetectable" cosmetic work How Elise's definition of beauty has changed after two decades in the industry And after trying just about everything, Elise's biggest takeaway may be the simplest: you don't need to do it all. For Elise, beauty today is less about chasing perfection and more about knowing yourself, taking care of yourself, and feeling comfortable in your own skin. ABOUT ELISE TABIN Elise Minton Tabin is an award-winning beauty journalist, editor and beauty expert with more than 20 years of experience. She began her career in public relations before moving into editorial and eventually becoming Executive Beauty Editor at NewBeauty, where she covered beauty, plastic surgery, anti-aging, health and wellness. Her work has appeared in outlets including Cosmopolitan, Marie Claire, InStyle, NewBeauty, Harper's Bazaar, Byrdie, and The Zoe Report. CONNECT WITH ELISE Instagram: @elisetabin Website: elisetabin.com Email: elise@elisetabin.com The products, procedures and treatments discussed in this episode reflect the guest's personal experiences and opinions and are for informational purposes only. Consult an appropriate qualified professional regarding treatments or medical concerns.

  6. Sep 23

    She Reinvented the Lash Industry: Sahara Lotti on Building Lashify, Fighting Copycats & Trusting Your Instincts

    They Called Her Crazy—Then She Built a $400M Beauty Business: Sahara Lotti of Lashify What happens when you see a problem no one else is solving—and decide to invent the solution yourself? This week, Jennifer and Britney sit down with Sahara Lotti, founder, CEO and inventor behind Lashify, the beauty brand that changed the at-home lash game with its patented underlash system. Sahara's story goes far beyond lashes. She opens up about growing up as an Iranian immigrant who desperately wanted to fit in, finding her way through acting and screenwriting before entrepreneurship, and ultimately turning a personal beauty frustration into an entirely new product category. And she does not hold back. Sahara takes us inside the realities of building Lashify from the ground up—from making early prototypes herself and teaching herself nearly every part of the business to navigating patents, copycats and costly legal battles to protect what she created. She also shares why being underestimated no longer bothers her, why women need to understand their own strengths, and why sometimes you have to be willing to "lean into the villain." Plus, Jennifer and Britney—both longtime Lashify devotees—get Sahara to break down exactly how she applies her lashes, how to make them last and what's coming next from the serial inventor. But one of the most powerful moments comes at the end, when Sahara reflects on the years she spent worrying that she wasn't where she was "supposed" to be. Looking back, she can now see how every seemingly unrelated chapter helped lead her exactly where she needed to go. IN THIS EPISODE: • How Sahara invented the Lashify system • Growing up Iranian in America and wanting to fit in • Why her background in screenwriting helped shape her approach to invention • Building Lashify without traditional venture capital • Why founders should understand every part of their business • Sahara's approach to patents, intellectual property and protecting an invention • What dealing with copycats taught her about business • Why Sahara decided to embrace being called "crazy" • Knowing your strengths instead of trying to be everything • Beauty, confidence and getting older CONNECT WITH SAHARA + LASHIFY Sahara Lotti on Instagram: @saharalotti Lashify on Instagram: @lashify Shop + Learn More: Lashify.com WHAT SHE'S HAVING Follow @officialwhatsheshaving on Instagram + TikTok Watch on YouTube: @whatsheshaving Visit: whatsheshavingpodcast.com New episodes every Wednesday. OUR SPONSORS LASHIFY Ready to try the lashes Jennifer and Britney can't stop talking about? Use code SHESHAVING30 for 30% off your entire online one-time-purchase order at Lashify. No minimum purchase. One use per customer. Cannot be combined with other discounts. Offer valid through October 31, 2026. BRAZILIAN BLOWOUT Use code WHATSHES15 for your What She's Having offer. FLINTTS MINTS The mints Jennifer and Britney use while filming to help combat dry mouth. Use code WHATSHESHAVING for 15% off through the end of September 2026. FIREFLY RECOVERY Use code WHATSHES15. BODYBIO Use code WHATSHESHAVING for 20% off. LEAF & FLOWER Use code WHATSHES15. NAJEAU Use code WHATSHESHAVING20.

  7. Sep 16

    Built to Begin Again: Devin Semler on Success, Failure & the Drive for What's Next

    Built to Begin Again: Devin Semler on Success, Failure & the Drive for What's Next What does it take to keep building—even after the setbacks? This week, Jennifer and Britney sit down with someone especially close to the podcast: Britney's husband, entrepreneur Devin Semler. From helping build Brazilian Blowout into a cultural phenomenon to launching Leaf & Flower, navigating major business setbacks, and eventually trading beauty for beef with Semler Cattle Company, Devin has spent his life chasing ideas, taking risks, and figuring out when it's time to pivot. He opens up about the wins, the failures that taught him the most, and why his word for 2026 is PIVOT. Devin also shares what decades of entrepreneurship have taught him about choosing the right people, knowing when something isn't working, and refusing to let one chapter define what comes next. But the conversation gets even more personal as Britney and Devin look back on nearly 30 years together—from their "friends with benefits" era and Britney essentially moving herself into his house to building businesses and raising a family together. And underneath all the businesses, brands and big ideas, Devin is clear about the one thing that matters most: his legacy is his kids. In this episode: Where Devin's relentless drive comes from The unexpected beginnings of Britney and Devin's relationship How a struggling Sunset Boulevard salon led to Brazilian Blowout The moment they realized Brazilian Blowout could become something huge Building a company while learning everything in real time Navigating controversy, setbacks and difficult business chapters Why Devin's word of the year is PIVOT Why failure has taught him more than success The story behind Leaf & Flower Going from the beauty industry to raising full-blood Japanese Wagyu cattle Building Semler Cattle Company and a community around the ranch The importance—and danger—of mixing friendship with business What decades together have taught Britney and Devin about marriage Devin's approach to raising independent, grounded kids Why fatherhood, not business, is the legacy he cares about most And, naturally, a few stories Britney may have preferred he kept off the podcast TIMESTAMPS 00:00 Meet Devin Semler: entrepreneur, husband, father & lifelong doer 01:13 Where does Devin's drive come from? 02:29 Growing up on a ranch, one of nine kids & learning from his father 05:48 The grandfather who became one of Devin's greatest mentors 06:57 The story behind Brazilian Blowout 08:46 How Britney & Devin met—and their nearly 30-year history 10:04 Did Britney basically move herself in? 12:22 Opening a salon at the Sunset Tower Hotel 13:21 Britney comes up with the name "Brazilian Blowout" 14:31 Taking Brazilian Blowout on the road 15:02 The roadshows that changed everything 16:10 Scaling a business while figuring it out in real time 18:01 Building a team that stayed for decades 20:02 Devin's philosophy on leadership 20:34 Brazilian Blowout's most difficult chapter 23:21 Why they created Leaf & Flower 24:35 Devin's word for 2026: PIVOT 28:05 What failure taught Devin about knowing when to change ~31:00 From beauty entrepreneur to cattle rancher ~34:00 Building Semler Cattle Company & raising Japanese Wagyu ~37:00 Why ranch life became so important to Devin and his family ~40:00 Turning the farm into a community ~45:00 Entrepreneurship, relationships & knowing who to trust ~50:00 Working with Britney and navigating business as a couple ~57:00 The realities—and hilarious moments—of raising kids on the ranch 1:00:22 What does Devin want his kids to remember about him? 1:00:54 "My legacy is my kids" 1:05:42 Devin on Britney as a wife, mother & partner 1:07:39 Why Devin says his family "hit the lottery" 1:08:03 Britney and Devin close out the episode 1:08:52 One final very What She's Having moment SPONSORS + DISCOUNT CODES Follow Devin and learn more about his businesses: Brazilian Blowout The iconic professional smoothing treatment that became a global beauty phenomenon. Use code WHATSHES15 for 15% off. LEAF & FLOWER Professional haircare designed to support healthier-looking, more manageable hair. Use code WHATSHES15 for 15% off. BODYBIO Support your wellness from the inside out with BodyBio. Use code WHATSHESHAVING for 20% off. NAJEAU Give your scalp the same attention you give your skin. Najeau Scalp Oil Cleanser helps remove buildup while nourishing and hydrating the scalp to create an ideal environment for healthier-looking hair. Use code WHATSHESHAVING20 for 20% off your entire order. HOMECLEANSE / THE DUST TEST Wondering what might be hiding in your home? The Dust Test from HomeCleanse allows you to test your home for mold by collecting a dust sample and sending it to a lab for analysis. Use code WSH20 at HomeCleanse.com. The Dust Test is available directly through HomeCleanse.com—not TheDustTest.com. FLINTTS MINTS The mints we love using on filming days! Flintts help combat dry mouth with a unique mouth-watering effect—perfect for podcasting, public speaking, or anytime dry mouth strikes. Use code WHATSHESHAVING for 15% off your next order. Valid through the end of September 2026. Shop Flintts Mints: https://www.flintts.com/discount/WHATSHESHAVING?redirect=%2Fcollections%2Fmints-only

  8. Sep 9

    Could Your Home Be Making You Sick? Michael Rubino on Mold, Air Quality & Hidden Toxins

    What if the source of your brain fog, fatigue, headaches, or simply not feeling your best isn't just what's happening inside your body—but what's happening inside your home? This week on What She's Having, Jennifer and Britney sit down with mold and indoor air quality expert Michael Rubino, founder of HomeCleanse and author of the upcoming The Mold Method: Why Some Homes Make People Sick and How to Fix Them, for an eye-opening conversation about what may be hiding in the air we breathe every day. Michael explains why a beautiful, spotless home can still have environmental issues hiding behind the walls, inside the HVAC system, or beneath materials affected by past water damage. He walks Jennifer and Britney through the places he looks first when evaluating a home, why fixing a leak doesn't necessarily mean you've fixed the underlying problem, and why dust may tell you more about your home's environment than a traditional air test. They also get into VOCs from paint and flooring, choosing the right air filtration, humidity, new construction, insurance coverage, and what homeowners should know after fires and other environmental disasters. For women in midlife, the conversation is particularly thought-provoking. Jennifer and Britney discuss how easy it can be to attribute brain fog, fatigue and body aches to aging or menopause without considering whether the environment you're spending most of your time in could also be contributing. Michael also shares what people rebuilding or returning home after the Malibu and Palisades fires should consider testing for—including ash, soot, VOCs and heavy metals—and why advocating for the health of your home matters. Because we spend so much time thinking about what we eat, the supplements we take and what we put on our skin. Maybe it's time we start paying just as much attention to what we're breathing. In This Episode The hidden places mold can grow in your home Why Michael calls the HVAC system the "lungs of the home" Water damage and why fixing the leak may not fix the problem Mold exposure and symptoms people may overlook Why midlife symptoms can make environmental issues harder to recognize The difference between traditional air testing and dust testing VOCs from paint, flooring, adhesives and construction materials What to look for when buying an air purifier Humidity, dehumidifiers and preventing mold growth What homeowners should know about mold coverage and insurance Testing your home before buying it Environmental concerns following the Malibu and Palisades fires What to consider if you live near a golf course Why Michael believes the air we breathe deserves more attention in the wellness conversation Special Offer:  The Dust Test — 20% Off Want to know what may be hiding in the dust inside your home? Michael recommends The Dust Test, an at-home screening tool designed to help identify mold in your environment. Visit HomeCleanse.com and use code WSH20 for 20% off The Dust Test. About Michael Rubino Michael Rubino is a mold and indoor air quality expert and the founder of HomeCleanse, a company focused on helping people identify and address environmental issues within their homes. His work centers on mold remediation, indoor air quality and creating healthier living environments. Michael is also the founder of Mold U, an educational resource focused on mold and water-damage issues in schools, and host of the Never Been Sicker podcast. Michael's Upcoming Book The Mold Method: Why Some Homes Make People Sick and How to Fix Them In his upcoming book, Michael explores the connection between our homes and our health and provides guidance for identifying and addressing mold and environmental issues within the home. Connect With Michael Rubino Michael Rubino — themichaelrubino.com HomeCleanse — homecleanse.com The Dust Test — thedusttest.com Mold U — moldu.org Instagram — @themichaelrubino HomeCleanse on Instagram — @homecleanse Sponsors: 🌿 Firefly Recovery Use code WHATSHES15 for 15% OFF 🧬 BodyBio Use code WHATSHESHAVING for 20% OFF 💚 Leaf & Flower Use code WHATSHES15 for 15% OFF ✨ Najeau Use code WHATSHESHAVING20 for 20% OFF

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4.8
out of 5
36 Ratings

About

What She's Having is the unapologetically fabulous podcast for women who know that life doesn't slow down after 40 — it gets better. Hosted by best friends, moms, and serial fun-havers Britney Semler and Jennifer Cataldo, this show is your weekly dose of real talk, high style, and insider secrets to living your best life — mind, body, and soul. From luxury travel and beauty hacks to wellness tips that actually work, Britney and Jennifer have been the guinea pigs so you don't have to be. If you're looking for timeless style, your next travel obsession or, just a seat at a table full of warm witty friendship, you are in the right place. Come for the fashion, stay for the friendship. Because the second half? It's the better half. Follow @OfficialWhatShesHaving on Instagram, TikTok & Facebook. Be sure to watch on YouTube, and get ready to want… What She's Having!

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