The Alpha Edge Podcast

Kevin English
  • 5.0 (8)
  • HEALTH & FITNESS

The Alpha Edge Podcast is for men over 50 who refuse to fade.Each episode delivers the tools, tactics, and fire you need to build lasting strength - physically, mentally, emotionally, morally, and spiritually - so you can reclaim your power and lead with unapologetic masculinity.

  1. DEC 7

    Ep. 57 A Survival Guide for Men Who Feel Numb, Lost, or Burned Out

    Send us a text If you’re a man who feels like you’re drifting… disconnected… numb… or just going through the motions, you’re not alone — and you're not broken. You might just be spiritually underdeveloped in a culture that trains men to build strong bodies, sharp minds, and successful careers… while completely neglecting the inner life that actually holds everything together.   This week, we’re wrapping up our 5-part series on the pillars of strength with one of the most overlooked dimensions of masculine development: spiritual strength — and why it matters now more than ever.   Modern life leaves men overloaded, overstimulated, isolated, and spiritually depleted. Even high-achieving men can feel exhausted, anxious, and unfulfilled — not because they’re weak, but because they’re starving for meaning, purpose, and identity at the soul level.   In this episode, Coach Kevin breaks down what spiritual strength actually is, why men struggle with it in today’s culture, and how to start building it in real, practical, tangible ways — even if you’re skeptical, uncertain, or long disconnected from faith.   Spiritual strength isn’t about religion or ritual — it’s about becoming a grounded, whole, resilient man who can stand firm in a chaotic world.    ✝️ For the Skeptical, the Curious, and the Disconnected Whether you’re a committed believer, an uncertain believer, or just spiritually curious — you don’t need to have it all figured out before you begin.   Start with honesty. Start with openness. Start where you are.   You’re welcome on this journey — exactly as you are right now.   Links & Resources Mentioned: 🔥 Download the FREE Guide: How to Raise Testosterone Naturally: https://go.silveredgefitness.com/alpha-edge-testosterone-guide   📩 Have a Question or Topic Request? Email Kevin at kevin@alphaedgearmy.com   👉 If you got value from this episode, do me a favor: Share it with a brother who needs to hear it. Leave a review. And subscribe so you never miss an episode. 📣 Ready to Go Deeper? If this episode fired you up and you're ready to apply these principles with a tribe of like-minded men, come join us inside The Alpha Edge - where we train strength, resilience, leadership, and unapologetic masculinity for men over 50. https://go.alphaedgearmy.com/alpha-edge

    49 min

  2. NOV 30

    Ep. 56 Strong Men Give Thanks: How Gratitude Builds Unshakeable Faith

    Send us a text In a world wired for complaining, comparing, and constant negativity, gratitude can feel almost… unnatural. But Scripture tells us something different. Gratitude isn’t soft. It isn’t seasonal. And it’s definitely not optional.   Gratitude is a weapon. A discipline. A command. A mark of spiritual strength.   In this Sunday edition of The Alpha Edge Podcast, Coach Kevin breaks down how biblical gratitude shapes men into warriors of faith — not just during Thanksgiving week, but every single day of their lives.   Anchored in 1 Thessalonians 5:16–18, this episode unpacks what it truly means to:   Rejoice always Pray continually Give thanks in all circumstances   …even when life feels stressful, uncertain, or downright painful.   You’ll discover:   Why gratitude is so hard in today’s culture — and why that’s exactly why we need it. Comparison, hurry, entitlement, negativity… these enemies of gratitude are real, and we’re naming them.   What the Bible actually teaches about gratitude. From the Psalms to Paul to the words of Jesus, Scripture repeatedly commands gratitude — not for God’s benefit, but for ours.   The transformative power of gratitude for men. Emotionally. Mentally. Relationally. Spiritually. Gratitude builds resilience, strengthens marriages, re-centers identity, and calms anxious hearts.   How to practice gratitude in hard circumstances. This is where real spiritual maturity shows up. Gratitude in the valley isn’t denial — it’s defiance. It’s how strong men stand firm.   The Alpha Edge 7-Day Gratitude Challenge. A battle plan for training gratitude like a spiritual muscle. Join the brotherhood of men committing to walk out daily thanksgiving with strength and intention.   Whether you’re coming off a week of celebration, stress, loneliness, joy, or anything in between, this episode will ground you, strengthen you, and remind you of the truth:   God is faithful. God is working. And strong men give thanks — in every season.   🎧 Listen now and step into the week with a new level of clarity, strength, and spiritual focus.   Links & Resources Mentioned: 🔥 Download the FREE Guide: How to Raise Testosterone Naturally: https://go.silveredgefitness.com/alpha-edge-testosterone-guide   📩 Have a Question or Topic Request? Email Kevin at kevin@alphaedgearmy.com   👉 If you got value from this episode, do me a favor: Share it with a brother who needs to hear it. Leave a review. And subscribe so you never miss an episode. 📣 Ready to Go Deeper? If this episode fired you up and you're ready to apply these principles with a tribe of like-minded men, come join us inside The Alpha Edge - where we train strength, resilience, leadership, and unapologetic masculinity for men over 50. https://go.alphaedgearmy.com/alpha-edge

    36 min

  3. NOV 28

    Ep. 55 How to Build a Code of Honor in a Culture of Chaos

    Send us a text In a world that celebrates comfort, excuses, and moral drift, most men are walking around with no compass, no code, and no clarity - and they’re paying the price with weakened discipline, broken confidence, and a lack of purpose.   This episode changes that.   In today’s installment of our Five Pillars of Strength series, we dive deep into Moral Strength — the backbone of masculinity and the pillar most modern men quietly lack. If you’ve ever felt unfocused, disconnected, or frustrated with yourself, you don’t need more motivation… you need a code of honor to live by.   Inside this episode, you’ll learn: What Moral Strength Actually Is - Why it has nothing to do with perfection or self-righteousness - and everything to do with alignment, integrity, and keeping your promises when no one’s watching.Why Most Men Lack Moral Strength Today - How modern culture conditions men to blend in, numb out, and abandon responsibility - and why standing for anything today makes you a target.The Importance of Defining Your Code - You can’t live as a strong man without knowing what a strong man lives by. Discover how your values shape your identity, your leadership, and your legacy.Practical Tools to Build Your Moral Muscles - You’ll walk away with simple, powerful, applicable strategies to strengthen your conviction, eliminate compromise, sharpen your integrity, and live like a man on mission.How Moral Strength Fuels Masculinity - Learn why moral strength is the engine behind confidence, discipline, leadership, and masculine authority—and why without this pillar, everything else collapses.  In a culture of chaos, confusion, and compromise, strong men stand out - not because they’re perfect, but because they’re principled.   Today, you begin building the code that will shape your character, sharpen your edge, and define your legacy.   Resources Mentioned: The Alpha Edge Battle Planner — Build your code, your mission, and your 90-day plan. 👉 Download your FREE copy here: https://go.silveredgefitness.com/battle-plan   🔥 Download the FREE Guide: How to Raise Testosterone Naturally: https://go.silveredgefitness.com/alpha-edge-testosterone-guide   📩 Have a Question or Topic Request? Email Kevin at kevin@alphaedgearmy.com   👉 If you got value from this episode, do me a favor: Share it with a brother who needs to hear it. Leave a review. And subscribe so you never miss an episode. 📣 Ready to Go Deeper? If this episode fired you up and you're ready to apply these principles with a tribe of like-minded men, come join us inside The Alpha Edge - where we train strength, resilience, leadership, and unapologetic masculinity for men over 50. https://go.alphaedgearmy.com/alpha-edge

    42 min

  4. NOV 23

    Ep. 54 I Believe… Help My Unbelief: A Man’s Guide to Wrestling with Doubt

    Send us a text In this Sunday edition of The Alpha Edge Podcast, Kevin gets raw, real, and vulnerable about a topic most Christian men are afraid to talk about: doubt.   Some days, your faith feels unshakeable — like God is right beside you, guiding your every step.   And other days? God feels distant. Silent. Far. Your prayers feel flat. Your faith feels hollow. And you wonder if something’s wrong with you.   In today’s episode, Kevin pulls back the curtain on his own journey with doubt — the spiritual highs, the dry seasons, and everything in between. You’ll discover why doubt isn’t a sign of weak faith… but actually a crucial part of spiritual maturity and a doorway to deeper trust in God.   You’ll also learn why modern culture makes faith harder, why good and bad circumstances can shake us, and how to stand firm when God feels far away.   This episode is honest. It’s gritty. It’s real. And it will breathe life into every man walking through the fog of spiritual uncertainty.   In This Episode, You’ll Learn:   Why doubt is normal — and even necessary — for genuine faith If we had certainty, we wouldn’t need faith. Scripture shows that doubt is part of the human experience of following God.   The internal battle every man faces Why the struggle between faith and flesh doesn’t mean something is wrong with you — it means your faith is alive.   Why bad things happen to good people (and vice versa) A look at suffering, injustice, and God’s perspective on a world that is not yet restored.   The sting of unanswered prayers How to navigate seasons where God feels silent or distant — and why those seasons are often the ones where God is shaping you most deeply.   What Scripture teaches about doubt Peter walking on water… Thomas needing evidence… David crying out in the Psalms… Elijah collapsing in fear. God never abandons the doubter.   How modern culture is engineered to undermine your faith From secular humanism to distraction, pornography, and the worship of comfort—Kevin exposes the forces quietly eroding men’s spiritual strength.   Practical tools to fight doubt like a strong Christian man Daily prayer, Scripture reading, brotherhood, fasting, journaling, silence, serving, and cutting out the noise that fuels insecurity and confusion.   Why God’s presence isn’t dependent on your feelings Even when you feel nothing, God is near, working, shaping, and strengthening you.   Links & Resources Mentioned: 🔥 Download the FREE Guide: How to Raise Testosterone Naturally: https://go.silveredgefitness.com/alpha-edge-testosterone-guide   📩 Have a Question or Topic Request? Email Kevin at kevin@alphaedgearmy.com   👉 If you got value from this episode, do me a favor: Share it with a brother who needs to hear it. Leave a review. And subscribe so you never miss an episode. 📣 Ready to Go Deeper? If this episode fired you up and you're ready to apply these principles with a tribe of like-minded men, come join us inside The Alpha Edge - where we train strength, resilience, leadership, and unapologetic masculinity for men over 50. https://go.alphaedgearmy.com/alpha-edge

    46 min

  5. NOV 21

    Emotional Weakness Is Destroying Men — Here’s How to Fix It

    Send us a text Most men are walking around physically strong… mentally sharp… morally decent… spiritually curious… but emotionally weak.   And that emotional weakness? It’s wrecking marriages. It’s damaging families. It’s sabotaging careers. It’s breaking men from the inside out.   In today’s episode, Coach Kevin dives deep into Pillar 3 of Strength: Emotional Strength -  the pillar MOST men struggle with, and the pillar that quietly determines the entire trajectory of a man’s life.   If you’ve ever found yourself getting triggered too easily… overwhelmed by stress… snapping at your wife or kids… shutting down when things get tense… or reacting instead of responding… this episode will feel like a spotlight on your soul.   And the good news? Emotional strength can be trained.   Just like muscle. Just like mindset. Just like discipline.   In this episode, you’ll discover:   🔥 What emotional strength actually IS (and what it’s NOT) Most men confuse emotional suppression with emotional mastery. We break down the REAL definition — masculine, grounded, Stoic leadership over your inner world.   🔥 Why modern men struggle with emotional strength You’ll learn the three cultural forces that almost guarantee emotional weakness if you’re not actively training this area.   🔥 The biggest emotional traps men fall into From triggers, to comfort-seeking, to false identities — we expose the patterns that keep men stuck and reactive.   🔥 The Stoic Blueprint for emotional mastery These are the exact daily practices used by warriors, philosophers, and kings for thousands of years — and they still work today.   🔥 Real-life scenarios that test emotional strength Marriage conflict. Work stress. Parenting. Disrespect. Unexpected chaos. Learn exactly how an emotionally strong man responds in the moments that matter most.   🔥 The transformation that happens when you build emotional strength Your marriage changes. Your confidence expands. Your stress drops. You become calm. Grounded. Unshakeable.   ⚔️ DOWNLOAD THE STOIC EDGE WORKBOOK (FREE) This episode pairs perfectly with The Stoic Edge Workbook — your 7-day battle plan for building emotional discipline, calm, grit, and clarity.  Grab it here:👉 https://go.silveredgefitness.com/stoic-edge-workbook-guide   If emotional reactions have ever cost you something… this episode is your roadmap back to strength.   Links & Resources Mentioned: 🔥 Download the FREE Guide: How to Raise Testosterone Naturally: https://go.silveredgefitness.com/alpha-edge-testosterone-guide   📩 Have a Question or Topic Request? Email Kevin at kevin@alphaedgearmy.com   👉 If you got value from this episode, do me a favor: Share it with a brother who needs to hear it. Leave a review. And subscribe so you never miss an episode. 📣 Ready to Go Deeper? If this episode fired you up and you're ready to apply these principles with a tribe of like-minded men, come join us inside The Alpha Edge - where we train strength, resilience, leadership, and unapologetic masculinity for men over 50. https://go.alphaedgearmy.com/alpha-edge

    52 min

  6. NOV 16

    Ep. 52 Condemn Less. Repent More. The Story Every Man Needs Today

    Send us a text In today’s Sunday edition of The Alpha Edge Podcast, we dive into one of the most misunderstood — and most confronting — stories in the entire Bible: the woman caught in adultery from John 8:1–11.   Most men read this story and think it’s about her. Today, we discover it’s actually about us.   This episode will punch you right in the soul — not to shame you, but to free you. We break down the trap the religious leaders set, the posture Jesus takes, the sexual sin that levels every man in the room, and the grace that drops stones, crushes condemnation, and calls us to walk in holiness.   If you struggle with judgment… If you wrestle with lust… If you’re weary of shame… If you’ve been carrying hidden stones… This message is for you.   In This Episode, We Unpack: The Trap - How easy it is for men to condemn others while ignoring our own sin — especially in today’s outrage culture, political tribalism, and digital pile-ons.The Posture of Jesus - Why the Son of God kneels in the dirt instead of standing with the condemners, and what that posture teaches us about strength, humility, and real masculinity.Sexual Sin Levels the Playing Field - Why Jesus’ words about lust hit every man alive — and why none of us have any business holding stones.Grace Breaks the Cycle - How Jesus dismantles shame, destroys condemnation, and restores dignity — and how that same grace can free you.The Path Forward - A practical, honest, step-by-step roadmap for walking in holiness, fleeing temptation, pursuing purity, and becoming a man strengthened by grace—not crushed by guilt.A Call to Action - A challenging, hope-filled invitation to drop your stones, confess your sin, receive the grace of Christ, and walk in freedom like the man God created you to be.  Links & Resources Mentioned: 🔥 Download the FREE Guide: How to Raise Testosterone Naturally: https://go.silveredgefitness.com/alpha-edge-testosterone-guide   📩 Have a Question or Topic Request? Email Kevin at kevin@alphaedgearmy.com   👉 If you got value from this episode, do me a favor: Share it with a brother who needs to hear it. Leave a review. And subscribe so you never miss an episode. 📣 Ready to Go Deeper? If this episode fired you up and you're ready to apply these principles with a tribe of like-minded men, come join us inside The Alpha Edge - where we train strength, resilience, leadership, and unapologetic masculinity for men over 50. https://go.alphaedgearmy.com/alpha-edge

    39 min

  7. NOV 14

    Ep. 51 Comfort Is the Enemy: How to Build Unbreakable Mental Strength

    Send us a text Most men think the battle for strength happens in the gym.   But the truth is — the real fight takes place between your ears.   In this episode, Coach Kevin dives into the second pillar of strength — Mental Strength — and unpacks what it really means to build a mind that won’t break. You’ll learn why comfort is the silent killer of progress, how complacency creeps in disguised as confidence, and how to forge a resilient, disciplined mindset that thrives under pressure.   This isn’t about theory or motivation — it’s about mental reps.   Because just like your muscles, your mind only grows when you challenge it.   In this episode, you’ll discover: Why mental strength is the foundation of every other kind of strengthThe dangerous trap of confirmation bias and how it kills growthHow to become a lifelong learner who constantly evolvesThe surprising link between adversity and resilience — and how to train bothA simple weekly blueprint to build discipline, focus, and curiosityThe real reason comfort makes men weak — and how to break free from it  Listen if you’re ready to: Break free from mental complacencyReclaim your focus and disciplineStay sharp, curious, and unshakable — no matter your age  And don’t forget — next week we’ll tackle Pillar 3: Emotional Strength — Mastering Control and Awareness.   Because true strength isn’t just about muscle — it’s about mastery.   Links & Resources Mentioned: 🔥 Download the FREE Guide: How to Raise Testosterone Naturally: https://go.silveredgefitness.com/alpha-edge-testosterone-guide   📩 Have a Question or Topic Request? Email Kevin at kevin@alphaedgearmy.com   👉 If you got value from this episode, do me a favor: Share it with a brother who needs to hear it. Leave a review. And subscribe so you never miss an episode. 📣 Ready to Go Deeper? If this episode fired you up and you're ready to apply these principles with a tribe of like-minded men, come join us inside The Alpha Edge - where we train strength, resilience, leadership, and unapologetic masculinity for men over 50. https://go.alphaedgearmy.com/alpha-edge

    21 min

  8. NOV 9

    Ep. 50 Righteous Anger: How to Surrender Your Fire Before It Burns You Alive

    Send us a text In this powerful Sunday Edition, Coach Kevin tackles a topic that hits home for just about every man - anger.   It’s that emotion we’ve all justified, suppressed, or lost control of… and it’s costing us more than we realize.   Drawing from Scripture and raw personal experience, Kevin unpacks what the Bible really says about anger - and how God can redeem it.   This isn’t about managing your temper or counting to ten. It’s about surrendering your fire before it destroys what you love most.   What You’ll Learn in This Episode The true nature of anger - and why it’s not always sinThe root causes behind most men’s anger (fear, pride, and control)The high cost of unchecked anger - to your health, relationships, and legacyWhat righteous anger looks like through the example of JesusHow to start healing your heart through confession, meekness, and surrenderWhy the Gospel is the only real cure for anger  Final Takeaway You were made to be dangerous - but controlled. Strong - but surrendered. A man whose fire is guided by grace.   Links & Resources Mentioned: 🔥 Download the FREE Guide: How to Raise Testosterone Naturally: https://go.silveredgefitness.com/alpha-edge-testosterone-guide   📩 Have a Question or Topic Request? Email Kevin at kevin@alphaedgearmy.com   👉 If you got value from this episode, do me a favor: Share it with a brother who needs to hear it. Leave a review. And subscribe so you never miss an episode. 📣 Ready to Go Deeper? If this episode fired you up and you're ready to apply these principles with a tribe of like-minded men, come join us inside The Alpha Edge - where we train strength, resilience, leadership, and unapologetic masculinity for men over 50. https://go.alphaedgearmy.com/alpha-edge

    28 min
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Ratings & Reviews

5
out of 5
8 Ratings

About

The Alpha Edge Podcast is for men over 50 who refuse to fade.Each episode delivers the tools, tactics, and fire you need to build lasting strength - physically, mentally, emotionally, morally, and spiritually - so you can reclaim your power and lead with unapologetic masculinity.

Information

  • Creator
    Kevin English
  • Years Active
    2K
  • Episodes
    57
  • Rating
    Explicit
  • Copyright
    © 2025 The Alpha Edge Podcast
  • Show Website
    The Alpha Edge Podcast

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