Vegans Explore Podcast

Vegans Explore Network
Vegans Explore Network

You don't have to keep up with everything. We got you. Every Sunday, Sean A. Russell and the Vegans Explore Guides bring you the week in the Vegan world: the headlines worth knowing, new restaurants, rescues and groups in the Directory, the people and causes in our communities, and what's happening from London to Los Angeles. It's the weekly recap of Vegans Explore, where all of this happens every day. Tap in on Sunday, then come explore at vegansexplore.com.

  1. 10h ago

    Founder's Report: Back and Ready for Duty

    The Vegans Explore Podcast is back, on World Vegan Day. Sean picks up the mic after the daily show's 140-day run ended in March and tells you what happened next: months of building, and a new Vegans Explore designed to make it so easy to be Vegan that people stay open to the animal rights side of it. From now on the show is weekly, every Sunday, with our Guides reporting the week's news, the Directory and what's happening around the world. In this episode 0:00 Sean: back and ready for duty. The daily show, what he learned from posting every day, the coding rabbit hole, and the new Vegans Explore.9:45 Top stories with Kai: Miyoko's Creamery recalls some plant-based butter (and Miyoko Schinner asks the company to stop using her name), and Mondelēz sues Catherine's Originals over the shape of its chocolate bar.10:26 The Directory with Liz: nearly 1,500 new listings this month, rescues, sanctuaries and nonprofits in every chapter, new Groups and People sections, and why your vote is how a place gets found.11:14 Dani on the Huge Vegan Survey: more than 10,000 responses, aiming for 12,000.11:47 Around the world with Nori: Oxford's 100,000-person plant-based diet study, and World Vegan Month begins.12:17 A word from our Guides: the Airport Guide.12:45 Sean wraps it up. Links Take the Huge Vegan Survey (anonymous, about 10 minutes): vegansexplore.com/go/huge-vegan-surveyGet your Passport, $11 one time with 1,100 points: vegansexplore.com/go/vep-144-passportVote for your favorite places in the Directory: vegansexplore.com/go/vep-144-directorySend us a hot tip from your city: vegansexplore.com/go/vep-144-tipThe Airport Guide, Fort Lauderdale free to try: vegansexplore.com/go/vep-airport-shownotes Sources: VegNews and the FDA recall notice (Miyoko's Creamery); Plant Based News (Mondelēz and Catherine's Originals); UnchainedTV (the Huge Vegan Survey); the University of Oxford's Nuffield Department of Population Health (the plant-based diet study); The Vegan Society (World Vegan Day). New episodes every Sunday. Follow Vegans Explore on Instagram and TikTok, and explore every day at vegansexplore.com.

    Founder's Report: Back and Ready for Duty

  2. Mar 23

    Top 10 Recent Wins for Animals That Show Real Momentum

    What if the story around animals isn’t just about challenges… but real progress? In this episode of the Vegans Explore Podcast, we break down 10 recent wins for animals from around the world, all happening within the past year. From countries banning harmful practices to major industries shifting away from cruelty, these changes show that momentum is building across multiple sectors. You’ll hear about policy changes, cultural shifts, and global decisions that are reshaping how animals are treated in entertainment, fashion, science, and everyday life. If you’ve ever wondered whether things are actually changing… this episode gives you real examples that say yes. Explore more through Vegans Explore, discover local Vegan spots, and connect with a growing community focused on making a difference.

    Top 10 Recent Wins for Animals That Show Real Momentum

  3. Mar 22

    From Weight Loss to Vegan Living… and Back Again

    What started as a moment of self-awareness turned into a full transformation. In this episode of Vegans Explore, I share my real journey from losing 60 pounds through fitness and discipline, to discovering Veganism through performance, falling off track, and finding my way back with a deeper understanding of health and sustainability. We also break down the supplements I currently take, including Vitamin B12, Vitamin D3, and more, along with what I stopped taking and why. This is not about perfection. It is about learning your body, building a system that works, and creating something you can actually sustain. If you are exploring plant-based living or looking to improve your health, this episode will give you a practical and honest perspective. Visit VegansExplore.com to explore guides, connect with the community, and continue your journey.

    From Weight Loss to Vegan Living… and Back Again

  4. Mar 21

    Why 31 Vegan Food Names Are Being Targeted

    Why are 31 common food terms like bacon, steak, and ribs being targeted for removal from Vegan products? In this episode, we break down the EU’s proposed restrictions, what the data actually says about consumer confusion, and why language plays a major role in how people explore plant-based eating. Learn what this could mean for the future of food and for anyone curious about making the transition.

    Why 31 Vegan Food Names Are Being Targeted

  5. Mar 20

    What I’d Actually Buy Starting a Healthy Plant-Based Diet

    Starting a plant-based diet can feel overwhelming, especially when you’re not sure what to buy or how to build meals that actually satisfy you. In this episode, we break it down into a simple, practical system you can use right away. Instead of focusing on complicated recipes, you’ll learn how to stock your kitchen with whole plant-based foods that make everyday meals easy, flexible, and enjoyable. We cover the core staples, flavor-building ingredients, and simple combinations that turn basic foods into real meals. You’ll also hear practical tips on choosing bread, plant milk, and produce, along with guidance on how to build a meal rotation that actually works long term. Whether you’re just getting started or looking to simplify your approach, this episode gives you a clear foundation you can build on. Explore more guides, directories, and community support at VegansExplore.com

    What I’d Actually Buy Starting a Healthy Plant-Based Diet

  6. Mar 19

    Founder's Report: Building the Engine

    What does it really take to build something that lasts? In this Founder’s Report, Sean A. Russell shares a raw, unfiltered look at Vegans Explore in its earliest stages, breaking down the shift from passion-driven content to building real systems that can scale a global Vegan community. This episode dives into the hard truth most founders learn too late. Without systems, everything depends on you. And that leads to burnout, inconsistency, and stalled growth. You’ll hear how Vegans Explore is being rebuilt from the ground up using a unified blueprint designed to support creators, Vegan businesses, nonprofits, and community leaders across cities around the world. Sean also explores the role of AI in this new era, why ignoring it puts you at a disadvantage, and how to use it as a tool without losing the human connection that makes community powerful. If you are a Pre-Vegan, a content creator, a business owner, or someone who wants to build something meaningful, this episode will give you a new way to think about growth, structure, and impact. This is not a polished story. This is the build phase. And if you are listening right now, you are early. Explore more at VegansExplore.com and become part of the movement.

    Founder's Report: Building the Engine

  7. Mar 18

    The Bigger Picture: How Food Choices Shape the World

    Food is something we choose every day, but most people do not realize how those choices ripple outward into the world around us. In this episode, we explore the bigger picture of food and how plant-based decisions influence health, the environment, animals, and the global food system. Through a simple story about someone beginning their plant-based journey, we look at how curiosity can lead to deeper awareness and meaningful change. This conversation highlights how small shifts toward plant-based meals can support innovation, community, and a more compassionate future. If you are exploring the Pre-Vegan path, this episode offers perspective, encouragement, and a reminder that every step forward matters.

    The Bigger Picture: How Food Choices Shape the World

  8. Mar 17

    Navigating the World: Eating Plant-Based in Real Life

    Many people are curious about plant-based eating but worry about real-life situations like restaurants, travel, and family gatherings. In this guide from the Pre-Vegan Path series, we explore how eating plant-based can fit naturally into everyday life. Through simple stories and practical strategies, you will discover how Pre-Vegans navigate menus, social situations, and travel with confidence. You will also learn how restaurants, technology, and global food culture are making plant-based options easier to find than ever before. Whether you are just starting your plant-based journey or simply curious about exploring new foods, this episode offers practical tips that make the transition feel simple and realistic. Explore more resources, guides, and community conversations at VegansExplore.com.

    Navigating the World: Eating Plant-Based in Real Life
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You don't have to keep up with everything. We got you. Every Sunday, Sean A. Russell and the Vegans Explore Guides bring you the week in the Vegan world: the headlines worth knowing, new restaurants, rescues and groups in the Directory, the people and causes in our communities, and what's happening from London to Los Angeles. It's the weekly recap of Vegans Explore, where all of this happens every day. Tap in on Sunday, then come explore at vegansexplore.com.

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