The Happy HSP Podcast

Kimberly Marshall

Are you a highly sensitive person (HSP) who often feels overwhelmed, misunderstood, or out of place in the world around you? Join host Kimberly Marshall on The Happy HSP Podcast as we dive deep into the personal stories of everyday HSPs, explore what it means to live life with heightened sensitivity, and discover the many reasons to celebrate our gentle nature.

  1. Highly Sensitive and Bipolar: Finding Stability, Identity, and Hope with Catherine Stratta

    2D AGO

    Highly Sensitive and Bipolar: Finding Stability, Identity, and Hope with Catherine Stratta

    *This episode contains discussion about depression and suicide. Catherine Stratta shares her lived experience with bipolar disorder alongside high sensitivity, offering insight, hope, and practical tools for navigating both. From her early struggles with overwhelm to finding stability through medication, nervous system regulation, and holistic healing, this conversation highlights the importance of self-understanding, support, and compassion. Catherine also shares how her journey led her to support others through coaching, helping individuals better understand bipolar, regulate their nervous systems, and move toward a more stable and empowered life. Catherine shares: Living with bipolar disorder from a young age.The challenges of misdiagnosis and stigma. How medication supported her stability. Her journey through loss, illness, and healing. Exploring holistic modalities beyond medication. Why identity matters and you are not your diagnosis.Topics covered: High sensitivity and sensory overwhelm. Bipolar disorder and mood patterns. Nervous system regulation and anxiety. Breathwork, EFT, and vagal stimulation. Self-compassion and identity healing. Holistic approaches to mental health.About Catherine Stratta Catherine is an international coach and speaker, with over 50 years lived experience of anxiety, depression and bipolar disorder. She coaches and supports individuals and their families, friends, supporters and offers coaching to managers and employees in the workplace. She can also work with schools and offers informational presentations to both staff and pupils. Catherine has the HSP trait. She is also a 1/3 Projector, which means she is always looking into new techniques to help others in her work. She is currently working with quantum sound therapy, to become certified in voice code analysis so she can help people leave their anxiety and stress behind as they raise their vibration. Follow along on Catherine’s journey: LinkedIn: https://www.linkedin.com/in/catherine-stratta-bipolar-expert/ Facebook: https://www.facebook.com/movebeyondbipolar/ Instagram: https://instagram.com/beyond_bipolar?igshid=YmtuOWJ5OGF1cm1w TikTok: https://www.tiktok.com/@move_beyond Let’s Connect: 🤍 Share your biggest takeaway or follow us on Instagram @happyhsppodcast — we’d love to hear from you!  🎧 Subscribe and leave a review to help more HSPs find this space: thehappyhsppodcast.buzzsprout.com 📩 Want to be a guest on the show? Reach out to Kimberly at: kmarshall@happyhspcoaching.com 📖 Learn about Kimberly’s work: happyhspcoaching.com About Kimberly: Kimberly Marshall is an ICF-certified Energy and Intuition coach for highly sensitive people (HSPs) and host of The Happy HSP Podcast. After 20 years in the publishing industry working for companies like Time Inc., Monster.com, and W. W. Norton, she left her corporate career to pursue work that better suited her HSP needs. She now help HSPs reconnect with their intuition, energy, and purpose so they can live gentle, soul-aligned lives.  Through her work, Kimberly hopes to shed more light on the reality of living with high sensitivity and inspire more HSPs to embrace their empathetic, loving, and gentle natures.  Hosted/produced by Kimberly MarshallEdited by Fonzie Try MediaArtwork by Tara Corola

    41 min
  2. How Nutrition, Energy, and Cognition Shape the HSP Experience with Claire Thomas

    MAR 31

    How Nutrition, Energy, and Cognition Shape the HSP Experience with Claire Thomas

    If you’ve ever felt completely drained, overwhelmed, or like your brain just stops working when there’s too much going on, then you’re not alone. Claire Thomas is a registered nutritional therapist, NLP Practitioner, and phlebotomist who empowers busy, high-achieving women to increase their energy levels, strengthen their resilience, and do more of what they love. Together, we unpack how nutrition, energy levels, and cognition shape the HSP experience, and why so many highly sensitive people find themselves exhausted, overstimulated, and struggling to keep up. Claire shares: How chronic fatigue shaped her understanding of energy and health.What overstimulation actually does to the HSP body and brain.How she supports clients through fatigue, burnout, and energy depletion.The role of blood testing and identifying root causes.The connection between nutrition, crashes, and emotional overwhelm.How nervous system dysregulation and past experiences impact health.The holistic mind, body, and spirit approach to healing.Topics covered: Energy depletion and burnout in HSPs.Nutrition and its impact on emotional regulation.Blood sugar balance and “hangry” responses.Chronic fatigue and underlying health factors.Nervous system regulation and stress responses.Mind-body-spirit connection in healing.Letting go of shame and learning to support yourself differently.About Claire Thomas: Claire Thomas is a Registered Nutritional Therapist (BANT, CNHC), NLP Practitioner, and CQC-regulated Phlebotomist. She empowers busy, high-achieving women to increase their energy levels, strengthen resilience, and do more of what they love. Through her practice, Nourish to Soar, Claire takes a personalised, data-led approach, combining advanced testing, nutrition, and lifestyle and behaviour change to join the dots and uncover what’s really driving fatigue and low energy. She creates clear, tailored strategies that work for each individual, removing guesswork and delivering practical, lasting results. Follow along on Claire’s journey: Website:  https://www.nourishtosoar.co.uk Instagram: https://www.instagram.com/nourishtosoar LinkedIn: https://www.linkedin.com/in/clairethomasdevon/ Let’s Connect: 🤍 Share your biggest takeaway or follow us on Instagram @happyhsppodcast — we’d love to hear from you!  🎧 Subscribe and leave a review to help more HSPs find this space: thehappyhsppodcast.buzzsprout.com 📩 Want to be a guest on the show? Reach out to Kimberly at: kmarshall@happyhspcoaching.com 📖 Learn about Kimberly’s work: happyhspcoaching.com About Kimberly: Kimberly Marshall is an ICF-certified Energy and Intuition coach for highly sensitive people (HSPs) and host of The Happy HSP Podcast. After 20 years in the publishing industry working for companies like Time Inc., Monster.com, and W. W. Norton, she left her corporate career to pursue work that better suited her HSP needs. She now help HSPs reconnect with their intuition, energy, and purpose so they can live gentle, soul-aligned lives.  Through her work, Kimberly hopes to shed more light on the reality of living with high sensitivity and inspire more HSPs to embrace their empathetic, loving, and gentle natures.  Hosted/produced by Kimberly MarshallEdited by Fonzie Try MediaArtwork by Tara Corola

    38 min
  3. Gut Health and Nervous System Regulation for HSP Women with Denise Morrison

    MAR 24

    Gut Health and Nervous System Regulation for HSP Women with Denise Morrison

    In this episode, I’m joined by Denise Morrison. She’s an integrative health practitioner and emotional eating coach who shares her powerful journey from people-pleasing and burnout to self-trust and body-based healing. Together, we explore the often-overlooked connection between emotional suppression, gut health, and nervous system regulation, and why so many highly sensitive women find themselves struggling physically after years of “pushing through.” Denise shares how tuning into the body, rather than overriding its signals, became the key to her healing journey…and how she now helps other women do the same. Denise shares: Growing up as the emotional thermometer in the family.How people-pleasing and masking impact the nervous system.Burnout, hormone imbalances, and physical symptoms in HSPs.The powerful connection between the gut, emotions, and health.Emotional eating and using food to cope with suppressed feelings.The value of personalized health testing (gut, hormones, toxins, sensitivities).Learning to trust your body’s signals and intuition.Topics covered: How emotional suppression can create disease in the body.Symptoms of your body and the wisdom they convey.How healing for HSPs requires both emotional and physical support.Why the one-size-fits-all approach to healthcare doesn’t work.About Denise Morrison: Denise Morrison is an Emotional Eating Coach, Integrative Health Practitioner, and Highly Sensitive Person who knows firsthand what it’s like to feel everything deeply, and to use food as a way to cope with overwhelm. With a background in healthcare and trauma-informed coaching, Denise helps women understand their patterns without shame and learn how to live in a way that actually supports their nervous systems. Her work is rooted in honesty, compassion, and the belief that sensitivity is not a weakness, it’s wisdom. Follow along on Denise’s journey: Facebook: https://www.facebook.com/denise.l.morrison.1 Instagram: https://www.instagram.com/deniselynnmorrison/?hl=en LinkedIn: https://www.linkedin.com/in/deniselynnmorrison/ Let’s Connect: 🤍 Share your biggest takeaway or follow us on Instagram @happyhsppodcast — we’d love to hear from you!  🎧 Subscribe and leave a review to help more HSPs find this space: thehappyhsppodcast.buzzsprout.com 📩 Want to be a guest on the show? Reach out to Kimberly at: kmarshall@happyhspcoaching.com 📖 Learn about Kimberly’s work: happyhspcoaching.com About Kimberly: Kimberly Marshall is an ICF-certified Energy and Intuition coach for highly sensitive people (HSPs) and host of The Happy HSP Podcast. After 20 years in the publishing industry working for companies like Time Inc., Monster.com, and W. W. Norton, she left her corporate career to pursue work that better suited her HSP needs. She now help HSPs reconnect with their intuition, energy, and purpose so they can live gentle, soul-aligned lives.  Through her work, Kimberly hopes to shed more light on the reality of living with high sensitivity and inspire more HSPs to embrace their empathetic, loving, and gentle natures.  Hosted/produced by Kimberly MarshallEdited by Fonzie Try MediaArtwork by Tara Corola

    38 min
  4. Burnout, Neurodivergence, and High Sensitivity in Leadership with Rachel Radway

    MAR 17

    Burnout, Neurodivergence, and High Sensitivity in Leadership with Rachel Radway

    In this episode, I’m joined by executive coach and award-winning author Rachel Radway for a thoughtful conversation about burnout, neurodivergence, and the unique experience of highly sensitive leaders navigating workplaces that often prioritize speed and productivity over depth and reflection. We explore the difference between being “too sensitive” and being highly perceptive, why many HSPs struggle with burnout in leadership roles, and how empathy and thoughtful decision-making may be some of the most valuable leadership qualities in today’s world. If you’ve ever questioned whether your sensitivity belongs in leadership, this conversation is for you. Rachel shares: How many HSPs experience burnout in traditional work environments.Why sensitivity is often misunderstood in leadership.How highly perceptive leaders notice emotional dynamics and patterns others miss.The pressure many leaders feel to suppress empathy in data-driven workplaces.How empathetic leadership can create stronger teams and organizations.Topics covered: High sensitivity in leadership.Burnout among highly sensitive professionals.Neurodivergence and workplace culture.Empathy and emotional intelligence in leadership.Pattern recognition and big-picture thinking.The challenges of fast-paced work environments.Reframing sensitivity as a leadership strength.Building healthier, more human-centered workplaces.About Rachel Radway: Rachel Radway is a certified leadership and executive coach, mentor, speaker, and award-winning author with more than 25 years’ experience in corporate leadership roles at startups, national nonprofits, Fortune 100s, and global enterprises. With compassion and a deep understanding of all the disconnects between the corporate world and brains that are wired a little differently, Rachel helps high-achieving, highly perceptive, and neurodivergent clients lead with confidence, clarity, and authenticity — and without burning out. Her book, Perceptive: Insights for leaders who feel more, process deeply, and think differently, has won a Nonfiction Book Awards Silver, a NYC Big Book Award, a Best Book Award, and a Best Indie Book Award. Follow along on Rachel’s journey: Website: https://www.rercoaching.com/ LinkedIn: https://www.linkedin.com/in/reradway Let’s Connect: 🤍 Share your biggest takeaway or follow us on Instagram @happyhsppodcast — we’d love to hear from you!  🎧 Subscribe and leave a review to help more HSPs find this space: thehappyhsppodcast.buzzsprout.com 📩 Want to be a guest on the show? Reach out to Kimberly at: kmarshall@happyhspcoaching.com 📖 Learn about Kimberly’s work: happyhspcoaching.com About Kimberly: Kimberly Marshall is an ICF-certified Energy and Intuition coach for highly sensitive people (HSPs) and host of The Happy HSP Podcast. After 20 years in the publishing industry working for companies like Time Inc., Monster.com, and W. W. Norton, she left her corporate career to pursue work that better suited her HSP needs. She now help HSPs reconnect with their intuition, energy, and purpose so they can live gentle, soul-aligned lives.  Through her work, Kimberly hopes to shed more light on the reality of living with high sensitivity and inspire more HSPs to embrace their empathetic, loving, and gentle natures.  Hosted/produced by Kimberly MarshallEdited by Fonzie Try MediaArtwork by Tara Corola

    48 min
  5. The Power of Presence and Quiet for Highly Sensitive People with Anna Forsline

    MAR 10

    The Power of Presence and Quiet for Highly Sensitive People with Anna Forsline

    What happens when highly sensitive people stop trying to match everyone else’s energy and embody their own? In this episode of The Happy HSP Podcast, I’m joined by Anna Forsline for an honest conversation about meditation, silent retreats, authenticity, and the deep inner shift that happens when HSPs begin honoring their own needs instead of abandoning themselves to fit in. We talk about the challenge of absorbing others’ emotions, the fear of disappointing people, and the courage it takes to trust our intuition…especially when outside voices feel louder than our own. Anna shares: The powerful role silent retreats played in her healing journey.How HSPs can lose themselves in other people’s energy.Learning to trust our intuition.The emotional complexity of setting boundaries. Moving from self-protection to empowerment.Creating moments of spaciousness in everyday life.How presence transforms relationships and deepens connection.Topics covered: Meditation and mindfulness for HSPs.Silent retreats and emotional processing.Boundaries and people-pleasing.Overstimulation and managing energy.Authenticity and empowerment.Finding magic and meaning in everyday life.About Anna Forsline: Anna Forsline (pronounced Forslynn) is a coach, facilitator, and HSP who supports Highly Sensitive People in reconnecting with their intuition, reclaiming their power, and moving toward living in alignment with who they truly are and with what they want to bring into the world.  In her practice, Threshold Shift Coaching, she guides people who feel stuck, overwhelmed, or disconnected into deep self-discovery. Anna can also be found posting on YouTube and Substack — and is available for free discovery calls and one-on-one coaching sessions.    Since recording this episode, Anna has transitioned to doing most of her work directly with clients via one-on-one Zoom sessions and is also developing supportive content on her YouTube channel and website.  You can find out more information about her and her work at www.thresholdshiftcoaching.com. Follow along on Anna’s journey: Website:  www.thresholdshiftcoaching.com   YouTube: https://www.youtube.com/@thresholdshiftcoach Substack: https://substack.com/@thresholdshiftcoach Let’s Connect: 🤍 Share your biggest takeaway or follow us on Instagram @happyhsppodcast — we’d love to hear from you!  🎧 Subscribe and leave a review to help more HSPs find this space: thehappyhsppodcast.buzzsprout.com 📩 Want to be a guest on the show? Reach out to Kimberly at: kmarshall@happyhspcoaching.com 📖 Learn about Kimberly’s work: happyhspcoaching.com About Kimberly: Kimberly Marshall is an ICF-certified Energy and Intuition coach for highly sensitive people (HSPs) and host of The Happy HSP Podcast. After 20 years in the publishing industry working for companies like Time Inc., Monster.com, and W. W. Norton, she left her corporate career to pursue work that better suited her HSP needs. She now help HSPs reconnect with their intuition, energy, and purpose so they can live gentle, soul-aligned lives.  Through her work, Kimberly hopes to shed more light on the reality of living with high sensitivity and inspire more HSPs to embrace their empathetic, loving, and gentle natures.  Hosted/produced by Kimberly MarshallEdited by Fonzie Try MediaArtwork by Tara Corola

    43 min
  6. High Sensitivity, Women’s Health, and the Cost of “Powering Through” with Maria Saucedo

    MAR 3

    High Sensitivity, Women’s Health, and the Cost of “Powering Through” with Maria Saucedo

    In this episode of The Happy HSP Podcast, I speak with PhD student and women’s health advocate Maria Saucedo. She shares how fearing bipolar disorder led her to discover she is a highly sensitive person and also a deeper awareness in self-understanding, boundaries, and how she relates to herself and the world around her. We explore the nuances of overstimulation, crossing personal thresholds, the emotional weight HSPs carry, and the societal pressure to constantly power through.   Maria shares: How overstimulation and lack of personal space led to panic attacks.The importance of knowing your threshold as an HSP.Growing up feeling different and forced to “fit in.”Studying mitochondrial disease and the science of energy production.Why women’s health research is still deeply lacking.The connection between cyclical energy and performance.How “powering through” training impacted her mental health.Empathy overload and learning emotional boundaries.Topics covered: High sensitivity vs. misdiagnosis.Overstimulation and emotional regulation.Personal boundaries in relationships.Bioenergetics and mitochondrial function.Women’s health education gaps.Hormonal cycles and productivity myths.Balancing giving and receiving as an HSP.About Maria Saucedo: Maria is originally from Mexico and is currently based in the Czech Republic, where she is working on her PhD. She is a former triathlete and a highly sensitive person, and for many years, she struggled with fluctuating energy levels and feeling misunderstood. What she once saw as inconsistency or lack of effort, she later understood as physiology. This realization led her to focus on women’s health, hormonal cycles, and the importance of living in alignment with the body. She is now building a project dedicated to education, open conversations, and empowerment around women’s physiology.  Follow along on Maria’s journey: LinkedIn: http://linkedin.com/in/maria-jose-saucedo Medium: https://medium.com/@mariaj.saucedordz/about Let’s Connect: 🤍 Share your biggest takeaway or follow us on Instagram @happyhsppodcast — we’d love to hear from you!  🎧 Subscribe and leave a review to help more HSPs find this space: thehappyhsppodcast.buzzsprout.com 📩 Want to be a guest on the show? Reach out to Kimberly at: kmarshall@happyhspcoaching.com 📖 Learn about Kimberly’s work: happyhspcoaching.com About Kimberly: Kimberly Marshall is an ICF-certified Energy and Intuition coach for highly sensitive people (HSPs) and host of The Happy HSP Podcast. After 20 years in the publishing industry working for companies like Time Inc., Monster.com, and W. W. Norton, she left her corporate career to pursue work that better suited her HSP needs. She now help HSPs reconnect with their intuition, energy, and purpose so they can live gentle, soul-aligned lives.  Through her work, Kimberly hopes to shed more light on the reality of living with high sensitivity and inspire more HSPs to embrace their empathetic, loving, and gentle natures.  Hosted/produced by Kimberly MarshallEdited by Fonzie Try MediaArtwork by Tara Corola

    37 min
  7. Healing, Awakening, and the Journey Back to Self as an HSP with Nicole Peterhans

    FEB 24

    Healing, Awakening, and the Journey Back to Self as an HSP with Nicole Peterhans

    In this episode I sit down with Energy Alignment and Empowerment Coach Nicole Peterhans to explore healing, awakening, and the journey back to self as an HSP. Nicole shares how discovering high sensitivity later in life unlocked a deeper understanding of her childhood insecurities, people-pleasing patterns, and fear of being seen…and how that realization became the doorway to profound healing. Together, we talk about intuition, limiting beliefs, boundaries, feminine and masculine energy, and what it truly means to come home to yourself. This episode is a gentle but powerful reminder that there is nothing wrong with you and that your sensitivity may be the very thing guiding you back to your truth. Nicole shares: The impact of growing up in a structured environment where her perspective wasn’t fully seen or understood.How fear of doing things “wrong” led to hiding, shrinking, and people-pleasing.What awakening really means, and how it often begins with the quiet realization that there’s more.The role of limiting beliefs and subconscious programming in shaping our reality.Why reconnecting with your intuition is essential for alignment and empowerment.The importance of honoring your needs and setting boundaries as an HSP.Topics covered: Healing and awakening as an HSP.Inner child work and boundary-setting.Intuition and self-trust.Fear of being seen.Self-love and self-worth.About Nicole Peterhans: Nicole Peterhans is an Energy Alignment & Empowerment Coach with a unique ability to pick up on the subtle forces, vibrations, and energies that surround us. With a passion for helping individuals tap into their inner potential and transform the limiting energies that shape their lives, she is bringing balance, clarity, and empowerment to her clients.  Her expertise lies in connecting people with their authentic self, set healthy boundaries, and create fulfilling relationships. Her mission is to transform the lives of those who are sensitive, introverted, or empathic – so that they are valued, seen and appreciated for the powerful, creative and dynamic individuals that they are. Follow along on Nicole’s journey: Website: https://nicolepeterhans.com LinkedIn: https://www.linkedin.com/in/nicole-peterhans/ Instagram: https://www.instagram.com/peterhansnicole/ Let’s Connect: 🤍 Share your biggest takeaway or follow us on Instagram @happyhsppodcast — we’d love to hear from you!  🎧 Subscribe and leave a review to help more HSPs find this space: thehappyhsppodcast.buzzsprout.com 📩 Want to be a guest on the show? Reach out to Kimberly at: kmarshall@happyhspcoaching.com 📖 Learn about Kimberly’s work: happyhspcoaching.com About Kimberly: Kimberly Marshall is an ICF-certified Energy and Intuition coach for highly sensitive people (HSPs) and host of The Happy HSP Podcast. After 20 years in the publishing industry working for companies like Time Inc., Monster.com, and W. W. Norton, she left her corporate career to pursue work that better suited her HSP needs. She now help HSPs reconnect with their intuition, energy, and purpose so they can live gentle, soul-aligned lives.  Through her work, Kimberly hopes to shed more light on the reality of living with high sensitivity and inspire more HSPs to embrace their empathetic, loving, and gentle natures.  Hosted/produced by Kimberly MarshallEdited by Fonzie Try MediaArtwork by Tara Corola

    44 min
  8. Redesigning Career and Success as a Highly Sensitive Person with Krista Casey

    FEB 17

    Redesigning Career and Success as a Highly Sensitive Person with Krista Casey

    What happens when you’re getting signals that your life and career are misaligned with your sensitive needs and nature? In this episode, I chat with Krista Casey to explore what it means to redesign our careers and understanding of success as highly sensitive people. Krista shares her journey from senior creative leadership in a fast-paced corporate environment to coaching highly sensitive people in creating values-aligned, nervous-system–friendly work and lives.  If you’re an HSP who is craving more clarity, meaning, and a softer path forward, this episode is for you. What Krista shares: Why overstimulation, and not a lack of capability, was at the root of her burnout.What stepping away from work and becoming a parent revealed about her nervous system.How values mapping helps redefine success and career direction.The importance of designing work with sensitivity instead of against it.Topics covered: High sensitivity in corporate and leadership roles.Nervous system awareness and regulation for HSPs.Boundaries, people-pleasing, and overachieving tendencies.Redesigning career paths through values-led decision making.Why HSPs thrive in connection-driven and purpose-led work.Finding confidence and self-trust through unmasking.About Krista Casey:  Krista Casey is a coach, co-founder, creative director, and expat. After spending more than a decade leading large creative teams at global brands like Wayfair and New Balance, she now helps HSPs design lives and careers that feel authentic, balanced, and values-aligned. Her coaching combines design thinking, values mapping, and parts work to help clients move from overthinking to action with clarity and confidence. A highly sensitive person herself, Krista brings both lived experience and practical frameworks to her work. She’s passionate about helping sensitive, thoughtful people thrive in a world that often feels really complicated. She also writes about identity, nervous system, boundaries, people-pleasing, and building a life that feels like yours on Substack. Follow along on Krista’s journey: Websites: https://www.kristacaseycoaching.com/ https://www.theshiftmakers.com/about-us https://the-shift-a7b7a2-2829568a9d744a5faced0b.webflow.io/power-circles Substack: https://kristacoaching.substack.com/ Let’s Connect: 🤍 Share your biggest takeaway or follow us on Instagram @happyhsppodcast — we’d love to hear from you!  🎧 Subscribe and leave a review to help more HSPs find this space: thehappyhsppodcast.buzzsprout.com 📩 Want to be a guest on the show? Reach out to Kimberly at: kmarshall@happyhspcoaching.com 📖 Learn about Kimberly’s work: happyhspcoaching.com About Kimberly: Kimberly Marshall is an ICF-certified Energy and Intuition coach for highly sensitive people (HSPs) and host of The Happy HSP Podcast. After 20 years in the publishing industry working for companies like Time Inc., Monster.com, and W. W. Norton, she left her corporate career to pursue work that better suited her HSP needs. She now help HSPs reconnect with their intuition, energy, and purpose so they can live gentle, soul-aligned lives.  Through her work, Kimberly hopes to shed more light on the reality of living with high sensitivity and inspire more HSPs to embrace their empathetic, loving, and gentle natures.  Hosted/produced by Kimberly MarshallEdited by Fonzie Try MediaArtwork by Tara Corola

    37 min

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About

Are you a highly sensitive person (HSP) who often feels overwhelmed, misunderstood, or out of place in the world around you? Join host Kimberly Marshall on The Happy HSP Podcast as we dive deep into the personal stories of everyday HSPs, explore what it means to live life with heightened sensitivity, and discover the many reasons to celebrate our gentle nature.

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