No Permission Necessary

Jill Griffin and Molly Bierman
  • 5.0 (13)
  • SOCIETY & CULTURE

No Permission Necessary is the podcast redefining success by putting mental wellness, personal growth, and authenticity first. Hosted by behavioral health specialists Molly Bierman and Jill Griffin, each episode offers honest conversations and real strategies to help you thrive without sacrificing who you are.

  1. 4D AGO

    The Parts of Recovery No One Talks About

    In this rapid-fire episode of No Permission Necessary, Molly Bierman and Jill Griffin unpack what recovery really looks like over time, not just in moments of crisis. They reflect on early sobriety, long-term healing, relapse warning signs, decision-making, and the ways addiction and recovery show up differently across seasons of life. This conversation offers insight for those in recovery, families trying to understand it, and professionals working beyond crisis care. This episode is a reminder that recovery is not a single turning point, but an ongoing process shaped by honesty, community, and growth. - - - - - - - - - - - - - - - - - - - Learn more about No Permission Necessary Website | Instagram Be sure to subscribe to the podcast on Apple or Spotify No Permission Necessary is produced by Taylor LaPointe

    20 min

  2. JAN 27

    When Unhealed Patterns Run the Business

    In this episode of No Permission Necessary, Molly Bierman and Jill Griffin explore how unhealed survival patterns quietly shape leadership, decision-making, and business growth. From approval seeking and performing to belong, to hyperindependence, control, and scarcity mindset, they break down the internal patterns that often drive burnout, blurred boundaries, and reactive leadership. The conversation examines why discomfort tolerance is essential for anyone leading teams, managing money, or building something sustainable. This episode is an invitation to get honest about what parts of you are running the business under stress, and what it takes to lead from regulation instead of survival. - - - - - - - - - - - - - - - - - - - Learn more about No Permission Necessary Website | Instagram Be sure to subscribe to the podcast on Apple or Spotify No Permission Necessary is produced by Taylor LaPointe

    35 min

  3. JAN 20

    When Relationships Grow (or Don’t Grow) With You

    In this episode of No Permission Necessary, Molly Bierman and Jill Griffin explore what happens when relationships evolve at different speeds. They talk openly about the tension that arises when your values shift, your responsibilities increase, and the people around you don’t grow in the same direction. The conversation covers friendships, work relationships, leadership dynamics, and the quiet grief that can come with realizing some connections no longer fit who you are becoming. This episode is for anyone navigating change without wanting to burn bridges, learning how to hold boundaries with care, and recognizing that outgrowing certain relationships is not a failure, it’s a sign of growth. - - - - - - - - - - - - - - - - - - - Learn more about No Permission Necessary Website | Instagram Be sure to subscribe to the podcast on Apple or Spotify No Permission Necessary is produced by Taylor LaPointe

    31 min

  4. JAN 13

    Family Secrets, Shame, and the Cost of Silence

    In this episode of No Permission Necessary, Molly Bierman and Jill Griffin explore the role of shame, secrecy, and silence within family systems, and how unspoken dynamics shape our behavior, relationships, and leadership well into adulthood. They discuss why families often avoid telling the truth, how secrecy can become a form of protection, and the emotional cost of maintaining appearances. The conversation examines parentification, people pleasing, and the quiet pressure placed on individuals who become aware of what is happening beneath the surface. This episode is not about cutting people off or creating conflict. It is about curiosity, boundaries, and the courage it takes to acknowledge patterns without blowing up connection. Ultimately, it offers a grounded look at what it means to be the one who notices, names, and begins to change a system from the inside. Topics include family systems, shame and secrecy, emotional responsibility, leadership dynamics, generational patterns, and telling the truth with care. - - - - - - - - - - - - - - - - - - - Learn more about No Permission Necessary Website | Instagram Be sure to subscribe to the podcast on Apple or Spotify No Permission Necessary is produced by Taylor LaPointe

    29 min

  5. JAN 6

    Leaving the Rush Behind - Service, Alignment, and What We’re Taking Into 2026

    What does it really mean to be of service, without burning out, keeping score, or losing yourself in the process? In this episode of No Permission Necessary, Jill and Molly reflect on what they are consciously leaving behind and what they are bringing into 2026. From the pressure of constant productivity to the subtle ways success can quietly become self-serving, this conversation explores leadership, mental health, boundaries, and the difference between giving from alignment versus obligation. They unpack: Why being rushed is one of the fastest paths to dysregulationHow helping can quietly become transactionalThe role of service in leadership, parenting, and relationshipsWhy transition time matters more than we thinkWhat it looks like to release old chapters and stop forcing alignmentThis episode is an invitation to redefine success, rooted in presence, balance, and authentic connection. No permission required. - - - - - - - - - - - - - - - - - - - Learn more about No Permission Necessary Website | Instagram Be sure to subscribe to the podcast on Apple or Spotify No Permission Necessary is produced by Taylor LaPointe

    28 min

  6. 12/30/2025

    Holding Space for What Hurts with Michelle Macolino

    In this episode of No Permission Necessary, hosts Molly Bierman and Jill Griffin are joined by Michelle Macolino for a raw and real conversation about life’s uncertainty and the moments that change us forever. Michelle shares her personal experiences with grief and transition, offering insight into how pain can reshape and redefine our identities, relationships, and sense of direction. Together, they explore what it looks like to keep moving forward while honoring what’s been lost and how allowing space for emotion, without rushing the process, can open the door to deeper understanding and healing. They also discuss the quiet strength it takes to show up for ourselves and others during difficult seasons, the importance of support systems, and the reality that growth often comes in ways we don’t expect or plan for. This episode is a reminder that healing is not always linear and that giving yourself grace during life’s hardest chapters isn’t weakness, it’s essential. - - - - - - - - - - - - - - - - - - - Learn more about No Permission Necessary Website | Instagram Be sure to subscribe to the podcast on Apple or Spotify No Permission Necessary is produced by Taylor LaPointe

    52 min

  7. 12/23/2025

    Honest Hearts: A Conversation About Emotional Vulnerability

    In this episode of No Permission Necessary, hosts Molly Bierman and Jill Griffin open up about the courage it takes to be emotionally vulnerable in leadership, in relationships, and in the quiet time of daily life. Through stories and thoughtful reflection, they explore what happens when we let ourselves be fully seen instead of hiding behind the "I'm fine" script. Molly and Jill discuss the barriers we build to keep ourselves safe, the discomfort that comes with letting them down, and the unexpected connection that emerges when we share what’s real instead of what’s easy. They also talk about how vulnerability affects the people we care for, the teams we lead, and the families we are a part of, reminding us that being transparent is not a sign of weakness but rather a path to understanding, trust, and growth. This episode is a call to take your time, be gentle and show up as yourself. - - - - - - - - - - - - - - - - - - - Learn more about No Permission Necessary Website | Instagram Be sure to subscribe to the podcast on Apple or Spotify No Permission Necessary is produced by Taylor LaPointe

    40 min

  8. 12/16/2025

    Where Healing Begins with Dr. Sheila Shilati

    In this episode of No Permission Necessary, hosts Molly Bierman and Jill Griffin sit down with clinical psychologist and recovery expert Dr. Sheila Shilati for a thoughtful conversation about what it truly means to support people through recovery and life’s more complicated seasons. Dr. Shilati shares honest insights into the work of assisting people through hardship, transformation, and recovery based on decades of experience. They explore how perspective, cultural awareness, and steady presence shape the way we show up for others, along with the emotional realities of burnout, caregiving, and leading in environments where people are deeply vulnerable. Through stories, reflection, and grounded wisdom, this episode  serves as a reminder that healing develops gradually through moments of genuine care, connection, and intention. - - - - - - - - - - - - - - - - - - - Learn more about No Permission Necessary Website | Instagram Be sure to subscribe to the podcast on Apple or Spotify No Permission Necessary is produced by Taylor LaPointe

    1h 1m
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Trailer

5
out of 5
13 Ratings

About

No Permission Necessary is the podcast redefining success by putting mental wellness, personal growth, and authenticity first. Hosted by behavioral health specialists Molly Bierman and Jill Griffin, each episode offers honest conversations and real strategies to help you thrive without sacrificing who you are.

Information

  • Creator
    Jill Griffin and Molly Bierman
  • Years Active
    2025 - 2026
  • Episodes
    33
  • Rating
    Explicit
  • Copyright
    © 2026 No Permission Necessary
  • Show Website
    No Permission Necessary