The Brain Development Podcast

Lara Barnes

The Brain Development Podcast provides parents with a pathway to healing the behavioural and learning symptoms of their Autistic, Dyslexic, ADHD, OCD, Asperger's, Dyspraxic, and Dysgraphic child.  This podcast covers topics like building the foundation of the brain, correcting the behavioural and learning issues you see in your child with a neurodiverse child.  We shared parent success stories, expert insights, how the brain develops, what causes changes in a child's trajectory, how to help your child, gut health, microbiome, supplements, diet, nutrition, lab testing, visual and auditory systems, correcting the trajectory of a child with primitive reflexes, nervous system, photobiomodulation and so much more.  Join us to understand how you can help build your child's brain to let your child shine.

  1. 14h ago

    He Couldn't Sit Still… Now He Sits and Reads Books!” – A Little Boy’s Brain Development Journey

    He Couldn't Sit Still… Now He Sits and Reads Books! – A little boy’s Brain Development JourneyWhat if your child could finally slow down, feel calmer and begin engaging in activities they previously struggled with?For many parents of children with sensory processing difficulties, developmental delays or challenges with attention and regulation, everyday activities like sitting down to enjoy a book can feel almost impossible.In this inspiring episode of The Brain Development Podcast, Lara Barnes, founder of Brain Development UK, speaks with mum Lizzie about the encouraging developmental changes she has witnessed in her little boy, Charles.Previously, Charles was constantly seeking sensory input. He struggled to settle, found it difficult to focus and avoided activities that required him to sit still.But Lizzie is now noticing something different.Charles is calmer. His sensory-seeking behaviour has reduced. And he is beginning to sit and enjoy looking at books — something he previously found extremely difficult.For Lizzie, these changes represent meaningful progress in her son's everyday life.Understanding Sensory Seeking and Brain DevelopmentDuring this conversation, Lara and Lizzie explore Charles's developmental journey, including the functional neurology techniques and dietary changes that formed part of his support programme.Lara also discusses why it can be valuable to look beyond a child's outward behaviour and consider the underlying sensory and motor skills that contribute to everyday functioning.At Brain Development UK, Lara explores areas including:Sensory processing and sensory-seeking behaviourPrimitive reflexes and early motor developmentVestibular function, balance and body awarenessNervous system regulationAttention, concentration and engagementCoordination and motor planningCommunication and developmental progressIt's Not Just About Sitting StillWhen a child who previously struggled to settle begins showing greater interest in books, play and everyday activities, the change can mean so much more than simply improved concentration.It can create new opportunities for learning, shared experiences and connection with family.Charles's story offers an encouraging perspective for parents who are searching for ways to better understand and support their child's development.Are You Worried About Your Child's Development?Perhaps your child:Constantly seeks movement, jumping, spinning or climbing.Struggles to sit still or concentrate.Finds everyday activities overwhelming.Has sensory processing difficulties.Experiences challenges with emotional regulation, coordination or communication.Has developmental delays or difficulties participating in play and learning.If these concerns sound familiar, this episode may help you think differently about the support your child needs.Lara Barnes is the founder of Brain Development UK, where she supports families through developmental assessments, individualised homecare programmes and education about the sensory and motor foundations of child development.Discover more about Lara's work and how to arrange an assessment:https://www.braindevelopment.co.ukSubscribe to The Brain Development Podcast for more parent stories and conversations about autism, ADHD, sensory processing, primitive reflexes, functional neurology, speech development and children's neurological development.Charles's progress is described from his mother's perspective. His experience is individual, and the improvements cannot be attributed to any one intervention without further evidence.#BrainDevelopmentUK #sensoryprocessing #sensoryseeking #childdevelopment #nervoussystemregulation

  2. Oct 22

    He's Finally Connecting With Us” – A Mum's Story of Hope, Autism & Brain Development

    Better Sleep, More Eye Contact, More Connection – Konstantin's StoryWhat happens when a child who has struggled with sleep, sensory development and engagement begins showing new signs of connection with the world around him?In this moving episode of The Brain Development Podcast, Lara Barnes, founder of Brain Development UK, speaks with mum Ella about the developmental changes she has witnessed in her little boy, Konstantin, since they began working together in May 2026.In just a few months, Ella has noticed encouraging changes in Konstantin's everyday life.He's sleeping better. The abdominal bloating that previously concerned his family has largely resolved. He's showing improved eye contact, becoming more engaged with his surroundings and developing a greater interest in playing with cars and trains.For parents navigating developmental delays, sensory processing difficulties or concerns about their child's communication and engagement, these everyday milestones can mean everything.Looking Beyond the Symptoms – Understanding Brain DevelopmentAt Brain Development UK, Lara Barnes explores the foundational systems that contribute to children's development, including:Primitive reflexes and motor developmentSensory processing and sensory integrationBalance, vestibular function and coordinationBrainstem function and nervous system regulationCommunication, speech and language developmentEmotional regulation, attention and engagementGut health, sleep and their relationship with children's wellbeingThrough personalised developmental assessments and homecare programmes, Lara helps families understand their child's individual strengths and challenges and identify areas where additional support may be beneficial.A Parent's Story of HopeElla's experience is a reminder that developmental progress isn't always measured by one dramatic milestone.Sometimes it's sleeping through the night more comfortably.Sometimes it's picking up a toy and wanting to play.Sometimes it's making eye contact, sharing an experience or showing a new interest in the world.These are the moments families notice, celebrate and remember.If you're a parent searching for support with autism, developmental delay, speech delay, sensory processing difficulties, primitive reflexes or your child's brain development, this conversation offers a personal perspective on one family's journey.Find out more about Brain Development UKLara Barnes works with families seeking to understand their children's neurodevelopment, sensory-motor skills, coordination, communication and regulation.Discover assessments, personalised homecare support and educational resources:https://www.braindevelopment.co.ukSubscribe to The Brain Development Podcast for conversations about child development, autism, ADHD, speech and communication difficulties, primitive reflexes, sensory integration and supporting children's developmental needs.Konstantin's story reflects his family's reported experience. Every child's development is individual, and the changes described cannot establish which intervention caused them. Developmental support should complement appropriate medical, educational and speech and language services.#BrainDevelopmentUK #childdevelopment #developmentaldelays #sensoryprocessing

  3. Oct 15

    Why Won’t My Child Go to School? Understanding School Refusal, Anxiety & the Nervous System

    What do you do when your child simply cannot cope with school?The morning anxiety starts. Getting dressed becomes a battle. They refuse to leave the house—or manage to hold everything together at school only to completely fall apart when they get home.It can look like defiance, avoidance, rigidity or challenging behaviour.But what if we stopped asking:“Why won't my child just go to school?”and started asking:“What is making school so difficult for my child to cope with?”In this episode of The Brain Development Podcast, Lara Barnes is joined by Vicky Finlayson of Happy Healthy Unicorn to explore school refusal through the lens of sensory load, nervous-system regulation, physical development, nutrition and a child's individual capacity to tolerate stress.Vicky shares her own experience of home educating and discusses children she has worked with who found the demands of school extraordinarily difficult. Together, Lara and Vicky explore just how much a school day can demand from a child: noise, lighting, smells, sitting still, social interaction, transitions, instructions, learning, visual attention and the constant requirement to adapt to somebody else's timetable.Lara then looks at the developmental systems involved in functioning within such a complex environment—including balance, postural control, sensory processing and visual control—and shares the story of a highly intelligent young girl who became so overwhelmed that she couldn't make it from a London station to Lara's clinic.Instead of forcing the assessment, Lara went to meet her where she felt safe.Once the pressure was removed and the young person was given choice, explanation and control, she engaged brilliantly. Her assessment subsequently identified specific postural and visual-control challenges that could make some everyday tasks more demanding.It's a powerful reminder:Capability and capacity are not the same thing.A child can be exceptionally bright and completely capable of understanding the schoolwork while still finding the sensory, physical, emotional and social demands surrounding learning overwhelming.Vicky and Lara also discuss why behaviours described as “rigid,” “non-compliant,” “oppositional” or “demand avoidant” may sometimes need to be understood in the context of the child's stress, sensory environment and capacity to cope—not simply as deliberate bad behaviour.One of Vicky's most useful analogies is to imagine your child's capacity as an elastic band.When a child is already operating close to their limit, continually stretching them further may result in greater distress rather than greater resilience. The goal is therefore not simply to push harder. It is to understand what is contributing to their difficulty, support them appropriately and gradually increase the range of situations they can manage.This episode is for the parent who has been told:“They're just trying to get out of school.”Or:“You need to be firmer.”Or who simply knows that their child is struggling but doesn't yet understand why.Featuring: Lara Barnes — Brain Development UKwww.braindevelopment.co.uk Vicky Finlayson — Happy Healthy Unicornwww.thehappyhealthyunicorn.comAnd if you'd like to continue learning with Lara and Vicky, join them inside Thrive Hub, their parent community offering weekly sessions, Q&As, masterclasses and practical education for families supporting neurodivergent children.One small editorial point before you publish: I would keep the public description centred on overwhelm, sensory demands, anxiety, regulation and individual assessment rather than repeating some of the stronger causal claims in the recording around “pyrol disorder,” toxins/vaccines causing reflexes to return, or specific dietary changes stabilising the nervous system. Those claims need considerably more qualification than a podcast description allows. The core message of this episode is strong without them.

  4. Oct 8

    Why Do My Child’s Tics Get Worse When They’re Ill or Stressed? | PANS, PANDAS & the Immune System

    Understanding Tics and Their Connection to Stress Explore the biology behind tics and how parents can help their children. Welcome to this week’s edition of the Brain Development Podcast newsletter. In our latest episode, Lara and Vicki tackle a pressing issue many parents face: understanding why their children experience tics, especially when stressed or unwell.  The Biological Underpinnings of Tics Vicki Finlayson from the Happy Healthy Unicorn joins Lara to delve into the complex biology behind tics and neurodiversity. Vicki emphasizes the importance of recognizing that many symptoms often get dismissed under broad diagnoses, leaving parents without answers. She passionately advocates for a more nuanced understanding:   "Every single symptom gets lumped under the label that your child has been given, and there's no curiosity or questions or investigations into what could potentially be happening." Rather than accepting the narrative that autism is purely genetic, Vicki highlights that many symptoms are reversible with the right interventions. This perspective encourages parents to seek deeper investigations into their child’s health rather than accepting a fate defined solely by genetics.  The Role of the Immune System A significant part of their conversation centers around PANS and PANDAS, neuropsychiatric conditions that can lead to regression in a child’s functioning. Vicki explains how these conditions arise from immune system dysregulation:   "When your child's immune system is infiltrating or creating antibodies towards that area [of the brain], it's obviously very unhelpful from a functional perspective." She describes how a child’s immune system can misfire, particularly when stressed or ill, exacerbating symptoms such as tics or OCD behaviors. The dialogue emphasizes the importance of understanding these biological responses, which can empower parents to take proactive steps in their child’s care.  Empowering Parents Both Lara and Vicki stress the necessity for parents to advocate for their children, urging them not to accept a diagnosis as a definitive endpoint. Vicki states,   "Your child doesn't have to suffer... they still have the right to a healthy happy life like everyone else." This episode serves as a reminder that understanding the underlying biology of behavior can lead to more effective interventions and a better quality of life for neurodiverse children.  Join the Conversation As we wrap up this insightful discussion, we invite you to reflect on your own experiences and the narratives surrounding neurodiversity. For more insights and to hear the full conversation, tune in to our latest episode.  Lara Barnes – Brain Development UK www.braindevelopment.co.uk Vicky Finlayson – Happy Healthy Unicorn www.thehappyhealthyunicorn.com And if you'd like to learn more from Lara and Vicky and join a community of parents exploring child development, nutrition, health and practical ways of supporting their families, you can find them inside Thrive Hub at Thrive-Hub.com.

  5. Oct 5

    When Your Child’s Struggles Look Like Your Own: Why Supporting the Parent Matters Too

    What happens when you begin to recognize some of your child's struggles in yourself? In this episode of The Brain Development Podcast, Lara Barnes is joined by Vicky Finlayson from The Happy Healthy Unicorn for an open conversation about something that is often overlooked when supporting neurodivergent children: the wellbeing of the parent and the wider family environment. Lara and Vicky explore how family history, inherited predispositions, physical health, stress tolerance and emotional regulation can all influence family life. Importantly, this isn't a conversation about blaming parents. In fact, Vicky repeatedly stresses the opposite: understanding patterns within a family can give parents greater insight into their own needs and help them create a more supportive environment for themselves and their child. They also discuss co-regulation—how children and parents continually respond to one another—and why looking after the parent's own capacity to cope with stress can be an important part of supporting a child. Vicky reflects candidly on her own family history, mental health and experience raising her daughter Rose, while Lara discusses what she observes when working with families in clinic. But the conversation goes much deeper than biology. Lara and Vicky talk honestly about the enormous emotional load that can come with parenting a child who is struggling: exhaustion, frustration, guilt, comparison with other families and even feelings of resentment that parents may be frightened to acknowledge. Lara describes how a child's difficulties can sometimes become the catalyst for change across an entire family—from food and lifestyle to relationships, self-understanding and the way parents view their own health. Vicky also challenges parents to think differently about how they see their child. Rather than constantly comparing a neurodivergent child with a typically developing peer, she encourages families to consider the child's individual experience, strengths and capacity, particularly when a child is non-speaking or unable to communicate easily.Supporting your child doesn't necessarily mean focusing exclusively on your child. Sometimes parents need support too.Understanding your own stress responses, looking after your physical and emotional health, recognising the patterns that exist within your family and learning how to create moments of safety, connection and co-regulation can change the environment in which your child is developing. And none of this requires parents to be perfect. It is about becoming more aware of what both you and your child need. The episode finishes with a discussion about communication and why connection matters especially for children who are non-speaking or communicate differently, before Lara and Vicky share how parents can find further support through Thrive Hub, their community for families navigating neurodiversity. ❤️ Please LIKE, SUBSCRIBE and SHARE this episode with another parent who may need to hear this conversation. 🌱 Join us inside Thrive Hub Our parent community brings families together for weekly support, masterclasses, webinars and conversations about neurodevelopment, nutrition and helping you better understand your child. As Lara explains at the end of the episode, members have regular opportunities to learn and ask questions directly. www.thrive-hub.com

  6. Sep 24

    When CAMHS Isn’t Enough: What Else Can Parents Do to Help Their Child

    What happens when your child is struggling with severe anxiety, OCD, school refusal, emotional dysregulation or dramatic changes in behaviour — but the conventional mental-health pathway isn't giving your family the answers you need? In this episode of The Brain Development Podcast, Lara Barnes is joined by Vicky Finlayson from Happy Healthy Unicorn for an important conversation about looking beyond behaviour and asking a bigger question: What else could be contributing to what we're seeing in our children? Lara and Vicky discuss families they have encountered who have been through the CAMHS pathway but continued to search for answers when their children were still struggling. They explore why physical health and mental health shouldn't always be considered in isolation, and why factors such as illness, infection, nutrition, sleep, blood-sugar regulation and other biological or environmental factors may sometimes warrant appropriate medical investigation alongside psychological and mental-health support. Vicky shares examples from her practice of children experiencing profound changes including school refusal, anxiety, OCD, severe behavioural changes and mental-health crises, and discusses the questions she believes parents can take back to their healthcare professionals when a child's behaviour changes suddenly or dramatically. We also discuss some simple foundations families can consider with appropriate professional guidance, including nutrition, hydration, blood-sugar stability and investigating potential deficiencies or medical contributors where clinically indicated. This isn't about telling parents to reject CAMHS, medication, psychological therapy or conventional medicine. Mental-health treatment can be essential and lifesaving. It's about encouraging a broader conversation and empowering parents to keep asking questions when their child is still struggling. Because sometimes the behaviour we see on the outside is telling us that we need to investigate more deeply. If you're a parent who feels you've reached the end of the road and still don't understand what's happening to your child, this episode is for you. ❤️ Please LIKE, SUBSCRIBE and SHARE this episode with another parent who may need to hear this conversation. 🌱 Join us inside Thrive Hub Our parent community brings families together for weekly support, masterclasses, webinars and conversations about neurodevelopment, nutrition and helping you better understand your child. As Lara explains at the end of the episode, members have regular opportunities to learn and ask questions directly. www.thrive-hub.com Important: If a child is suicidal, experiencing psychosis, at immediate risk of harming themselves or somebody else, or is acutely medically unwell, seek urgent professional/emergency medical help. The information discussed in this podcast is educational and is not a substitute for individual medical or mental-health assessment.

  7. Sep 17

    The Disturbing Truth About What We Feed Our Kids | Vicky Finlayson

    Walk down any grocery store aisle today and you will notice how bright packaging, cartoon mascots, and convenient snacks have completely redefined childhood nutrition. What was once treated as an occasional birthday treat has quietly transformed into the daily baseline of what our children consume. For many families, navigating mealtime has become an exhausting battle against ultra-processed foods, hidden additives, and rising health concerns.Health practitioner, author, and devoted mother Vicky Finlayson joins the conversation to pull back the curtain on the modern children's food industry. Drawing from deep personal experience and rigorous scientific training, Vicky shares an eye-opening look at what our current food culture is doing to developing brains and bodies, and how returning to compassionate, whole-food nourishment can transform a family's wellness from the inside out.Breaking free from the ultra-processed trap is not about shame, guilt, or seeking unattainable perfection. It is about understanding the root causes behind chronic inflammation, mood fluctuations, and sensory overload, and gently shifting the family table back toward nourishing, biologically supportive foods. Vicky shares practical, heartfelt wisdom to help parents navigate picky eating, support neurodivergent development, and build a lasting foundation of vibrant health and deep resilience for their children.Reclaiming our children’s health isn't about guilt or perfection; it begins with understanding how modern food impacts developing minds and bodies. By shifting from ultra-processed conveniences to compassionate, root-cause nourishment, we can give our kids the foundation they truly need to thrive. As Vicky Finlayson’s journey proves, real healing starts when science meets unconditional love right at the family table.#children #junkfood #food

Ratings & Reviews

5
out of 5
6 Ratings

About

The Brain Development Podcast provides parents with a pathway to healing the behavioural and learning symptoms of their Autistic, Dyslexic, ADHD, OCD, Asperger's, Dyspraxic, and Dysgraphic child.  This podcast covers topics like building the foundation of the brain, correcting the behavioural and learning issues you see in your child with a neurodiverse child.  We shared parent success stories, expert insights, how the brain develops, what causes changes in a child's trajectory, how to help your child, gut health, microbiome, supplements, diet, nutrition, lab testing, visual and auditory systems, correcting the trajectory of a child with primitive reflexes, nervous system, photobiomodulation and so much more.  Join us to understand how you can help build your child's brain to let your child shine.

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