The Resting Stitch Face Podcast

Dr. Erin Sheffield, Dr. Sarah Harding
  • 5.0 (9)
  • Personal Journals
  • Updated Weekly

Join Dr. Erin Sheffield and Dr. Sarah Harding, two Oral Maxillofacial Surgeons with busy practices and even busier lives, as they peel back the surgical drapes and get real about the joys and challenges of being women in medicine. From career pivots to parenting, friendships to failure, and burnout to boundary-setting, nothing is off limits! We talk about what it's really like behind the surgical mask and why we all need a room of our own. Because surgery is hard...but life can be harder.

  1. 2d ago

    Stop Doing Robot Work: How AI Gives You Your Time Back with Andrea Johnson

    Unlock the secrets of leveraging AI to transform your business and personal life in this enlightening episode with Andrea Johnson, a serial entrepreneur and AI expert. If you’ve ever felt overwhelmed by the rapidly evolving world of AI, this conversation is your roadmap to clarity and empowerment. Andrea shares her incredible journey from the financial technology sector to launching multiple six-figure businesses, including IV clinics and an Airbnb empire. With a life that feels like she’s lived nine different ones, Andrea reveals how she utilized AI to scale her businesses from zero to seven figures in under 18 months. You’ll discover: How to identify mundane tasks that can be automated, freeing up time for more meaningful work.The surprising capabilities of AI tools that can handle everything from project management to customer support.Practical steps to start integrating AI into your daily workflow, even if you’re a complete novice.Join hosts Sarah Harding and Erin Sheffield as they dive into the transformative potential of AI with Andrea. The stakes are high—if you’re not harnessing these tools, you risk falling behind in today’s competitive landscape. This episode is not just about technology; it’s about reclaiming your time and focusing on what truly matters in your business. Andrea’s unique approach to AI is essential listening for entrepreneurs, small business owners, and anyone curious about maximizing productivity. Don’t miss out on the chance to learn how to work smarter, not harder. Tune in to elevate your understanding of AI and unlock new opportunities for growth! In this episode, Andrea Johnson shares her journey from financial technology to AI expert, exploring how AI can automate mundane tasks and enhance human creativity. She offers practical tips for beginners and discusses the ethical considerations and future potential of AI in business and personal life. Keywords AI, automation, entrepreneurship, productivity, AI tools, AI training, business automation, AI ethics, AI for moms, AI beginners Key Topics Andrea Johnson's career journey from fintech to AIHow AI automates mundane tasks in businessTraining AI systems like Claude and ChatGPTBuilding AI projects and managing files securelyEthical considerations and security in AI useStarting with simple AI projects and interviewsUsing AI for personal life management and family schedulingThe future of AI jobs and societal impactSound Bites "AI can take six hours a day of work off your plate""Automate all the unhuman stuff so humans can do human things" • "Look for reasons why your AI project might fail" Find Andrea: Instagram: @andreasnextmove Website: www.andreasnextmove.com Your Hosts: Instagram: @restingstitchfacepodcast @drerinsheffield @avocadodontist @thedoctorisallin

  2. Sep 17

    Professionalism or Conformity? Who Decides What a Dentist Should Look Like?

    Are we confusing professionalism with conformity? In this eye-opening episode of the Resting Stitch Face Podcast, hosts Dr. Sarah Harding and Dr. Erin Sheffield dive deep into the nuances of what it means to be a professional in the dental field. They tackle a recent incident where a new dentist faced harsh criticism based on his appearance and explore how societal expectations often lead to conformity at the expense of authenticity. Join Sarah and Erin as they dissect the fine line between professionalism and personal expression. You’ll discover how the conversation around professionalism is evolving, the impact of social media on professional relationships, and why compassion should be at the heart of our interactions. They break down key topics such as: - The controversy surrounding Dr. Jalen Johnson and the harmful comments he received, highlighting the need for kindness and support among dental professionals. - How traditional definitions of professionalism may be outdated and detrimental, especially for marginalized groups. - The role of personal experiences in shaping our understanding of professionalism and the importance of embracing diversity in the workplace. As they navigate these conversations, the stakes become clear: failing to address these issues not only harms individuals but also impacts the entire profession. This episode is a crucial reminder that professionalism should not suppress individuality but rather celebrate it. Perfect for dental professionals, students, and anyone interested in the evolving landscape of workplace norms, this episode will inspire you to reflect on your own definitions of professionalism. Tune in for a thought-provoking discussion that challenges the status quo and promotes a culture of respect and understanding. Guest Credibility: Dr. Erin Sheffield is a passionate advocate for compassionate care in dentistry, known for her unfiltered discussions on professional ethics. Dr. Sarah Harding is a seasoned dental professional who consistently champions diversity and authenticity in the workplace. Summary In this episode, Dr. Sarah Harding and Dr. Erin Sheffield explore the true meaning of professionalism in dentistry and beyond. They discuss how conformity often masks deeper issues of respect, diversity, and authenticity, urging professionals to prioritize genuine care and integrity. Keywords: professionalism, dentistry, diversity, authenticity, social media, ethics, workplace culture, respect, hierarchy, inclusivity Key topics What is professionalism and who defines it?The impact of social media on professional behaviorDiversity and inclusion in dental and medical fieldsThe difference between professionalism and conformityHow appearance and behavior influence perceptions of professionalismThe role of social shaming and accountabilityThe importance of authenticity in patient care and team dynamicsThe influence of organizational culture on professional standards Sound Bites "Conformity often masks deeper issues of respect and authenticity.""True professionalism is about how we treat people, not just appearances.""Diversity and inclusion are essential for a better profession." Instagram: @restingstitchfacepodcast @drerinsheffield @avocadodontist @thedoctorisallin

  3. Sep 10

    Have It All, But Make It Sustainable | Binie Klein on Work, Motherhood & Boundaries

    Ever feel like you’re juggling too much and not excelling at anything? In this episode, life and leadership coach Binie Klein shares her transformative journey of balancing a thriving career with motherhood. Discover how she empowers ambitious professionals to achieve their dreams without sacrificing their health and relationships. Beanie’s insights are a game-changer for anyone feeling overwhelmed. She reveals her top strategies for maintaining focus and boundaries while managing a busy life. You’ll learn how intentional planning can shift your mindset from frantic multitasking to purposeful living. Plus, she addresses the myth of "having it all" and offers a refreshing perspective on what truly matters. We dive deep into: How to set effective boundaries between work and family lifeThe importance of intentional living and prioritizationInsights into building a fulfilling career without sacrificing personal timeStrategies to combat the overwhelming pressure from societal expectationsThe value of redefining success on your own termsThis conversation is essential for working parents, especially mothers, who feel the weight of doing it all. Binie provides not just inspiration but actionable advice that can lead to a more balanced, fulfilling life. If you’re ready to reclaim your time and redefine your path to success, this episode is perfect for you. Tune in and let Beanie’s wisdom guide you to a more intentional and satisfying life. summary In this episode, Binie Klein shares her journey from corporate communications to coaching, emphasizing the importance of intentionality, boundaries, and leadership in balancing a successful career and family life. She offers practical advice for busy moms and practice owners on growing sustainably and leading with impact. keywords work-life balance, leadership, coaching, motherhood, intentionality, boundaries, business growth, team management, self-care key topics Balancing business growth and family lifeThe importance of boundaries and intentionalityLeadership development for entrepreneurs and professionalsThe role of mindset in achieving successStrategies for managing overwhelm and stresstakeaways Focus and intentionality are key to balancing work and family.Setting clear boundaries from 9 to 3 helps maintain focus and presence.Growing a business at a pace that fits your life is more sustainable.Leadership skills are essential for managing teams and scaling.Changing your mindset can transform your approach to success. Find Binie Klein: Instagram: @BinieKlein www.binieklein.com Links for you! Instagram: @restingstitchfacepodcast @drerinsheffield @avocadodontist @thedoctorisallin

  4. Sep 3

    You Can Hot Take That One to the Bank

    In this episode, Erin Sheffield and Sarah Harding share their hot takes on everyday life, healthcare, and societal norms, sparking thought-provoking conversations about kindness, healthcare advocacy, and societal expectations. Keywords hot takes, kindness, healthcare, societal norms, everyday life, advocacy, social commentary, personal stories Key Topics The impact of drive-through kindness and its emotional tollThe importance of humility in healthcare advocacySocietal expectations around tipping and charityThe influence of societal norms on health decisions like HPV vaccinationThe challenges of navigating healthcare systems as providers and patientsThe cultural differences in skincare and sunscreen useThe societal policing of morality and health behaviorsThe emotional impact of travel and language barriersThe importance of honest conversations about health and societal expectationsTakeaways Drive-through kindness can create pressure and guilt, which may be unnecessary and stressful.Humility in healthcare advocacy fosters better patient-provider relationships and outcomes.Societal norms around tipping and charity often rely on guilt, which can be counterproductive.Early vaccination and education about HPV can prevent serious health issues, but societal misconceptions persist.Effective communication and kindness improve healthcare experiences and outcomes.Cultural differences influence health behaviors, such as skincare routines and sunscreen use.Society's policing of morality affects health decisions and societal well-being.Travel experiences highlight the importance of cultural understanding and communication.Open, honest conversations about health and societal norms can lead to better understanding and acceptance.Sound Bites "Drive-through kindness can create pressure and guilt.""Society polices morality, affecting health decisions."• "Travel highlights the importance of cultural understanding." Links for you! Instagram: @restingstitchfacepodcast @drerinsheffield @avocadodontist @thedoctorisallin

  5. Aug 27

    Navigating Crossroads with Bravery and Alignment w/ Dr. Diane Dye

    In a world where traditional paths often lead to stagnation, Dr. Diane Dye reveals how embracing bravery can transform your leadership journey. Join hosts Dr. Erin Sheffield and Dr. Sarah Harding as they dive deep into the critical crossroads that every founder, CEO, and really every human faces. Discover how to break free from the echo chambers that stifle innovation and make decisions that could redefine you and your organization’s future. Dr. Diane Dye, an experimentation strategist and CEO of People Risk Consulting, challenges the status quo by introducing her Braver Innovation Method, designed to help leaders navigate complex decisions with confidence. You’ll learn about the dangers of sticking to outdated conventions and how to recognize when it’s time to pivot. Dr. Dye shares her own journey of resilience, including the pivotal moment when she turned a layoff into a thriving consulting career, proving that adversity can be the catalyst for success. You’ll discover: - The power of bravery in decision-making and how it can lead to better outcomes for your organization. - The critical opportunity method that helps executives identify and seize transformative possibilities. - Real-world examples of leaders who successfully navigated their crossroads and how you can apply these lessons to your own challenges. - Insights into the corporate landscape and the importance of staying relevant in an ever-changing market. Why does this matter? Because the consequences of inaction can be dire; failing to innovate could mean the end of your business legacy. Understanding how to cultivate a culture of bravery not only empowers you but also inspires your team to embrace change rather than fear it. This episode is essential listening for entrepreneurs, executives, and anyone at a crossroads in their career or life. Tune in for a conversation that will challenge your perceptions and equip you with the tools to lead with courage and conviction. Prepare to rethink what’s possible! Dr. Diane Dye: Socials: @drdianedye People Risk Consulting Braver Innovation Method Podcast: Brave Business And your Hosts: Instagram: @restingstitchfacepodcast @drerinsheffield @avocadodontist @thedoctorisallin

  6. Aug 20

    Permission: Why Is It So HARD To Give It to Ourselves?

    Are you a high-achieving professional stuck in the cycle of self-neglect? In this candid episode, Dr. Sarah Harding and Dr. Erin Sheffield unpack the urgent need for self-permission among doctors and high achievers, using Erin's recent back injury as a powerful metaphor for the struggles many face in prioritizing their health. After a dramatic fall left Erin questioning her commitment to work over her well-being, this episode dives deep into the societal pressures that lead healthcare professionals to sacrifice their own health for the sake of their patients. You'll discover the pivotal moment when Erin had to confront the choice between pushing through pain or acknowledging her limitations, revealing the emotional turmoil that so many endure. You’ll learn: The importance of granting yourself permission to prioritize self-care.How societal expectations shape our understanding of success and commitment.Insights into navigating the guilt associated with taking time off, even when facing a medical crisis.Practical strategies for creating a work-life balance that respects both personal health and professional obligations.This episode matters now more than ever, as burnout in the medical field is at an all-time high. By listening, you’ll find clarity on how to redefine your priorities and ensure that your health is valued as much as the patients you serve. Join us for this essential conversation that encourages you to break free from the cycle of guilt and take the first steps towards a healthier, more balanced life. Perfect for anyone feeling overwhelmed by their responsibilities—don’t miss this transformative discussion! Links for you! Instagram: @restingstitchfacepodcast @drerinsheffield @avocadodontist @thedoctorisallin

  7. Aug 13

    The Ripple Effect of Opioid Addiction w/Carrie Alvarez

    Opioid addiction is a silent epidemic, but today, we break the silence. In this raw and heartfelt episode, Sarah Harding and Carrie Alvarez tackle the deeply personal and complex world of opioid dependency through Carrie’s own harrowing journey. If you or someone you know is struggling with addiction or simply wants to understand the impact of opioids on families, this episode is essential listening. Carrie opens up about her husband Tommy's addiction, which began after a skiing injury led to a prescription for forty opioid pills. What followed was a devastating spiral into dependency that affected not just Tommy, but also their family life and future. You’ll discover how addiction can manifest in seemingly normal lives, the challenges of navigating a relationship with an addict, and the painful decisions Carrie faced, including the heart-wrenching choice to divorce. Throughout the conversation, Sarah and Carrie provide insights into: The societal norms surrounding opioid prescriptions and how they contribute to addiction.The emotional toll of living with someone struggling with addiction, including the fear and uncertainty it brings.The difference between addiction and dependency, and why it matters in recovery.The pivotal moments in Carrie’s life that led her to seek a healthier path for herself and her children.The stakes are high: ignoring the realities of addiction can perpetuate cycles of dependency and pain. As families everywhere grapple with the consequences of opioid use, this episode highlights the importance of awareness, compassion, and the courage to seek help. Join us for this eye-opening discussion that not only sheds light on a critical issue but offers hope and resilience for those affected by addiction. Perfect for anyone seeking to understand the complexities of addiction, this episode is a must-listen. You’re not alone in this journey; let’s navigate it together. Keywords opioid addiction, recovery, personal stories, support, impact Takeaways Opioid addiction is a serious issue affecting many individuals. Personal stories can shed light on the struggles of addiction. Support systems are crucial for recovery from addiction. Understanding the impact of addiction can foster empathy. Resources are available for those seeking help with addiction. Community support plays a vital role in recovery. Education about addiction can help reduce stigma. Open conversations about addiction are necessary. Recovery is a journey that requires time and patience. Everyone's experience with addiction is unique. Links for you! Instagram: @restingstitchfacepodcast @drerinsheffield @avocadodontist @thedoctorisallin @carriebyronalvarez

  8. Aug 6

    Hairpieces, Thongs & Adult Treasure Boxes w/ Dr. Brady Smith

    In this episode of the Resting Stitch Face Podcast, hosts Sarah Harding and Erin Sheffield welcome Dr. Brady Smith, a dentist known for his comedic presence on social media. The conversation explores the intersection of dentistry and comedy, the importance of personal branding for dentists, and the unique offerings Dr. Smith provides in his practice, including an adult treasure box filled with fun items. They discuss the power of social media in building a personal brand and the opportunities it presents for dentists beyond clinical work. Dr. Smith shares his journey from providing free dental work for comedians to performing stand-up comedy, highlighting the creative avenues available to dental professionals. In this conversation, the speakers delve into the complexities of modern dentistry, focusing on the influence of social media on patient relationships, the predatory practices in the industry, and the challenges faced by dentists working with Medicaid. They discuss the importance of building trust with patients through online presence and the impact of misinformation on dental care. They touch on the value of preventative care and the authenticity required in personal branding within the dental profession. In this engaging conversation, Brady discusses his journey with hair loss and the identity issues that arose from it. He shares his experience with hairpieces, including the maintenance and customization involved, and how it has impacted his self-image. The discussion also touches on the challenges of dating while wearing a hairpiece and the importance of being open about it. Additionally, Brady reflects on his viral content creation in the dental comedy space and how he has built his brand and online presence. Takeaways Dr. Brady Smith is a dentist and social media personality. Social media offers dentists a platform for personal branding. Comedy can be integrated into dental practice for engagement. Dr. Smith provides free dental work for stand-up comedians. He has developed a unique adult treasure box for patients. The importance of attention-seeking behavior in personal branding. Dentists often overlook the potential of social media. Dr. Smith's practices offer discounts for out-of-state patients. Running multiple dental practices requires dedication and creativity. Patients often seek out dentists they trust from social media. Social media creates a parasocial relationship that enhances treatment acceptance. Predatory practices in dentistry exploit patient fears and misinformation. Medicaid reimbursement rates are often unsustainable for dental practices. Preventative care is undervalued by many patients despite its importance. Authenticity in personal branding can enhance patient trust. The dental industry faces challenges from misinformation and fear-based marketing. Building a strong online presence can lead to better patient relationships. Brady experienced identity issues related to his hair loss. He found a hairpiece that he loved and felt confident in. The transition from bald to having a hairpiece was awkward at first. Brady is open about his hairpiece and receives support from his staff and patients. He believes that hairpieces can help people feel comfortable with themselves. He enjoys creating viral content related to his experiences as a dentist. The conversation around hairpieces in dating can be complex. He has built a successful online presence through his comedic content. Find Dr. Brady: Laughing My Gas Off www.DrBradySmith.com Instagram, TikTok, YouTube: @drbradysmith Hosts: @restingstitchfacepodcast @drerinsheffield @avocadodontist

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5
out of 5
9 Ratings

About

Join Dr. Erin Sheffield and Dr. Sarah Harding, two Oral Maxillofacial Surgeons with busy practices and even busier lives, as they peel back the surgical drapes and get real about the joys and challenges of being women in medicine. From career pivots to parenting, friendships to failure, and burnout to boundary-setting, nothing is off limits! We talk about what it's really like behind the surgical mask and why we all need a room of our own. Because surgery is hard...but life can be harder.

Information

  • Creator
    Dr. Erin Sheffield, Dr. Sarah Harding
  • Years Active
    2025 - 2026
  • Episodes
    65
  • Rating
    Explicit
  • Copyright
    © 2026 Dr. Erin Sheffield, Dr. Sarah Harding
  • Show Website
    The Resting Stitch Face Podcast

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