FEEL Good Always: Spiritual Awakening and Ascension

Becky Bradley - Spiritual Teacher & Grief - Awakening Guide

Welcome to The Feel Good Always Podcast—a sacred space for real stories of love, connection, spiritual awakening, and ascension. I’m Becky Bradley—spiritual teacher, intuitive guide, and mother walking this path with my daughter Keira, who now guides me from beyond the veil. This podcast was born from the profound connection that continues beyond death and the undeniable signs, synchronicities, and energy shifts that opened my awareness after Keira’s transition. Here, we explore what it means to awaken to inner peace, move through the Great Awakening, and live consciously in this new Age of Aquarius so that we can truly FEEL Good Always. Through conversations about life after death, and the experience of surviving grief, we discover how awakening and healing are one. Each episode invites you into heart-centered stories, reflections, and teachings that help you raise your vibration, align with your soul’s truth, and live connected to the high frequency of love that unites all things. Whether you’re experiencing ascension symptoms, seeking spiritual wellness, or simply learning to trust the signs and guidance all around you, this space will help you feel, remember, and embody who you truly are. Together, we’re anchoring the New Earth frequency—one story, one breath, one act of remembrance at a time. Let’s walk this path together… awakening, aligning, and living connected.

  1. Love Over Fear: Intergalactic Guidance & Choosing a Higher Timeline

    4D AGO

    Love Over Fear: Intergalactic Guidance & Choosing a Higher Timeline

    Are we living in a fear-based reality — and how do we choose a higher timeline? In this expansive and grounded conversation, I sit down with spiritual counselor, timeline alchemist, and longtime Sedona guide Mark Cone to explore what it truly means to live from Love Over Fear during this time of collective awakening. Together we discuss intergalactic guidance, higher consciousness, DNA activation, and the idea that humanity is not stuck in one destiny — but actively choosing timelines through our vibration, perception, and alignment. Mark shares his journey from reading Bringers of the Dawn in the 1990s to embodying a life rooted in surrender, prayer, meditation, and deep trust in higher-dimensional guidance. We explore the Galactic Federation of Light, disclosure, non-terrestrial intelligence, and what it means to become a galactic society — not from fear, but from remembrance. We also talk about: What a “fear-based reality” really meansChoosing a higher timeline through love and awarenessThe illusion of separation and Christ consciousnessDNA activation and dormant potentialLiving in the “intentional now”Prayer and meditation as tools for timeline shiftingThe difference between reacting to the world and anchoring peaceBridging heaven and earth through embodied practiceHow to remove blocks to the awareness of loveThis episode is not about escaping reality — it’s about transforming how we experience it. If you’ve been noticing synchronicities, questioning collective narratives, sensing a spiritual awakening, or feeling called to something beyond the material world, this conversation may feel like confirmation. We are not here by accident. We are not separate. And the timeline of love is available now. Mark Cone on You Tube: Sedona Galactic Guidance  Costa Rica Retreat  Bringers of the Dawn Earth: Pleiadian Keys to the Living Library 📸 Instagram: Mark Cone @mark.cone1FEEL Good Always Podcast @FeelGoodAlwaysPodcastBecky Bradley @mamabbeckeeKeira Bradley Foundation @livelikekeiraFacebook Mark Cone Becky Bradley FEEL Good Always Podcast @FeelGoodAlwaysPodcast

    1h 3m
  2. Staying Grounded When the World Feels Chaotic: What the Angels Want Us to Know

    FEB 10

    Staying Grounded When the World Feels Chaotic: What the Angels Want Us to Know

    Click here to receive messages from angels How do we stay calm and grounded when the world feels chaotic—and everything around us seems to be shifting? In this episode, Becky Bradley shares a channeled message from the angels offering guidance for navigating spiritual awakening, ascension, and collective change with calm, trust, and embodied presence. This transmission reminds us that calm is not passive—it is an active force that allows truth to land, illusion to fall away, and love to lead. Rather than asking us to do more or fix what’s happening in the world, the angels invite us to stay present, regulate the nervous system, and allow high vibration to move through the body. Through this channeled guidance and lived experience, Becky explores how staying calm amid chaos supports the Great Awakening and helps dissolve fear, false beliefs, and the sense of separation. This message speaks directly to those feeling overwhelmed, sensitive to the collective energy, or called to a deeper understanding of what it means to awaken while still living fully in the world. This episode is for anyone who is: feeling the intensity of world events or personal changeexperiencing spiritual awakening or ascension symptomsseeking angel messages, channeled wisdom, or spiritual guidancelearning how to stay calm, grounded, and present during chaotic timesnoticing signs, synchronicities, and deeper connection✨ If you’d like to receive the written transcripts of these channeled messages ahead of time, click this link in the show notes to be notified by email or text. Costa Rica Retreat 📸 Instagram: FEEL Good Always Podcast @FeelGoodAlwaysPodcastBecky Bradley @mamabbeckeeKeira Bradley Foundation @livelikekeiraFacebook FEEL Good Always Podcast @FeelGoodAlwaysPodcastMore FEEL Good Always Episode  📺 watch on YouTube: FEEL Good Always on YouTube🎵 TikTok: FEEL Good Always on TikTokKeira Bradley Foundation Website: www.livelikekeira.org 🟣 Substack:  FEEL Good Always on Substack

    28 min
  3. From Unraveling to Peace: Breathwork, Spiritual Awakening, and a Life That Feels Good

    FEB 3

    From Unraveling to Peace: Breathwork, Spiritual Awakening, and a Life That Feels Good

    Costa Rica Pura Vida Retreat  What if the feeling that your life is unraveling isn’t something to fix but the doorway into peace, spiritual awakening, and expansion? Becky Bradley sits with Andrea Spacek to explore what spiritual awakening and ascension actually look like when they unfold inside a human body and real life, not as an idea but as a lived experience. Rather than presenting awakening as calm or blissful from the start, this conversation speaks to the disorientation, unraveling, and identity shifts that often come first. Moments when life quietly falls apart, including major life transitions, relationship endings, or a sense of being out of alignment, are reframed as invitations into deeper truth, freedom, and peace. At the center of this conversation is breathwork, particularly holotropic and conscious breathing, as one of the most powerful and accessible tools for navigating awakening. Breathwork is shared as a way to move stored emotion, grief, restlessness, and conditioned patterns through the body so peace can emerge naturally, without bypassing the human experience. The conversation also touches on how travel and changing environments can support awakening and integration by offering perspective, space, and a chance to experience yourself beyond familiar roles and routines. These experiences become part of the larger process of expansion and remembering. This episode explores: What spiritual awakening and ascension look like in real lifeWhy unraveling often precedes peaceBreathwork as a pathway to altered states of consciousness and integrationThe difference between awakening as a concept and awakening as embodimentDaily practices that support nervous system regulation and inner stabilityTravel, retreats, and new environments as catalysts for expansionWhy peace can feel unfamiliar at first Remembering that there is a part of you that is always okayAndrea's First Episode: The Great Awakening: How We Awaken Through Connection, Love, and Divine Guidance Andrea Spacek Coaching and Sacred Travel  Andrea's Yoga Studio: East Wind Yoga 📸 Instagram: Andrea Spacek @andrealynnalchemyFEEL Good Always Podcast @FeelGoodAlwaysPodcastBecky Bradley @mamabbeckeeKeira Bradley Foundation @livelikekeiraFacebook Andrea Spacek Becky Bradley FEEL Good Always Podcast @FeelGoodAlwaysPodcast📺 watch on YouTube: FEEL Good Always on YouTube🎵 TikTok: FEEL Good Always on TikTokKeira Bradley Foundation Website: www.livelikekeira.org 🟣 Substack:  FEEL Good Always on Substack

    1h 1m
  4. What the Angels Want Us to Know: Staying Calm When the World Feels Unsteady

    JAN 27

    What the Angels Want Us to Know: Staying Calm When the World Feels Unsteady

    How do we stay calm when everything around us feels uncertain? This is a channeled transmission of wisdom from angels and higher beings, received during a time of collective fear and change. The guidance offered here is simple and steady: staying calm is not passive, it is an active, stabilizing force. Through lived experience, profound grief, and ongoing channeling, this message explores how calm helps dissolve fear, create clarity, and allow higher wisdom to move through us—both individually and collectively. In this transmission, you’ll hear: A full channeled message centered on calm, ascension, and vacating fearReflections on why calm is an intentional, conscious choiceInsight into how stillness and presence soften fear and polarizationAn invitation to trust your own inner knowing, signs, and guidanceThis message is for anyone feeling overwhelmed by the state of the world, sensitive to collective energy, or seeking a steadier way to respond—no matter the circumstances. The invitation is simple: Stay calm. Stay present. Start now. Costa Rica Retreat 📸 Instagram: FEEL Good Always Podcast @FeelGoodAlwaysPodcastBecky Bradley @mamabbeckeeKeira Bradley Foundation @livelikekeiraFacebook FEEL Good Always Podcast @FeelGoodAlwaysPodcastEpisode with Andrea Spacek: The Great Awakening: How We Awaken Through Connection, Love, and Divine Guidance 📺 watch on YouTube: FEEL Good Always on YouTube🎵 TikTok: FEEL Good Always on TikTokKeira Bradley Foundation Website: www.livelikekeira.org 🟣 Substack:  FEEL Good Always on Substack

    24 min
  5. From Grief to Mediumship: A Mother’s Spiritual Awakening after Child Loss

    JAN 20

    From Grief to Mediumship: A Mother’s Spiritual Awakening after Child Loss

    What if death doesn’t end the connection, but expands it? Carla Kaufman Sloan never expected to become a medium. But after the sudden passing of her 7-year-old son, Calder, she began receiving signs so clear and so persistent that she could no longer ignore them. What began as unimaginable grief slowly unfolded into an ongoing relationship with her son, one that led her into intuition, trust, and an entirely new way of living. Today, Carla is a practicing medium who helps others connect with their loved ones in spirit. Her path was not easy or expected. It was built moment by moment through surrender, presence, and a deep remembering that separation is an illusion. In this conversation, Carla shares how her connection with Calder evolved over time, and how the grief that once consumed her became the opening to something sacred and life-giving. From the early days of dissociation to the awakening that came through signs, synchronicities, and energetic communication, Carla walks us through the unfolding of a spiritual path she never saw coming. Becky brings her own lived experience to the conversation, shaped by her continued connection with her daughter Keira. Together they speak about child loss, spiritual awakening, and the practices that allow space for trust, presence, and healing to emerge. And in a beautiful confirmation of everything they discuss, the energy in this episode is so strong that the conversation is interrupted multiple times. Tech glitches, restarts, and a complete shutdown at 1:11 unfold as they speak—not as distractions, but as real-time reminders of the presence of their children co-creating from beyond the veil. This episode isn’t just a story. It’s an experience. In this episode, we explore: Grief after child loss and what healing can really look likeSigns, synchronicities, and continued connection with loved onesMediumship as a natural unfolding of love and energyWhy spiritual awakening often begins in heartbreakHow to trust the signs and messages we receiveNavigating child loss with presence, self-care, and surrenderRaising your vibration while staying groundedWhat "Feel Good Always" means in the midst of real lifeResources: www.carlasloan.net Carla's Substack  Caleb and Calder Sloan's Awesome Foundation  Costa Rica Retreat 📸 Instagram: Carla Kaufman Sloan @carlasloanFEEL Good Always Podcast @FeelGoodAlwaysPodcastBecky Bradley @mamabbeckeeKeira Bradley Foundation @livelikekeiraFacebook Carla Sloan FacebookFEEL Good Always Podcast @FeelGoodAlwaysPodcast📺 watch on YouTube: FEEL Good Always on YouTube🎵 TikTok: FEEL Good Always on TikTokKeira Bradley Foundation Website: www.livelikekeira.org 🟣 Substack:  FEEL Good Always on Sub

    1h 1m
  6. The Body Keeps the Score: From Burnout to Healing and More Peace

    JAN 13

    The Body Keeps the Score: From Burnout to Healing and More Peace

    What do you do when burnout turns into a life-or-death wake-up call? For many people, burnout shows up as exhaustion or anxiety. For others, it becomes impossible to ignore. This conversation explores what happens when chronic stress moves into the body and demands real change. Marsha Oldenburger shares her experience of extreme burnout while working in education and raising a family, followed by life-altering seizures that forced her to stop and reevaluate everything. Facing the reality that continuing down the same path could cost her life, she began listening differently to her body, her faith, and her inner knowing. Through nervous system healing, therapy, spiritual practices, and a return to movement, Marsha found her way back to alignment and peace. Becky and Marsha reflect on how healing begins when we stop pushing and start listening. In this conversation, we explore: How burnout and chronic stress show up in the bodyThe connection between nervous system health and physical symptomsWhy the body keeps the score when stress goes unprocessedLife-altering wake-up calls and listening before it is too lateMind, body, and spirit as an integrated approach to healingParenting with trust instead of controlAllowing children to lead while providing steady guidanceLearning to say no as an act of self-preservationChoosing peace, alignment, and intentional livingThis conversation is for anyone feeling overwhelmed, burned out, or quietly knowing something needs to change. Costa Rica Retreat 📸 Instagram: FEEL Good Always Podcast @FeelGoodAlwaysPodcastBecky Bradley @mamabbeckeeKeira Bradley Foundation @livelikekeiraFacebook FEEL Good Always Podcast @FeelGoodAlwaysPodcast📺 watch on YouTube: FEEL Good Always on YouTube🎵 TikTok: FEEL Good Always on TikTokKeira Bradley Foundation Website: www.livelikekeira.org 🟣 Substack:  FEEL Good Always on Substack

    1 hr
  7. How Do We Walk Through Grief and Awakening at the Same Time?

    JAN 6

    How Do We Walk Through Grief and Awakening at the Same Time?

    Costa Rica Retreat What happens when grief and spiritual awakening unfold at the same time. Abi shares her lived experience of navigating profound grief after the loss of her sister and later her dad—both in tragic accidents—while also moving through a powerful spiritual awakening and preparing to welcome new life. Together, Becky and Abi talk openly about the duality of grief and awakening, and how signs, synchronicities, and deep inner knowing can bring calm, guidance, and connection in the midst of loss. This episode includes real stories of signs from loved ones who have passed, meaningful synchronicities, and the felt experience of staying connected beyond the physical world. Rather than offering formulas or answers, this conversation honors grief as a sacred experience—one that can open the heart to deeper awareness, trust, and peace. If you are grieving, experiencing a spiritual awakening, or noticing signs and patterns you can’t explain, this episode offers reassurance that you’re not alone—and that connection continues. In this episode, we explore: How grief and spiritual awakening can happen simultaneouslyThe duality of loss, expansion, and higher consciousnessRecognizing signs and synchronicities during griefFeeling connected to loved ones beyond the veilSurrender as a path through grief and awakeningFinding calm and peace while living with lossTrusting inner guidance during a spiritual awakeningAbi's First Episode: Awakening Through Grief: Abi's Story of Finding herself through Transformation and Surrender📸 Instagram: FEEL Good Always Podcast @FeelGoodAlwaysPodcastBecky Bradley @mamabbeckeeKeira Bradley Foundation @livelikekeiraFacebook FEEL Good Always Podcast @FeelGoodAlwaysPodcastEpisode with Andrea Spacek: The Great Awakening: How We Awaken Through Connection, Love, and Divine Guidance 📺 watch on YouTube: FEEL Good Always on YouTube🎵 TikTok: FEEL Good Always on TikTokKeira Bradley Foundation Website: www.livelikekeira.org 🟣 Substack:  FEEL Good Always on Substack

    1h 12m
  8. What the Angels Want Us to Know: Stay Calm, Use Art, Start Now

    12/30/2025

    What the Angels Want Us to Know: Stay Calm, Use Art, Start Now

    What if staying calm is the work? What if art is more than creativity—what if it’s a carrier of wisdom? And what if the invitation has always been… to start now? In this episode of Feel Good Always, host Becky Bradley shares a word-for-word channeled transmission received on December 15, 2025—just one day before the two-year anniversary of her daughter Keira’s transition. This episode is for anyone moving through grief, spiritual awakening, or a deep inner knowing that the veil is thinning and life is offering more than we’ve been taught to see. Becky gently walks through the transmission stanza by stanza and line by line, exploring themes of: Staying calm in times of chaosUsing art as a tool for healing, wisdom, and awakeningVacating fear and trusting what is unfoldingHigh vibration feeding high vibrationThe repeated invitation to start nowThis is not about blind belief or giving your power away. Becky invites listeners to listen with their own discernment—taking what resonates and leaving the rest. Even simply listening, she shares, can be an activation. 📸 Instagram: FEEL Good Always Podcast @FeelGoodAlwaysPodcastBecky Bradley @mamabbeckeeKeira Bradley Foundation @livelikekeiraFacebook FEEL Good Always Podcast @FeelGoodAlwaysPodcastAnother Episode You Will Love Grief to Awakening: Signs That Left No Doubt the Afterlife Is REAL!📺 watch on YouTube: FEEL Good Always on YouTube🎵 TikTok: FEEL Good Always on TikTokKeira Bradley Foundation Website: www.livelikekeira.org 🟣 Substack:  FEEL Good Always on Substack

    13 min
5
out of 5
42 Ratings

About

Welcome to The Feel Good Always Podcast—a sacred space for real stories of love, connection, spiritual awakening, and ascension. I’m Becky Bradley—spiritual teacher, intuitive guide, and mother walking this path with my daughter Keira, who now guides me from beyond the veil. This podcast was born from the profound connection that continues beyond death and the undeniable signs, synchronicities, and energy shifts that opened my awareness after Keira’s transition. Here, we explore what it means to awaken to inner peace, move through the Great Awakening, and live consciously in this new Age of Aquarius so that we can truly FEEL Good Always. Through conversations about life after death, and the experience of surviving grief, we discover how awakening and healing are one. Each episode invites you into heart-centered stories, reflections, and teachings that help you raise your vibration, align with your soul’s truth, and live connected to the high frequency of love that unites all things. Whether you’re experiencing ascension symptoms, seeking spiritual wellness, or simply learning to trust the signs and guidance all around you, this space will help you feel, remember, and embody who you truly are. Together, we’re anchoring the New Earth frequency—one story, one breath, one act of remembrance at a time. Let’s walk this path together… awakening, aligning, and living connected.

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