Hybrid Fitness Report

Paul & Jude Reynolds
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Event and gear reviews, interviews, updates and nutrition from the hybrid fitness scene. Hosted by father-son team Paul and Jude Reynolds. Weekly.

  1. JAN 29

    Interview with Sam from Nuclear Essex; Hyrox: races and qualifying changes (Ep23)

    Sam Alexander from Nuclear Essex introduces us to Nuclear Fit: a new outdoor functional fitness race in Essex with optional Cold War nuclear bunker visit... 0:15 - Introduction & Hyrox update, WoDLETE14:11 - Interview with Sam Alexander from Nuclear Essex37:07 - Outroduction. Next week: interview with Will & Toby from Metrix Please like, subscribe and follow the pod. And it would greatly help if you left us a rating on the platform where you watch or listen.Follow & Subscribe:🎙 New episodes every week — follow Hybrid Fitness Report on Spotify, Apple Podcasts, or your favourite platform📸 Instagram: @hybridfitnesspod Music by Infinite NCS Music ‪@InfiniteNCSMusic‬ With thanks to our sponsors WoDLETE. For 20% off and free delivery on orders over £50, go to wodlete.co.uk and use the code HFRPOD20.

    38 min

  2. JAN 22

    Interview with Adam Smith from Flat Out (Ep22)

    Paul and Jude chat with Adam Smith, founder of Flat Out racing. A hybrid fitness race based in Norwich and with designs across the whole of the UK to take fitness racing to the masses. Enjoy the interview, and go to weareflatout.co.uk to sign up!  The interview starts at 2:01.  Please like, subscribe and follow the pod. And it would greatly help if you left us a rating on the platform where you watch or listen. Follow & Subscribe:🎙 New episodes every week — follow Hybrid Fitness Report on Spotify, Apple Podcasts, or your favourite platform📸 Instagram: @hybridfitnesspod Music by Infinite NCS Music ‪@InfiniteNCSMusic‬ With thanks to our sponsors WoDLETE. For 20% off and free delivery on orders over £50, go to wodlete.co.uk and use the code HFRPOD20.

    45 min

  3. JAN 14

    Two interviews: Ethan Deep & Timothy Reynolds on World Championships, Hyrox & fitness (Ep21)

    Paul interviews Ethan Deep, who won the U24 DEKA Fit World Title last month and has goals this year in marathons, Hryox and DEKA. And Jude checks in with his Grandad...Paul's Dad...Timothy...on 40 years of fitness, his 6-a-week training regime, and the 3-generation Reynolds Family Hyrox Relay last year.  0:15 - Introduction & WoDLETE1:54 - Paul interviews Ethan Deep27:03 - Jude Reynolds x Timothy Reynolds interview44:33 - Outroduction Insagram account: Ethan Deep @e_d49 Please like, subscribe and follow the pod. And it would greatly help if you left us a rating on the platform where you watch or listen. Follow & Subscribe:🎙 New episodes every week — follow Hybrid Fitness Report on Spotify, Apple Podcasts, or your favourite platform📸 Instagram: @hybridfitnesspod Music by Infinite NCS Music ‪@InfiniteNCSMusic‬ With thanks to our sponsors WoDLETE. For 20% off and free delivery on orders over £50, go to wodlete.co.uk and use the code HFRPOD20.

    45 min

  4. JAN 6

    Three interviews: Michael O'Donnell, Zayd Johar & Alex Sodje on their hybrid fitness journeys (Ep20)

    The new year brings a slew of interviews! This week and next we speak to three people about their hybrid fitness journey: where they've come from, how they're doing and where they're headed. From  0:15 - Introduction1:18 - Gauntlet Fitness Race2:41 - WoDLETE3:24 - Interview with Michael O'Donnell16:29 - Interview with Zayd Johar30:42 - Interview with Alex Sodje50:08 - Outroduction For the Gauntlet Fitness Race registration discount, use code HFRTW26 at checkout. Insagram accounts:Michael O'Donnell: @michael_odonnelZayd Johar: @_zayd.03Alex Sodje: @alexandersodje & @bigmanbutiaint30 Please like, subscribe and follow the pod. And it would greatly help if you left us a rating on the platform where you watch or listen. Follow & Subscribe:🎙 New episodes every week — follow Hybrid Fitness Report on Spotify, Apple Podcasts, or your favourite platform📸 Instagram: @hybridfitnesspod Music by Infinite NCS Music ‪@InfiniteNCSMusic‬ With thanks to our sponsors WoDLETE. For 20% off and free delivery on orders over £50, go to wodlete.co.uk and use the code HFRPOD20.

    51 min

  5. 12/23/2025

    Hyrox Vancouver review: PR's for Jude & Paul (Ep19)

    Big trip for Paul and Jude as they both compete at Hyrox Vancouver - Jude in the Pro Solo and Paul in the Open Solo. They both came away very sore...but with PB's, so it was definitely fun to chat about the race!  0:15 - Introduction0:55 - WoDLETE1:55 - Hyrox Stockholm results recap3:50 - Hyrox Vancouver review38:35 - Outroduction Please like, subscribe and follow the pod. And it would greatly help if you left us a rating on the platform where you watch or listen. Follow & Subscribe:🎙 New episodes every week — follow Hybrid Fitness Report on Spotify, Apple Podcasts, or your favourite platform📸 Instagram: @hybridfitnesspod Music by Infinite NCS Music ‪@InfiniteNCSMusic‬ With thanks to our episode sponsor WoDLETE. For 20% off and free delivery on orders over £50, go to wodlete.co.uk and use the code HFRPOD20.

    39 min

  6. 12/16/2025

    Interview: Andy Manteit from Turf Games + Hyrox Melbourne Major + tapering for Vancouver (Ep18)

    After a catchup on last weekend's Hyrox Melbourne Major, Paul and Jude talk about their leadup to Hyrox Vancouver. And we spend most of the pod chatting with Andy Manteit, Founder at Turf Games. He tells us about the what and how of the racing festival that is Turf Games, founded in 2018. He talks teamwork 0:15 - Introduction1:14 - Hyrox: Melbourne Major plus Ghent and Anaheim13:11 - A Week in Workouts including tapering for Hyrox Vancouver and viewer feedback22:25 - Workout of the Week23:19 - Podcast sponsor: WoDLETE functional fitness clothing24:17 - Quote of the Week26:41 - Interview with Andy Manteit, Founder at Turf Games For more info on upcoming Turf Games events please go to: https://turfgames.com/pages/uk-winter-engine-2026And you can find them on IG @turfgames  Please like, subscribe and follow the pod. And it would greatly help if you left us a rating on the platform where you watch or listen. Follow & Subscribe:🎙 New episodes every week — follow Hybrid Fitness Report on Spotify, Apple Podcasts, or your favourite platform📸 Instagram: @hybridfitnesspod Music by Infinite NCS Music ‪@InfiniteNCSMusic‬ With thanks to our episode sponsor WoDLETE. For 20% off and free delivery on orders over £50, go to wodlete.co.uk and use the code HFRPOD20.

    1h 5m

  7. 12/10/2025

    DEKA World Championship review, interview, and a cheeky half-marathon (Ep17)

    We were at the DEKA World Championships in Fort Lauderdale and review that, especially Jude's DEKA Fit Elite race. While there we DEKA's Event Director Tyler Spencer while everything was being set up. There's also a look at our Cayman Half Marathon performances, as well as catchup on the biggest ever Hyrox, and preview of next week's Major in Melbourne. 0:15 - Introduction0:40 - Hyrox London review7:03 - A Week in Workouts13:00 - WoDLETE ad13:56 - DEKA World Championships review27:51 - Tyler Spencer interview33:48 - Hyrox Melbourne preview38:12 - Outro: 6-part UK hybrid sports interview series begins next week Please like, subscribe and follow the pod. And it would greatly help if you left us a rating on the platform where you watch or listen. Follow & Subscribe:🎙 New episodes every week — follow Hybrid Fitness Report on Spotify, Apple Podcasts, or your favourite platform📸 Instagram: @hybridfitnesspod Music by Infinite NCS Music ‪@InfiniteNCSMusic‬ With thanks to our episode sponsor WoDLETE. For 20% off and free delivery on orders over £50, go to wodlete.co.uk and use the code HFRPOD20.

    39 min

  8. 12/03/2025

    DEKA World Championship preview & predictions; Hyrox races update & sticky sleds (Ep16)

    After our weekly update including some notable Hyrox results and sticky sleds, we preview the DEKA World Championships that take place in Fort Lauderdale this Friday through Sunday, including Jude's predictions for the top 5 in the DEKA Fit Elite race where he's a participant.  0:15 - Introduction1:04 - Hyrox results update6:02 - A Week in Workouts12:35 - Workout of the Week13:43 - Podcast sponsors: WoDLETE14:30 - DEKA World Championships preview Please like, subscribe and follow the pod. And it would greatly help if you left us a rating on the platform where you watch or listen. Follow & Subscribe:🎙 New episodes every week — follow Hybrid Fitness Report on Spotify, Apple Podcasts, or your favourite platform📸 Instagram: @hybridfitnesspod Music by Infinite NCS Music ‪@InfiniteNCSMusic‬ With thanks to our episode sponsor WoDLETE. For 20% off and free delivery on orders over £50, go to wodlete.co.uk and use the code HFRPOD20.

    25 min
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About

Event and gear reviews, interviews, updates and nutrition from the hybrid fitness scene. Hosted by father-son team Paul and Jude Reynolds. Weekly.

Information

  • Creator
    Paul & Jude Reynolds
  • Years Active
    2025 - 2026
  • Episodes
    24
  • Rating
    Explicit
  • Copyright
    © 2026 Paul & Jude Reynolds
  • Show Website
    Hybrid Fitness Report