Women Cheat Too

Judith F Nisenson
  • 5.0 (12)
  • Relationships

Women Cheat Too is the podcast for women who’ve betrayed their partner, broken trust, and now find themselves lost in guilt, shame, regret, or total emotional confusion. Created and hosted by Judith Nisenson, certified betrayal trauma coach and founder of WomensWRK, this show speaks directly to the women no one talks about. The ones who crossed a line. The ones who never thought they’d be that woman. The ones who are now asking, “What have I done? Can I fix this? Who am I now?” This podcast is a space for hard truth and deep self-exploration, not excuses or shallow advice. With a blend of therapeutic insight and compassionate challenge, Judith helps women uncover what really led to the betrayal, understand the wreckage it caused, and begin rebuilding a relationship with themselves that’s rooted in integrity and emotional growth. Whether the betrayal was emotional or physical, whether your partner knows or not, whether you're still in the relationship or everything has already fallen apart, Women Cheat Too offers a path through the aftermath. One built on honesty, accountability, and the belief that your worst moment doesn’t have to be the end of your story. Subscribe now. Step into the work. Because facing the truth is the first step toward becoming the woman you want to be. For more information visit: WomensWrk.com

  1. 3d ago

    Ep: 60 – What It Means to Be Fully Accountable and Fully Present

    Taking responsibility for betrayal is one thing. Remaining emotionally present when that accountability becomes uncomfortable is something much deeper. In this episode of Women Cheat Too, Judith Nisenson explores what it means to move beyond simply saying, “I take responsibility,” and develop the emotional capacity to stay present with your partner’s pain, your own shame, and the difficult conversations that come with recovery. She explains why accountability also means taking responsibility for your emotional life, recognizing your patterns earlier, communicating before resentment builds, maintaining healthy boundaries, and noticing when you are beginning to move away from your values. Judith also discusses the difference between emotional availability and emotional submission. Being fully present does not mean accepting unhealthy treatment or abandoning your own boundaries. It means learning to distinguish between something that is truly harmful and something you simply want to escape because it makes you uncomfortable. As this capacity grows, accountability becomes proactive rather than something that only happens after damage has already been done. If you want to understand what deeper accountability actually looks like, this episode will challenge you to look beyond words and toward your capacity to hold truth, tolerate discomfort, remain connected to yourself, and stay emotionally available when healing gets hard. Your partner needs a place to heal, too. If your male partner is struggling with the impact of betrayal, Betrayal Shrinkprovides support and resources created specifically for betrayed men to help them understand what they are experiencing, rebuild their sense of self, and move forward in their healing. Learn more at BetrayalShrink.com. Send us Fan Mail

  2. Oct 26

    Ep: 59 – Rebuilding Without Pretending It Never Happened

    When a relationship begins feeling good again after betrayal, it can be tempting to believe healing means finally putting the past away. Then a trigger happens, an old question returns, or your partner suddenly struggles again, and it can feel like all the progress you made has disappeared. In this episode of Women Cheat Too, Judith Nisenson explores why rebuilding does not mean pretending the betrayal never happened. Healing is not about erasing the past. It is about creating a relationship strong enough to hold what happened without allowing it to control everything that comes next. Progress may not mean that triggers disappear completely. Sometimes progress means both partners become better equipped to handle them when they return. Judith also discusses integration, acceptance, and why reconciliation is not about recreating the relationship you had before. The better question becomes, “What kind of relationship are we going to build now?” That may mean healthier conflict, stronger boundaries, more direct communication, greater emotional honesty, and addressing problems that existed long before the betrayal without using those problems to excuse it. If you are rebuilding but become discouraged whenever the past resurfaces, this episode will help you understand how healing can make room for both progress and pain, and how thousands of small, honest experiences gradually create a safer and more connected relationship. Your partner needs a place to heal, too. If your male partner is struggling with the impact of betrayal, Betrayal Shrinkprovides support and resources created specifically for betrayed men to help them understand what they are experiencing, rebuild their sense of self, and move forward in their healing. Learn more at BetrayalShrink.com. Send us Fan Mail

  3. Oct 19

    Ep: 58 – When Growth Means Letting Go of the Relationship

    We often talk about betrayal recovery as a path toward reconciliation, but doing the work does not guarantee that a relationship will survive. Sometimes growth brings two people back together. Other times, growth creates enough clarity to recognize that letting go may be the healthier choice. In this episode of Women Cheat Too, Judith Nisenson tackles the complicated reality of considering the end of a relationship when you are the person who caused the betrayal. She explores the guilt that can make women believe they have forfeited the right to have needs, boundaries, or choices about their future, and why accountability should never become a lifelong sentence. Healthy reconciliation eventually requires two people who are actively choosing each other, not one person staying because guilt has convinced them they are required to. Judith also challenges the opposite danger, using the language of growth or self-discovery as another way to escape consequences, discomfort, or accountability. Whether you stay or leave, the deeper question is what is driving the decision. Growth means learning to choose from honesty, values, and self-awareness rather than shame, fear, guilt, or the need for immediate relief. If you are questioning whether rebuilding is still right for you, or facing the possibility that your partner may choose to leave, this episode offers a grounded conversation about accountability, grief, choice, and continuing your growth regardless of the relationship’s outcome. Your partner needs a place to heal, too. If your male partner is struggling with the impact of betrayal, Betrayal Shrinkprovides support and resources created specifically for betrayed men to help them understand what they are experiencing, rebuild their sense of self, and move forward in their healing. Learn more at BetrayalShrink.com. Send us Fan Mail

  4. Oct 12

    Ep: 57 – Building a New Relationship With Myself

    After betrayal, so much attention goes toward your partner, the relationship, rebuilding trust, and repairing the damage. But eventually another relationship needs your attention too, the relationship you have with yourself. In this episode of Women Cheat Too, Judith Nisenson explores what it means to rebuild that relationship from the inside out. She discusses how betrayal can expose years of ignoring your own needs, avoiding difficult emotions, shaping yourself around other people, and relying on being wanted, needed, desired, or approved of to feel secure in who you are. Building a healthier relationship with yourself means learning to know yourself, listen to yourself, tell yourself the truth, and stop abandoning yourself when life becomes uncomfortable. Judith also connects this work to the Sheater framework, explaining why external validation can become so emotionally powerful when your identity is not internally grounded. She explores self-trust, resentment, loneliness, discomfort, and the importance of recognizing what you feel before those emotions begin driving your choices. The goal is not to stop enjoying attention. It is to stop needing attention to remember who you are. If betrayal has left you questioning whether you can trust yourself again, this episode will help you understand how self-trust is rebuilt through honesty, awareness, consistency, and learning to become someone you can rely on internally. Your partner needs a place to heal, too. If your male partner is struggling with the impact of betrayal, Betrayal Shrinkprovides support and resources created specifically for betrayed men to help them understand what they are experiencing, rebuild their sense of self, and move forward in their healing. Learn more at BetrayalShrink.com. Send us Fan Mail

  5. Oct 5

    Ep: 56 – Facing My Patterns Without Shame

    Looking honestly at the patterns that contributed to betrayal can be uncomfortable. For many women, self-examination quickly turns into self-judgment, and instead of becoming curious about their behavior, they begin using what they discover as more evidence that something is fundamentally wrong with them. In this episode of Women Cheat Too, Judith Nisenson explores the critical difference between understanding your patterns and shaming yourself for having them. She discusses conflict avoidance, external validation, resentment, emotional disconnection, people pleasing, and identity built around performance, while making an important distinction between explanation and excuse. Understanding where a pattern came from does not remove responsibility for the choices you made, but it can help you recognize the vulnerabilities that need to change. Judith also connects this work to the Sheater framework and explores how becoming highly skilled at adapting to what others need can leave a woman disconnected from her own identity. When shame takes over, you either collapse or defend. Real accountability requires something different, the ability to face what you did while remaining curious enough to understand yourself. If you’ve been afraid that examining your patterns means creating a longer list of everything wrong with you, this episode will help you shift from self-condemnation toward awareness, responsibility, and meaningful change. Your partner needs a place to heal, too. If your male partner is struggling with the impact of betrayal, Betrayal Shrinkprovides support and resources created specifically for betrayed men to help them understand what they are experiencing, rebuild their sense of self, and move forward in their healing. Learn more at BetrayalShrink.com. Send us Fan Mail

  6. Sep 28

    Ep: 55 – I Want to Be Trusted Again, Am I Trustworthy Yet?

    One of the most important questions a woman can ask herself after betrayal is not whether her partner trusts her yet, but whether she is becoming trustworthy. While those two ideas are connected, they are not the same. Trust belongs to your partner. Trustworthiness belongs to you. In this episode of Women Cheat Too, Judith Nisenson explores the difference between wanting trust and becoming the kind of person who consistently earns it. She explains why effort, while important, is not the same as trustworthiness, and why betrayed partners often focus on evidence rather than intentions when deciding whether safety is returning to the relationship. Judith also discusses how trustworthiness is built through everyday choices, honesty, accountability, transparency, consistency, and integrity, especially when nobody is watching. She breaks down the gap between internal growth and external credibility, why partners often remain cautious long after positive changes have begun, and how patience becomes an essential part of the recovery process. If you've been frustrated by how slowly trust seems to return or wondering whether your efforts are making a difference, this episode will help you shift your focus away from trying to gain trust and toward becoming someone whose actions consistently deserve it. Your partner needs a place to heal, too. If your male partner is struggling with the impact of betrayal, Betrayal Shrinkprovides support and resources created specifically for betrayed men to help them understand what they are experiencing, rebuild their sense of self, and move forward in their healing. Learn more at BetrayalShrink.com. Send us Fan Mail

  7. Sep 21

    Ep: 54 – Learning to Be Emotionally Safe to Your Partner

    After betrayal, many women focus on honesty, transparency, and rebuilding trust. While those things are essential, there is another layer of healing that often determines whether a relationship can truly move forward: emotional safety. In this episode of Women Cheat Too, Judith Nisenson explores what it means to become emotionally safe for your partner after betrayal. She explains why emotional safety is about far more than telling the truth. It is about creating an environment where your partner can bring their grief, fear, anger, confusion, triggers, and vulnerability without feeling dismissed, judged, rushed, or emotionally abandoned. Judith breaks down some of the most common barriers to emotional safety, including defensiveness, shame, self-protection, and the urge to fix or explain away your partner’s pain. She discusses how curiosity creates connection, why repeated conversations and triggers are a normal part of recovery, and how emotional safety grows when you focus on understanding your partner’s experience instead of escaping your own discomfort. She also explores the power of repair, the importance of consistency, and why emotional safety is not something you simply do, but something you become through repeated acts of presence, accountability, empathy, and emotional courage. If you want to understand why trust sometimes remains fragile even when honesty has improved, this episode will help you see how emotional safety becomes the foundation that allows deeper healing, connection, and reconciliation to occur. Send us Fan Mail

  8. Sep 14

    Ep: 53 – The Long Haul: Why Healing Takes Time

    One of the most frustrating parts of betrayal recovery is feeling like you're doing everything right and still wondering why the healing process feels so slow. Months pass. Sometimes years pass. Yet difficult conversations, triggers, grief, and trust issues can still remain. In this episode of Women Cheat Too, Judith Nisenson explores why recovery after betrayal takes far longer than most people expect and why that doesn't mean healing isn't happening. She explains how betrayal damages far more than trust alone, affecting emotional safety, attachment, identity, certainty, confidence, and a person's sense of reality. What many women see as ongoing pain is often a sign that deeper layers of healing are still unfolding. Judith also discusses why the betrayed partner and the betrayer often live on very different emotional timelines, how trust is rebuilt through accumulated evidence rather than effort alone, and why patience becomes one of the most important skills in the recovery process. She challenges the belief that healing should follow a predictable timeline and offers a more realistic way to measure progress. If you've found yourself asking, "Why are we still dealing with this?" or wondering whether your relationship is making enough progress, this episode will help you understand why deep healing cannot be rushed and how meaningful growth often happens in small, consistent steps over time. Send us Fan Mail

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5
out of 5
12 Ratings

About

Women Cheat Too is the podcast for women who’ve betrayed their partner, broken trust, and now find themselves lost in guilt, shame, regret, or total emotional confusion. Created and hosted by Judith Nisenson, certified betrayal trauma coach and founder of WomensWRK, this show speaks directly to the women no one talks about. The ones who crossed a line. The ones who never thought they’d be that woman. The ones who are now asking, “What have I done? Can I fix this? Who am I now?” This podcast is a space for hard truth and deep self-exploration, not excuses or shallow advice. With a blend of therapeutic insight and compassionate challenge, Judith helps women uncover what really led to the betrayal, understand the wreckage it caused, and begin rebuilding a relationship with themselves that’s rooted in integrity and emotional growth. Whether the betrayal was emotional or physical, whether your partner knows or not, whether you're still in the relationship or everything has already fallen apart, Women Cheat Too offers a path through the aftermath. One built on honesty, accountability, and the belief that your worst moment doesn’t have to be the end of your story. Subscribe now. Step into the work. Because facing the truth is the first step toward becoming the woman you want to be. For more information visit: WomensWrk.com

Information

  • Creator
    Judith F Nisenson
  • Years Active
    2025 - 2026
  • Episodes
    64
  • Rating
    Explicit
  • Copyright
    © 2026 Women Cheat Too
  • Show Website
    Women Cheat Too

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