Calm Your Crazy

Keana Lambert
  • 5.0 (6)
  • Self-Improvement
  • Weekly

I believe that we listen to sources outside of ourselves and give our power away, which makes navigating this journey far more challenging than it needs to be. In this podcast I discuss everything that has to do with life and how we come here to experience being human. I connect science and consciousness in a way that is easy to understand, so that we can learn how to feel our own power to shift our reality to one that we want to live. I named it sarcastically because for those of us who have awakened and dared to speak out, we have been labled. I wear it as a badge of honor.

  1. 1d ago

    Episode 59 - The Courage to Be Seen

    What happens when you’ve spent years looking to other people to tell you how to feel about yourself, and you finally decide to show up for yourself? In Episode 59 of Calm Your Crazy, Christie Loughlin joins me for a conversation about self-validation, unconditional self-love, and what it takes to claim your power. Christie traces how looking for validation shaped her relationships and how she went from fighting to keep herself protected to fawning to keep the peace. She talks about how uncomfortable it was to show up for herself without knowing how someone else would respond, and the relief she felt when she did it anyway. We get into anger, too. What happens when you let yourself feel it? How do you recognize when it’s coming from an old wound and when it’s a response to something unjust? We talk about loving the parts of ourselves that feel angry, scared, or ashamed, and why Christie wants to experience the full range of being human now that she knows she can also choose peace. We also explore how subconscious programming shapes what we keep recreating, what it means to change the story you tell yourself, and how new experiences can expand your consciousness. For Christie, that meant finally going skydiving after wanting to do it for more than 20 years. It also meant saying yes to coming on this podcast. She felt her body relax when I asked her, even though being on camera was way outside her comfort zone. We talk about what it took for her to trust that yes.

  2. Nov 5

    Podcast Episode 58 - Going Back for Myself

    In this episode of Calm Your Crazy, I talk about: Being on my own for the first time, what it feels like when your nervous systems start uncoupling after 20 years, and how we’re staying a blended family. Childhood wounds, gaslighting, and financial abuse, and how I see those patterns through energy, mirroring, and conscious reality creation. Why I stayed for my children and how I’m letting go of the shame and guilt I carried for that choice. My pregnancy loss, the care I needed, and why I speak up about reproductive rights. How I can love someone unconditionally and still feel the anger and grief I had to suppress to survive. What it feels like to come back into my body, feel what I couldn’t feel back then, and reclaim the pieces of myself I gave away. How I recognize when I’m still in the wound and why nervous system regulation, doing the work, and reciprocal energy matter to me. Why I’m setting new boundaries around my time and energy, what’s changing with free one-on-ones, and the new weekly Zoom community I’m opening to everyone.

  3. Oct 29

    Podcast Episode 57 - Answering questions from social media about energy and polarity

    I am answering questions from social media on camera in today's episode.

  4. Oct 22

    Ep - 56 -Embrace All of You: Your Darkness, Your Light, Your Power

    Last week was difficult for a lot of you to hear, and some of you felt hopeless afterward. Tonight, we’re talking about what I learned and what you can do with it. Everything I learned, I’m sharing with you. We’re going over energy, polarity, feeling your emotions all the way through, and embracing all of you—your darkness, your light, your quirks, everything. I talk about practicing belief until you get to knowing who you are, getting out of your own story, and choosing yourself. I’m sharing my own experiences with grief, vulnerability, taking the mask off, and letting myself be seen. I don’t want to watch what I say anymore. I’m going to trust my energy and say what I need to say. And we’re talking about what comes next: one-on-one coaching, classes, a worldwide community network, retreats, and my vision for a women’s symposium where learning, integration, connection, and community happen together. I want you on stage. We’re going to help each other by sending people to each other. Ladies, saddle up. We’ve got stuff to do. Love you, mean it.

  5. Oct 15

    Epstein Files, Israel, Nazis, Trump, Reptilians, the Death Loop, and Energy Harvesting

    In this episode, I tell you my story of where I began my journey and how it is connected with the Epstein Files, Israel, Trump, and the world elite. This is not just an episode of revealing the sickness of what has been happening to subvert power away from people and keep us enslaved with fear. Each of you will hear and understand this episode from your perspective. There is a lot to unpack here, and I cover many levels of what is happening in this simulation, plus predictors for the future. If you understand polarity, energy, and balance, you will be able to understand what is happening and follow me easily. I explain where I received this information and how things work energetically. I am a polymath with a high IQ and 3 degrees. I had an NDE and spent the last 5 years learning about how reality functions to bridge the information between science and what people believe to be spirituality. I take big concepts and I put them in an order that is understandable. This is my broadcast. This is the beginning of the end. The polarity is reversed. Execute.

  6. Oct 1

    Ep - 54 From Mars to Iceland: Consciousness and Conscious Creation

    This week on Calm Your Crazy, we’re going from Mars and levels of consciousness to Iceland, conscious creation, and learning to feel safe in love. I share how choosing myself is opening doors to travel, friendship, and the community I’ve always wanted. I also walk you through a vulnerable moment as it happens—recognizing the wound, feeling the emotion, and letting myself be seen. We’re talking about self-perception, the patterns we carry from childhood, and what unfolds when we let reality surprise us.

  7. Sep 24

    Episode 53 - The Game of Life: Coming Back Into Balance

    Tonight, we’re talking about the game of life, the extremes we experience, and what it means to come into balance. We’ll go from giants and little people to physical and nonphysical creation, then bring it back to the energy we use in our own lives. I’m also sharing the wild way an intention to visit Iceland unfolded, what I’m seeing change for women in my community, and why calling your energy back takes more than saying the words. Sometimes it looks like saying no, holding a boundary, feeling what comes up, and choosing yourself. And if you’ve been carrying shame for choices you made before you understood the patterns driving them, this part is for you. You cannot expect yourself to build a mansion in the desert with no tools. Once you can see the pattern, though, you have a choice. That’s where your energy starts coming back to you.

  8. Sep 17

    Podcast Episode 52 - When Pain Has No Easy Answer

    Why do devastating things happen—and what does conscious creation mean when someone we love is fighting for their life? In tonight’s episode, I’m responding to a mother who asked me to explain why her terminally ill daughter is suffering and seemingly giving up. This is not an easy conversation, and there is no explanation that can make an experience like this hurt less. We’re looking at hardship from multiple perspectives at once: the painful reality of being human, the quantum perspective of the observer, the role of subconscious beliefs, the expansion of consciousness through trauma, and the free will of the people we love. When you awaken, you begin learning how to hold more than one truth. You are consciousness, and you are also human. Pain may lead to growth, awakening, and a return to yourself—but that does not make the pain trivial, nor does it mean you have to pretend it doesn’t hurt. Is it possible to shift into a reality where the outcome changes? Are you being led toward a new understanding of belief and possibility? Or are you learning how to metabolize an experience your human mind cannot explain? There may not be one answer. More than one truth—and more than one possibility—can exist at the same time.

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Ratings & Reviews

5
out of 5
6 Ratings

About

I believe that we listen to sources outside of ourselves and give our power away, which makes navigating this journey far more challenging than it needs to be. In this podcast I discuss everything that has to do with life and how we come here to experience being human. I connect science and consciousness in a way that is easy to understand, so that we can learn how to feel our own power to shift our reality to one that we want to live. I named it sarcastically because for those of us who have awakened and dared to speak out, we have been labled. I wear it as a badge of honor.

Information

  • Creator
    Keana Lambert
  • Years Active
    2025 - 2026
  • Episodes
    60
  • Rating
    Explicit
  • Copyright
    © Keana Lambert
  • Show Website
    Calm Your Crazy

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