Unknown Pressures – A Jiu-Jitsu Podcast

Unknown Pressures

Brought to you by two long-time industry insiders: Matt Benyon, the co-founder of Scramble and Polaris, and Hywel Teague, creator of BJJ Hacks, jiu-jitsu / grappling commentator and analyst and formerly of FloGrappling. 

  1. 3d ago

    ADCC 2026: Our Picks & Predictions | Ep.47

    Patreon: https://patreon.com/UnknownPressures | We are days away from the 2026 ADCC World Championships, so Matt and Hywel predict who they think are the grapplers with the strongest chance of winning each division. We broke down every single division, highlighting the favourites, the front runners and the dark horses. Exciting!  Also in this episode: Failed doping test: Tayane Porfirio makes history for the wrong reasons Repercussions of the neck break incident UFC BJJ moves to Fight Pass, and fans are pissed Felipe Pena vs Meregali: not the match we were hoping for  Pavel boosts ADCC chances with submission win vs Lovato Jr.  and full breakdown and predictions for every ADCC division!  Scroll to the bottom of this post for timestamps for this episode. Episode 47 of Unknown Pressures is out now on YouTube, Apple Podcasts, Spotify and everywhere else.  Support us on Patreon for extended episodes, early access, bonus content and more!  Unknown Pressures is a jiu-jitsu podcast brought to you by two long-time industry insiders: Matt Benyon, the co-founder of Scramble and Polaris, and Hywel Teague, jiu-jitsu / grappling commentator and analyst.  Please leave us a review on Apple/Spotify Podcasts: Apple - https://podcasts.apple.com/us/podcast/unknown-pressures-a-jiu-jitsu-podcast/id1838001583 Spotify - https://open.spotify.com/show/61hk0ul9sltg2sKJyPNnjo?si=480898a6fb244b8a      Follow Unknown Pressures on IG: https://www.instagram.com/unknownpressures Follow Matt on IG: https://www.instagram.com/matthew.benyon   Follow Hywel on IG: https://www.instagram.com/hywelteague

    ADCC 2026: Our Picks & Predictions | Ep.47

  2. Aug 29

    Tackett vs Szczecinski: The Match that Needs to Happen | Ep.46

    Patreon: https://patreon.com/UnknownPressures | In this episode of Unknown Pressures we discuss the tragic and horrifying case of a black belt who was paralysed as the result of an illegal move in a tournament, the war of words between Andrew Tackett and Mateusz Szczecinski, and the recent changes to the ADCC 2026 line-up that could signal the true start of the war of grappling promotions. Scroll to the bottom of this post for timestamps for this episode. Episode 46 of Unknown Pressures is out now on YouTube, Apple Podcasts, Spotify and everywhere else. Support us on Patreon for extended episodes, early access, bonus content and more! Unknown Pressures is a jiu-jitsu podcast brought to you by two long-time industry insiders: Matt Benyon, the co-founder of Scramble and Polaris, and Hywel Teague, jiu-jitsu / grappling commentator and analyst. Please leave us a review on Apple/Spotify Podcasts: Apple - https://podcasts.apple.com/us/podcast/unknown-pressures-a-jiu-jitsu-podcast/id1838001583   Spotify - https://open.spotify.com/show/61hk0ul9sltg2sKJyPNnjo?si=480898a6fb244b8a   Follow Unknown Pressures on IG: https://www.instagram.com/unknownpressures  Follow Matt on IG: https://www.instagram.com/matthew.benyon  Follow Hywel on IG: https://www.instagram.com/hywelteague    Timestamps 0:00 Black belt breaks neck in Brazil 19:26 UFC BJJ 10: Good matches, meh event 29:17 Tackett vs Szczecinski's war of words 31:52 A quick Paddy Pimblett story 33:09 Can Tackett vs Szczecinski ever happen? 43:46 The political sponsor of UFC BJJ

    Tackett vs Szczecinski: The Match that Needs to Happen | Ep.46

  3. Aug 21

    Why Nicholas Meregali's confusing stunt shocked us | Ep.45

    Patreon: https://patreon.com/UnknownPressures | Nicholas Meregali is one of the greatest grapplers in the world, but his social media game leaves a lot to be desired. When he's not posting selfies, he's talking trash to his opponents and taunting them ahead of their matches. Case in point: his upcoming bout with Felipe Pena. Meregali pulled off a strange stunt that left many people shocked and confused by announcing only 10 days out from the match that he was withdrawing for personal reasons, only to recant his statement less than 24 hours later and reveal it was all a prank. Genius promotion for a match that was otherwise getting little traction outside of the Portuguese-speaking community, or ill-advised stunt that probably had the promoters in a twist? We discuss this and more in this week's episode of Unknown Pressures. Also in this episode: Jiu-jitsu has a TRT problem, and it's worse than you think Can a professional grappler completely ignore posting to social media? UFC BJJ's Open tournaments are shaping up very differently to how we expected Q&A time! We opened our inboxes and respond to your questions... Scroll to the bottom of this post for timestamps for this episode. Episode 45 of Unknown Pressures is out now on YouTube, Apple Podcasts, Spotify and everywhere else. Support us on Patreon for extended episodes, early access, bonus content and more! Unknown Pressures is a jiu-jitsu podcast brought to you by two long-time industry insiders: Matt Benyon, the co-founder of Scramble and Polaris, and Hywel Teague, jiu-jitsu / grappling commentator and analyst. Please leave us a review on Apple/Spotify Podcasts: Apple - https://podcasts.apple.com/us/podcast/unknown-pressures-a-jiu-jitsu-podcast/id1838001583   Spotify - https://open.spotify.com/show/61hk0ul9sltg2sKJyPNnjo?si=480898a6fb244b8a   Follow Unknown Pressures on IG: https://www.instagram.com/unknownpressures  Follow Matt on IG: https://www.instagram.com/matthew.benyon  Follow Hywel on IG: https://www.instagram.com/hywelteague    Timestamps 0:00 Nicholas Meregali tried to rug pull the jiu-jitsu world 11:06 Let’s be honest here, TRT is a PED 24:39 How NOT to do social media as a pro athlete 33:48 UFC BJJ Opens: a success with the kids 41:25 Q&A: Sakuraba vs Aoki, who has the better legacy?

    Why Nicholas Meregali's confusing stunt shocked us | Ep.45

  4. Aug 15

    It shouldn't be this hard for the UFC BJJ champions | Ep.44

    Patreon: https://patreon.com/UnknownPressures | For all their best efforts, UFC BJJ hasn't exactly exploded onto the scene and taken over the grappling world quite as quickly or as effectively as they maybe hoped. And two recent news items illustrate that perfectly. First Andrew Tackett is struggling with a problem that highlights what is maybe UFC's issue. The divisions aren't that deep and people are signing the contracts, which means their champions can't get decent matches. On the other hand, UFC BJJ is staring at a problem entirely of their own making. Arranging for Mikey Musumeci to produce saucy content with an influencer is maybe the worst marketing decisions made by the UFC BJJ to date. C'mon guys, seriously? Also in this episode: Matt regales us of tales from inside Los Banditos Level Black is the new Tapout An active UFC fighter signs up for Masters Worlds Dillon Danis vs Arman Tsarukyan! Patreon exclusive: Teen girl claim major achievement in jiu-jitsu Patreon exclusive: Who's coaching the coaches? Episode 44 of Unknown Pressures is out now on YouTube, Apple Podcasts, Spotify and everywhere else.  Support us on Patreon for extended episodes, early access, bonus content and more! Unknown Pressures is a jiu-jitsu podcast brought to you by two long-time industry insiders: Matt Benyon, the co-founder of Scramble and Polaris, and Hywel Teague, jiu-jitsu / grappling commentator and analyst. Please leave us a review on Apple/Spotify Podcasts: Apple - https://podcasts.apple.com/us/podcast/unknown-pressures-a-jiu-jitsu-podcast/id1838001583   Spotify - https://open.spotify.com/show/61hk0ul9sltg2sKJyPNnjo?si=480898a6fb244b8a   Follow Unknown Pressures on IG: https://www.instagram.com/unknownpressures  Follow Matt on IG: https://www.instagram.com/matthew.benyon  Follow Hywel on IG: https://www.instagram.com/hywelteague

    It shouldn't be this hard for the UFC BJJ champions | Ep.44

  5. Aug 8

    ADCC champ reveals reasons for pulling out | Ep.43

    Patreon: https://patreon.com/UnknownPressures | Jiu-jitsu drama never ends, right? Just when things go quiet, somebody says or does something and it all kicks off again. The big news of late was that Adele Fornarino finally revealed her reasons for withdrawing from ADCC. The Australian, who did double gold at ADCC in 2024 winning both her weight division and the absolute, gave us the real reasons behind her decision not to compete. She voiced her multiple grievances, which are not without merit, and laid out her plans for the future instead. Also in this episode: - ADCC camps inside info: who's training where, and how - A criticism and defence of IBJJF rules - IBJJF cash prizes explained (yes, they exist) - Polaris lightweight title: what happens next? - and more on Patreon   Episode 43 of Unknown Pressures is out now on YouTube, Apple Podcasts, Spotify and everywhere else. Support us on Patreon for extended episodes, early access, bonus content and more! Unknown Pressures is a jiu-jitsu podcast brought to you by two long-time industry insiders: Matt Benyon, the co-founder of Scramble and Polaris, and Hywel Teague, jiu-jitsu / grappling commentator and analyst. Please leave us a review on Apple/Spotify Podcasts: Apple - https://podcasts.apple.com/us/podcast/unknown-pressures-a-jiu-jitsu-podcast/id1838001583   Spotify - https://open.spotify.com/show/61hk0ul9sltg2sKJyPNnjo?si=480898a6fb244b8a   Follow Unknown Pressures on IG: https://www.instagram.com/unknownpressures/  Follow Matt on IG: https://www.instagram.com/matthew.benyon  Follow Hywel on IG: https://www.instagram.com/hywelteague

    ADCC champ reveals reasons for pulling out | Ep.43

  6. Aug 1

    We now know the UFC's plan for jiu-jitsu domination | Ep.42

    Patreon: https://patreon.com/UnknownPressures | Matt's back from training in Finland so we have a bumper episode for you. The biggest news is that we got a good look into the inner workings of UFC BJJ and now have a lot more insight about which athletes they're trying to sign, how many are on exclusive agreements and – perhaps most importantly – how they plan to go global before the end of 2026. Also in this episode: - ADCC finally kicks out Izaak Michell, replaces him with a Trials runner-up - Shoyoroll's controversial new campaign that had people big mad - A recap of notable results including Helena Crevar, Jay Rod's comeback, and Quintet - How Renato Canuto's sanction exposes a grey area for UFC BJJ - AIGA's promise of big money for a new wave of hungry pro competitors - Gordon Ryan finally realises that Russians are good at grappling Scroll to the bottom of this post for timestamps for this episode.   Episode 42 of Unknown Pressures  is out now on YouTube, Apple Podcasts, Spotify and everywhere else. Support us on Patreon for extended episodes, early access, bonus content and more! Unknown Pressures is a jiu-jitsu podcast brought to you by two long-time industry insiders: Matt Benyon, the co-founder of Scramble and Polaris, and Hywel Teague, jiu-jitsu / grappling commentator and analyst. Please leave us a review on Apple/Spotify Podcasts: Apple - https://podcasts.apple.com/us/podcast/unknown-pressures-a-jiu-jitsu-podcast/id1838001583   Spotify - https://open.spotify.com/show/61hk0ul9sltg2sKJyPNnjo?si=480898a6fb244b8a    Follow Unknown Pressures on IG: https://www.instagram.com/unknownpressures  Follow Matt on IG: https://www.instagram.com/matthew.benyon  Follow Hywel on IG: https://www.instagram.com/hywelteague

    We now know the UFC's plan for jiu-jitsu domination | Ep.42

  7. Jul 18

    Mateusz Szczecinski wins Polaris, ADCC next? | Ep.41

    Patreon: https://patreon.com/UnknownPressures | The Polish leg locker extraordinaire Mateusz Szczecinski showed why he's one of the most dangerous submission specialists in the game at the Polaris Welterweight Grand Prix, submitting two out of three opponents and taking the $30k cash prize. As Matt was super stressed and Hywel was too busy enjoying the show, we didn't do an episode in person but there was a lot to talk about after the show, including: How Mateusz firmly established himself as a leading competitor to watch at the upcoming ADCC in Poland Tommy Langaker's nerve-racking weight cut that almost saw him pull out of the event Some funny backstage stories, including broken-down cars, smelly rashguards and upcoming superfights Also in this episode: We're two months out from ADCC and the training camps are underway Two big names pull out of ADCC, but why? AIGA announce their return, with big money prizes available IBJJF increase the cash grab Episode 41 of Unknown Pressures is out now on YouTube, Apple Podcasts, Spotify and everywhere else. Support us on Patreon for extended episodes, early access, bonus content and more! Unknown Pressures is a jiu-jitsu podcast brought to you by two long-time industry insiders: Matt Benyon, the co-founder of Scramble and Polaris, and Hywel Teague, jiu-jitsu / grappling commentator and analyst. Please leave us a review on Apple/Spotify Podcasts: Apple - https://podcasts.apple.com/us/podcast/unknown-pressures-a-jiu-jitsu-podcast/id1838001583   Spotify - https://open.spotify.com/show/61hk0ul9sltg2sKJyPNnjo?si=480898a6fb244b8a   Follow Unknown Pressures on IG: https://www.instagram.com/unknownpressures Follow Matt on IG: https://www.instagram.com/matthew.benyon  Follow Hywel on IG: https://www.instagram.com/hywelteague  Timestamps: 0:00 Polaris welterweight Grand Prix was excellent 2:31 Polaris GP recap of results 5:53 Mateusz's excellent techniques and strategy 11:41 Tommy nearly didn't make weight 14:39 Behind the scenes stories from Polaris 23:27 Sarah Galvao keeps getting better 24:54 Matt's thoughts on Polaris 26:42 ADCC season is here, camps have begun 29:18 Adele pulls out of ADCC but why? 35:00 Craig wants us to go to Mexico 36:16 AIGA are back with big money 39:24 Quintet returns, sign judo / MMA legend 41:42 The IBJJF cash grab

    Mateusz Szczecinski wins Polaris, ADCC next? | Ep.41

  8. Jul 10

    Kron Gracie, John Danaher, Gordon Ryan & The Jiu-Jitsu AI Conspiracy | Ep.40

    We've heard some pretty wild stuff over the years, but never has one of the very best coaches in the game been accused of taking shortcuts by using artificial intelligence to create a champion. That's exactly what Kron Gracie said about John Danaher in an unexpected rant that led to a flamewar with Gordon Ryan. It's so preposterous that it's hard to believe we ended up talking about it in this episode, but hey, this is jiu-jitsu after all, you never know what to expect. Plus in this episode: The upcoming Polaris Welterweight Grand Prix A recap of ACB, Russia's biggest pro grappling event Top grapplers you need to know from the Caucasus region Another jiu-jitsu coach arrested for horrific crimes The good and bad of jiu-jitsu (there's more good than bad) Episode 40 of Unknown Pressures is out now on YouTube, Apple Podcasts, Spotify and everywhere else. Support us on Patreon for extended episodes, early access, bonus content and more! Unknown Pressures is a jiu-jitsu podcast brought to you by two long-time industry insiders: Matt Benyon, the co-founder of Scramble and Polaris, and Hywel Teague, jiu-jitsu / grappling commentator and analyst. Please leave us a review on Apple/Spotify Podcasts: Apple - https://podcasts.apple.com/us/podcast/unknown-pressures-a-jiu-jitsu-podcast/id1838001583 Spotify - https://open.spotify.com/show/61hk0ul9sltg2sKJyPNnjo?si=480898a6fb244b8a Follow Unknown Pressures on IG: https://www.instagram.com/unknownpressures/  Follow Matt on IG: https://www.instagram.com/matthew.benyon Follow Hywel on IG: https://www.instagram.com/hywelteague

    Kron Gracie, John Danaher, Gordon Ryan & The Jiu-Jitsu AI Conspiracy | Ep.40
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Ratings & Reviews

4.7
out of 5
3 Ratings

About

Brought to you by two long-time industry insiders: Matt Benyon, the co-founder of Scramble and Polaris, and Hywel Teague, creator of BJJ Hacks, jiu-jitsu / grappling commentator and analyst and formerly of FloGrappling. 

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