September: A Podcast For Loveships

Alexis Pauline Gumbs
  • 4.9 (25)
  • RELATIONSHIPS
  • UPDATED WEEKLY

September is a weekly podcast for Loveships. It explores the tools and technologies that build and sustain life-changing love relationships. Hosted by writer and facilitator Alexis Pauline Gumbs and artist and entrepreneur Sangodare Wallace, this intimate show draws on their 17-year partnership built on the premise of Loveship as a spiritual practice and Loveship as a resource in community. From conflict and contrast, responsibility and repair, to emotional intimacy and navigating the ever-changing seasons of life, Alexis and Sangodare share insights that nurture not only couples but also families, friends, and communities. Tune in each week for heartfelt conversations that honor relationships as sacred ground—an offering to ourselves, our people, our ancestors, and spirit.

  1. 5D AGO

    26. Celebrate the Squabble: There is One Right Way to Make a Grilled Cheese Sandwich

    In this episode Alexis and Sangodare offer a relationship practice: “celebrate the squabble,” framing conflict as a generative opportunity for growth rather than something to fear, and grounding it with levity and curiosity. Drawing on Audre Lorde’s image of love acting “like a drug or a chisel,” they share about their first fight and seeking support that holds conflict as teacher rather than a breaking point. They close with three North Stars for conflict and announce a March 27–29 Black feminist breathing gathering in Durham with chanting, sound circles, dancing, Sunday School, and a live podcast taping. Celebrate The SquabbleNavigating our First FightListener Question on emotional check insEvent Invitation  Come breathe and laugh and dance with us! Join us March 27-29th in Durham, NC for our Deeper Love retreat.  Come solo or with your love and participate in our next live taping. More info on our website: https://www.mobilehomecoming.org/loveship  Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us.  RESOURCES  https://sangodare.podia.com/  alexispauline.com  sangodare.com  CONNECT WITH US Facebook Instagram Website Produced by Wowow Podcasts

    21 min

  2. MAR 8

    25. Metronomes of Love: Influences, Cycles, and Ground Rules in Relationship Rhythms

    In this episode Sangodare and Alexis reflect on their “love ship” as a rhythmic, metronome-like practice shaped by consistent internal and external influences. They discuss their first live podcast recording at Gladys Books and Wine, and responding to audience questions from that event, they cite influences on their relationship including Love on the Spectrum and Couples Therapy. They also describe their long-distance origin, traveling together, and evolving ground rules emphasizing respect and expressing emotions without violence. Metronome of LoveNorth Stars Listener Questions on Long Distance Love and Relationship Ground RulesClosing remarks and Retreat Invite For more info about our interactive Valentine’s Day adventure Where is the Lovevisit our webpage you can play solo, with a (romantic or non romantic) partner, or with a group: https://www.mobilehomecoming.org/loveship  Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us.  RESOURCES  https://sangodare.podia.com/  alexispauline.com  sangodare.com  CONNECT WITH US Facebook Instagram Website Produced by Wowow Podcasts

    32 min

  3. MAR 1

    24. Loveships Live: Ocean Rhythms

    Alexis and Sangodare host a magnetic live recording at Gladys Books and Wine. They discuss the origins of the “love ship” and introduce the idea of “polyrhythm,” where each person carries different beats, such as one handling business while the other opts out. They offer three “North Stars” and address audience questions about social media’s impact on dating and relationship visibility and approaches to conflict and repair. What Is a Loveship and Origins and Boat MetaphorPolyrhythm and Relationship Eras ExplainedListener Q and A on Social Media and Dating and Conflict and Repair For more info about our interactive Valentine’s Day adventure Where is the Lovevisit our webpage you can play solo, with a (romantic or non romantic) partner, or with a group: https://www.mobilehomecoming.org/loveship  Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us.  RESOURCES  https://sangodare.podia.com/  alexispauline.com  sangodare.com  CONNECT WITH US Facebook Instagram Website Produced by Wowow Podcasts

    37 min

  4. FEB 22

    23. The Goal is Freedom: Beyond Roles

    On this episode Alexis and Sangodare discuss attraction, complementary energies, and how partners can evolve beyond fixed gender roles, drawing on Toni Cade Bambara’s “On the Issue of Roles” to emphasize revolution as freedom. They share an Ifa initiation transformation, offer three “North Stars,” and answer a listener question about spouses in business conflict: align on shared goals, seek support, honor differences, and use curiosity and play. Attraction, Masculinity/Femininity & Letting Gender ExpandTranscending Roles: Toni Cade Bambara on Revolution & FreedomFalling in Love with the New You: Initiation, Change & CommitmentPractical Advice: Align on Values, Get Support, Celebrate Differences For more info about our interactive Valentine’s Day adventure Where is the Lovevisit our webpage you can play solo, with a (romantic or non romantic) partner, or with a group: https://www.mobilehomecoming.org/loveship And save the date! We will be having our first live podcast taping on Feb 20th at 7pm at Gladys Books and Wine in Brooklyn NYC: https://gladysbooksandwine.com/ Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us.  RESOURCES  https://sangodare.podia.com/ alexispauline.com sangodare.com CONNECT WITH US Facebook Instagram Website Produced by Wowow Podcasts

    18 min

  5. FEB 15

    22. Let’s Get Physical Embracing Physical Intimacy and Embodied Love

    Sangodare and Alexis delve into the importance of physical intimacy and the practice of embodying love. They reflect on their personal journeys with working out, the significance of ancestral figures like Pat Parker and Audrey Lorde, and the scholarship of Mecca Jamila Sullivan. They emphasize the interconnectedness of our hearts and bodies, providing practical insights into embracing one's physicality, and the role of dance in reclaiming one's body. Through gratitude practices and personal anecdotes, listeners are encouraged to honor their bodies, communicate needs in relationships, and explore physical intimacy with curiosity and care. The episode also includes a listener question on reclaiming bodily autonomy and offers actionable advice for developing a loving relationship with one’s own body. Dedication to Mecca Jamila Sullivan and Pat ParkerExploring Embodiment and Physical IntimacyListener Question on Reclaiming the Body For more info about our interactive Valentine’s Day adventure Where is the Lovevisit our webpage you can play solo, with a (romantic or non romantic) partner, or with a group: https://www.mobilehomecoming.org/loveship And save the date! We will be having our first live podcast taping on Feb 20th at 7pm at Gladys Books and Wine in Brooklyn NYC: https://gladysbooksandwine.com/ Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us.  RESOURCES  https://sangodare.podia.com/ alexispauline.com sangodare.com CONNECT WITH US Facebook Instagram Website Produced by Wowow Podcasts

    21 min

  6. FEB 8

    21. We Free: Creating Our Own Ceremonies

    On this episode Alexis and Sangodare delve into the concept of creating personal and communal ceremonies that honor individual and collective cycles. They explore reclaiming traditional holidays like Valentine's Day and a look at the importance of defining what is sacred in relationships. The hosts share personal stories and rituals, emphasizing transformation, consistent presence, and the liberation that comes from conscious repetition. They also address a listener's question about redefining worthiness in relationships beyond financial contributions and announce an upcoming live podcast recording. Creating Our Own CeremoniesListener Question: Redefining Worthiness Beyond MoneyUpcoming Topics and Live Podcast Announcement For more info about our interactive Valentine’s Day adventure Where is the Lovevisit our webpage you can play solo, with a (romantic or non romantic) partner, or with a group: https://www.mobilehomecoming.org/loveship And save the date! We will be having our first live podcast taping on Feb 20th at 7pm at Gladys Books and Wine in Brooklyn NYC: https://gladysbooksandwine.com/ Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us.  RESOURCES  https://sangodare.podia.com/ alexispauline.com sangodare.com CONNECT WITH US Facebook Instagram Website Produced by Wowow Podcasts

    20 min

  7. FEB 1

    20. Embodied Conflict: Relax, Relate, Release

    In this episode Alexis and Sangodare explore what happens when relationship conflict shows up in the body. They discuss the powerful practice of expressing emotions and using physical manifestations, like a crick in the neck, as signals to address hidden feelings. Drawing on wisdom from classic TV and their own experiences, they encourage listeners to relax, relate, and release. They address a listener's question about maintaining realistic views of relationships while staying open to their magic, emphasizing the importance of personal growth and emotional honesty. The episode wraps up with an invitation to a Valentine's Day practice, 'Where's the Love?', promoting love and connection in various forms. The Power of Speaking Our TruthPhysical Manifestations of EmotionsRelax, Relate, Release: A Useful TechnologyListener Question: Idealized RelationshipsValentine's Day Practice: join us in “Where's the Love?” For more info about our interactive Valentine’s Day adventure visit our webpage: https://www.mobilehomecoming.org/loveship And save the date! We will be having our first live podcast taping on Feb 20th at 7pm at Gladys Books and Wine in Brooklyn NYC: https://gladysbooksandwine.com/ To go deeper into your self-love journey access the replay of Alexis’s “I Love Your Face” writing workshop for your youngest wisest self:  https://sangodare.podia.com/i-love-your-face-a-writing-workshop-for-your-smallest-most-expansive-self Or the Inner Child Summer School Practice space: https://sangodare.podia.com/inner-child-summer-school Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us.  RESOURCES  https://sangodare.podia.com/ alexispauline.com sangodare.com CONNECT WITH US Facebook Instagram Website Produced by Wowow Podcasts

    24 min

  8. JAN 25

    19. Romancing the Stone: Embrace Self-Love First

    In this episode Alexis and Sangodare explore the profound importance of self-love as a foundational practice in relationships. The episode draws inspiration from black feminist literature and discusses the concept of 'romancing the stone'—the idea that we should lavish love and care on ourselves before extending it to others. Practical advice includes creating accessible self-love practices, breaking away from traditional gender roles, and nurturing deep, authentic connections. They also answer a listener's question about overcoming ingrained social patterns within a relationship.  Self-Love and ‘Romancing the Stone’June Jordan's Wisdom on Self-LovePersonal Stories of Self-LoveListener Questions and Advice For more on our coaching and community building offerings, Click Here https://www.mobilehomecoming.org/loveship To go deeper into your self-love journey access the replay of Alexis’s “I Love Your Face” writing workshop for your youngest wisest self:  https://sangodare.podia.com/i-love-your-face-a-writing-workshop-for-your-smallest-most-expansive-self Or the Inner Child Summer School Practice space: https://sangodare.podia.com/inner-child-summer-school Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us.  RESOURCES  https://sangodare.podia.com/ alexispauline.com sangodare.com CONNECT WITH US Facebook Instagram Website Produced by Wowow Podcasts

    16 min
See All (27)

4.9
out of 5
25 Ratings

About

September is a weekly podcast for Loveships. It explores the tools and technologies that build and sustain life-changing love relationships. Hosted by writer and facilitator Alexis Pauline Gumbs and artist and entrepreneur Sangodare Wallace, this intimate show draws on their 17-year partnership built on the premise of Loveship as a spiritual practice and Loveship as a resource in community. From conflict and contrast, responsibility and repair, to emotional intimacy and navigating the ever-changing seasons of life, Alexis and Sangodare share insights that nurture not only couples but also families, friends, and communities. Tune in each week for heartfelt conversations that honor relationships as sacred ground—an offering to ourselves, our people, our ancestors, and spirit.

Information

  • Creator
    Alexis Pauline Gumbs
  • Years Active
    2025 - 2026
  • Episodes
    27
  • Rating
    Clean
  • Copyright
    © 2026 September: A Podcast For Loveships
  • Show Website
    September: A Podcast For Loveships

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