FairyFrens® Guided Sleep Meditations

FairyFrens
  • 4.0 (2)
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  • UPDATED BIWEEKLY

FairyFrens Meditations. ✨ Gentle fairy guides, celestial soundscapes, and ASMR textures soothe your mind and body. Designed for dreamers, night-owls, and restless hearts, this playlist helps ease anxiety, overthinking, and insomnia. 🌙 Press play, breathe deep, and let the whispers of the Fae Forest guide you to peace. 🧚‍♀️ #meditation #sleep #asmr #relax

  1. 4D AGO

    Mountain Sleep Journey, Guided Meditation for Deep Rest, Leave Anxiety Behind

    Ascend to the peak of the Sleep Mountain, a place of pure peace and Find Deep Rest as you journey above the clouds into a night of restorative sleep.This Guided Sleep Meditation is designed to help you mentally Leave Your Worries Behind and elevate your mind into a state of Mountain Calm while you sleep.By visualizing a gentle climb, this Sleep Hypnosis for Anxiety Relief helps you symbolically drop the heavy backpack of the day and Release Stress, ensuring you reach the summit with a light heart and a quiet mind.Allow the fresh mountain air to fill your lungs as we move from the busy valley below to the Starry Peak above.This process of Nature Visualization not only creates a mental sanctuary for Insomnia Relief but also signals to your nervous system that it is safe to rest. Surrender to the stillness of this Mountain Sleep Journey and let the deep relaxation begin.

    3h 1m

  2. 4D AGO

    Deep sleep Meditation, for Anxeity, Beach Walking Horse

    In this guided sleep journey, you’ll ride a calm horse along a moonlit beach as night falls — releasing stress, quieting overthinking, and resetting your nervous system for deep rest.Inspired by the strength and steady energy of the Fire Horse, this meditation blends mindfulness, ocean imagery, and rhythmic movement to help you:• Calm anxiety before bed• Let go of the past year’s stress• Set peaceful New Year intentions• Sleep deeply and uninterruptedPerfect for:– Lunar New Year reflection– Fire Horse energy meditation– Anxiety relief before sleep– Insomnia support– Overthinking at nightLet the rhythm of the horse and the ocean guide you into restorative rest.

    3h 2m

  3. FEB 15

    Sleep Train Meditation, Relaxing Night Journey, Fall Asleep and Stay Asleep

    Step aboard the Night Train and let your thoughts drift into the distance.This guided sleep meditation takes you on a calming visual journey through the quiet rhythm of a nighttime train ride. As the world softly passes by outside your window, your breathing slows, your body relaxes, and your mind gently unwinds.Perfect for:• Falling asleep fast• Calming anxiety at night• Overthinking before bed• Resetting your nervous system• Deep, uninterrupted sleepTonight, you do not need to solve anything.Just settle into your seat, listen to the steady rhythm of the rails, and allow sleep to find you.FairyFrens is here to guide you into deep rest.

    3h 1m

  4. FEB 10

    Body Scan for Sleep, Sleep Meditation Talk Down, Quiet Your Mind

    Step into a moment of complete stillness and Fall Asleep Without Trying with this gentle practice. This Sleep Meditation Talk Down is a carefully crafted Body Scan for Sleep that invites you to Quiet Your Mind and release every ounce of tension from your physical form. As you listen, we will slowly Reset Your Nervous System, guiding you away from the noise of the day and into a state of Deep Healing Rest where your body can finally surrender to peace.Whether you are looking to soothe a busy mind or simply want to experience a more profound sense of Full Body Relaxation, this meditation provides the space you need to let go. By following the soft guidance through each part of your being, you allow your awareness to anchor in the present, paving the way for a night of restorative and Deep Cleansing Sleep.✨ Experience the Magic All Night: FairyFrens® Guided Sleep Meditations: Thank you for listening

    3h 1m

  5. FEB 5

    Chakra Healing Meditation for Deep Sleep (3 Hours)

    This 3-hour chakra healing meditation is designed to help you relax, release blockages, and drift into deep, restorative sleep. Listen while resting or before sleep in a comfortable position.

    3h 1m

  6. FEB 1

    FULL MOON Meditation: Let Go, Heal and Sleep with FairyFrens

    Embrace the stillness of the Full Moon and Let Go and Heal with this dedicated Full Moon Meditation. This Sleep Talk Down is a sacred invitation to Quiet Your Mind and release the burdens of the past month under the pure light of the winter moon. As you listen, we will journey through a gentle Sleep Hypnosis designed to Reset Your Nervous System, allowing you to surrender into a state of Deep Healing Rest and clarity.The Snow Moon is a time for renewal and inner peace. This session provides a safe sanctuary to Release What Is Heavy and prepare your spirit for New Beginnings. By following the soft guidance of this Guided Sleep Meditation, you allow your awareness to drift into the cool, calm energy of the moon, paving the way for a night of restorative and Deep Cleansing Sleep.Join the FairyFrens Family (Subscribe): 00:00 Honoring the Full Moon Energy 03:30 Releasing the Old (Full Moon Ritual) 12:00 Deep Healing Under Moonbeams 25:00 Soft Winter Ambient Sleep MusicWhat are you choosing to release under this Snow Moon? Share your intentions in the comments below... your voice adds to the collective healing of our FairyFrens® community.© FairyFrens®. All rights reserved. #FullMoonMeditation #SnowMoon #FairyFrens #LetGoAndHeal #SleepTalkDown #FebruaryFullMoon

    3 hr

  7. JAN 31

    Fall Asleep Fast, Sleep Meditation Talk Down, Quiet Your Mind

    Step into a world of gentle calm and Fall Asleep Without Trying tonight. This Guided Meditation for Deep Rest invites you to release the day’s tension and settle into a soothing Sleep Meditation Talk Down. Allow your thoughts to drift away as we Quiet Your Mind and journey together into a night of deep, restorative healing.Welcome to FairyFrens®, your sanctuary for mindfulness and magical rest. Tonight’s session is crafted to help you surrender to sleep effortlessly. Through soft imagery and heart-centered guidance, we create a safe space for your nervous system to reset, ensuring you wake up feeling renewed and at peace.Smooth descents reveal what the climb would never allow you to see.Tonight, there is nothing to push through. Nothing to prove. Nothing left to carry alone.You’ll be guided through a soft body release and a calming visualization — an unhurried descent where tension melts away level by levelExperience the Magic All Night:

    3h 3m

  8. JAN 28

    STOP INSOMNIA GUIDED SLEEP MEDITATION FOR INSOMNIA

    If you’re struggling with insomnia, racing thoughts, or waking up unable to fall back asleep, this guided sleep meditation is here to help.This cozy body scan meditation uses the imagery of a warm, glowing orb to gently relax your nervous system, release physical tension, and guide your mind into deep, restorative sleep.Designed for people who:• Can’t fall asleep at night• Wake up in the middle of the night• Experience anxiety or stress before sleep• Feel exhausted but wired• Need comfort, not effortAs the glowing orb moves slowly through your body, each area softens, unwinds, and lets go. There’s nothing you need to do. Just listen, breathe, and allow your body to remember how to rest.FairyFrens meditations are created as a safe place for tired minds and anxious hearts. A place where sleep is invited gently, not forced.

    3 hr
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Ratings & Reviews

4
out of 5
2 Ratings

About

FairyFrens Meditations. ✨ Gentle fairy guides, celestial soundscapes, and ASMR textures soothe your mind and body. Designed for dreamers, night-owls, and restless hearts, this playlist helps ease anxiety, overthinking, and insomnia. 🌙 Press play, breathe deep, and let the whispers of the Fae Forest guide you to peace. 🧚‍♀️ #meditation #sleep #asmr #relax

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