The Secret Life of Great Leaders

TripleGoal

Most leadership advice barely scratches the surface. The Secret Life of Great Leaders goes further. Hosted by Michael Bunting, Founder of TripleGoal, this podcast explores what true transformation looks like in leadership, business, and life. We talk to people who have done the hard work, made real changes, and have stories worth sharing. Expect honest conversations, practical insights, and moments that challenge how you see growth.

  1. Aug 7

    The Inner Game of Public Speaking

    In this episode of The Secret Life of Great Leaders, Michael Bunting speaks with Trang Nova, a public speaking specialist and TEDx speaker who coaches professionals and organisations on using their voice with confidence and authority. Trang trained originally as a physiotherapist before a small, strange moment on an early morning run reshaped how she saw her impact on the world and set her on the path to coaching. Together, they unpack why becoming a great speaker is never just a matter of technique, since mindset, self-worth and old programming often decide whether someone can get on stage at all. Trang traces her own path from a shy child who grew up speaking Vietnamese at school to an international speaker and workshop facilitator, and explains why surveys consistently rank public speaking above death as people's greatest fear. The conversation also covers the role accountability and social pressure play in pushing people past their doubts, the real difference between authenticity and rehearsal (including the "danger zone" that catches speakers who under-prepare), and three simple, practical shifts, in articulation, stillness and facial expression, that change how anyone comes across in a room. It closes on something more personal: Michael's own admission that even after thirty years and thousands of audiences, he still wants to run in the ten minutes before he speaks. If you've ever felt that same flood of fear before standing up to talk, or wondered whether rehearsing too much kills authenticity, this episode offers a grounded, practical way to think about your own voice again, starting with one simple question: what would you attempt if you truly believed you could rewrite who you are?

    The Inner Game of Public Speaking
  2. Jul 24

    Safe Enough To Be Honest

    In this episode of The Secret Life of Great Leaders, Michael Bunting speaks with psychological safety expert Tom Geraghty about the myths and misunderstandings that surround one of the most talked about, and least understood, ideas in leadership. Tom trained originally as an ecologist before founding Psych Safety, a global community and resource hub with over 350 articles and research papers on the subject. Together, they unpack why psychological safety is often mistaken for a magic wand or a licence to say anything, when it actually depends on accountability, shared standards, and a social contract a team builds for itself. Tom brings a reframe from his ecology background: teams, like ecosystems, don't respond to simple cause and effect, so there's no lever a leader can pull and guarantee a result. The conversation also covers why job security and psychological safety aren't the same thing, how socioeconomic background shapes how safe people feel speaking up, and the flywheel between accountability and safety that makes both stronger over time. It closes on something more personal: the idea that we are our own harshest critics, and that the way we judge ourselves quietly shapes the way we treat everyone else. If you've ever dismissed psychological safety as a buzzword, or wondered why it doesn't seem to be working in your team, this episode offers a grounded, research backed way to think about it again, starting with one uncomfortable question: how much curiosity does your inner critic actually have?

    Safe Enough To Be Honest
  3. Jul 10

    The Political Reality Nobody Talks About

    In this episode of The Secret Life of Great Leaders, Michael Bunting speaks with workplace politics expert Niven Postma about the uncomfortable truth most leaders avoid: politics isn't optional, and pretending otherwise is naive. Niven is the author of If You Don't Do Politics, Politics Will Do You, a contributor to Harvard Business Review, and a guest lecturer at Stanford, London Business School and Cambridge's Institute for Sustainability Leadership. She is currently completing a PhD examining how workplace politics play out differently for women. Together, they unpack the false choice between being a decent human being and playing the political game, and why the real distinction is between good politics and bad, not politics and none. Niven reframes reputation as trust at scale, explores how image management sits on a spectrum between narcissism and naive self-effacement, and explains why matching your political skill to your environment matters more than any single tactic. The conversation also moves into the gendered reality of workplace politics, including striking research on how careers shift when people transition gender, and closes with a warning on toxic environments: when the fear in a room stops being motivating and starts being corrosive, no amount of savvy will save you. If you have ever felt torn between staying above the fray and getting outmanoeuvred by people who aren't, this episode offers a grounded, ethical way to engage with the politics that already surround you, starting with one simple audit: who is actually in your personal boardroom?

    The Political Reality Nobody Talks About

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About

Most leadership advice barely scratches the surface. The Secret Life of Great Leaders goes further. Hosted by Michael Bunting, Founder of TripleGoal, this podcast explores what true transformation looks like in leadership, business, and life. We talk to people who have done the hard work, made real changes, and have stories worth sharing. Expect honest conversations, practical insights, and moments that challenge how you see growth.

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