Around the Circle: Living Well with T1D

Blue Circle Health

The US healthcare system makes it difficult, expensive, and often impossible for people with T1D to access the care, education, and support they need to live. Around the Circle: Living Well with T1D brings together voices from across the type 1 diabetes community to share real stories, expert insight, and practical support for living well with T1D. Hosted by the team at Blue Circle Health, a U.S.-based program transforming type 1 care, this podcast helps people go from just surviving to truly living well with type 1 diabetes. Learn more at BlueCircleHealth.org

  1. 3h ago

    Kacey Sochacki and Diversity in Diabetes on Finding T1D Care That Sees You

    Kacey Sochacki, Executive Director and Co-Founder of Diversity in Diabetes, has lived with type 1 diabetes since she was seven years old. She joins Scott to discuss why feeling seen, understood, and respected by a healthcare team is an important part of living well with T1D, and why inclusive care requires more than treating the numbers. Kacey shares how early connections with the diabetes community shaped her career and eventually led her and co-founder Quisha Umemba to create the first People of Color Living with Diabetes Summit. That experience grew into Diversity in Diabetes, an organization working to connect people with resources, healthcare professionals, and community support that reflect the realities of their lives. Scott and Kacey explore how limited appointment time, unfamiliarity with cultural foods and routines, and gaps in representation can be barriers that prevent healthcare professionals from seeing the whole person. They also discuss cultural humility, using the Diversity in Diabetes Care Directory, building trust in diabetes research, and how individual advocacy can help create better care for others. What You'll Learn How Kacey’s early experiences with diabetes community shaped her career and advocacyWhy Kacey and Quisha Umemba created the People of Color Living with Diabetes Summit and Diversity in DiabetesHow time constraints and limited cultural understanding can affect diabetes careWhat cultural humility can look like in a relationship with a healthcare professionalWhy it is okay to ask providers direct questions and evaluate whether they are the right fitHow the Diversity in Diabetes Care Directory helps people find and connect with healthcare professionalsWhy representation and trust are essential in diabetes researchHow people with supportive care can still help build a more inclusive system for othersKey Quotes “There are so many people out there who are so passionate, and they are not waiting to be invited to these tables. They’re bringing their chair, and they’re sitting down.” — Kacey Sochacki“You really want to honor the individual living with diabetes and their culture, and help make diabetes fit into that.” — Kacey Sochacki“We need to build trust. So much has happened in research across different cultural communities that has crushed that trust.” — Kacey SochackiWe need to use the voices and positions we have right now to help our future selves or a future family member.” — Kacey SochackiResources & Links Diversity in Diabetes and the Care Directory — https://diversityindiabetes.org/Diversity in Diabetes on Instagram, including monthly DiD Dialogue conversations — https://www.instagram.com/diversityindiabetes/T1D Exchange and the Health Equity Advancement Lab — https://t1dexchange.org/Diabetes Link resources for young adults with type 1 diabetes — https://thediabeteslink.org/Blue Circle Health — https://bluecirclehealth.org/Want to Share Your Story? Your story matters. When you share it, you’re helping to build something bigger. You’re helping others feel seen. You’re making sure the realities of living with T1D are heard. You’re inspiring needed change. Visit https://www.bluecirclehealth.org/shareyourstory/ to submit your story. We’ll share these stories to help grow the movement for better T1D care. What is Around the Circle: Living Well with T1D? The US healthcare system makes it difficult, expensive, and often impossible for people with T1D to access the care, education, and support they need to live. Around the Circle: Living Well with T1D brings together voices from across the type 1 diabetes community to share real stories, expert insight, and practical support for living well with T1D. Hosted by the team at Blue Circle Health, a U.S.-based program transforming type 1 care, this podcast helps people go from just surviving to truly living well with type 1 diabetes. https://bluecirclehealth.org/.

  2. Aug 5

    Susan Weiner on Making Diabetes Advocacy Feel Approachable

    Susan Weiner, MS, RDN, CDN, CDCES, FADCES, is a longtime diabetes advocate, registered dietitian nutritionist, and diabetes care and education specialist who has spent her career translating complex health information into practical support. In this episode, Susan joins Scott to talk about her experience attending the 2026 DPAC Community Hill Day and how personal experience can help shape decisions affecting insulin, technology, education, insurance, and care. Susan takes us behind the scenes of advocacy on Capitol Hill, from training and team preparation to full office meetings and five-minute hallway conversations. She explains why lawmakers and their staff remember authentic stories, how advocates can stand alongside people living with diabetes without speaking over them, and why the work continues long after Hill Day ends. Most importantly, this conversation brings advocacy back to everyday life. Susan and Scott discuss practical ways to begin which might include following an action alert, sharing a post, sending an email, attending a town hall, or contributing behind the scenes. They also explore how to choose an issue that matters to you and stay involved without turning advocacy into another overwhelming responsibility. You don’t need to be a policy expert or travel to Washington. Your story matters, and one manageable action can be a meaningful place to start. IMPACT Awards: Blue Circle Health has been selected as a finalist for the Red Sox Foundation’s 12th Annual IMPACT Awards, presented by the Manning Family Foundation! This year, the awards are focused on supporting organizations that are making a real difference in the lives of those affected by diabetes — and we’re incredibly honored to be recognized. Help us hit a home run and win a grant from the Red Sox Foundation! Vote now through August 14th at RedSox.com/IMPACT What You'll Learn Why personal stories can influence decisions about diabetes care, access, and affordabilityWhat diabetes advocacy can look like beyond politics or a trip to WashingtonHow DPAC prepares participants for Community Hill Day and meetings with lawmakers’ officesWhy you don’t need policy expertise—or a perfectly polished story—to make a differencePractical ways to get involved, from action alerts and emails to town halls and behind-the-scenes supportHow to find an organization or advocacy effort connected to an issue that matters to youHow to share your experience without disclosing more than feels comfortableWays to make advocacy sustainable so it doesn’t become another overwhelming responsibilityKey Quotes “The truth is that your lived experience and your story are what will stick with people. That is what people remember, a specific story.” — Susan Weiner“Instead of thinking polished, think authentic. Think honest.” — Susan Weiner“Getting started at whatever point you’re ready is so important. When you share your voice, you also inspire other people to share theirs.” — Susan Weiner“I believe it’s the work of advocates that helps make the wheel turn, and that’s something you can be part of.” — Susan WeinerResources & Links Diabetes Patient Advocacy Coalition (DPAC) - https://www.diabetespac.org/DPAC Advocacy Handbook - https://www.diabetespac.org/handbookAmerican Diabetes Association Advocacy - https://diabetes.org/advocacyBreakthrough T1D Advocacy - https://www.breakthrought1d.org/explore-advocacy/Blue Circle Health Webinar - Advocacy Made Simple: An Introduction to Diabetes Advocacy with DPAC - https://youtu.be/OEbK2J2MFhkBlue Circle Health Webinar - Everyday Advocacy: Small Ways to Make a BIg Difference with Steph Ash - https://youtu.be/6O9qG-GyoLQ Blue Circle Health (learn more / sign up) - https://bluecirclehealth.orgWant to Share Your Story?Your story matters. When you share it, you’re helping to build something bigger. You’re helping others feel seen. You’re making sure the realities of living with T1D are heard. You’re inspiring needed change. Visit https://www.bluecirclehealth.org/shareyourstory/ to submit your story. We’ll share these stories to help grow the movement for better T1D care. What is Around the Circle: Living Well with T1D? The US healthcare system makes it difficult, expensive, and often impossible for people with T1D to access the care, education, and support they need to live. Around the Circle: Living Well with T1D brings together voices from across the type 1 diabetes community to share real stories, expert insight, and practical support for living well with T1D. Hosted by the team at Blue Circle Health, a U.S.-based program transforming type 1 care, this podcast helps people go from just surviving to truly living well with type 1 diabetes. https://bluecirclehealth.org/.

  3. Jul 15

    Diana Isaacs and Natalie Bellini on Translating the Latest Diabetes Research into Real Life

    Natalie Bellini, DNP,  BC-ADM, CDCES and Diana Isaacs, PharmD, BCACP, BC-ADM, CDCES join Scott to cut through the noise of the American Diabetes Association’s (ADA) Scientific Sessions for an hour-long special! For many people living with type 1 diabetes, this annual conference can feel like a dense academic event designed strictly for clinicians and researchers. However, in this episode, Natalie and Diana break down a few highlights and talk about what they mean for daily life with T1D. They explore some of the most exciting developments presented at the conference, including advancements in islet cell transplants, the promise of Continuous Ketone Monitoring (CKM), and the evolving role of GLP-1s and inhaled insulin in T1D management. It’s a candid, realistic look at what’s on the horizon, what’s still experimental, and how to filter out the headlines to focus on tools that will actually improve your quality of life. And while these are great actionable takeaways, you should always consult with your personal healthcare team before making any changes to your treatment plan. What You'll Learn Translating Research: Why ADA Scientific Sessions matter for people with T1D and how to think about "bench research" versus tools you might actually see in your doctor's office soon.Islet Cell Transplants: Updates on the Eledon trial and the use of Tegoprubart to reduce the burden of traditional, harsh immunosuppression.Continuous Ketone Monitoring (CKM): How a new sensor (like the Libre Duo) could revolutionize DKA detection and prevention for both adults and children.SGLT2 Inhibitors: Understanding the benefits and risks of these medications in type 1 diabetes, specifically regarding euglycemic DKA.Inhaled Insulin: How inhaled insulin is expanding to pediatric use, what that means for adults with T1D, and practical ways it can be used for "rescue" dosing or meal management alongside traditional insulin delivery therapy.GLP-1s in T1D: Why these hormones are a hot topic, focusing on how they help with hunger cues, glucose fluctuations, and overall cardiovascular/kidney health.Key Quotes "Fortunately, DKA is not super common, but it's a life-threatening emergency. So I think anything we can do to prevent that is a huge, huge win." – Diana Isaacs"I'm looking for these pearls. What can I take back? What can we do right now?" – Natalie Bellini"Behind every number is a story. It's not just throwing tech at people. It's also listening to their story and really individualizing the care that we provide." – Diana IsaacsResources & Links Diabetes Dialogue podcast - https://www.hcplive.com/podcasts/diabetes-dialoguediaTribe ADA 2026 Articles -https://diatribe.org/diabetes-research/top-diabetes-news-ada-2026https://diatribe.org/diabetes-technology/diabetes-technology-highlights-ada-2026Blue Circle Health (learn more / sign up) - https://bluecirclehealth.orgWhat is Around the Circle: Living Well with T1D? The US healthcare system makes it difficult, expensive, and often impossible for people with T1D to access the care, education, and support they need to live. Around the Circle: Living Well with T1D brings together voices from across the type 1 diabetes community to share real stories, expert insight, and practical support for living well with T1D. Hosted by the team at Blue Circle Health, a U.S.-based program transforming type 1 care, this podcast helps people go from just surviving to truly living well with type 1 diabetes. https://bluecirclehealth.org/.

  4. Jun 10

    Erika Szumel on Building Confidence to Do Hard Things with T1D

    Erika Szumel has lived with type 1 diabetes for 25 years, works on the Blue Circle Health community engagement team, and is currently training for another marathon. But this episode isn’t really about running. It’s about doing hard things with type 1 diabetes. Scott and Erika explore what confidence actually looks like when you live with T1D, and why it’s often not something you have before you begin. Through stories from marathon training, diabetes management, setbacks, and self-doubt, Erika shares how confidence is built through experience, experimentation, adaptation, and simply taking the next step. Along the way, they discuss the fear of failure, learning from mistakes, the value of community, and why waiting until you feel completely ready may keep you from doing things that matter most. Whether your challenge is athletic, professional, personal, or diabetes-related, this conversation offers encouragement and practical perspective for moving forward even when the outcome feels uncertain. What You'll Learn Why confidence is something you build, not something you need before you startHow marathon training helped Erika rethink challenges both inside and outside of diabetesThe role experimentation, adaptability, and self-trust play in living well with T1DWhy setbacks and frustrating diabetes days don’t mean you’re failingHow community and shared experience can make difficult goals feel more achievablePractical ways to approach intimidating goals one step at a timeWhy perfection isn’t required before pursuing something meaningfulHow lessons learned from doing hard things can carry into every area of lifeKey Quotes “Living with diabetes is already an incredible challenge that you take on every single day... Anything else is nowhere near as challenging as diabetes is.” – Erika Szumel“You don't need to climb the whole staircase, you just need to take the first step and that's it.” – Erika Szumel“The more you go on, the more you trust yourself and feel that confidence.” – Erika SzumelResources & Links Diabetes Nerd podcast episode - https://youtu.be/4WKjILgEtVMType One Run on Facebook - https://www.facebook.com/groups/typeoneruncommunityBreakthrough T1D Teams - https://www2.breakthrought1d.org/site/SPageServer?pagename=run_homepageAmerican Diabetes Association Teams - https://diabetes.org/event/2026-team-diabetes-chicago-marathonTeamCWD - https://childrenwithdiabetes.com/events/teamcwd/Beyond Type 1 - https://beyondtype1.org/marathon-team/Blue Circle Health (learn more / sign up) - https://bluecirclehealth.orgWhat is Around the Circle: Living Well with T1D? The US healthcare system makes it difficult, expensive, and often impossible for people with T1D to access the care, education, and support they need to live. Around the Circle: Living Well with T1D brings together voices from across the type 1 diabetes community to share real stories, expert insight, and practical support for living well with T1D. Hosted by the team at Blue Circle Health, a U.S.-based program transforming type 1 care, this podcast helps people go from just surviving to truly living well with type 1 diabetes. https://bluecirclehealth.org/.

  5. May 27

    Kathryn Ward, LCSW: Simple Ways to Build Emotional Resilience in T1D

    Kathryn Ward, a licensed clinical social worker at Blue Circle Health, joins Scott to talk about emotional resilience: something many people living with type 1 diabetes feel but don’t always have words for.  Kathryn works closely with people navigating the emotional side of diabetes every day. In this conversation, she and Scott explore what emotional resilience really means, what it doesn’t, and how to navigate burnout, self-criticism, and tough diabetes days with more self-compassion.  They talk about burnout, shame, and the pressure to “do diabetes perfectly,” along with simple, realistic ways to nurture emotional resilience in everyday life with diabetes to find a more realistic, compassionate approach that helps you keep going, even when things feel heavy. If you’ve ever felt exhausted by diabetes or wondered how to keep showing up for yourself without burning out, this episode is for you. What You'll Learn What emotional resilience actually means in the context of type 1 diabetesWhy “pushing through” isn’t always the answerHow small mindset shifts can reduce burnout and self-judgmentPractical ways to respond to tough diabetes daysHow support (from yourself and others) can change everythingKey Quotes “Remember that this is a moment in time. How do you slow down, nurture yourself in this moment, and take care of your blood sugar in a way that's going to keep you safe?” – Kathryn Ward“Acceptance is a repetitive process I have to go through. I’m accepting of it right now, but as soon as something happens that throws me off track, or if I’m having a hard time, I have to go through that process of reaching acceptance again. It doesn’t feel like a one-time thing for me.” – Scott K. Johnson“Being able to allow painful emotions… that’s where we start to take our power back.” – Kathryn Ward“Burnout is normal, overwhelm is normal… it’s actually an expected response to this full-time job of being a pancreas.” – Kathryn WardResources & Links Beyond Type 1’s Mental Health + Type 1 Diabetes Resources - https://beyondtype1.org/mental-health-type-1/Behavioral Diabetes Institute’s Diabetes Distress Assessment & Resource Center - https://diabetesdistress.org/Blue Circle Health (learn more / sign up) - https://bluecirclehealth.orgWhat is Around the Circle: Living Well with T1D? The US healthcare system makes it difficult, expensive, and often impossible for people with T1D to access the care, education, and support they need to live. Around the Circle: Living Well with T1D brings together voices from across the type 1 diabetes community to share real stories, expert insight, and practical support for living well with T1D. Hosted by the team at Blue Circle Health, a U.S.-based program transforming type 1 care, this podcast helps people go from just surviving to truly living well with type 1 diabetes. https://bluecirclehealth.org/.

  6. May 6

    Matthew Garza: What It Takes to End Diabetes Stigma

    Matthew Garza, Director of dStigmatize at diaTribe, joins us to unpack a topic that so many people living with type 1 diabetes feel—but don’t always have words for: diabetes stigma. From subtle judgment to systemic bias, stigma can shape how people see themselves, how they interact with healthcare, and even the outcomes they experience over time. Matthew shares what diabetes stigma really is, why it’s more than just “a bad joke,” and how it shows up everywhere: from doctor visits to media portrayals to policy decisions. But this conversation isn’t just about naming the problem—it’s about what we can do to address it. We talk about the real impact stigma has on mental health, self-care, and engagement with the healthcare system. We discuss how small shifts in language, community, and confidence can start to change the story. This is a powerful, validating conversation for anyone who’s ever felt blamed, judged, or misunderstood while living with diabetes, and an important reminder that none of this is your fault. What You'll Learn How stigma goes beyond hurtful comments to influence healthcare, research, and policy decisionsThe connection between stigma, shame, burnout, and disengagement from care Why negative healthcare experiences can create a cycle that’s hard to breakHow language choices (like “control” or “compliance”) can unintentionally reinforce stigmaSimple ways friends, family, and providers can be more supportivePractical ways to push back against stigma in your own lifeWhy your lived experience with diabetes is real expertise—and deserves to be respectedKey Quotes “Diabetes stigma is everywhere, and as soon as you start to notice it, you see just how insidious it is.” – Matthew Garza“It can feel really dismissive and make people want to disengage.” – Matthew Garza“When you find those allies, that helps it feel a lot less lonely and a lot less isolating.” – Matthew Garza  Resources & Links End Diabetes Stigma Pledge – https://enddiabetesstigma.orgdStigmatize – https://dstigmatize.orgdiaTribe – https://diatribe.orgBlue Circle Health (learn more / sign up) - https://bluecirclehealth.orgWhat is Around the Circle: Living Well with T1D? The US healthcare system makes it difficult, expensive, and often impossible for people with T1D to access the care, education, and support they need to live. Around the Circle: Living Well with T1D brings together voices from across the type 1 diabetes community to share real stories, expert insight, and practical support for living well with T1D. Hosted by the team at Blue Circle Health, a U.S.-based program transforming type 1 care, this podcast helps people go from just surviving to truly living well with type 1 diabetes. https://bluecirclehealth.org/.

  7. Apr 15

    David Panzirer & T1D: From Changing His Family to Changing the System

    David Panzirer is a trustee of the Helmsley Charitable Trust and the father of two adult children with type 1 diabetes. In this conversation, he shares what it was like to go from knowing almost nothing about type 1 diabetes to becoming deeply involved in improving care for people living with it. In this conversation, David reflects on the early days of fear and uncertainty, what it really feels like to support a child living with diabetes, and how his perspective has evolved over time. He talks openly about the emotional weight carried by parents and caregivers, the importance of listening to people actually living with T1D, and why the healthcare system still falls short for so many. David also shares how important it is to listen to lived experience, and how he turned his fear and concern for his children’s well-being into advocacy, change, and a deeper mission to improve the lives of everyone living with type 1 diabetes. What You'll Learn What the early days after a type 1 diabetes diagnosis can feel like for parentsHow fear can evolve into purpose and advocacy over timeWhy listening to lived experience changes how we think about supportThe tension between wanting control and learning to step back as a parentPractical ways anyone can advocate or support someone living with diabetesKey Quotes “Fear can be a very good motivator. And I was scared.” – David Panzirer“If you were trying to design a system that would make life really difficult for people with a chronic disease, you’d have exactly what we have here in the US.” – David Panzirer“Allow yourself some grace. Allow your child some grace who may be dealing with this.” – David PanzirerResources & Links The Helmsley Charitable Trust - https://helmsleytrust.orgChildren with Diabetes - https://childrenwithdiabetes.comBlue Circle Health (learn more / sign up) - https://bluecirclehealth.orgWhat is Around the Circle: Living Well with T1D?The US healthcare system makes it difficult, expensive, and often impossible for people with T1D to access the care, education, and support they need to live. Around the Circle: Living Well with T1D brings together voices from across the type 1 diabetes community to share real stories, expert insight, and practical support for living well with T1D. Hosted by the team at Blue Circle Health, a U.S.-based program transforming type 1 care, this podcast helps people go from just surviving to truly living well with type 1 diabetes. https://bluecirclehealth.org/.

  8. Apr 1

    Dr. Bill Polonsky: What the World Still Hasn’t Heard About Emotional Health and T1D

    Dr. Bill Polonsky, President and Co-Founder of the Behavioral Diabetes Institute, joins Scott to talk about dealing with the emotional side of living with type 1 diabetes. This isn’t about burnout as a buzzword or a clinical label. It’s about the real, day-to-day emotional weight of managing a condition that never lets up, and how that weight can quietly shape how we think, feel, and care for ourselves. In this conversation, Dr. Polonsky helps unpack what diabetes distress actually is, why it’s so common (and so misunderstood), and what we can do about it. If you’ve ever felt like you’re failing at diabetes, or just tired of the constant mental load, this one will likely hit close to home and hopefully offer some helpful strategies. What You'll Learn What diabetes distress really is (and what it’s not)Why “trying harder” often makes things worseThe difference between depression and diabetes distressWhy experiencing diabetes distress is normal for those with type 1 diabetesPractical ways to reduce the emotional burden of diabetesWhat actually helps when you’re overwhelmedKey Quotes “It’s this very common feeling… where you just can feel this sense of pressure and burden of living with diabetes every day.” – Dr. Bill Polonsky“We used to think that depression was extremely common in people with type one diabetes… and what we now realize is that was wrong.” – Dr. Bill Polonsky“People were scoring high on depression questionnaires, but what we were really picking up was how overwhelmed they were about their diabetes.” – Dr. Bill Polonsky“Don’t do diabetes alone!” – Dr. Bill PolonskyResources & Links Learn more about diabetes distress at http://diabetesdistress.org/Learn more about the Behavioral Diabetes Institute at http://behavioraldiabetes.org/Blue Circle Health (learn more / sign up) - https://bluecirclehealth.orgWhat is Around the Circle: Living Well with T1D? The US healthcare system makes it difficult, expensive, and often impossible for people with T1D to access the care, education, and support they need to live. Around the Circle: Living Well with T1D brings together voices from across the type 1 diabetes community to share real stories, expert insight, and practical support for living well with T1D. Hosted by the team at Blue Circle Health (https://bluecirclehealth.org/), a U.S.-based program transforming type 1 care, this podcast helps people go from just surviving to truly living well with type 1 diabetes.

Ratings & Reviews

4.8
out of 5
6 Ratings

About

The US healthcare system makes it difficult, expensive, and often impossible for people with T1D to access the care, education, and support they need to live. Around the Circle: Living Well with T1D brings together voices from across the type 1 diabetes community to share real stories, expert insight, and practical support for living well with T1D. Hosted by the team at Blue Circle Health, a U.S.-based program transforming type 1 care, this podcast helps people go from just surviving to truly living well with type 1 diabetes. Learn more at BlueCircleHealth.org

You Might Also Like