Highlight Your Healing

Shannon Roane
  • 5.0 (6)
  • Mental Health

Highlight Your Healing is a faith-based podcast for women navigating grief, identity shifts, and rediscovering joy after loss. Hosted by certified grief coach Shannon Roane, each episode offers real conversations, healing tools, and encouragement for the journey forward.

  1. 5d ago

    When Life Hands You Lemons: Finding Joy When Life Doesn't Go as Planned

    We've all heard the saying, "When life hands you lemons, make lemonade." But what happens when life hands you lemons you never asked for? Maybe it's a job loss, the end of a relationship, an unexpected diagnosis, or a loss that completely changed your life. And while everyone is encouraging you to make the best of it, you're still trying to process what happened. In this solo episode of Highlight Your Healing, Shannon gets real about navigating life's unexpected changes, the pressure to turn pain into purpose, and why you don't have to rush to find the positive in every difficult situation. We're talking about giving yourself permission to feel disappointed, redefining what healing looks like, and finding joy again, even when life doesn't turn out the way you imagined. Because you don't have to be grateful for what happened to you in order to be grateful for the life you're creating now. Grab your coffee, get comfortable, and let's talk. Stay connected with Shannon: Instagram: https://instagram.com/highlight_your_healing Website: https://highlightyourhealing.com If you're looking for support on your healing journey, I offer 1:1 grief coaching, workshops, or speaking opportunities. Click below to learn more: https://calendly.com/highlightyourhealing Buy Me a Coffee: buymeacoffee.com/highlightyourhealing

  2. Oct 19

    Rebuilding Your Life Through Self-Care with Kayla, Founder of Swan Power Haven

    In this episode, Shannon sits down with Kayla, founder of Swan Power Haven, for an honest conversation about stress, feeling alone, starting over, and learning what it truly means to take care of yourself. Kayla shares her journey of turning a difficult season into personal transformation and why self-care is about so much more than spa days and bubble baths. If you’ve been pouring into everyone else, running on empty, or know something in your life needs to change but you don’t know where to start, this episode is for you. You’ll walk away with realistic ways to begin choosing yourself again—even if it feels like you’re starting from zero. Connect with Kayla Instagram: https://instagram.com/swanpowerhaven Stay connected with Shannon: Instagram: https://instagram.com/highlight_your_healing Website: https://highlightyourhealing.com Grab you Highlight Your Healing Apparel: https://highlightyourhealing.com/collections/apparel Buy Me a Coffee: buymeacoffee.com/highlightyourhealing If you're looking for support on your healing journey, I offer 1:1 grief coaching, workshops, or speaking opportunities. Click below to learn more: https://calendly.com/highlightyourhealing

  3. Oct 12

    Grieving Pet Loss & Living with a Chronic Illness with Alexis White-Munoz

    Pet loss is real grief—especially when your pet has been by your side through some of life’s hardest moments. In this episode of Highlight Your Healing, Shannon sits down with Alexis White-Munoz to talk about the recent loss of her beloved dog and her journey living with endometriosis and adenomyosis. Alexis shares how she is adjusting to life without her “ride or die,” learning to listen to her body, and making space for her emotions while managing a chronic illness. She also opens up about the grief that can come with health challenges, the moments you miss because of your body, and how journaling, movement, and faith have helped her along the way. This conversation is a reminder that grief comes in many forms—and pet loss and chronic illness deserve space in the conversation too. Connect with Alexis White-Munoz TikTok : Alexis Munoz | Endowarrior 🎗 (@alexismunoz426) | TikTok Stay connected with Shannon: Instagram: https://instagram.com/highlight_your_healing Website: https://highlightyourhealing.com Grab your Highlight Your Healing Apparel: https://highlightyourhealing.com/collections/apparel If you're looking for support on your healing journey, I offer 1:1 grief coaching, workshops, or speaking opportunities. Buy Me a Coffee: buymeacoffee.com/highlightyourhealing Click below to learn more: https://calendly.com/highlightyourhealing

  4. Oct 10 ·  Bonus

    One Year of Highlight Your Healing: A Heartfelt Thank You

    Today marks one year of the Highlight Your Healing podcast! 🎉 In this special bonus episode, I’m taking a few minutes to reflect, celebrate, and simply say thank you. To every guest who trusted me with their story and every listener who pressed play, shared an episode, or supported this journey—this milestone is because of you. Here’s to one year of honest conversations, healing, and community. 💕 Stay connected with Shannon: Buy Me a Coffee: https://buymeacoffee.com/highlightyourhealing Instagram: https://instagram.com/highlight_your_healing Website: https://highlightyourhealing.com Shop Highlight Your Healing Apparel: https://highlightyourhealing.com/collections/apparel If you're looking for support on your healing journey, I offer 1:1 grief coaching, workshops, or speaking opportunities. Click below to learn more: https://calendly.com/highlightyourhealing

  5. Oct 5

    The Strong Woman Grieves Too: Grief, Loss & the Pressure to Be Strong with Krista Everett

    What happens when everyone sees you as the strong one—but no one sees the grief you're carrying? In this episode of Highlight Your Healing, Shannon sits down with grief advocate and Soothe the Soul founder Krista for an honest conversation about grief, strength, community, and what it really looks like to live after loss. Krista shares her personal grief journey and how her experiences led her to create spaces for Black women who are grieving in silence. Together, Shannon and Krista talk about the pressure to stay strong, the ways grief can show up physically and emotionally, harmful grief clichés, the importance of community, and why grief isn't limited to the death of a loved one. They also discuss creativity and journaling as tools for processing grief and the importance of having spaces where you don't have to pretend you're okay. If you've ever been called "strong" while quietly struggling, this conversation is for you. Listen, like, subscribe, and share this episode with someone who may need it. Connect with Krista Everett  Soothe the Soul Website: www.soothethesoulmd.com Currently promoting the conference with the link soothethesoulmd.com/conference  ***Listening guess can receive a 40% discount with code HIGHLIGHT during the podcast showing only Stay connected with Shannon: Instagram: https://instagram.com/highlight_your_healing Grab your Highlight Your Healing Apparel: https://highlightyourhealing.com Buy Me a Coffee: buymeacoffee.com/highlightyourhealing If you're looking for support on your healing journey, I offer 1:1 grief coaching, workshops, or speaking opportunities. Click below to learn more: https://calendly.com/highlightyourhealing

  6. Aug 31

    Grief, Healing & Becoming: Looking Back at Season 4

    Season 4 of the Highlight Your Healing podcast is coming to a close, and we’re taking a moment to look back at the conversations, stories, and lessons that made this season so special. In this finale, Shannon reflects on what Season 4 has taught her about grief, healing, growth, and the power of sharing our stories. She also shares how Highlight Your Healing has grown beyond the podcast into a community centered around three simple messages: Wear your healing. Write your story. Hear their stories. From meaningful apparel and journaling to honest podcast conversations, Highlight Your Healing continues to create space for women navigating grief, life changes, and the process of becoming who they are now. Most importantly, this episode is a thank-you to every listener, guest, supporter, and person who has shared an episode and helped get Highlight Your Healing out into the world. This may be the end of Season 4, but it’s not the end of the story. We’re still becoming. 🎧 Catch up on past episodes, explore the journals and apparel, and stay connected at HighlightYourHealing.com.

  7. Aug 24

    Choosing Joy While Grieving: Loss, Caregiving & Life Transitions with Dr. Alayna Blash

    What happens when grief, caregiving, motherhood, major life transitions, and everyday responsibilities all happen at the same time? In this episode of Highlight Your Healing, Shannon sits down with Dr. Alayna M. Blash—educator, entrepreneur, journaler, wife, mother, grandmother, and founder of Necessity Journals—to talk about navigating a year filled with loss and change. Through it all, Alayna continued working, caring for her family, and showing up for everyone who depended on her—while carrying her own grief, exhaustion, gratitude, and joy. If you're grieving, caregiving, navigating an empty nest, or simply trying to find yourself again after a season of taking care of everyone else, this episode is for you. Connect with Dr. Alayna M. Blash: Instagram: @dr_alayna_ Website: Necessity Journals Stay connected with Shannon: Instagram: https://instagram.com/highlight_your_healing Website: https://highlightyourhealing.com Shop the Highlight Your Healing Apparel Collection: https://highlightyourhealing.com If you're looking for support on your healing journey, I offer 1:1 grief coaching, workshops, or speaking opportunities. Click below to learn more: https://calendly.com/highlightyourhealing

  8. Aug 17

    When Grief Changes Everything: A Story of Faith, Resilience, and Purpose with Olivia Fields

    Olivia's story is one of extraordinary resilience. From childhood abandonment, addiction, and abuse to the devastating loss of her son, Sha'don, she shares how faith, self-love, and perseverance have carried her through unimaginable grief. Together, they discuss what healing really looks like after trauma, why grief doesn't have a finish line, and how purpose can emerge even from life's darkest moments. Olivia also shares the inspiration behind founding Desire to Inspire Community Outreach and A New Dawn Bereavement Resource Network, as well as her advocacy efforts through Shadon's Law. Today's Sponsor Timely Presence helps families and friends continue showing up throughout the first year of loss with personalized remembrance gifts timed to the days that tend to hurt most. Visit TheTimelyPresence.com to learn more. Connect with Olivia Website: http://desire2inspire.org/ Advocating for workplace injury policies reform through Sha'dons Law change.org/JusticeforShadon http://desire2inspire.org/anewdawn Instagram: https://www.instagram.com/anewdawn_25 TikTok: https://www.tiktok.com/@anewdawn_25 Facebook: https://www.facebook.com/profile.php?id=61580933207146 Stay connected with Shannon: Instagram: https://instagram.com/highlight_your_healing Website: https://highlightyourhealing.com If you're looking for support on your healing journey, I offer 1:1 grief coaching, workshops, or speaking opportunities. Click below to learn more: https://calendly.com/highlightyourhealing

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Ratings & Reviews

5
out of 5
6 Ratings

About

Highlight Your Healing is a faith-based podcast for women navigating grief, identity shifts, and rediscovering joy after loss. Hosted by certified grief coach Shannon Roane, each episode offers real conversations, healing tools, and encouragement for the journey forward.

Information

  • Creator
    Shannon Roane
  • Years Active
    2025 - 2026
  • Episodes
    48
  • Rating
    Clean
  • Copyright
    © 2026 Shannon Roane
  • Show Website
    Highlight Your Healing

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