The Magic of Mindfulness Podcast

Emma Martin
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  • Self-Improvement

Your mindfulness and wellbeing podcast for inspiration, empowerment and mindset mastery, with your host , Emma Martin.

  1. 3d ago

    Ep 31- Aligned abundance and dealing with rejection with Emma Mumford

    In This episode I'm joined by 4x Bestselling author, #1 Podcaster and speaker Emma Mumford! We talk about her life changing techniques and her books positively wealthy and aligned abundance that also shared some insights that led me to transforming my own life too! We also discuss how to deal with rejection and what embodiment really means in our manifestation journey! You can find out more about Emma at https://emmamumford.co.uk and Emma's book, Aligned Abundance is in my membership lending library, join the Magic of Mindfulness membership from just £11 at www.emmamartinmindfulness.com

    34 min

  2. May 29

    Ep 30- I was left speechless !

    In this Mini Episode I talk about totally losing my voice,  not being able to speak and how it was actually a wonderful gift and a beautiful reminder. A little refrain into how we can view our challenges with strength and compassion! Enjoy ! Check out the Magic of Mindfulness Membership at www.emmamartinmindfulness.com

    17 min

  3. May 15

    Ep 29- Mindfulness for when you can't be bothered

    In this episode I share some simple hacks for being mindful when we feel like we can't be bothered. Whether thats lack of motivation, time or finding ourselves in a challenging phase.  Recorded during Mental health awareness week - a little reminder to reach out and seek support if you need it.    The Magic of mindfulness membership can be explored at www.emmamartinmindfulness.com

    21 min

  4. May 8

    EP 27- The mental and physical load

    In this episode we explore just how much we might be carrying and how to prioritise when the mental or physical load gets too much.  A little recap on self compassion for understanding how and why we might be feeling a certain way.   Join the magic of mindfulness membership here: www.emmamartinmindfulness.com

    19 min

  5. May 1

    Ep 26- Visualisation to achieve your goals

    Welcome to to this epidode,  sharing the practice of visualisation to achieve your goals, dreams and wishes!  Discover visualisation practices over on the Magic of Mindfulness membership www.emmamartinmindfulness.com

    24 min

  6. Apr 24

    Ep 25- Manifestation, Crystals and More with Mart Tweedy

    This week I'm joined by #1 Podcaster, Mindset and Law of attraction coach and bestselling author Mart Tweedy. The owner and founder of Canny Crystals and Mani-fest festival shares his journey from being burned out working in the NHS, to discovering crystals and the law of attraction to transform his life.  You can find out more about Mart and his incredible work at https://www.cannycrystals.co.uk/ and discover the magic of mindfulness at www.emmamartinmindfulness.com

    25 min

  7. Apr 17

    Ep24- Love Languages, Oversharing and boundaries

    Back after a 1 week break, and talking all about Oversharing, love languages and what makes us tick! From Words of affirmation to acts of service, we take a whistlestop tour through understanding how we like to be loved, and why boundaries are super important!

    23 min

  8. Apr 3

    Ep-23- Shrinking_yourself, and who lifts you up or drags you down ?

    In this episode (23) I talk about the subconscious act of shrinking ourselves , how we make ourselves smaller to 'fit in' and the subconscious impact of who we surround ourselves with ! Check out the membership today at www.emmamartinmindfulness.com

    20 min
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Your mindfulness and wellbeing podcast for inspiration, empowerment and mindset mastery, with your host , Emma Martin.

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