John Griffin (Life 2.0)

John Griffin
  • 5.0 (1)
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Life 2.0 helps men aged 25-70 build fulfilling lives through practical relationship wisdom, financial protection strategies, healthy lifestyles, and personal development - even if you've made mistakes before.

  1. When Betrayal Becomes a Loss of Self

    4H AGO

    When Betrayal Becomes a Loss of Self

    Divorce isn't just about losing your partner - it's about losing a part of yourself. In this video, I break down why betrayal makes divorce so much more devastating than death, and how to rebuild your life after the unthinkable happens. **What You'll Learn:** • Why betrayal trauma cuts deeper than grief from death • The 4 stages of betrayal: confusion, disbelief, worthlessness, and powerlessness • How betrayal destroys your sense of self-worth and identity • Why intention matters more than the act itself • Practical steps to reclaim your power and rebuild your life **Key Takeaways:** - Death is a loss we can understand; betrayal shatters our reality - Betrayal leaves you questioning everything you thought you knew - The intentional nature of betrayal creates lasting psychological wounds - Recovery requires rebuilding your sense of worth and personal power - Focus on relationships where you add value to restore self-esteem If you're struggling with the aftermath of betrayal in divorce, this video offers both understanding and a roadmap forward. The pain is real, but so is your ability to heal and create a life of your own making. **Timestamps:** 0:00 - Why divorce hurts more than death 2:15 - The confusion stage of betrayal 4:30 - Disbelief and questioning everything 6:45 - The worthlessness trap 9:20 - Feeling powerless to change anything 12:00 - How to rebuild your sense of worth 15:30 - Reclaiming your power and moving forward #Divorce #Betrayal #MentalHealth #Recovery #SelfWorth #Healing Join The Life 2.0 Community: https://life20.app Sign Up for Coaching Today or grab a copy of my book at https://johnsgriffin.com https://john-griffin-shop.fourthwall.com For Life 2.0 Merchandise! Join this channel to get access to perks: https://www.youtube.com/channel/UCGeYqbpkEVeYu_sRAGWGwpQ/join Harness Buddy dog harness as seen on Shelby and Jax: https://harnessbuddy.com/products/harnessbuddy?ref=qclugmwe ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the Intellectual Property of John Griffin, (Life 2.0) Health Coach & Personal Trainer. Please contact John Griffin if you wish to use this content in any way. Any unauthorized use of this content will be a violation of my copyright. © John Griffin, Coach www.johnsgriffin.com All the content is from the mind of John S. Griffin and can also be found on:   YouTube @john-Griffin.   Facebook:  https://www.facebook.com/JohnSGriffinHealthCoach/ Instagram: https://www.instagram.com/johngriffin2.0/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    20 min
  2. Marriage Stole 20 Years—Here's How I Got Myself Back

    4H AGO

    Marriage Stole 20 Years—Here's How I Got Myself Back

    Going through a divorce after 10-20+ years of marriage? You're not alone. This comprehensive guide shows you how to transform the most traumatic experience of your life into your greatest opportunity for authentic living. 🔥 What You'll Learn: • The 3 phases of post-divorce recovery • How to establish your new "home base" • Why acceptance is critical to healing • The power of forgiveness (for YOUR benefit) • Converting loneliness into powerful solitude • Creating your Life 2.0 vision ⚠️ REALITY CHECK: War veterans have told me divorce was more traumatic than combat. This isn't something to take lightly - but there IS a path forward. 📍 TIMESTAMPS: 00:00 Divorce Can Be Worse Than War 01:43 Phase 1: Home Base and Acceptance 04:10 Phase 2: Resources and Appreciation 08:35 Phase 3: Making Plans and Letting Go 10:41 Creating a Vision 13:20 Grudges Destroy 16:12 See The Benefits 19:10 Grieving the Loss Of Your Identity 21:10 Reclaim Your Identity 22:55 Loneliness Or Solitude This is about becoming the best version of yourself and living life on YOUR terms. Life 2.0 starts now. #Divorce #MenOver40 #LifeTransformation #MidlifeCrisis #PersonalGrowth Join The Life 2.0 Community: https://life20.app Sign Up for Coaching Today or grab a copy of my book at https://johnsgriffin.com https://john-griffin-shop.fourthwall.com For Life 2.0 Merchandise! Join this channel to get access to perks: https://www.youtube.com/channel/UCGeYqbpkEVeYu_sRAGWGwpQ/join Harness Buddy dog harness as seen on Shelby and Jax: https://harnessbuddy.com/products/harnessbuddy?ref=qclugmwe ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the Intellectual Property of John Griffin, (Life 2.0) Health Coach & Personal Trainer. Please contact John Griffin if you wish to use this content in any way. Any unauthorized use of this content will be a violation of my copyright. © John Griffin, Coach www.johnsgriffin.com All the content is from the mind of John S. Griffin and can also be found on:   YouTube @john-Griffin.   Facebook:  https://www.facebook.com/JohnSGriffinHealthCoach/ Instagram: https://www.instagram.com/johngriffin2.0/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    26 min
  3. Divorce Doesn't End Until You Face This

    1D AGO

    Divorce Doesn't End Until You Face This

    **"Rebuilding After Divorce: The Path from Suffering to Growth"** In this powerful and deeply personal video, explore the challenging but transformative journey of rebuilding your life after divorce. Drawing from real experience and wisdom gained through struggle, this discussion reveals why taking the "path of least resistance" keeps us trapped in cycles of repetition, while choosing the harder path of growth leads to genuine peace and fulfillment. **Key insights covered:** • **The Law of Repetition** - Why unresolved issues keep recurring until we face them • **Understanding Attachment** - How our emotional attachments to outcomes create suffering • **The Orange Juice Principle** - What comes out when you're "squeezed" reveals what's really inside • **Emotional Frequency** - Moving from low-vibration emotions (shame, anger) to high-vibration states (compassion, love) • **The Forgiveness Process** - Not for their sake, but for your own healing and freedom • **Finding Your Teacher** - How your ex-wife (and difficult people) show you where you need to grow This isn't about quick fixes or surface-level advice. It's about the deep, sometimes uncomfortable work of examining your role, facing your fears, and ultimately discovering that your "afterlife" after divorce can be the most fulfilling chapter of your life. Whether you're newly separated, in the midst of divorce proceedings, or still struggling to move forward years later, this video offers a roadmap for transforming pain into wisdom and loss into opportunity for authentic growth. *For men ready to stop repeating old patterns and start building the life they actually want.* oin The Life 2.0 Community: https://life20.app Sign Up for Coaching Today or grab a copy of my book at https://johnsgriffin.com https://john-griffin-shop.fourthwall.com For Life 2.0 Merchandise! Join this channel to get access to perks: https://www.youtube.com/channel/UCGeYqbpkEVeYu_sRAGWGwpQ/join Harness Buddy dog harness as seen on Shelby and Jax: https://harnessbuddy.com/products/harnessbuddy?ref=qclugmwe ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the Intellectual Property of John Griffin, (Life 2.0) Health Coach & Personal Trainer. Please contact John Griffin if you wish to use this content in any way. Any unauthorized use of this content will be a violation of my copyright. © John Griffin, Coach www.johnsgriffin.com All the content is from the mind of John S. Griffin and can also be found on:   YouTube @john-Griffin.   Facebook:  https://www.facebook.com/JohnSGriffinHealthCoach/ Instagram: https://www.instagram.com/johngriffin2.0/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 8m
  4. Men Are Finally Waking Up To This Trap: Female Validation

    2D AGO

    Men Are Finally Waking Up To This Trap: Female Validation

    **🚨 WAKE UP CALL: Are You Living Your Life or Is Someone Else Controlling It?** Most men have NO IDEA they're being controlled by the need for female validation. You think you're making your own decisions, but you're actually living as a slave to someone else's opinion - and it's destroying your masculinity. **In this eye-opening video, you'll discover:** • Why your car, clothes, and lifestyle choices aren't really "yours" • The psychological trap that keeps men weak and desperate • How seeking validation actually REPELS the validation you want • Real examples of successful men who fell into this trap • The paradox: Why confident men get validation without seeking it • How to break free and reclaim your autonomy **🔥 TIMESTAMPS:** 0:00 - The harsh reality most men ignore 3:35 - The shower story that changed everything 6:00 - Dave's Story "She is so hot!" 7:55 - The $120K BMW trap 9:28 - Capitalism Needs Your Insecurity 12:54 - Here's The Dig: They Control You 15:01 - The Woman Problem 18:20 - Breaking the Chains: The Validation Paradox 21:20 - Is This Who I Am? Is This Authentic 24:00 - Where Do You Park A Bentley? 26:55 - Keep Your Autonomy Sacred **💡 KEY TAKEAWAY:** When you stop seeking validation, that's when you'll finally get it. The moment you start chasing approval is the moment you become insignificant. **👇 SHARE YOUR STORY:** Have you caught yourself making decisions to impress others? Drop a comment below - your experience might help another man break free. **🎯 RELATED VIDEOS YOU NEED TO WATCH:** [Link to related content about masculinity, dating, self-improvement] **📱 CONNECT WITH ME:** [Social media links] #Masculinity #SelfImprovement #DatingAdvice #MentalHealth #PersonalDevelopment #RedPill #Confidence #Validation #Autonomy #MaleMotivation **⚠️ WARNING:** This video contains hard truths that might make you uncomfortable. But sometimes discomfort is exactly what you need to grow. **🔔 SUBSCRIBE** if you're ready to stop living for others and start living for yourself. New videos every week on reclaiming your masculine power. --- *Remember: Stay healthy, and if you can, stay single.* Join The Life 2.0 Community: https://life20.app Sign Up for Coaching Today or grab a copy of my book at https://johnsgriffin.com https://john-griffin-shop.fourthwall.com For Life 2.0 Merchandise! Join this channel to get access to perks: https://www.youtube.com/channel/UCGeYqbpkEVeYu_sRAGWGwpQ/join Harness Buddy dog harness as seen on Shelby and Jax: https://harnessbuddy.com/products/harnessbuddy?ref=qclugmwe ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the Intellectual Property of John Griffin, (Life 2.0) Health Coach & Personal Trainer. Please contact John Griffin if you wish to use this content in any way. Any unauthorized use of this content will be a violation of my copyright. © John Griffin, Coach www.johnsgriffin.com All the content is from the mind of John S. Griffin and can also be found on:   YouTube @john-Griffin.   Facebook:  https://www.facebook.com/JohnSGriffinHealthCoach/ Instagram: https://www.instagram.com/johngriffin2.0/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    29 min
  5. The REAL Reason Smart People Can't Quit The Rat Race

    3D AGO

    The REAL Reason Smart People Can't Quit The Rat Race

    **"The Uncomfortable Truth About Why Smart, Successful People Feel Trapped in Lives They Never Chose"** This video exposes the hidden psychological trap that keeps intelligent, accomplished people stuck in careers and lives that drain their souls - even when they're making great money and appear successful from the outside. You'll discover: • Why we make life-altering decisions when we're least equipped to make them • The real story of a successful doctor who dreams of running a food truck • How societal pressure and fear of failure lock us into inauthentic paths • Why Monday mornings are the #1 time for heart attacks (and what this reveals) • The dopamine distractions that keep us numb to our own misery • How to break free and find your authentic path - even if you're 50+ and feel "too invested" to change This isn't about motivation or positive thinking. It's about the brutal reality of living someone else's life and the specific steps to reclaim your own - before it's too late. **Perfect for:** Anyone feeling successful but unfulfilled, people questioning their career choices, or those who suspect they're living for others' approval rather than their own authentic desires. *Warning: This video will make you question everything about the path you're on.* Chapters: 00:00 - An Uncomfortable Question 01:38 - Inauthentic Answers to Hard Questions 04:23 - Inauthenticity Has A High Price 07:09 - The Pain Of Failing At Someone Else's Dream 10:25 - Comfortably Numb 13:00 - Control Requires Ownership 15:45 - Choosing A Different Path 19:10 - Be Excited To Live Your Life Join The Life 2.0 Community: https://life20.app Sign Up for Coaching Today or grab a copy of my book at https://johnsgriffin.com https://john-griffin-shop.fourthwall.com For Life 2.0 Merchandise! Join this channel to get access to perks: https://www.youtube.com/channel/UCGeYqbpkEVeYu_sRAGWGwpQ/join Harness Buddy dog harness as seen on Shelby and Jax: https://harnessbuddy.com/products/harnessbuddy?ref=qclugmwe ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the Intellectual Property of John Griffin, (Life 2.0) Health Coach & Personal Trainer. Please contact John Griffin if you wish to use this content in any way. Any unauthorized use of this content will be a violation of my copyright. © John Griffin, Coach www.johnsgriffin.com All the content is from the mind of John S. Griffin and can also be found on:   YouTube @john-Griffin.   Facebook:  https://www.facebook.com/JohnSGriffinHealthCoach/ Instagram: https://www.instagram.com/johngriffin2.0/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    21 min
  6. The Valentine's Day Mafia: How This Holiday Manipulates Men

    4D AGO

    The Valentine's Day Mafia: How This Holiday Manipulates Men

    "Ever wonder why Valentine's Day feels like such pressure? In this eye-opening video, I break down how Valentine's Day isn't just a harmless Hallmark holiday - it's actually a systematic conditioning process that starts in elementary school and trains men to seek validation through gift-giving. From childhood Valentine's cards to high school roses to adult expectations, I trace how this holiday creates a pattern of behavior that keeps men in 'simp mode' throughout their lives. Is it really just coincidence that we're conditioned from such a young age to prove our worth through romantic gestures? Join me as I expose what I call the 'Valentine's Day Mafia' - the conspiracy between card companies, candy manufacturers, flower growers, and societal expectations that profits off male insecurity and relationship anxiety. Whether you agree or think I'm crazy, this perspective will definitely make you think twice about February 14th. #ValentinesDay #RedPill #MentalHealth #Relationships #SocialConditioning" I'd recommend Option 1 for the title as it's clear, searchable, and captures the main thesis while being provocative enough to drive clicks. Join The Life 2.0 Community: https://life20.app Sign Up for Coaching Today or grab a copy of my book at https://johnsgriffin.com https://john-griffin-shop.fourthwall.com For Life 2.0 Merchandise! Join this channel to get access to perks: https://www.youtube.com/channel/UCGeYqbpkEVeYu_sRAGWGwpQ/join Harness Buddy dog harness as seen on Shelby and Jax: https://harnessbuddy.com/products/harnessbuddy?ref=qclugmwe ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the Intellectual Property of John Griffin, (Life 2.0) Health Coach & Personal Trainer. Please contact John Griffin if you wish to use this content in any way. Any unauthorized use of this content will be a violation of my copyright. © John Griffin, Coach www.johnsgriffin.com All the content is from the mind of John S. Griffin and can also be found on:   YouTube @john-Griffin.   Facebook:  https://www.facebook.com/JohnSGriffinHealthCoach/ Instagram: https://www.instagram.com/johngriffin2.0/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    11 min
  7. Drama Queens, Narcissists & The Predators Hiding In Plain Sight

    FEB 12

    Drama Queens, Narcissists & The Predators Hiding In Plain Sight

    Don't be the victim of a toxic relationship! Educate yourself to avoid these behaviors before it's too late! This is the ultimate guide to red flags in relationships, and knowing what to look for may just save your life! This compilation covers the essential warning signs every man needs to recognize in relationships. Learn to identify toxic behaviors, including manipulation, gaslighting, drama queen tendencies, victim playing, and narcissistic love-bombing, before it's too late. 🚩 What You'll Learn: • 12 most common toxic behaviors in relationships • How to spot manipulation tactics and emotional abuse • Warning signs of drama queens and attention-seeking behavior • Understanding victim mentality and how it's used against you • Recognizing narcissistic love-bombing patterns • Setting healthy boundaries and protecting yourself Whether you're dating, in a relationship, or recently single, these insights will help you make better choices and avoid toxic partnerships that drain your energy and resources. #ToxicRelationships #RedFlags #DatingAdvice #MentalHealth #Boundaries Join The Life 2.0 Community: https://life20.app Sign Up for Coaching Today or grab a copy of my book at https://johnsgriffin.com https://john-griffin-shop.fourthwall.com For Life 2.0 Merchandise! Join this channel to get access to perks: https://www.youtube.com/channel/UCGeYqbpkEVeYu_sRAGWGwpQ/join Harness Buddy dog harness as seen on Shelby and Jax: https://harnessbuddy.com/products/harnessbuddy?ref=qclugmwe ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the Intellectual Property of John Griffin, (Life 2.0) Health Coach & Personal Trainer. Please contact John Griffin if you wish to use this content in any way. Any unauthorized use of this content will be a violation of my copyright. © John Griffin, Coach www.johnsgriffin.com 00:00:00 12 Signs You May Be In A Toxic Relationship 00:16:22 How To Identify A Drama Queen 00:34:13 Playing the Victim Card 00:50:45 The Subtle Signs She's Manipulating You 01:12:32 Is It Real Or Is She A Narcissist All the content is from the mind of John S. Griffin and can also be found on:   YouTube @john-Griffin.   Facebook:  https://www.facebook.com/JohnSGriffinHealthCoach/ Instagram: https://www.instagram.com/johngriffin2.0/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 30m
  8. Surviving The Worst Day Of Your Marriage

    FEB 11

    Surviving The Worst Day Of Your Marriage

    Head to https://betterhelp.com/JohnGriffin for 10% off your first month of therapy with our sponsor, BetterHelp. Make your mental health and growth a positive focus this year. 🚨 If you're going through separation or divorce, this video could save your sanity. The moment she walks out the door, everything changes. That wedding ring you've worn for years suddenly feels like it weighs a thousand pounds. Your entire world gets flipped upside down in an instant. In this video, you'll discover: ✅ Why that first day alone feels like walking around naked ✅ The emotional tsunami that hits when you wake up the next morning ✅ How to handle the shame and isolation (without falling apart) ✅ The ONE mindset shift that makes all the difference ✅ Why this might be the best thing that ever happened to you ⚠️ WARNING: Don't try to "figure this out" on your own. The statistics aren't in your favor, and the path forward isn't what you think. I've helped hundreds of men navigate this exact situation. After my own wife left me, I learned the hard way what works and what destroys you. This isn't just another "divorce advice" video. This is your survival guide for the worst day of your life - and how it becomes the first day of your best life. 👇 TIMESTAMPS: 0:00 - The moment everything changes 1:52 - You Are Alone For The First Time 4:20 - Get Help 6:55 - The Emotional Tsunami 10:05 - The Disorientation: The World Has Changed 14:22 - A Tightrope In A Tornado 17:15 - Dealing with shame and isolation 19:45 - The path to acceptance 22:15 - A Community To Help 🔥 JOIN THE LIFE 2.0 COMMUNITY (link below) - Connect with men who've been exactly where you are right now. https://Life20.app 💬 COMMENT BELOW: What was your "worst day" moment? You're not alone in this. Join The Life 2.0 Community: https://life20.app Sign Up for Coaching Today or grab a copy of my book at https://johnsgriffin.com https://john-griffin-shop.fourthwall.com For Life 2.0 Merchandise! Join this channel to get access to perks: https://www.youtube.com/channel/UCGeYqbpkEVeYu_sRAGWGwpQ/join Harness Buddy dog harness as seen on Shelby and Jax: https://harnessbuddy.com/products/harnessbuddy?ref=qclugmwe ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the Intellectual Property of John Griffin, (Life 2.0) Health Coach & Personal Trainer. Please contact John Griffin if you wish to use this content in any way. Any unauthorized use of this content will be a violation of my copyright. © John Griffin, Coach www.johnsgriffin.com All the content is from the mind of John S. Griffin and can also be found on:   YouTube @john-Griffin.   Facebook:  https://www.facebook.com/JohnSGriffinHealthCoach/ Instagram: https://www.instagram.com/johngriffin2.0/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    24 min
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Life 2.0 helps men aged 25-70 build fulfilling lives through practical relationship wisdom, financial protection strategies, healthy lifestyles, and personal development - even if you've made mistakes before.

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