More U Podcast

BBNL Media

The More-U Podcast is all about how incredible individuals are helping others to get more of themselves and also how they built a business and brand for themselves in the process while still trying to stay human as good partners, spouses, parents and more. We will explore the world of medical aesthetics, plastic surgery, wellness, fitness, psychology and a whole lot more.  The show is hosted by Dr. Ben Caughlin, who is the leading cosmetic jaw surgeon in North America whose work has been described as nothing short of magic, but also a Tik Tok star that probably holds the record for publicly saying F*** more times than any other surgeon in history and Dominic Mazzone, Founder and CEO of MedSpa Partners, one of the largest and most successful consolidations of medical aesthetic clinics in North Americas and a serial entrepreneur with almost 19 businesses under his belt (some booming and some disasters).  Ben and Dom are able to extract the essence and nature from their guests, while also being vulnerable on how they're balancing being Type A titans during the day and humble dads and husbands at night. Learning, laughs, introspection and even a couple of fights!

Episodes

  1. The Simple Practice That Can Reset Your Mind | Brian Coones

    MAR 24

    The Simple Practice That Can Reset Your Mind | Brian Coones

    You take over 22,000 breaths a day. So why are you still stressed? In this episode of More U, Dom and Dr. Ben sit down with breathwork and mindfulness coach Brian Coones to break down what people get wrong about stress, burnout, and self-development. This isn’t about adding more to your routine.  It’s about becoming aware of what’s already there. Brian explains why most people “dabble” in mindfulness and never see real results, how breathwork can reset your nervous system in real time, and why there are no shortcuts when it comes to doing the actual work. They also dive into extreme practices like silence retreats, the discipline required to stay consistent, and why awareness—not productivity—is the real unlock. In this episode:  Why mindfulness isn’t what you think  The role of breathwork in regulating stress  The STOP method (and how to actually use it)  Why dabbling leads to no results  What 72 hours in silence teaches you  The truth about burnout and awareness  Why there are no shortcuts in personal growth This conversation isn’t about comfort.  It’s about clarity. 🎧 Subscribe to More U Podcast for real conversations on growth, discipline, and becoming more aware. Hosted by: @dominicmazzone1 @manyfacesofchicago Guest: @briancoones www.briancoones.com Follow the show: @more_u_official #MoreUPodcast  #Breathwork  #Mindfulness  #BurnoutRecovery  #MentalClarity #fastestgrowingpod

    44 min
  2. Psychedelics for Depression, Anxiety & Trauma | Dr. Damon Crone Explains the Truth

    12/01/2025

    Psychedelics for Depression, Anxiety & Trauma | Dr. Damon Crone Explains the Truth

    Are psychedelics the future of mental health? Today on the More U Podcast, we sit down with Dr. Damon Crone, a trauma specialist whose groundbreaking protocol uses psilocybin, ketamine, and neuroplasticity to treat depression, anxiety, PTSD, traumatic brain injury, addiction, and burnout — especially in Special Forces, first responders, physicians, and high performers. We talk about:  • Why so many high-achieving, “successful looking” people are silently suffering  • How psychedelics differ from SSRIs  • Whether microdosing actually works  • What psilocybin does to the default mode network  • Why ketamine works even when nothing else does  • Trauma, avoidance, neuroplasticity, integration  • The business and emotional struggle of starting Monarch Protocols  • And how to actually live a present, meaningful life If you’ve ever felt overwhelmed, stuck on autopilot, anxious, burnt out, numb, or like you’re doing “everything right” but still not happy — this episode is for you. 🔗 CONNECT WITH US 🎙️ Podcast: @more_u_official 👨‍⚕️ Dr. Ben Caughlin: @manyfacesofchicago 👔 Dom Mazzone: @dominicmazzone1 🌐 Guest: Dr. Damon Crone ▶️ TheMonarchProtocols.com 💙 Sponsored by MD Hyperbaric – real hyperbaric oxygen therapy for healing, anti-aging & recovery. ✨ Subscribe for more conversations that help you become… More You.

    1h 7m

About

The More-U Podcast is all about how incredible individuals are helping others to get more of themselves and also how they built a business and brand for themselves in the process while still trying to stay human as good partners, spouses, parents and more. We will explore the world of medical aesthetics, plastic surgery, wellness, fitness, psychology and a whole lot more.  The show is hosted by Dr. Ben Caughlin, who is the leading cosmetic jaw surgeon in North America whose work has been described as nothing short of magic, but also a Tik Tok star that probably holds the record for publicly saying F*** more times than any other surgeon in history and Dominic Mazzone, Founder and CEO of MedSpa Partners, one of the largest and most successful consolidations of medical aesthetic clinics in North Americas and a serial entrepreneur with almost 19 businesses under his belt (some booming and some disasters).  Ben and Dom are able to extract the essence and nature from their guests, while also being vulnerable on how they're balancing being Type A titans during the day and humble dads and husbands at night. Learning, laughs, introspection and even a couple of fights!