AgeLess with Dr Jonquille Chantrey

Dr Jonquille Chantrey

The medical podcast redefining how we age, look, live and feel. AgeLess is science-led self-empowerment for modern ageing, health and beauty for adults of all ages. Join me as l bring you world-class experts uniting science, culture and practical wisdom. Innovators and thinkers who are shaping the future of these areas, as well as real-life stories from the people I work with in my career. We'll answer your questions, unpick trends, analyse cultural influences, and most importantly, turn them into evidence-based realistic steps for daily life.

Episodes

  1. FEB 18

    Real Prevention Medicine From A Leading Cardiologist: Heart health, Aging, Fitness & The Lifesaving Heart Test No-one is Talking About?

    In this episode of AgeLess and in honour of Heart Health Month, I'm joined by leading cardiologist Dr Manish Motwani for a masterclass on our most vital organ, the heart. We break down the most useful metrics you can track at home (blood pressure, resting heart rate, heart-rate recovery & HRV), how much cardio you actually need, & why stress isn't "just in your head". Most importantly, we discuss the lifesaving test no-one's talking about. The future of preventative health that's available today: coronary calcium scoring & CT coronary angiography. Watch as we uncover my results from my very own calcium scoring test. The answer was not what I was expecting.   What we cover: The difference between heart health & heart fitness  The two "starter" metrics most people ignore What heart rate variability (HRV) is really telling you about resilience & recovery A practical rule of thumb for heart-rate recovery after exercise The biggest danger in exercise for heart healtha & why 7,000 steps/day can be a meaningful baseline How to estimate a vigorous training zone safely  The truth about stress: Takotsubo ("broken heart syndrome") & who's most vulnerable The Coronary Calcium Score Test: Live visuals from my test, my calcium score revealed, seeing plaque directly (calcified vs non-calcified) CT angiography: What this is, how it works, why it benefits   Exclusive listener offer found in the episode: As a thank you for listening, you can enjoy 15% off the OneDerma Facial plus a complimentary skin consultation at ØNE aesthetic studiø. Subscribe, like, comment, and share with someone you love. Together, we are redefining how we age, look, live and feel. Stay Connected with AgeLess: Follow Jonquille on Instagram: @drjonquillechantrey Sign up for the newsletter: https://oneaestheticstudio.com/contact Discover more at: https://doctorjonquillechantrey.com/  AgeLess is science-led self-empowerment for modern ageing, health and beauty.

    29 min

  2. FEB 8

    AgeLess in Paris: The Fast Fashion Faces of Aesthetics vs Creating Real Beauty That Lasts

    Recorded at Paris Fashion Week, this special episode of AgeLess reflects on low cost, trend-driven faces and the impact this has had on cultural beauty. A city that has always valued craftsmanship over consumption, Paris inspired me to consider how aesthetic medicine has quietly drifted toward fast-fashion principles and why a correction was not only inevitable, but deeply necessary. From over-inflated lips and frozen movement to factory-style clinics and unregulated markets, this episode examines how individuality was sacrificed in favour of commercial predictability. And more importantly, why true luxury in aesthetics was never about excess but about genetic nuance, anatomical mastery, discretion, and long-term facial integrity. This is a call for conscious mastery over imitation and identity over uniformity. Because Paris has always understood what lasts.  And it's time aesthetic medicine did too.   Exclusive listener offer found in the episode: As a thank you for listening, you can enjoy 15% off the OneDerma Facial with the addition of multiple wavelengths of red light therapy as a positive step to your own skin health longevity at ØNE aesthetic studiø. Listen to the episode to find the code inside. Subscribe, like, comment, and share with someone you love. Together, we are redefining how we age, look, live and feel.   Stay Connected with AgeLess: Follow Jonquille on Instagram: @drjonquillechantrey Sign up for the newsletter: https://oneaestheticstudio.com/contact Discover more at: https://doctorjonquillechantrey.com/  AgeLess is science-led self-empowerment for modern ageing, health and beauty.

    7 min
  3. Stop Chasing the Next Hack: Wellness Without the Performance & the Art of Living Well with Ashleigh Guthrie

    JAN 21

    Stop Chasing the Next Hack: Wellness Without the Performance & the Art of Living Well with Ashleigh Guthrie

    We live in an era of limitless wellness. Supplements, retreats, biohacks, health tech, & yet so many people feel more anxious, disconnected, & exhausted than ever. In this conversation, I'm joined by Ashleigh Guthrie, who helped pioneer integrating spiritual healing within medical aesthetics at ØNE aesthetic studiø. We explore the difference between wellness as an identity project versus wellness as physiology & lived experience as well as why self-trust & joy are the most important practices right now.   In this episode, we cover Why wellness has become something to achieve instead of something to feel The five components of wholeness: mental, physical, emotional, relational, spiritual Nervous system regulation as the foundation for sustainable health How the wellness industry "loops" in self-fixing and dopamine chasing Self-awareness & rebuilding self-trust in a noisy world How to reconnect with intuition: strengthening your embodied "yes" and "no" Why joy isn't frivolous & is often medicine  The future of wellness   Exclusive listener offer found in the episode: As a thank you for listening, you can enjoy 15% off the OneDerma Facial plus a complimentary skin consultation at ØNE aesthetic studiø. Subscribe, like, comment, and share with someone you love. Together, we are redefining how we age, look, live and feel.   Stay Connected with AgeLess: Follow Jonquille on Instagram: @drjonquillechantrey Sign up for the newsletter: https://oneaestheticstudio.com/contact Discover more at: https://doctorjonquillechantrey.com/  AgeLess is science-led self-empowerment for modern ageing, health and beauty.

    30 min

  4. JAN 7

    Celebrity Chef Simon Rimmer: January Food You'll Actually Use (Nutrient-Dense Made Easy)

    In this episode of AgeLess, I'm joined by celebrity chef, broadcaster & restaurateur Simon Rimmer to unpack the truth behind healthy eating for skin health & longevity. This conversation stays grounded in real life, busy schedules, tight budgets, & the reality that access to fresh food isn't equal or always easy. We cover: How to make nutrient-dense food as comforting as ultra-processed options Why what you eat becomes part of you: skin, cognition, mood, longevity The "easy wins" to always keep stocked at home What to swap in for salt cravings Simon's simple supermarket rule How to build a 10-minute nutrient-dense bowl Low-fat products and the sugar trap (& why your body needs fat) The bigger truth: food inequality, cooking education, & making health accessible Exclusive listener offer found in the episode: As a thank you for listening, you can enjoy 15% off the ØNEDerma Facial plus a complimentary skin consultation at ØNE aesthetic studiø. Subscribe, like, comment, and share with someone you love. Together, we are redefining how we age, look, live and feel. Stay Connected with AgeLess: Follow Jonquille on Instagram: @drjonquillechantrey Sign up for the newsletter: https://oneaestheticstudio.com/contact Discover more at: https://doctorjonquillechantrey.com/  AgeLess is science-led self-empowerment for modern ageing, health and beauty.

    43 min
  5. The AgeLess Lab: The Top Aesthetic & Ageing Trends for 2026 & What The Beauty Industry Got Wrong In 2025

    JAN 6 · BONUS

    The AgeLess Lab: The Top Aesthetic & Ageing Trends for 2026 & What The Beauty Industry Got Wrong In 2025

    Welcome to The AgeLess Lab. As a holiday treat, I'm sharing 2 short solo bonus episodes from the AgeLess Lab, where I deep dive into areas of self-empowerment, healthspan & medical aesthetics. Dr Jonquille Chantrey - trend forecaster to global beauty & pharmaceutical think tanks, beauty surgeon & medical innovator - unpacks what shaped aesthetic medicine in 2025 & the 6 evidence-led trends that will define 2026. Whilst trends are seen to come and go, driven by media & celeb-influence, it is important to remember that trend-forecasting is a considered skill & these are behaviour-shaping, clinically relevant shifts grounded in biology, psychology, extensive research & based on first-hand clinical experience & studies.  In this episode, I explore: What shaped aesthetic medicine in 2025  What we got right & what we got wrong  6 evidence-led trends that will actually define 2026. The answer to viral, celebrity-led misinformation & AI aesthetic treatment plans How to reclaim the expertise & artistry that belongs in medical aesthetics. Exclusive listener offer found in the episode As a thank you for listening, you can enjoy 15% off the OneDerma Facial plus a complimentary skin consultation at ØNE aesthetic studiø. Subscribe, like, comment, and share with someone you love. Together, we are redefining how we age, look, live and feel. Stay Connected with AgeLess: Follow Jonquille on Instagram: @drjonquillechantrey Sign up for the newsletter: https://oneaestheticstudio.com/contact Discover more at: https://doctorjonquillechantrey.com/  AgeLess is science-led self-empowerment for modern ageing, health and beauty.

    16 min
  6. The AgeLess Lab: What Really Accelerates Ageing & How To Change It

    JAN 1 · BONUS

    The AgeLess Lab: What Really Accelerates Ageing & How To Change It

    Welcome to The AgeLess Lab. As a holiday treat, I'm sharing 2 short solo bonus episodes from the AgeLess Lab, where I deep dive into areas of self-empowerment, healthspan & medical aesthetics. Dr Jonquille Chantrey - beauty surgeon, medical wellness expert & published authority in positive ageing - breaks down what ageing actually is from a scientific perspective & why most "anti-ageing" conversations miss the point entirely. In this episode, you'll discover: The 4 key scientific hallmarks of ageing: what they are & what they mean for skin, inflammation, ageing & cellular repair Why & how the majority of accelerated ageing is modifiable Why ageing is a whole-body, cellular process, not a cosmetic one The difference between intrinsic ageing & extrinsic ageing  The lifestyle, nutritional, movement & skincare interventions that actually influence these mechanisms This episode translates complex longevity science into practical, empowering actions you can apply immediately in your daily life. Small, science-led, self-empowered actions grounded in biology can meaningfully change how you age, look, live and feel. Exclusive listener offer found in the episode As a thank you for listening, you can enjoy 15% off the OneDerma Facial plus a complimentary skin consultation at ØNE aesthetic studiø. Subscribe, like, comment, and share with someone you love. Together, we are redefining how we age, look, live and feel. Stay Connected with AgeLess: Follow Jonquille on Instagram: @drjonquillechantrey Sign up for the newsletter: https://oneaestheticstudio.com/contact Discover more at: https://doctorjonquillechantrey.com/  AgeLess is science-led self-empowerment for modern ageing, health and beauty.

    11 min
  7. Actress Cath Tyldesley Reveals the Aesthetic Work She's Had to Reclaim Her Body: The Hidden Costs of Being Camera-Ready

    12/24/2025

    Actress Cath Tyldesley Reveals the Aesthetic Work She's Had to Reclaim Her Body: The Hidden Costs of Being Camera-Ready

    Have you heard of aesthetic labour?    On today's powerful episode of AgeLess, actress and longstanding patient Cath Tyldesley and I unpack the psychological pressure and metabolic toll associated with this term.    With a staggering 61% of adults and 66% of children reporting negative body image, this conversation sits at the intersection of health, identity, social media, and modern culture.   We also explore: Cath's experience in the public eye: being labelled "the fat funny one," post-partum body changes, ageing whilst navigating online criticism. Skin Prep for Coronation Street: the latest regenerative treatments she's using for barrier health, glass-skin, body shape, hydration, and performance-ready skin. Food, fitness & self-worth: what shifted her relationship with food from diet fads to and  to long-term wellness. Holistic, ethical medical aesthetics: the "why" behind treatments and using compassionate care to support confidence (not insecurity). Make sure you listen out for my two practical takeaways from my conversation with Cath. As well as the exclusive listener offer for 15% off the ØNE Derma Facial + a complimentary skin consultation at ØNE aesthetic studiø ⁠https://oneaestheticstudio.com/treatments/one-derma-facial⁠.   Subscribe, like, comment, and share with someone you love. Together, we are redefining how we age, look, live and feel.   Stay Connected with AgeLess: Follow Jonquille on Instagram: @drjonquillechantrey Sign up for the newsletter: https://oneaestheticstudio.com/contact Discover more at: https://doctorjonquillechantrey.com/  AgeLess is science-led self-empowerment for modern ageing, health and beauty.

    46 min
  8. The Science of Ageing: What's Dangerous & What's Real? Unfiltered with Dr Stephanie Manson Brown & How To Navigate Evidence vs Influence

    12/10/2025

    The Science of Ageing: What's Dangerous & What's Real? Unfiltered with Dr Stephanie Manson Brown & How To Navigate Evidence vs Influence

    In this episode of AgeLess, I sit down with one of the most powerful voices in global aesthetics: Dr Stephanie Manson Brown, Vice President of Research & Development and Global Head of Clinical Development, Scientific Innovation and Skincare at Allergan Aesthetics. Together, we pull back the curtain on the beauty and longevity industries where lab experiments are being turned into social media soundbites and recommended protocols without proof in humans, and "anti-ageing" marketing preys on our deepest fears. We talk honestly about why so many people feel overwhelmed and mistrustful, and how ageism has been quietly coded into beauty standards for decades. If you've ever wondered who to trust or what's real, this conversation will change the way you see your choices. We unpack: Why ageing science is not a TikTok trend Has misinformation become a global health crisis? The rise of beauty buzzwords - and why they don't mean what we think What truly evidence-based skincare looks like Why diversity in research is non-negotiable for safe, modern aesthetics How ageism has been smuggled into beauty culture and how we can unlearn it A provocative reality check: when even the science can't be trusted Together, we are redefining how we age, look, live and feel. Stay Connected with AgeLess: Follow Jonquille on Instagram: @drjonquillechantrey Sign up for the newsletter: https://oneaestheticstudio.com/contact SkinCeuticals PTIOX Peptide Serum at Dr Jonquille's clinic – redeem an exclusive 15% discount via this link: https://doctorjonquillechantrey.com/product/skinceuticals-p-tiox/ Discover more at: https://doctorjonquillechantrey.com/ Clinic / practice information and treatment details: https://oneaestheticstudio.com/  AgeLess is science-led self-empowerment for modern ageing, health and beauty

    47 min
  9. Feel Judged For How You Choose To Age? With Alice Hart-Davis

    11/26/2025

    Feel Judged For How You Choose To Age? With Alice Hart-Davis

    We're told to "embrace our age"… while simultaneously being expected to live longer and somehow not look any older. Today, ageing has become a system of visual metrics, wellness has become performative, and longevity risks becoming the new anti-ageing - another race to keep up with. In this episode, I sit down with leading beauty journalist and founder of The Tweakments Guide, Alice Hart-Davis, and explore how modern standards are reshaping identity and ethical responsibility across aesthetics and media. Alice has observed (and often tested) nearly every major shift in beauty and ageing over the last two decades. Few people understand this evolution more intimately or more honestly. Together, we unpack: Why we're told to age naturally yet not look our age The internal conflict of wanting to look your best while resisting judgment The rise of performative "visual wellness" and longevity as a pressure The accelerating aesthetic landscape: tweakments, trends, ethics and what gets quietly normalised The emotional cost of feeling "always-on" Men's growing engagement in aesthetics and how their concerns differ The backlash against filler  Make sure you listen out for: My two practical takeaways from my conversation with Alice Exclusive listener offer for 15% off the ØNE Derma Facial + a complimentary skin consultation at ØNE aesthetic studio https://oneaestheticstudio.com/treatments/one-derma-facial. Exclusive listener offer for 15% off SkinCeuticals P-Tiox with code AGELESS15 https://doctorjonquillechantrey.com/product/skinceuticals-p-tiox/ Together, we are redefining how we age, look, live and feel. Stay Connected with AgeLess: Follow Jonquille on Instagram: @drjonquillechantrey Sign up for the newsletter: https://oneaestheticstudio.com/contact Discover more at: https://doctorjonquillechantrey.com/  AgeLess is science-led self-empowerment for modern ageing, health and beauty.

    46 min
  10. My Rebellion Against Ageism: Why I Created AgeLess

    11/12/2025

    My Rebellion Against Ageism: Why I Created AgeLess

    Guest Host: Francesca Ogiermann-White, Health & Beauty Editor-at-Large of Tatler Magazine and Founder of The Beauty Triangle. Welcome to the first episode of AgeLess with Dr Jonquille Chantrey - surgeon and published global thought leader in positive ageing, self-image, and aesthetic medicine. In this opening conversation, Dr Jonquille sits down with Francesca Ogiermann-White, founder of The Beauty Triangle and one of the most respected voices in health and beauty journalism. Together, they explore Jonquille's philosophy and purpose behind AgeLess - a medical podcast uniting science, mindset, and culture to redefine how we age, look, live, and feel. In This Episode, You'll Learn: Why AgeLess was created and how it challenges the stigma and misinformation surrounding ageing. How deep ageism runs and why it's still one of society's "last acceptable prejudices." How aesthetics, mindset, and longevity are inseparable and how aligning them creates authentic vitality, not vanity. Why ageing isn't decline, but evolution, and how redefining beauty can lead to greater confidence and purpose. Personal reflections from Dr Jonquille's work as a surgeon, researcher, and yoga instructor, and how bridging science with holistic wellbeing has shaped her philosophy.   Stay Connected with AgeLess: Follow Jonquille on Instagram: @drjonquillechantrey Sign up for the newsletter: https://oneaestheticstudio.com/contact Discover more at: ⁠⁠https://doctorjonquillechantrey.com/⁠⁠ Reach out at: jc@agelessdr.life A special thank you to our sponsors SkinCeuticals. To reclaim the offers from the episode, get in touch with ØNE aesthetic studiø directly and quote the code at check out.   AgeLess is science-led self-empowerment for modern ageing, health and beauty.

    40 min
  11. Welcome to AgeLess Pt 2

    11/10/2025

    Welcome to AgeLess Pt 2

    What does it truly mean to age well?   I'm Dr Jonquille Chantrey - surgeon and global thought leader in positive ageing, self-image and aesthetic medicine.   And this is AgeLess - the medical podcast uniting science, culture and practical wisdom to redefine how we age, look, live and feel.   Join me and my expert guests as we advocate for a science-led, self-empowered approach to beauty, confidence, and longevity.   We'll leave you with evidence-based practical tips, to enhance your own healthspan, plus the latest exclusive offers from ØNE aesthetic studiø.   My hope is that AgeLess inspires us to not to chase beauty trends, but to redefine them together and build a more conscious, inclusive culture of beauty and ageing.   Subscribe to AgeLess, leave a comment, and please share this episode with someone you love.    About Dr Jonquille: Miss (Dr) Jonquille Chantrey is a globally influential voice in ageing and advanced aesthetic medicine. As a surgeon, published beauty scientist and international thought leader, her work redefines the future of positive ageing and self-image.    Voted the No.1 Doctor in the UK by her peers, amongst other awards, she is certified by The Royal College of Surgeons of England and has delivered more than 80,000 complex procedures with her signature approach that blends science and art, tailored to the individual. With a career spanning trauma, reconstructive and plastic surgery, she went on to found the renowned ØNE aesthetic studiø in Alderley Edge in 2010, the first-of-its-kind clinic that bridges ethical beauty with wellness and mental health. Here she serves some of the most discerning clientele from around the world, always prioritising discretion and unparalleled outcomes.   Her work has been published extensively including in The Lancet, Forbes, Vogue, Tatler, BBC and The New York Times, and she is a sought-after keynote speaker across six continents, guiding a new global standard of elevated ageing and human transformation. Her scientific innovations have informed the biggest brands in aesthetic medicine.    Stay Connected with AgeLess: Follow Jonquille on Instagram: @drjonquillechantrey Sign up for the newsletter: https://oneaestheticstudio.com/contact Discover more at: ⁠⁠https://doctorjonquillechantrey.com/⁠⁠ Reach out at: jc@agelessdr.life   AgeLess is science-led self-empowerment for modern ageing, health and beauty.

    6 min

  12. SEASON 1, EPISODE 1 TRAILER

    Welcome to AgeLess

    Welcome to AgeLess, a medical podcast uncovering the truth about healthy ageing, mindset, and medical aesthetics, for adults of all ages.   I'm Dr Jonquille Chantrey - surgeon and global thought leader in positive ageing, self-image and aesthetic medicine.   With over 20 years in research, medical education and clinical practice, I'm cutting through the noise in ageing, beauty, and wellness, creating a space for science-led self-empowerment.   And, as a thank you to our listeners who make this journey possible, listen out for exclusive offers and curated resources within each episode. These are designed to help you expand and evolve your own AgeLess journey.   Make sure you subscribe to never miss an episode. Leave a review and share what resonates with you - your feedback is essential to help us curate the future of our AgeLess conversations. Whether you have a question about an episode, a topic you'd love Dr Jonquille to explore, or know someone who truly embodies the AgeLess philosophy, we'd love to hear from you.     About Dr Jonquille: Miss (Dr) Jonquille Chantrey is a globally influential voice in ageing and advanced aesthetic medicine. As a surgeon, published beauty scientist and international thought leader, her work redefines the future of positive ageing and self-image.    Voted the No.1 Doctor in the UK by her peers, amongst other awards, she is certified by The Royal College of Surgeons of England and has delivered more than 80,000 complex procedures with her signature approach that blends science and art, tailored to the individual. With a career spanning trauma, reconstructive and plastic surgery, she went on to found the renowned ØNE aesthetic studiø in Alderley Edge in 2010, the first-of-its-kind clinic that bridges ethical beauty with wellness and mental health. Here she serves some of the most discerning clientele from around the world, always prioritising discretion and unparalleled outcomes.   Her work has been published extensively including in The Lancet, Forbes, Vogue, Tatler, BBC and The New York Times, and she is a sought-after keynote speaker across six continents, guiding a new global standard of elevated ageing and human transformation. Her scientific innovations have informed the biggest brands in aesthetic medicine.    Stay Connected with AgeLess: Follow Jonquille on Instagram: @drjonquillechantrey Sign up for the newsletter: https://oneaestheticstudio.com/contact Discover more at: ⁠https://doctorjonquillechantrey.com/⁠ Reach out at: jc@agelessdr.life   AgeLess is science-led self-empowerment for modern ageing, health and beauty.

    6 min

Trailer

About

The medical podcast redefining how we age, look, live and feel. AgeLess is science-led self-empowerment for modern ageing, health and beauty for adults of all ages. Join me as l bring you world-class experts uniting science, culture and practical wisdom. Innovators and thinkers who are shaping the future of these areas, as well as real-life stories from the people I work with in my career. We'll answer your questions, unpick trends, analyse cultural influences, and most importantly, turn them into evidence-based realistic steps for daily life.

Information