If you have what you'd call an "addictive brain" — or you love someone who does — this episode is for you. Dr. Kylie Burton and Jessica Brickie welcome Christine Johnson, a mom of three, advanced yoga instructor, peptide educator, and telemedicine advanced director, to talk about her own journey and what she's seen GLP-1 peptides do for people well outside the weight-loss conversation. Christine shares her path to eight years of sobriety, and how a family history of early-onset Alzheimer's pushed her to research inflammation and brain health long before she ever tried a GLP-1 herself. She talks candidly about microdosing tirzepatide for longevity rather than weight loss, the changes she noticed in her relationship with sugar and caffeine, and her broader peptide regimen, including NAD+, MOTS-C, and BPC-157. The conversation also touches on her experience with sexual wellness peptides (PT-141, Elate, and the troche). The heart of the episode, though, is a discussion of "food noise," obsessive thinking, and addictive patterns more broadly — including two friend stories Christine shares about sobriety and disordered eating that she says shifted dramatically with microdosed GLP-1 use. The hosts are careful to frame this as personal experience and anecdote, not a treatment protocol, and the episode closes with practical, go-slow guidance for anyone considering trying a GLP-1 for the first time. What You'll Learn Christine's personal story: culinary background, sobriety at 39, and a family history of early-onset Alzheimer's that shaped her focus on inflammation and brain healthWhy she started microdosing a GLP-1 for longevity and brain health goals, not weight loss — and the unexpected side effect of losing weight anywayThe shift she and others describe in relationship to sugar, caffeine, and "food noise" — the constant background thinking about food or a cravingTwo anecdotal stories shared in the episode — one involving long-term sobriety and intrusive thoughts, another involving a friend's experience with bulimia — that the guest describes as dramatic turning pointsWhy the hosts and guest are careful to frame these as individual stories, not guarantees or a treatment planThe difference between ordering a GLP-1 for a weight-loss goal versus a longevity goal, and why microdosing changes the experienceSemaglutide vs. tirzepatide: Christine's side-by-side experience with bothHow Christine's broader peptide stack (NAD+, MOTS-C, BPC-157) supports energy, recovery, and gut health alongside her GLP-1 useGo-slow, low-dose guidance for anyone nervous about starting, and the importance of doing independent research and understanding who funds a given studyWhat peptide Christine recommends next depending on someone's goal (muscle maintenance, sleep, energy, or recovery) Segment Breakdown Christine's Sobriety and Why GLPs — Her path to sobriety and how brain-health research led her to GLP-1sNAD+ and MOTS-C for Energy — Christine's experience with both and how they complement her GLP-1 useSexual Wellness Peptides and Real Talk — Candid discussion of PT-141, Elate, and the trocheSemaglutide vs. Tirzepatide Microdosing — Side-by-side comparison of her own experienceAddictive Brain Stories and Food Noise — Personal and secondhand stories about sobriety, intrusive thoughts, and disordered eatingWhy So Many People Need GLPs — A broader conversation about the modern food system and inflammationHow to Start Safely and What's Next — Go-slow guidance and peptide recommendations based on individual goals Guest Christine Johnson is a mom of three, advanced yoga instructor, peptide educator, and advanced director with the hosts' telemedicine partner company. After a career in the culinary world, she now focuses on wellness, brain health, and longevity. Find Christine: Instagram (@morning_christine) | TikTok (@PerryMenopauseMama) Where do you start with peptide therapy? What do you add next? If you're a go-getter, check out Dr. Kylie's new program AMPLIFY. You'll find it on the homepage of her website: drkylieburton.com Ready to explore peptide therapy for yourself? Join through Jessica's platform at B2BwithJess.com/peptides or through Dr. Kylie's platform at drkylieburton.com/shop. Want to offer peptide therapy in your business? Whether you're adding it to your existing practice or building something new, learn how to get started—and how we'll mentor you along the way—at drkylieburton.com/peptidesaffiliate. You can also get started through Jessica's platform at B2BwithJess.com. Legal Disclaimer: This podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before starting any new health protocol. Dr. Kylie Burton and Jessica Briecke are affiliates and may receive compensation for referrals. Individual results may vary. You have the science. You have the tools. Now it's time to take the next step. This is PepTalk: Peptides Unpacked—science made simple, re...
