Layoffs over Lattes

Donal Murphy
  • 5.0 (3)
  • CAREERS
  • UPDATED BIWEEKLY

Layoffs over Lattes is a podcast for job seekers and anyone navigating career transitions. Each episode features thoughtful, experience-driven conversations with guests who bring authority, expertise, and empathy to the complex realities of unemployment and reinvention. Through candid discussions, listeners gain practical, actionable insights to stay grounded, healthy, engaged, and purposeful, while building momentum toward what’s next.

Episodes

  1. FEB 13

    Episode 8: Navigating a Layoff using Insights from an Executive HR and Business Consultant

    In this episode I speak with HR expert Becky Jones about the complexities of layoffs, the emotional impact on employees, the need for companies to consider alternatives to layoffs, and the importance of reframing unemployment as an opportunity for growth. We discuss strategies for job seekers, including the significance of networking, authenticity in interviews, and the role of AI in the job search process. Becky shares her personal journey from aspiring teacher to HR professional, emphasizing the value of transferable skills. The conversation concludes with practical advice for navigating career transitions and finding the right fit in the job market. Learn more about Becky: https://www.linkedin.com/in/beckyjones1/ Learn more about Swift HR Solutions: http://www.swifthrsolutions.com/ Keywords: Layoffs, Unemployment, Career Transition, Human Resources, Job Search, Networking, Small Businesses, Outplacement Services, Professional Growth, Authenticity, Mentorship, Emotional Impact, Financial Security, Career Opportunities, Personal Development Chapters 00:00 Introduction and Acknowledgment of Layoffs 03:01 Becky's Journey: From Aspiring Teacher to HR Expert 05:57 Understanding Layoffs: Behind the Scenes 08:47 Alternatives to Layoffs: Creative Cost-Cutting Strategies 12:07 Reframing Layoffs: Finding Opportunity in Transition 17:50 Qualities of Successful Job Seekers 21:40 Support Systems for Job Seekers Post-Layoff 26:31 Enhancing Outplacement Services 28:31 The Power of Networking 37:25 Crafting Your Narrative 44:25 Embracing AI in Job Searches 45:33 Authenticity in the Job Search

    54 min

  2. JAN 29

    Episode 7: Seeing Layoffs from Both Sides and the Wisdom Gained

    Nobody is immune to a layoff and despite having a successful HR and recruitment career, Joy Osborne found herself out of work for 8 months and looking for a new job. On this episode we talk about what it felt like to be unemployed as a recruiter, what she did to find her new role at Snap, and what she learned about the experience that she feels are must-dos in successfully navigating unemployment and securing your next role. Learn more about Joy: https://www.linkedin.com/in/joyosborne/ Learn more about Look What SHE Did!: https://lookwhatshedid.com/ Keywords: Layoffs, Unemployment, Job search, Talent acquisition, University recruiting, Authenticity, Networking, Career transition, Emotional resilience, Community support, Career development, Female leaders Chapters 00:00 Introduction to Joy and the Podcast 01:40 Joy's Early Aspirations and Career Path 04:03 Experiencing Layoffs: Joy's Perspective 08:01 Surprises and Strengths During Unemployment 11:17 Framework for Job Searching 16:30 Navigating the Job Market After Layoff 20:51 Building a Supportive Network 23:20 The Power of Community Connections 26:36 The Importance of Authenticity in Job Searching 28:05 Creating Daily Joy: A Personal Journey 33:44 The Role of Authenticity in Recruitment 36:30 Empowering Women Through Community Engagement

    42 min

  3. JAN 15

    Episode 6: From Apple to Rookie Move: A Journey of Reimagining, Reinvention, and Courage

    In this conversation, Juliette Paige shares her journey from a childhood dream of wanting to be happy to a successful career in mechanical engineering and product design at Apple. This is not a layoff story but is a very applicable conversation, and a deeply honest and insightful one at that, for anyone considering a career change following a layoff. After five years at Apple, Juliette felt a disconnect from her passion and decided to leave the corporate world to pursue her own venture, Rookie Move, focused on experiential marketing. We talk about the complexities and challenges of the transition, the fear, the doubt, and the tears, but through all of that, the perseverance, commitment, and conviction to bring her passion to life. We also talk about her passion for inclusivity, and how that has compelled her to co-found the Slowdown Summit, a new and cutting-edge conference format focused on leadership development and designed specifically for introverts and neurodivergent professionals. Learn more about Juliette: https://www.juliettepaige.com/ Learn more about Slowdown Summit: https://www.slowdownsummit.co/ Keywords: Layoffs, Unemployment, Experiential marketing, Freelancing, Career transition, Career change, Entrepreneurship, Leadership, Conferences, Events,Introversion, Neurodivergence, Job Search, Career Development Chapters 00:00 Introduction and Acknowledgment of Challenges 01:34 Childhood Dreams and Career Aspirations 03:40 Journey to Apple and Corporate Experience 10:29 Leaving Apple: Motivations and Self-Doubt 17:09 Building Rookie Move: The Transition to Freelancing 20:53 Leveraging LinkedIn for Networking and Opportunities 30:35 Establishing Rookie Move: Lessons in Entrepreneurship 36:19 Daily Routines and Managing Multiple Roles

    53 min

  4. JAN 2

    Episode 5: Uncovering the Confidence You Didn’t Lose

    In this episode, I talk with Jeffrey Schaller and discuss the concept of uncovering confidence after a layoff, emphasizing that it is not about rebuilding it, but rather rediscovering it through self-awareness. We explore the impact of job loss on identity and the importance of focusing on strengths rather than weaknesses. The conversation highlights the CliftonStrengths assessment as a tool for identifying and leveraging personal talents and turning them into career-defining strengths. The conversation offers insight into how understanding one's strengths can lead to greater alignment and fulfillment in both professional and personal life. We also discuss the value of collaboration and building teams that complement individual strengths. Learn more about Jeff: https://www.youtube.com/@innerarcstudio Learn more about Gallup CliftonStrengths: www.gallup.com Keywords: Layoffs, Unemployment, Confidence, Personal development, Job Search, Career transition, Career development, CliftonStrengths, Self-awareness,Self-trust, Identity loss Chapters 00:00 Uncovering Confidence: A Journey Within 02:58 The Impact of Layoffs on Identity 06:03 Rediscovering Strengths During Transitions 08:47 Shifting Focus: From Weaknesses to Strengths 11:42 The Power of the CliftonStrengths Assessment 14:54 Living in Alignment with Strengths 17:48 Building Teams Around Strengths 20:41 The Science Behind CliftonStrengths 23:38 Practical Steps to Reconnect with Strengths 26:47 Final Thoughts on Confidence and Strengths

    40 min

  5. 12/26/2025

    Episode 4: Unlocking Your Potential with Career Coaching

    In this episode, I talk with career coach JT Heglund, the Founder and Principal at The Daily Agape. We explore the transformative journey of career coaching, the importance of discovering one’s ‘WHY’, the life-long positive impact of developing emotional intelligence, and the value of understanding one's talents in order to turn them into career-changing strengths. We discuss the various flavors of coaching, the importance of understanding reputable certifications in an unregulated industry, and the ongoing support that coaches can provide you to help you thrive. JT emphasizes the need for a good personality fit between coach and client, shares insights on how to find a coach, and how coaching can unlock your innate potential to free you to pursue roles and careers that are in alignment with who you are, what you are uniquely good at, and what interests you most. Learn more about JT: www.thedailyagape.com Learn more about Simon Sinek’s WHY Discovery: https://simonsinek.com/ Learn more about Gallup CliftonStrengths: www.gallup.com Learn more about TalentSmart EQ: www.talentsmarteq.com Keywords: Layoffs, Unemployment, Career coaching, Emotional intelligence, Gallup CliftonStrengths, Personal development, Job search, Career coaching methodologies, Professional growth, Life coaching, Career coachingrelationships, Career transition, Simon Sinek, The Optimism Company, TalentSmartEQ Chapters 00:00 Introduction and Disclaimers 02:41 Journey to Career Coaching 04:45 Understanding Coaching and Its Value 08:37 Different Flavors of Coaching 12:34 Certifications and Their Importance 14:23 Gallup CliftonStrengths and Positive Psychology 19:32 The Science Behind Strengths Assessment 24:04 Understanding Your 'Why' and Its Impact 27:20 The Role of Emotional Intelligence in Career Success 32:07 Navigating Coaching Relationships and Expectations

    53 min

  6. 12/18/2025

    Episode 3: Finding Resiliency and Strength After a Layoff

    In this episode I talk with Dr. Adam Dorsay, a psychologist and award-winning podcaster and author. We discuss the themes of resilience, mental health, and coping strategies during job loss and career transitions. We explore the definition of resilience, the emotional challenges of job searching, and practical techniques for managing stress and building routines. The conversation emphasizes the importance of self-compassion, social support, and finding meaning in difficult situations, while also addressing the impact of layoffs on personal relationships. We end by discussing some recommended resources for further growth. Learn more about Dr. Dorsay: https://dradamdorsay.com/ Keywords: Layoffs, Unemployment, Crisis management, Resilience, Adaptation, Overcoming adversity, Psychological insights, Thriving through difficulty, Career transition, Mental health, Job search, Emotional well-being, Stress management, Self-compassion, Personal growth, Relationships, Coping strategies Chapters 00:00 Introduction to Resilience and Mental Health 02:21 Defining Resilience in Psychotherapy 03:38 Reframing Layoffs as Opportunities 06:31 The Emotional Roller Coaster of Job Searching 09:00 Techniques for Managing Stress and Building Resilience 14:07 Establishing Routines During Job Search 19:57 Bouncing Back from Setbacks in Job Search 25:37 Impact of Layoffs on Relationships 29:55 Recommended Resources for Support and Growth

    36 min

  7. 12/12/2025

    Episode 2: Cultivating Financial Peace of Mind During a Layoff

    In this episode, financial advisor, Tom O'Brien, talks about navigating the financial challenges of layoffs. We discuss common financial mistakes people make after losing their jobs, the importance of assessing one's financial runway, the need for clear communication with family, creative ways to generate income, and the significance of building a professional network. Tom also shares advice on financial moves to avoid and strategies for staying motivated during the job search journey. Tom O’Brien is participating in this podcast in his individualcapacity.  Any opinions, projections, or forward-looking statements expressed herein are solely those of Tom O’Brien and may differ from Vantage Wealth Management’s views or opinions. Learn more about Tom: https://www.linkedin.com/in/obrientom/ Learn more about Vantage Wealth Management: https://www.vantagewealthmgmt.com/ Keywords: Layoffs, financial advice, mental health, job search, family communication, financial mistakes, income generation, networking, financial planning, career transition

    47 min

  8. 12/05/2025

    Episode 1: Never Search Alone

    Navigating a job search can be a lonely, isolated, and demoralizing experience. The key is not to do it alone. One of the most successful, volunteer-supported and peer-led programs out there today is a program called Never Search Alone (NSA), which is the brainchild of Phyl Terry. On this episode Tamara Adlin talks all about what NSA is, how to get involved, and the power of searching for a job surrounded by a supportive community. Tamara also talks about the important concept of Candidate Market Fit and how understanding one's identity aids in better marketability, why it's important to avoid overly complex descriptions of ourselves, and how we need to communicate in a way that makes sense to others to find a new position faster. Learn more about NSA: https://www.neversearchalone.org/ Learn more about Tamara: https://www.adlininc.com/ Keywords: Layoffs, unemployment, job search, professional identity, communication, self-awareness, branding, marketability

    45 min
  • 8 Episodes

Ratings & Reviews

5
out of 5
3 Ratings

About

Layoffs over Lattes is a podcast for job seekers and anyone navigating career transitions. Each episode features thoughtful, experience-driven conversations with guests who bring authority, expertise, and empathy to the complex realities of unemployment and reinvention. Through candid discussions, listeners gain practical, actionable insights to stay grounded, healthy, engaged, and purposeful, while building momentum toward what’s next.

Information

  • Creator
    Donal Murphy
  • Years Active
    2025 - 2026
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © Donal Murphy
  • Show Website
    Layoffs over Lattes