Cups Of Consciousness

Aleya Dao
  • 5.0 (1)
  • Spirituality

Discover how to tangibly transform your life by tapping into your spiritual being. Intuitive master, Aleya Dao, shows you how with stories and practices as potent and fresh as a morning cup of coffee or tea. Join Aleya on this journey of inner exploration and discover the full potential of your human experience.Get the cups directly sent to you: https://www.aleyadao.com/free-trial

  1. 3d ago

    161. How Empaths Can Protect Their Energy While Holding Space for Others (Empath Survival Guide)

    In this episode, we explore the journey of being an energetically sensitive empath and how to navigate the increasing intensity and awareness that come with spiritual evolution. Instead of trying to "turn off" our empathic abilities, we dive into the importance of processing empathic experiences differently—shifting from trying to fix others to holding a safe space and meeting our own needs internally.    What You'll Learn: -  Why spiritual evolution naturally increases sensitivity and empathy. -  The shift from fixing others to holding a safe, neutral space. -  Why processing other people’s energy can slow both your evolution and theirs. -  How to meet your needs internally instead of seeking external validation. -  A simple energetic mantra for releasing energy that doesn’t belong to you. This is a segment from Aleya's coaching sessions.  To join her live online coaching sessions, click on the link below: https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/ Get a free month of the Cups of Consciousness meditations:  https://www.7cupsofconsciousness.com/ 🎤About Aleya: Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years. Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado, for 7 years before moving to Santa Barbara, California, where she started delivering the Cups of Consciousness meditations worldwide in 2009. She has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills, serving an international clientele as a spiritual guide, teacher, and sound healer. #higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery #empathsupport #empaths #emotionalintelligence Follow along on social media for more insights and updates! 🌿  Instagram: https://www.instagram.com/cupsofconsciousness/ Facebook: https://www.facebook.com/CupsOfConsciousness/  Pinterest: https://www.pinterest.com/aleyadao/  Amazon:  https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=tru

    12 min

  2. May 18

    160. How Regret Blocks Manifestation + Simple Ways to Shift Your Energy

    In this episode, we explore the often-overlooked energetic impact of regret—how it keeps us tethered to the past, drains our creative energy, and delays our ability to manifest in the present. Through a deeply guided energetic practice, you’ll be invited to shift your awareness, release cords to old timelines, and call your energy back to the present moment. You’ll also learn how to activate healing in the past using higher-self guidance and cosmic support systems.    What You'll Learn: -  The energetic mechanics of regret and why it keeps you bound to the past -  How regret disrupts your capacity to manifest in the present -  The hidden link between regret and unmet emotional/spiritual needs -  Why staying stuck in regret keeps you in victim consciousness -  How to work with your higher self and energetic fields to clear the past -  A visualization to recall creative energy from the past and heal through harmonic vibration This is a segment from Aleya's coaching sessions - To join her live online coaching sessions, click on the link below:   https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/ Get a FREE month of the Cups of Consciousness meditations at:   https://www.7cupsofconsciousness.com/ 🎤About Aleya: Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years. Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado, for 7 years before moving to Santa Barbara, California, where she started delivering the Cups of Consciousness meditations worldwide in 2009. She has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills, serving an international clientele as a spiritual guide, teacher, and sound healer. #higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery Follow along on social media for more insights and updates! 🌿  Instagram: https://www.instagram.com/cupsofconsciousness/ Facebook: https://www.facebook.com/CupsOfConsciousness/  Pinterest: https://www.pinterest.com/aleyadao/  Amazon:  https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=tru

    9 min

  3. May 11

    159. How to Feel Safe and Loved From Within: A Simple Energetic Practice for Empowerment

    In this episode, you’ll be guided through a gentle yet potent energetic protocol to retrieve all responsibility for feeling safe and loved, reclaiming it back to your own energetic field. This is an invitation to re-anchor your empowerment, strengthen self-worth, and dissolve the need for external validation.    Main Topics: -  The Link Between Love and Physical Safety -  Energetic Imprints from the Mother -  Disempowerment Through Externalized Safety & Love -  Reclaiming Responsibility Energetically -  Anchoring Into the Loop of Light  This is a segment from Aleya's coaching sessions.  To join her live online coaching sessions: https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/ Get a free month of the Cups of Consciousness meditations at: https://www.7cupsofconsciousness.com/ 🎤About Aleya: Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years. Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado, for 7 years before moving to Santa Barbara, California, where she started delivering the Cups of Consciousness meditations worldwide in 2009. She has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills, serving an international clientele as a spiritual guide, teacher, and sound healer. #higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery Follow along on social media for more insights and updates! 🌿  Instagram: https://www.instagram.com/cupsofconsciousness/ Facebook: https://www.facebook.com/CupsOfConsciousness/  Pinterest: https://www.pinterest.com/aleyadao/  Amazon:  https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=tru

    9 min

  4. May 4

    158. How Empaths Can Protect Their Energy: A Simple Boundary Practice

    Main Topics Covered: -  Why sensitivity and empathy often increase as we awaken -  The difference between fixing and holding space -  A three-step energetic practice to stay embodied and clear -  How taking on others’ energy can cause dissonance  -  A short, repeatable mantra to return energy that doesn’t belong to you This is a segment from Aleya's coaching sessions.  To join her live online coaching sessions, click on the link below:  https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/ Get a free month of the Cups of Consciousness meditations at: https://www.7cupsofconsciousness.com/ 🎤About Aleya: Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years. Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California, where she started delivering the Cups of Consciousness meditations worldwide in 2009. She has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills, serving an international clientele as a spiritual guide, teacher, and sound healer. #higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery #empath #healing #energeticboundaries Follow along on social media for more insights and updates! 🌿  Instagram: https://www.instagram.com/cupsofconsciousness/ Facebook: https://www.facebook.com/CupsOfConsciousness/  Pinterest: https://www.pinterest.com/aleyadao/  Amazon:  https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=tru

    12 min

  5. Apr 27

    157. Energetic Tools for Spiritual Integration & Growth: Energy Reset

    In this episode, we explore a powerful energetic practice: how to use those fleeting high-vibrational moments, those unexpected waves of joy, calm, clarity, or inspiration, as tools to create long-lasting support in your life. Rather than chasing highs or fearing the lows, this video invites you to work consciously with the energy of “the surge” when it arises. You'll learn how to use that energy to calibrate your grids, anchor supportive ways of being, and ride a more balanced, sustainable path.     Main Topics: -  Identifying moments of joy, clarity, or inner peace -  How to pause and amplify these experiences consciously -  The importance of weaving energetic grids during high-frequency moments -  Building a supportive, energetic foundation for when energy dips -  Why sustainable spiritual growth requires integrating both highs and lows This is a segment from Aleya's coaching sessions.  To join her live online coaching sessions, click on the link below:   https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/ Get a free month of the Cups of Consciousness meditations:     https://www.7cupsofconsciousness.com/ Follow along on social media for more insights and updates! 🌿  Instagram: https://www.instagram.com/cupsofconsciousness/ Facebook: https://www.facebook.com/CupsOfConsciousness/  Pinterest: https://www.pinterest.com/aleyadao/  Amazon:  https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=tru

    7 min

  6. Apr 20

    156. Reclaiming Your Energy: A Compassionate Path to Energetic Sovereignty

    In this episode, we explore a powerful and compassionate method for releasing ancestral blocks—those recurring challenges that seem to echo through your lineage, whether in relationships, finances, health, or spirituality. This practice offers a new way to engage with ancestral energy without being negatively impacted or held back by the past. It emphasizes spiritual sovereignty, deep energetic boundaries, and loving detachment from the outcomes of your ancestors’ journeys.    Main Topics: -  Ancestral Patterns & Karmic Repetition -  Resistance from Ancestral Energy -  Establishing a New Stance with Ancestors This is a segment from Aleya's coaching sessions.  To join her live online coaching sessions, click on the link below:   https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/ Get a free month of the Cups of Consciousness meditations:    https://www.7cupsofconsciousness.com/ Follow along on social media for more insights and updates! 🌿  Instagram: https://www.instagram.com/cupsofconsciousness/ Facebook: https://www.facebook.com/CupsOfConsciousness/  Pinterest: https://www.pinterest.com/aleyadao/  Amazon:  https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=tru

    5 min

  7. Apr 13

    155. Your Etheric Team: A Guide to Healing, Clarity & Inner Support

    In this episode, we explore the unseen yet profoundly supportive presence of your etheric team — the energetic beings that surround and support you throughout your life on Earth. The discussion centers on how to form a co-creative, empowering relationship with these beings by using your unique position in the physical dimension to make conscious energetic requests.  Through guided insights and practical energy techniques, you’ll learn how to help your team anchor into their own clarity, thereby supporting you empathically on your spiritual path. This is a segment from Aleya's coaching sessions.  To join her live online coaching sessions, click on the link below:  https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/    Main Topics: -  The nature and role of your etheric support team -  Why your position in the physical dimension gives you powerful influence -  How to make energetic requests that support both your team and yourself -  A guided process for amplifying clarity and purity through your team -  Tips for overcoming apathy and self-criticism using your team's support Get a free month of the Cups of Consciousness meditations:   https://www.7cupsofconsciousness.com/ Follow along on social media for more insights and updates! 🌿  Instagram: https://www.instagram.com/cupsofconsciousness/ Facebook: https://www.facebook.com/CupsOfConsciousness/  Pinterest: https://www.pinterest.com/aleyadao/  Amazon:  https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=tru

    12 min

  8. Apr 6

    154. A Simple Daily Energetic Practice for Self-Worth

    In this episode, we dive deep into the energetics of self-worth and validation. You’ll be guided through a powerful reflection and energetic process to reclaim your gifts, stop outsourcing your value, and strengthen your inner connection to the vibrational qualities that support and sustain you. This episode is perfect for anyone who often seeks external validation, whether from parents, partners, teachers, or peers - and is ready to retrieve their power and deeply anchor their self-worth from within.    Main Topics: -  The hidden cost of seeking validation from others -  How your energy and gifts can be unconsciously “taken” when you don't value them yourself -  An energetic process to retrieve your gifts and reclaim personal power -  How to coach your body to increase its ability to value and hold its own light, wisdom, and mastery -  The importance of daily energetic hygiene and recalibration This is a segment from Aleya's coaching sessions. To join her live online coaching sessions, click on the link below: https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/ Get a free month of the Cups of Consciousness meditations:  https://www.7cupsofconsciousness.com/ Follow along on social media for more insights and updates! 🌿 Instagram: https://www.instagram.com/cupsofconsciousness/ Facebook: https://www.facebook.com/CupsOfConsciousness/ Pinterest: https://www.pinterest.com/aleyadao/ Amazon:  https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true  🎤About Aleya: Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years. Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado, for 7 years before moving to Santa Barbara, California, where she started delivering the Cups of Consciousness meditations worldwide in 2009. She has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills, serving an international clientele as a spiritual guide, teacher, and sound healer. Follow along on social media for more insights and updates! 🌿  Instagram: https://www.instagram.com/cupsofconsciousness/ Facebook: https://www.facebook.com/CupsOfConsciousness/  Pinterest: https://www.pinterest.com/aleyadao/  Amazon:  https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=tru

    9 min
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About

Discover how to tangibly transform your life by tapping into your spiritual being. Intuitive master, Aleya Dao, shows you how with stories and practices as potent and fresh as a morning cup of coffee or tea. Join Aleya on this journey of inner exploration and discover the full potential of your human experience.Get the cups directly sent to you: https://www.aleyadao.com/free-trial

Information

  • Creator
    Aleya Dao
  • Years Active
    2025 - 2026
  • Episodes
    165
  • Rating
    Clean
  • Copyright
    © 2026 Cups Of Consciousness
  • Show Website
    Cups Of Consciousness