Cups Of Consciousness

Aleya Dao
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  • SPIRITUALITY

Discover how to tangibly transform your life by tapping into your spiritual being. Intuitive master, Aleya Dao, shows you how with stories and practices as potent and fresh as a morning cup of coffee or tea. Join Aleya on this journey of inner exploration and discover the full potential of your human experience.Get the cups directly sent to you: https://www.aleyadao.com/free-trial

  1. 6D AGO

    145. A Powerful 2-Step Protocol for Soul, Body & Spirit Teams

    In this episode, we dive deep into the subtle yet powerful world of energetic receptors—those invisible gateways that allow your soul, body, and spiritual support teams to receive light, guidance, energy, and even physical nutrients. When blocked, these receptors can lead to physical fatigue, emotional imbalance, or a sense of disconnection from your essence. We'll go through a guided 2-step energetic healing protocol designed to clean and repair your energetic receptors across all dimensions. Whether you are struggling with nutrient absorption, low energy, or simply feel off-balance, this episode offers a high-vibrational, restorative practice to bring your entire system back into alignment.    Main Topics: -  Signs of receptor blockages -  Impact of energetic flow on physical and spiritual health -  Importance of multidimensional healing -  Vertical alignment and integration -  Energetic resilience and clarity -  Connection to the light of your essence This is a segment from Aleya's coaching sessions. To join her live online coaching sessions, click on the link below -              https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/ Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/ Follow along on social media for more insights and updates! 🌿  Instagram: https://www.instagram.com/cupsofconsciousness/ Facebook: https://www.facebook.com/CupsOfConsciousness/  Pinterest: https://www.pinterest.com/aleyadao/  Amazon:  https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true  🎤About Aleya: Aleya is a sound healer and energetic practitioner. She is a Licensed Acupuncturist in Colorado, a Minister in the State of California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years. Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer. #higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery

    9 min

  2. JAN 19

    144. Living in Rhythm: Ritual, Rest, and the Nervous System with Radhika

    In this episode of the Seven Cups of Consciousness Podcast, Aleya Dao is joined by Radhika—author, integrative wellness mentor, and guide rooted in Ayurvedic wisdom, yoga philosophy, and neuroscience—for a deeply nourishing conversation about rhythm, ritual, and nervous system regulation. Together, they explore why burnout has become normalized, especially for women, and how exhaustion is often a sign of living out of sync with natural cycles rather than personal failure. Radhika shares her journey from high-pressure corporate environments to a slower, embodied way of living shaped by grief, ancient wisdom, and lived experience. This episode weaves science and soul—covering seasonal living, ritual versus habit, the power of silence, and how doing less can actually restore clarity, intuition, and resilience. Listeners are invited to soften, turn inward, and reconnect with the intelligence of the body and heart. Topics Covered Burnout as rhythm mismatch (not failure)Nervous system regulation and seasonal livingAyurveda and living in alignment with natureRitual vs. habitThe role of silence and inward listeningCreating sustainable rhythms for sensitive, empathic beingsRadhika’s upcoming book Radiant RitualsKey Takeaway Healing doesn’t come from pushing harder—it comes from listening more deeply and living in rhythm with the body, the seasons, and the nervous system. Follow Radhika @holisticprana

    34 min

  3. JAN 12

    143. How to Reclaim Your Power & Break Free from Energetic Entanglements

    In this energetic process, we explore the sacred journey of reclaiming and embodying your personal power. This video offers a guided energetic protocol designed to help you return and retrieve responsibility for your core needs, shift away from disempowering patterns, and anchor yourself in inner sovereignty. By holding your power vertically, rather than projecting it outward, you move into a space of clarity, empowerment, and integrity. This session outlines the foundational principles of energetic empowerment, focusing on how to: -  Identify and honor your core personal needs -  Return responsibility from others and retrieve your own -  Release empathic entanglements and karmic patterns -  Hold your power vertically to remain sovereign and grounded -  Shift from codependent dynamics to empowered presence This is a segment from Aleya's coaching sessions. To join her live online coaching sessions, click on the link below -  https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/ Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/ Follow along on social media for more insights and updates! 🌿  Instagram: https://www.instagram.com/cupsofconsciousness/ Facebook: https://www.facebook.com/CupsOfConsciousness/  Pinterest: https://www.pinterest.com/aleyadao/  Amazon:  https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true  🎤About Aleya: Aleya is a sound healer and energetic practitioner. She is a Licensed Acupuncturist in Colorado, a Minister in the State of California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years. Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer. #higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery #EnergeticBoundaries #EmpathHealing #EnergeticEmpowerment

    12 min

  4. JAN 5

    142. The Power of Vibrational Listening & How It Energetically Impacts You

    In this epsiode, we explore the subtle but profound impact of vibrational listening — how the frequencies we attune to shape our thoughts, emotions, beliefs, behaviors, and ultimately, our magnetic field. This is a guided energetic process that empowers you to consciously reference and recalibrate what you are listening to dimensionally, energetically, and spiritually — not only as a Soul but also on behalf of your body and your energetic support teams. Main Topics Covered: -  The Impact of Vibrational Listening -  Using Conscious Awareness to Choose Supportive Energetic Inputs -  Referencing Dimensions for Soul, Body, and Energetic Teams -  Realigning to Supportive Harmonic Frequencies -  Avoiding Inherited or Ancestral Vibrations -  Activating Energetic Drive Through Passion-Aligned Frequencies -  Energetic Calibration and Integration Practice This is a segment from Aleya's coaching sessions. To join her live online coaching sessions, click on the link below - https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/ Get a free month of the Cups of Consciousness meditations at  https://www.7cupsofconsciousness.com/ Follow along on social media for more insights and updates! 🌿  Instagram: https://www.instagram.com/cupsofconsciousness/ Facebook: https://www.facebook.com/CupsOfConsciousness/  Pinterest: https://www.pinterest.com/aleyadao/  Amazon:  https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true  🎤About Aleya: Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years. Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer. #higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery

    8 min

  5. 12/29/2025

    141. How to Walk a Labyrinth for Earth Healing | Labyrinth Day Spiritual Practice & Energy Activation

    In this epsiode, honoring World Labyrinth Day, we explore how walking a labyrinth can become a powerful energetic practice for global harmony, self-alignment, and communion with Earth. We explore a profound method of using the labyrinth as a portal to balance energy centers and amplify positive vibrations like gentleness, self-love, and peace, not by force or control, but through alignment and intentional witnessing.    What is a Labyrinth? 🌀 -  A labyrinth is more than just a meditative path—it’s a portal for energetic alignment. -  Walking a labyrinth balances your energy centers and provides an opportunity to hold a clear, loving intention. -  Labyrinth Day (first Saturday in May) is a global event inviting people worldwide to walk labyrinths in unity. Whether you're walking a physical labyrinth or tracing one with your finger on paper, this practice allows you to participate in planetary healing while staying rooted in your own core essence. Follow along on social media for more insights and updates! 🌿  Instagram: https://www.instagram.com/cupsofconsciousness/ Facebook: https://www.facebook.com/CupsOfConsciousness/  Pinterest: https://www.pinterest.com/aleyadao/  Amazon:  https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true  Get a free month of the Cups of Consciousness meditations at  https://www.7cupsofconsciousness.com/ 🎤About Aleya: Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years. Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer. #higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery #LabyrinthDay #WorldLabyrinthDay #LabyrinthMeditation #WalkingMeditation #EnergyAlignment #GaiaConnection #SpiritualPractice #EarthHealing #RaiseYourVibration #GroundingPractice #SelfLoveJourney #PeacefulVibes #HighVibration #EnergeticHealing #LabyrinthRitual #PortalPractice #MindfulWalking #SacredEarth #VibrationalHealing

    8 min

  6. 12/22/2025

    140. How to Support Transitioning Souls | Empathic Sensitivity: Energy Healing for Empaths

    In this episode, we explore how to energetically support both the souls who have recently transitioned and those still in the physical realm, navigating confusion, fear, and trauma. Through this guided energetic practice, you’ll learn how to call in sacred space, healing, and support, while staying grounded and maintaining healthy energetic boundaries. This process honors each soul’s Free Will, offering light and guidance without interference, and empowering you to hold space from a place of peace and stillness.    Main Topics Covered: -  Understanding the empathic impact of mass transitions -  The state of disoriented souls and body devas after sudden events -  The role of body devas in grounding and orientation -  A step-by-step energetic process to support safe transition and healing -  Holding space without taking on others' trauma This is a segment from Aleya's coaching sessions. To join her live online coaching sessions, click on the link below - https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/ Get a free month of the Cups of Consciousness meditations at  https://www.7cupsofconsciousness.com/ Follow along on social media for more insights and updates! 🌿  Instagram: https://www.instagram.com/cupsofconsciousness/ Facebook: https://www.facebook.com/CupsOfConsciousness/  Pinterest: https://www.pinterest.com/aleyadao/  Amazon:  https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true  🎤About Aleya: Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years. Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer. #SpiritualSupport #EnergyHealing #SoulTransition #BodyDeva #SacredSpace #EnergeticBoundaries #EmpathSupport #higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery

    7 min

  7. 12/15/2025

    139. How to Use Emotions to Manifest

    In this episode, we explore a simple yet profound energetic process for manifestation—one that invites your body to take on the form of an element or emotion in another dimension to actualize its deepest desires. Rather than forcing or controlling the outcome, this guided process is about holding space, witnessing, and allowing your body to craft and create from a space of higher self-awareness and elemental embodiment. This practice can be done multiple times a day and supports deep alignment across dimensions, helping your body work in harmony with emotion and elemental forces to bring forth what it needs and desires.    What You'll Learn: -  How to invite your body to take an active role in the manifestation process -  Why working with emotions and elements in other dimensions supports deep creation -  How to enter a witnessing state and release control over the manifestation process -- The importance of allowing your body to choose its own element and emotional vibration -  Techniques for energetic alignment and integrating multi-dimensional creation This is a segment from Aleya's coaching sessions. To join her live online coaching sessions, click on the link below - https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/ Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/ Follow along on social media for more insights and updates! 🌿  Instagram: https://www.instagram.com/cupsofconsciousness/ Facebook: https://www.facebook.com/CupsOfConsciousness/  Pinterest: https://www.pinterest.com/aleyadao/  Amazon:  https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true  🎤About Aleya: Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years. Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer. #higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery #emotions #maifesting #HowTo #enlightenment

    7 min

  8. 12/09/2025

    138. A Powerful 2-Step Protocol for Soul, Body & Spirit Teams

    In this episode, we dive deep into the subtle yet powerful world of energetic receptors—those invisible gateways that allow your soul, body, and spiritual support teams to receive light, guidance, energy, and even physical nutrients. When blocked, these receptors can lead to physical fatigue, emotional imbalance, or a sense of disconnection from your essence. We'll go through a guided 2-step energetic healing protocol designed to clean and repair your energetic receptors across all dimensions. Whether you are struggling with nutrient absorption, low energy, or simply feel off-balance, this episode offers a high-vibrational, restorative practice to bring your entire system back into alignment.    Main Topics: -  Signs of receptor blockages -  Impact of energetic flow on physical and spiritual health -  Importance of multidimensional healing -  Vertical alignment and integration -  Energetic resilience and clarity -  Connection to the light of your essence This is a segment from Aleya's coaching sessions. To join her live online coaching sessions, click on the link below -              https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/ Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/ Follow along on social media for more insights and updates! 🌿  Instagram: https://www.instagram.com/cupsofconsciousness/ Facebook: https://www.facebook.com/CupsOfConsciousness/  Pinterest: https://www.pinterest.com/aleyadao/  Amazon:  https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true  🎤About Aleya: Aleya is a sound healer and energetic practitioner. She is a Licensed Acupuncturist in Colorado, a Minister in the State of California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years. Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer. #higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery

    9 min
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About

Discover how to tangibly transform your life by tapping into your spiritual being. Intuitive master, Aleya Dao, shows you how with stories and practices as potent and fresh as a morning cup of coffee or tea. Join Aleya on this journey of inner exploration and discover the full potential of your human experience.Get the cups directly sent to you: https://www.aleyadao.com/free-trial

Information

  • Creator
    Aleya Dao
  • Years Active
    2025 - 2026
  • Episodes
    149
  • Rating
    Clean
  • Copyright
    © 2026 Cups Of Consciousness
  • Show Website
    Cups Of Consciousness