Nutrition Connection by Dr. Kristen Hicks-Roof

Kristen Hicks-Roof
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Nutrition Connection is where science meets storytelling. Hosted by Dr. Kristen Hicks-Roof, RD, this podcast highlights the dietitians and nutrition experts shaping the future of food and health. Each episode dives into the inspiring journeys of nutrition professionals whose work touches every corner of the food system and healthcare landscape. From research and clinical practice to culinary innovation, public health, food industry leadership, and beyond—dietitians are everywhere, and their impact runs deep.

  1. 3d ago

    76: Dr. Nick Barringer PhD, RDN, CSCS, CSSD - TACTICAL / PERFORMANCE

    In this episode of Nutrition Connection, Dr. Kristen Hicks-Roof interviews Dr. Nick Barringer, who shares his journey from an exercise science major to a prominent figure in military nutrition. They discuss the evolution of nutrition in the military, the importance of supporting tactical athletes, and Nick's extensive career in various roles within the Army and academia. In this conversation, Nick Barringer discusses his journey in the field of nutrition, focusing on his work with athletes and military personnel, and the importance of scientific evidence in nutrition practices. He emphasizes the need for dietitians to navigate the complexities of nutrition and lifestyle factors to provide personalized support for their clients. Takeaways Military nutrition is evolvingTactical athletes need better support Importance of personalized nutritionRole of dietitians in athlete performance Chapters 00:00 Introduction to Nutrition Connection01:06 Nick's Journey into Nutrition03:04 Transitioning to Military Nutrition05:48 Experiences in Iraq and the Ranger Regiment09:56 Innovations in Military Nutrition12:06 Pursuing a PhD and Research Focus16:50 Teaching and Leadership Roles in the Army21:09 Conclusion and Future Directions21:40 Exploring Self-Mastery in Nutrition26:39 The Intersection of Science and Practice31:31 Impactful Contributions to Military Nutrition36:03 Pathways to a Career in Military Nutrition40:25 The Future of Nutrition: AI and Personalization Connect with Nick Website:https://drnickbarringer.com/ LinkedIn: https://www.linkedin.com/in/nick-barringer-phd-rdn-cscs-cssd-5137789a/ Check out the website: https://www.nutritionconnection.us/ Connect with Dr. Kristen Hicks- Roof LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/

  2. Oct 21

    75: Stephanie Simms Hodges MS, MPH, RDN - FOOD POLICY

    The conversation delves into the journey of Stephanie Hodges, a food policy consultant, and her transition from a nutrition professional to a food policy advocate. It highlights the critical role of science and data in policy, the impact of universal school meals, and the challenges and opportunities in food policy. The discussion also explores the future of nutrition and food policy, emphasizing the importance of engagement and long-term commitment. Takeaways Food policy is a critical aspect of nutrition advocacyEngaging in policy and advocacy is a long-term commitment Chapters 00:00 Introduction and Guest Introduction01:18 Inspiration to Pursue Nutrition Profession02:12 Transition to Food Policy and Public Health03:43 Day-to-Day Work in Food Policy08:03 The Role of Science and Data in Policy17:25 Universal School Meals and Policy Impact27:15 Challenges and Opportunities in Food Policy31:23 Future of Nutrition and Food Policy Connect with Stephanie: LinkedIn:https://www.linkedin.com/in/ssimms2/ Website: https://www.thenourishedprinciples.com/   Connect with the host, Dr. Kristen Hicks-Roof LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/   Check out the Nutrition Connection website https://www.nutritionconnection.us/

    75: Stephanie Simms Hodges MS, MPH, RDN - FOOD POLICY

  3. Oct 14

    74: Melissa Mitri MS, RD - PRIVATE PRACTICE / GLP-1 / MEDIA

    In this episode of the Nutrition Connection Podcast, Dr. Kristen Hicks-Roof interviews Melissa Mitri, a registered dietitian and GLP-1 expert, discussing her journey in the nutrition field, the evolving role of dietitians, and the importance of effective communication in nutrition education. They explore the significance of GLP-1 medications in weight management and the opportunities for dietitians in this emerging area. Takeaways GLP-1 medications are changing nutritionEffective communication is key Chapters 00:00 Introduction to Nutrition Connection Podcast01:30 Melissa Mitri's Journey to Dietetics04:49 Career Progression and Flexibility in Dietetics09:00 The Evolution of Nutrition Communication11:50 Building Communication Skills in Nutrition17:06 Integrating Science into Nutrition Writing24:05 The Role of Dietitians in GLP-1 Medications26:10 Proud Moments and Public Speaking29:32 Advice for Aspiring Dietitians33:00 Future Trends in Nutrition and GLP-1 Connect with Melissa Website: https://melissamitri.com/ LinkedIn: https://www.linkedin.com/in/melissa-mitri-ms-rd-9539789/

  4. Oct 7

    73: Tambra Raye Stevenson MPH, MA, PhD(c)- AGRICULTURE / NONPROFIT

    Tambra Raye Stevenson shares her journey into nutrition, the inspiration behind Wanda, and the intersection of nutrition, media, and technology. She emphasizes the importance of communication, community, and cultural identity in shaping nutrition and health. Kristen Hicks-Roof discusses the interconnectedness of science, communication, and public health, highlighting the challenges of science communication in the nutrition space. The conversation explores the intersection of nutrition, culture, and storytelling, emphasizing the importance of food democracy and the role of technology in shaping the future of nutrition. It also delves into the significance of community support and mentorship in the field of nutrition and the need for a more inclusive approach to cultural foodways. Takeaways Cultural identity and community play a significant role in shaping nutrition and health.The intersection of nutrition, media, and technology presents opportunities and challenges for science communication and public health. Narrative nutritionFood democracy and cultural foodwaysCommunity support and mentorship Chapters 00:00 Journey into Nutrition and Wanda01:24 The Role of Cultural Identity in Nutrition03:20 The Power of Communication and Community in Nutrition05:47 The Intersection of Science, Communication, and Public Health10:39 Nutrition, Media, and Technology16:06 The Interconnectedness of Science, Communication, and Public Health18:42 Narrative Nutrition and Cultural Significance of Food20:04 Maternal Nutrition and Community Support22:21 Creating Impact Beyond Traditional Clinical Pathways26:47 Building Depth and Range in Nutrition Careers29:51 Empathy, Communication, and Community Engagement34:22 The Future of Nutrition and Food Democracy Connect with Tambra: Website: iamwanda.org LinkedIn: https://www.linkedin.com/in/tambra/ Connect with the host, Dr. Kristen Hicks-Roof LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/   Check out the Nutrition Connection website https://www.nutritionconnection.us/

  5. Sep 30

    72: Dani Pezzuto RD, CCTD, CNSC, LDN - CLINICAL / TRANSPLANT

    In this episode, Dr. Kristen Hicks-Roof interviews Dani Pezzuto, a transplant dietitian, about her journey into the field of nutrition and her role as a transplant dietitian. They discuss the unique challenges and responsibilities of working with transplant patients, the interdisciplinary nature of the role, and the future of nutrition in the healthcare landscape. Takeaways Transplant dietitians play a crucial role in the care of transplant patients, addressing nutritional needs before, during, and after the transplant process.The future of nutrition may involve a balance between processed, shelf-stable food options and the enjoyment and affordability of fresh, home-cooked meals. Chapters 00:00 Introduction to Transplant Dietitian Role01:16 Inspiration to Become a Nutrition Professional02:21 Transition from Engineering to Nutrition03:13 Journey to Becoming a Transplant Dietitian05:17 Role of a Transplant Dietitian in Patient Care07:36 Interdisciplinary Team Collaboration10:23 Day-to-Day Work of a Transplant Dietitian11:36 Use of AI and Technology in Nutrition13:25 Involvement in Food Safety and Scientific Data15:14 Challenges and Opportunities in Nutrition31:11 Future of Nutrition and Food Trends Connect with Dani: LinkedIn: https://www.linkedin.com/in/dani-pezzuto/ Connect with the host, Dr. Kristen Hicks-Roof LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/   Check out the Nutrition Connection website https://www.nutritionconnection.us/

    72: Dani Pezzuto RD, CCTD, CNSC, LDN - CLINICAL / TRANSPLANT

  6. Sep 30

    71: Abbie Gellman MS, RD, CDN, Chef - CULINARY / CONSULTING

    The conversation covers the journey of Chef Abby Gelman from a career in finance to becoming a dietitian and chef, her role as the Director of Culinary Medicine, and the importance of stability in nutrition. It also explores the concept of career transition and diversification in the field of nutrition and culinary arts. The conversation covers topics such as portion size awareness and the impact of GLP-1, career highlights and achievements, career path and advice for dietitians, integration of nutrition services, and the role of dietitians in culinary medicine and expertise. The discussion also emphasizes the need for dietitians to take on leading roles in various spaces within the nutrition industry. Takeaways Culinary Medicine and NutritionCareer Transition and Diversification Portion size awarenessCareer advice for dietitians Chapters 00:00 The Journey to Culinary Medicine05:58 Career Transition and Diversification12:13 Director of Culinary Medicine19:50 Stability in Nutrition21:22 Portion Size and GLP-122:09 Career Highlights and Achievements24:37 Career Path and Advice29:42 Integration of Nutrition Services33:01 Culinary Medicine and Dietitian ExpertiseConnect with Abbie: LinkedIn:https://www.linkedin.com/in/abbie-gellman/ Website: https://chefabbiegellman.com/ Check out the website: https://www.nutritionconnection.us/ Connect with Dr. Kristen Hicks- Roof LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/

  7. Sep 23

    69: Emily Levin MPH, RDN - PUBLIC HEALTH / GOVERNMENT

    Emily Levin, a public health analyst and registered dietitian, shares her journey into the field of nutrition, highlighting her early passion for nutrition, the impact of nutrition on health, and her transition into public health. She discusses navigating career opportunities, building a network, the role of nutrition in policy, the influence of women in nutrition, entering the policy space, and the future of nutrition. Takeaways Passion for nutrition from an early ageImportance of building a network in the nutrition field Chapters 00:00 Journey into Nutrition02:53 Early Passion for Nutrition06:06 Impact of Nutrition on Health08:58 Transition into Public Health11:56 Navigating Career Opportunities15:11 Building a Network18:08 Role of Nutrition in Policy21:06 Influence of Women in Nutrition23:56 Entering the Policy Space35:49 Future of Nutrition Connect with Emily: https://www.linkedin.com/in/emilyclevin/ Check out the website: https://www.nutritionconnection.us/ Connect with Dr. Kristen Hicks- Roof LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/

  8. Sep 23

    70: Stacey Woodson MS, RDN - ENTREPRENUER/MEDIA

    Stacy Woodson shares her journey from aspiring doctor to becoming a nutrition professional, author, and media dietitian. She emphasizes the importance of mentorship and the impact of nutrition on personal health. Stacy's diverse career includes clinical work, teaching, entrepreneurship, and storytelling around food and agriculture. She discusses the future of nutrition, focusing on local food systems and the role of dietitians in bridging the gap between communities and food producers. Takeaways Mentorship is crucial for guiding and nurturing the next generation of dietitians.Storytelling around food and agriculture can create a deeper connection and understanding of nutrition.Dietitians can play a key role in bridging the gap between communities and local food systems. Chapters 00:00 The Journey to Nutrition Professional01:18 Inspiration and Transition to Nutrition03:24 Biology Background and Career Transition05:43 Balancing Multiple Roles and Entrepreneurship12:14 Day-to-Day as a Business Owner28:02 The Future of Nutrition Connect with Stacey LinkedIn:https://www.linkedin.com/in/stacey-woodson-ms-rd-ldn/ Website: staceywoodson.com Connect with the host, Dr. Kristen Hicks-Roof LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/   Check out the Nutrition Connection website https://www.nutritionconnection.us/

    70: Stacey Woodson MS, RDN - ENTREPRENUER/MEDIA
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5
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4 Ratings

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Nutrition Connection is where science meets storytelling. Hosted by Dr. Kristen Hicks-Roof, RD, this podcast highlights the dietitians and nutrition experts shaping the future of food and health. Each episode dives into the inspiring journeys of nutrition professionals whose work touches every corner of the food system and healthcare landscape. From research and clinical practice to culinary innovation, public health, food industry leadership, and beyond—dietitians are everywhere, and their impact runs deep.

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