Nutrition Connection by Dr. Kristen Hicks-Roof

Kristen Hicks-Roof
  • 5.0 (4)
  • Careers

Nutrition Connection is where science meets storytelling. Hosted by Dr. Kristen Hicks-Roof, RD, this podcast highlights the dietitians and nutrition experts shaping the future of food and health. Each episode dives into the inspiring journeys of nutrition professionals whose work touches every corner of the food system and healthcare landscape. From research and clinical practice to culinary innovation, public health, food industry leadership, and beyond—dietitians are everywhere, and their impact runs deep.

  1. 1d ago

    61: Kait Richardson RDN, LD - SPEAKER / COUNSELING

    In this episode, dietitian and author Kate Richardson shares her inspiring journey from overcoming an eating disorder to becoming a TEDx speaker and nutrition advocate. She discusses building a niche career in nutrition, the importance of authentic storytelling, and practical tips for aspiring speakers and professionals. keywords nutrition, dietitian, TEDx, public speaking, personal branding, nutrition communication, career development, creator economy, community engagement, professional growth key topics Personal journey from eating disorder to nutrition professional Building a niche career in nutrition and communication Steps to becoming a TEDx speaker and professional speaker The importance of understanding your audience in speaking engagements Leveraging books and media to establish credibility takeaways Authenticity and personal stories can powerfully connect with audiences. Building credibility takes time, consistency, and strategic efforts like writing a book and speaking engagements. Understanding your audience is crucial for effective communication and impactful presentations. Treat your speaking career as a profession—seek mentorship, practice, and refine your skills. Networking and making genuine connections can open doors to new opportunities. sound bites "Just pitch yourself to TEDx talks and go for it." "Know your audience and tailor your science." "Treat your speaking career as a profession." Chapters 00:00 Introduction to Nutrition Connection Podcast 02:23 Kait Richardson's Journey to Nutrition 05:38 Career Path and Experiences in Dietetics 12:20 Day-to-Day Life as a Dietitian 15:19 The Process of Writing a Book 19:09 The Importance of Credibility in Nutrition 21:12 Navigating Information Overload 22:57 The Importance of Writing and Reflection 26:13 Understanding Your Audience as a Speaker 28:58 Personal Growth and Professional Development 32:10 The Role of Community Engagement 35:01 Transitioning to Professional Speaking 37:50 The Future of Nutrition and Dietetics guest links @kaitrichardsonrd www.kaitrichardsonrd.com (speaking) LinkedIn - https://www.linkedin.com/in/kaitrichardson497/ Instagram - https://www.instagram.com/nutritionawareness/ Connect with the host, Dr. Kristen Hicks-Roof LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/   Check out the Nutrition Connection website https://www.nutritionconnection.us/

    61: Kait Richardson RDN, LD - SPEAKER / COUNSELING

  2. Aug 12

    60: Stacey Dunn-Emke MS, RDN - CAREER COACH / OWNER

    In this episode, Dr. Kristen Hicks-Roof interviews Stacey Dunn-Emke, the founder of NutritionJobs and DietitianSalaries.com. Stacey shares her journey as a nutrition professional, her career path, and her experience as an entrepreneur in the nutrition industry. The conversation also explores the future of nutrition and the impact of AI on the field. Takeaways Entrepreneurship in NutritionThe Future of Nutrition and AI Chapters 00:00 Introduction and Podcast Overview06:10 Nutrition Jobs and Dietitian Salaries19:10 The Role of Science in Business Management24:52 Tips for Finding a Job in Nutrition and Entrepreneurship33:42 The Future of Nutrition and AI Connect with Stacey: @nutritionjobs https://www.linkedin.com/in/staceydunnemke/ https://www.nutritionjobs.com https://dietitiansalaries.com Connect with the host, Dr. Kristen Hicks-Roof LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/   Check out the Nutrition Connection website https://www.nutritionconnection.us/

    60: Stacey Dunn-Emke MS, RDN - CAREER COACH / OWNER

  3. Aug 5

    59: Dr. Dustin Moore PhD, RD- SUPPLEMENTS / COMMUNICATIONS

    The conversation covers the evolution of nutrition science, the journey to becoming a nutrition professional, the influence of dietitians and nutrition experts, the transition to Swanson Vitamins, and the role at Swanson Vitamins. The discussion emphasizes the dynamic nature of nutrition science and the importance of evidence-based communication in the field. The conversation delves into the importance of science communication, teaching research methods, professional integrity, pride in the dietitian profession, effective nutrition communication, and the future of nutrition, highlighting the role of evidence-based practice and human connection in the field. Takeaways Nutrition science is dynamic and constantly evolvingEvidence-based communication is crucial in the field of nutrition Importance of science communicationTeaching research methods and evidence-based practiceProfessional integrity and evidence-based decision makingPride in the dietitian professionEffective nutrition communicationThe future of nutrition and the role of evidence-based practice Chapters 00:00 The Evolution of Nutrition Science06:11 Transition to Swanson Vitamins21:10 Role at Swanson Vitamins26:18 Teaching Research Methods and Evidence-Based Practice32:22 Pride in the Dietitian Profession41:47 The Future of Nutrition Connect with Dr. Moore Website: https://www.swansonvitamins.com/?srsltid=AfmBOopl5nhTdbXbLv4NXTKKikXinNIe6dei5wPKriY6lc6IijtsW948 IG: https://www.instagram.com/realwellnesshq/ LinkedIn: https://www.linkedin.com/in/dustin-moore-phd-rd-a1bb294a/ Connect with the host, Dr. Kristen Hicks-Roof LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/   Check out the Nutrition Connection website https://www.nutritionconnection.us/

    59: Dr. Dustin Moore PhD, RD- SUPPLEMENTS / COMMUNICATIONS

  4. Jul 29

    58: Karman Meyer RDN, LDN, RYT - PRIVATE PRACTICE / MEDIA

    The Nutrition Connection Podcast features a conversation between Kristen Hicks-Roof and Karman Meyer, focusing on the intersection of nutrition, health, and wellness. Karman Meyer shares her journey as a dietitian, her work in culinary nutrition, and her expertise in sleep health. The conversation highlights the evolving role of dietitians in the healthcare landscape and the future of nutrition and health tech. Takeaways Culinary nutrition and culinary medicine are gaining recognition as essential components of healthcare.The integration of health tech and nutrition is shaping the future of nutrition and health, with a focus on sleep health and nutrition. Chapters 00:00 Introduction to the Nutrition Connection Podcast09:34 Exploring Sleep Health and Nutrition17:30 Day-to-Day Work and Integration of Sleep and Yoga23:17 Culinary Nutrition and Culinary Medicine32:20 The Future of Nutrition and Health Tech Connect with Karman: LinkedIn: https://www.linkedin.com/in/karmanmeyer/ Website: https://www.karmanmeyer.com/   Connect with the host, Dr. Kristen Hicks-Roof LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/   Check out the Nutrition Connection website https://www.nutritionconnection.us/

    58: Karman Meyer RDN, LDN, RYT - PRIVATE PRACTICE / MEDIA

  5. Jul 22

    57: Sam Kramer MS, RDN/LDN, CISSN, CSSGB - ENTREPRENUER / FOOD INDUSTRY

    Sam Kramer, CEO and co-founder of ProSo LLC, shares his journey from a non-traditional nutrition professional to founding his own company. He discusses the challenges, successes, and strategic decisions that led to the creation of a unique protein soda product. Sam's experience highlights the intersection of nutrition, product development, and entrepreneurship in the supplement industry. Sam Kramer discusses the importance of protein and its diverse applications, as well as the day-to-day operations of his startup. He also shares insights on entrepreneurship, creativity, and the future of the nutrition industry. Takeaways Non-traditional career paths in nutrition are driven by passion and a willingness to learn.The protein industry is evolving to meet the needs of diverse consumer demographics. Protein has diverse applications beyond muscle healthEntrepreneurship requires perseverance and a willingness to say yes to new experiences Chapters 00:00 The Journey to Nutrition06:07 Creating a Niche Product17:37 Unique Positioning in the Protein Space23:24 Day-to-Day Operations32:31 Advice for Aspiring Professionals Connect with Sam: LinkedIn: https://www.linkedin.com/in/sam-kramer-ms-rd-cssgb-ldn-cissn-3bb17368/ ProSo: https://drink-proso.com/ Connect with the host, Dr. Kristen Hicks-Roof LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/   Check out the Nutrition Connection website https://www.nutritionconnection.us/

    57: Sam Kramer MS, RDN/LDN, CISSN, CSSGB - ENTREPRENUER / FOOD INDUSTRY

  6. Jul 15

    56: Dr. Dean Elbe PharmD, BCPP - PHARMACIST / DRUG-NUTRITION INTERACTIONS

    The conversation explores the intersection of pharmacy and nutrition, the importance of drug nutrition interactions, and the potential of AI in nutrition and pharmacology. It emphasizes cross-professional collaboration and the evolving landscape of clinical recommendations and evidence-based practice. Takeaways Cross-professional collaborationThe importance of drug nutrition interactionsThe potential of AI in nutrition and pharmacology Chapters 00:00 Introduction to the Nutrition Connection Podcast05:09 The Intersection of Pharmacy and Nutrition in Clinical Practice12:10 The Role of AI in Nutrition and Pharmacology28:56 The Future of Nutrition and Pharmacology Connect with Dr. Elbe: LinkedIn: https://www.linkedin.com/in/dean-elbe-40a6a216/ Drug Nutrition Interactions: www.drugnutritioninteractions.com Connect with the host, Dr. Kristen Hicks-Roof LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/   Check out the Nutrition Connection website https://www.nutritionconnection.us/

    56: Dr. Dean Elbe PharmD, BCPP - PHARMACIST / DRUG-NUTRITION INTERACTIONS

  7. Jul 8

    55: Breanna Chavez BS WIC / MS/DI STUDENT

    The conversation covers topics such as early inspiration and the impact of FFA on career choices, navigating undergrad and career beginnings, the day-to-day at WIC and balancing work and school, and the future of nutrition and AI. The discussion also emphasizes the importance of mentorship, self-awareness, and the role of science in nutrition. Takeaways AI in nutritionBalancing work and schoolThe impact of FFA on careerThe role of science in nutritionThe importance of mentorship and self-awareness Chapters 00:00 Early Inspiration and FFA Impact11:54 Day-to-Day at WIC and Balancing Work and School28:02 The Future of Nutrition and AI Connect with Breanna: LinkedIn: https://www.linkedin.com/in/breanna-chavez-050540217/ Connect with the host, Dr. Kristen Hicks-Roof LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/   Check out the Nutrition Connection website https://www.nutritionconnection.us/

    55: Breanna Chavez BS WIC / MS/DI STUDENT

  8. Jul 1

    54: Meridan Zerner MS RD- MEDIA/ PRIVATE PRACTICE

    The conversation covers a range of topics, including Maryden Zerner's unique background, transition from journalism to nutrition, the power of connection in the nutrition profession, the impact of scientific evidence and data in day-to-day practice, behavior change and empathy in nutrition practice, and the future of nutrition involving a deeper understanding of genetics and the microbiome. Takeaways Behavior change is a key aspect of nutrition practiceThe future of nutrition involves a deeper understanding of genetics and the microbiome Chapters 00:00 Introduction to the Podcast06:25 Transition to Owning a Nutrition Practice11:42 The Power of Connection in the Nutrition Profession20:41 Impact of Scientific Evidence and Data in Day-to-Day Practice26:47 Proudest Achievement in Nutrition Career33:44 The Future of Nutrition Connect with Meridan LinkedIn: https://www.linkedin.com/in/meridan-zerner/ Meridan Zerner Nutrition: https://www.meridanzernernutrition.com/ Connect with the host, Dr. Kristen Hicks-Roof LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/   Check out the Nutrition Connection website https://www.nutritionconnection.us/

    54: Meridan Zerner MS RD- MEDIA/ PRIVATE PRACTICE
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Ratings & Reviews

5
out of 5
4 Ratings

About

Nutrition Connection is where science meets storytelling. Hosted by Dr. Kristen Hicks-Roof, RD, this podcast highlights the dietitians and nutrition experts shaping the future of food and health. Each episode dives into the inspiring journeys of nutrition professionals whose work touches every corner of the food system and healthcare landscape. From research and clinical practice to culinary innovation, public health, food industry leadership, and beyond—dietitians are everywhere, and their impact runs deep.

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