Feel Heal Thrive - With the Help of Bach Flower Remedies

Elena Maro, Bach Flower Practitioner and Bach Foundation Registered Practitioner
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  • ALTERNATIVE HEALTH

A New Space for Self-Care! 💖🌸 Get ready for an enriching podcast experience with "Feel-Heal-Thrive", a space for self -care and personal growth. Take time to nourish your spirit and soul as you explore the balancing and restorative essence of Bach Flower Remedies. 🌿 Join me for real-life stories, remedy spotlights, holistic insights, and engaging interviews. Stay tuned! Follow along here and on your favorite podcast platform. [This podcast offers educational content about Bach Flower Remedies and emotional balance. It does not constitute medical or psychological advice]

Episodes

  1. Bach Flower Remedy Revolution: The Healer is you!

    19H AGO

    Bach Flower Remedy Revolution: The Healer is you!

    It takes just 5 minutes of self-care to discover the perfect Bach Flower Remedy for you! 🌿Real, natural emotional relief is closer than you think. Tune in to this podcast and begin your journey toward emotional balance today. Bach Flower Remedies are 100% safe, so don’t worry if you don’t find the perfect match right away: feel free to explore at your own pace. These remedies work wherever you are in life, supporting you whenever you need. Follow along for our 5-minute episodes, where we’ll explore individual remedies and how they can help you thrive. In this episode, we’ll learn how to select the right remedies for you. For more information or for a consultation : FEEL-HEAL-THRIVE.COM https://www.feel-heal-thrive.com/

    7 min
  2. Valentine's Day Edition - A softer Valentine's Day: Supporting the Heart with Bach Flower Remedies

    FEB 12

    Valentine's Day Edition - A softer Valentine's Day: Supporting the Heart with Bach Flower Remedies

    S2 EPISODE 2 _ Valentine’s Day Special 👉WEBSITE FEEL-HEAL-THRIVE.COM  FEEL-HEAL-THRIVE.COM  Valentine’s Day is coming up, and while reflecting on the heart, I felt inspired to create a special episode to help you move through this time with more awareness, gentleness, and emotional balance, no matter if you are in a couple or on your own. BACH FLOWER REMEDIES WHEN YOU ARE IN A RELATIONSHIP 🌸 Are you jealous or holding onto resentment?HOLLY helps reopen the heart to pure love, generosity, and forgiveness. 🌸 Are you possessive or overly attached?CHICORY supports a return to unconditional, freer love. 🌸 Facing difficulties and feeling discouraged?GENTIAN renews confidence when hope is still present but shaken. 🌸 Feeling hopeless, ready to give up?GORSE gently restores hope and the willingness to try again. 🌸 Stuck in repetitive thoughts about what’s wrong?WHITE CHESTNUT calms mental loops and restores clarity. 🌸 Smiling on the outside while hurting inside?AGRIMONY help you face and overcome hidden suffering and encourages true inner happiness. 🌸 Losing yourself by adapting too much to your partner?WALNUT helps you stay true to yourself while growing together. 🌸 Always the one who gives, neglecting your own needs?CENTAURY supports healthy boundaries and balanced giving. Fears in Relationships 🌸 Afraid the relationship isn’t moving forward or might end?MIMULUS brings courage when fears are clear and identifiable. 🌸 Excessively worried about your partner’s safety?RED CHESTNUT restores balance and trust. 🌸 Experiencing intense fear or panic?ROCK ROSE brings calm and steadiness in overwhelming moments. ——————————————————————— WHEN YOU ARE NOT IN A RELATIONSHIP 🌸 Feeling impatient to meet someone new?IMPATIENS helps you trust timing and enjoy the present moment. 🌸 Living in nostalgia over a past relationship?HONEYSUCKLE supports letting go of the past and returning to now. 🌸 Discouraged after a breakup?GENTIAN rebuilds faith in new possibilities. 🌸 Feeling hopeless about love altogether?GORSE restores emotional strength and hope. 🌸 Deeply hurt or emotionally shaken by a past relationship?STAR OF BETHLEHEM heals past wounds so you can open your heart again. 🌸 Struggling to adapt after a recent breakup?WALNUT offers protection and support during transitions. 🌸 Doubting you’re good enough to attract the right person?LARCH rebuilds confidence and self-belief. 🌸 Feeling lonely and constantly needing to talk about your struggles?HEATHER encourages healthier emotional exchange and balance. 🌸 Always the cheerful one, hiding inner pain?AGRIMONY helps you face emotions honestly so true healing can begin. 🌸 Feeling life has been unfair to you in love?WILLOW restores optimism and openness to better experiences. Fears When You Are On Your Own 🌸 Thoughts like “I’ll be alone forever” or “I’ll never meet anyone” ,"I am to shy to meet people" sound familiar?MIMULUS brings courage and eases identifiable fears. 🌸 If fear feels overwhelming or paralyzing,ROCK ROSE helps reduce it to manageable levels so you can move forward with confidence. 🌿 Meet with me or subscribe to the newsletter at FEEL-HEAL-THRIVE.COM Thank you 💖🌸🙏

    14 min
  3. The "Eccentric" Doctor and the Morning Dew: an inspiring story on how Bach Flower Remedies were born

    FEB 4

    The "Eccentric" Doctor and the Morning Dew: an inspiring story on how Bach Flower Remedies were born

    👉 All links explained below this description. 🎧 Episode Description In this intimate episode of "Feel Heal Thrive with the help of Bach Flower Remedies", we step into a quiet, inspiring story at the heart of the Bach Flower system. You’ll meet Dr. Edward Bach, the “eccentric” doctor who listened deeply to nature, and discover the beautiful moment of intuition that led him to create a safe, gentle, and 100% natural way to support emotional healing. Through the image of morning dew resting on flowers, we explore the simplicity behind Bach Flower Remedies, what they are truly made of, and why their gentle power continues to support millions of people around the world. This episode is an invitation to slow down, breathe, and reconnect with yourself, while learning how healing doesn’t need to be complicated to be profound. ✨ A moment of calm ✨ A story of intuition and nature ✨ A deeper understanding of Bach Flower Remedies Settle in, listen softly, and let this story meet you where you are. —————————————————————— 🌿 Show Notes Episode Title: The Eccentric Doctor and the Morning Dew Podcast: Feel Heal Thrive With the help of Bach Flower Remedies In this episode, we explore 🔍: Dr. Edward Bach really was why many called him “eccentric”The moment of intuition that changed the way emotional healing could be supportedThe role of morning dew, sunlight, and flowers in the discovery of Bach Flower RemediesWhat Bach Flower Remedies are actually made ofWhy their simplicity makes them safe, gentle, and suitable for everyoneHow emotional healing can be subtle, kind, and deeply effectiveA gentle pause for self-care: This episode includes a short breathing and grounding moment, inviting you to slow down, release mental clutter, and fully arrive in the present moment. LINKS mentioned in this episode Dr. Edward Bach’s book Free Yourself (available for free via the Bach Centre) 🌿 Newsletter 💌 Subscribe to receive free self-help materials, reflections, and guidance on using Bach Flower Remedies in everyday life. 🌿 Free 30-minute one-to-one consultation Book a complimentary introductory session to explore how Bach Flower Remedies may support your emotional well-being. VISIT FEEL-HEAL-THRIVE Sending you Love, Light and all The Good Vibes, Elena Maro, BFRP (Bach Foundation Registered Practitioner) www.feel-heal-thrive.com [This podcast offers educational content about Bach Flower Remedies and emotional balance. It does not constitute medical or psychological advice]

    12 min
  4. Bach Flower Remedies for the Transition into The New Year

    12/28/2025

    Bach Flower Remedies for the Transition into The New Year

    Emotional States & Remedies to Support You If you’re feeling deeply exhausted—drained by health challenges, work stress, or family responsibilities… even simple daily tasks feel overwhelming. This is genuine exhaustion. 🌿 Olive helps restore depleted energy and reminds you that rest is not a luxury—it is a necessity. If you feel bitter or resentful about what didn’t go right… blaming others, life itself, or feeling treated unfairly… 🌿 Willow invites forgiveness and emotional freedom, helping you move forward without carrying resentment. If you’re blaming yourself instead, carrying guilt, or feeling you could have done more… 🌿 Pine nurtures self-compassion and helps release unnecessary guilt, reminding you that you truly did your best. If you experienced shock, trauma, or grief this year, and the pain still lingers… 🌿 Star of Bethlehem offers comfort and emotional healing, while you feel safe and supported. If change or transitions feel unsettling 🌿 Walnut helps you stay grounded, protected from external influences, and aligned with your own path. If setbacks leave you discouraged… 🌿 Gentian restores calm optimism and helps you regain trust in the journey. If you feel hopeless or ready to give up… 🌿 Gorse gently reopens the door to hope and the possibility of positive outcomes. If you feel numb or disengaged… 🌿 Wild Rose rekindles enthusiasm and a desire to fully participate in life again. If you are stuck in the past, feeling nostalgia or regret… 🌿 Honeysuckle brings you back to the present, opening your heart to new joy and opportunities. And if this year pushed you to your absolute limit, leaving you in the dark… 🌿 Sweet Chestnut helps see the light again These are just a few examples. There are 38 Bach Flower Remedies, and when combined, they create millions of personalized blends. There is always a combination perfectly suited to you. Find out more at: www.feel-heal-thrive.com HAPPY NEW YEAR!!! ✨ [This podcast offers educational content about Bach Flower Remedies and emotional balance. It does not constitute medical or psychological advice]

    10 min
  5. Finding Emotional Balance During The Holidays

    12/22/2025

    Finding Emotional Balance During The Holidays

    For many, the holidays really do hold a kind of magic, a time to reconnect, reflect, and enjoy moments with loved ones.But for others, this season can bring exhaustion, tension, sadness, or emotional overwhelm. And this is where Bach Flower Remedies can offer gentle support. Let’s explore some remedies that may be especially helpful at this time of year , each introduced through a question you may be asking yourself right now. ✨ Olive — For Deep Exhaustion Are you entering this time of year feeling truly worn out — from stress, caregiving, illness, or simply doing too much?Olive, the remedy for deep and genuine tiredness, supports rest, recovery, and a more grounded sense of vitality. ✨ Holly — For Anger, Hurt, or Emotional Tension Are you holding onto resentment, frustration, or old emotional wounds, especially when thinking about certain family members?Holly helps soften hurt and anger, opening space for warmth, compassion, and emotional ease. ✨ Heather — For Loneliness or the Need to Be Heard Do you feel lonely even when you’re surrounded by people — or struggle to feel truly heard or seen?Heather supports balanced connection, helping you feel more at ease in conversations and relationships. ✨ Pine — For Self-Blame and Regret Are you looking back at the year with guilt, thinking you should have done better or differently?Pine gently dissolves self-blame and encourages the healing energy of self-forgiveness. ✨ Willow — For Bitterness or Feeling Life Has Been Unfair Do you feel weighed down by a sense of injustice, disappointment, or “why me?”Willow helps shift bitterness into acceptance, resilience, and a softer outlook. ✨ White Chestnut — For Repetitive Thoughts and Worry Loops Is your mind spinning with repetitive worries — the kind that replay day and especially night?White Chestnut calms the mental chatter and brings clarity and peace of mind. ✨ Gentian — For Discouragement After Setbacks Have recent disappointments made it hard to stay hopeful?Gentian gently restores optimism, helping you move forward with renewed faith and perseverance. ✨ Sweet Chestnut — For Deep Inner Anguish Are you in a place where everything feels too heavy, and you’re searching for even a small glimmer of relief?Sweet Chestnut brings comfort, light, and the sense that emotional release and hope are possible. --------------- As always, remember that Bach Flower Remedies are most effective when chosen according to your unique emotional landscape.Whatever you’re feeling this season, there is a remedy that can support you gently and naturally. ---------------- FIND OUT MORE AT : https://www.feel-heal-thrive.com/ AND HAPPY HOLIDAYS!!!!!! [This podcast offers educational content about Bach Flower Remedies and emotional balance. It does not constitute medical or psychological advice]

    7 min

  6. 12/16/2025

    Welcome to Feel Heal Thrive

    In this first episode, I introduce myself and the heart behind this podcast, a gentle space to unwind, relax, and reconnect with yourself. Together, we’ll explore emotional well-being with the support of Bach Flower Remedies, and walk this healing journey one step at a time. If you want to know more about Bach Flower Remedies and my work as a Bach Foundation registered Practitioner, please visit: https://www.feel-heal-thrive.com/ Thank you for being here! Elena Maro, BFRP . . [This podcast offers educational content about Bach Flower Remedies and emotional balance. It does not constitute medical or psychological advice]

    5 min
  • 6 Episodes

About

A New Space for Self-Care! 💖🌸 Get ready for an enriching podcast experience with "Feel-Heal-Thrive", a space for self -care and personal growth. Take time to nourish your spirit and soul as you explore the balancing and restorative essence of Bach Flower Remedies. 🌿 Join me for real-life stories, remedy spotlights, holistic insights, and engaging interviews. Stay tuned! Follow along here and on your favorite podcast platform. [This podcast offers educational content about Bach Flower Remedies and emotional balance. It does not constitute medical or psychological advice]

Information

  • Creator
    Elena Maro, Bach Flower Practitioner and Bach Foundation Registered Practitioner
  • Years Active
    2025 - 2026
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Elena Maro, Bach Flower Practitioner and Bach Foundation Registered Practitioner
  • Show Website
    Feel Heal Thrive - With the Help of Bach Flower Remedies