More Life with Carl Radke

Sony Music Entertainment
  • 4.9 (638)
  • Self-Improvement
  • Updated Weekly

Growth isn’t a one-time event — it’s a choice we make every day.  This is a show that proves that there is more life waiting for us on the other side. Each week, Carl Radke, star of Bravo’s Summer House, sits down with celebrities, thought leaders, creators, and everyday people to explore the moments that push us toward becoming better, braver, and more intentional versions of ourselves. From career pivots and new passions, to healing, sobriety, and mental wellness, these unfiltered conversations dive into the inner breakthroughs that help us live more fully. Carl brings his own lived experience — navigating loss, change, and self-discovery — while inviting guests to share the tools, perspective shifts, and habits that keep them moving forward. Whether you’re rebuilding, reinventing, or just ready to feel more aligned with who you are, this show is for you. Every episode opens with Carl’s honest reflections and closes with practical takeaways you can apply to your own life right now. New episodes drop every Tuesday. More Life with Carl Radke is a Sony Music Entertainment Original Production.     Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow @sonypodcasts     To bring your brand to life in this podcast, email podcastsales@sonymusic.com

  1. 2d ago

    Grief, Healing, and Moving Forward | Solo Episode

    Nobody teaches you how to grieve. In this special solo episode of More Life, Carl reflects on the sixth anniversary of losing his older brother, Curtis, to addiction. He shares the guilt, anger, heartbreak, and unexpected moments of hope that followed—and how that loss became the catalyst for his own sobriety and a completely different life. Carl also talks about what grief actually looks like years later, why anniversaries can still hit hard, how to show up for someone who's hurting, and why talking about the darkest moments can help someone else feel less alone. Whether you've lost someone, love someone who's grieving, or are navigating your own healing, this conversation is for you. Grief doesn't stop. You just learn to carry it. If you or someone you love is struggling, we've included resources below. Crisis Support 988 Suicide & Crisis Lifeline — Call or text 988, anytime. Free, confidential, 24/7. → 988lifeline.org SAMHSA National Helpline — Free, confidential treatment referrals, 24/7. → 1-800-662-4357 Substance Use & Recovery Alcoholics Anonymous — Free meetings, in person & online. → aa.org Release Recovery — Treatment, sober living & recovery services. → releaserecovery.com Big Vision — Community and connection for young people in recovery. → bigvision.nyc Grow Therapy — Licensed therapists who take your insurance. → growtherapy.com For Families & Those Grieving Al-Anon — Support for families & friends affected by someone's drinking. → al-anon.org Nar-Anon — Support for families & friends affected by someone's drug use. → nar-anon.org GRASP — Grief support for those who've lost someone to substance use. → grasphelp.org The Compassionate Friends — Support after the loss of a sibling or child. → compassionatefriends.org More on Carl's Story Radke Boys — Carl's advocacy, wellness, and media work, honoring Curtis's legacy. → radkeboys.com Sponsors: Casper: Right now, save up to 20% on mattresses and up to 25% on everything else when you go to Casper.com. #sponsored #ad Square: Get up to $200 off Square hardware when you sign up at square.com/go/RADKE! #squarepod #sponsored #ad Learn more about your ad choices. Visit podcastchoices.com/adchoices

  2. Aug 4

    Why He Couldn't Ask for Help Until His Life Fell Apart with JB Copeland

    For years, JB Copeland believed his worth depended on how well he performed—on the football field, in his career, and even in his closest relationships. Behind the success, though, he was quietly battling addiction, shame, and a fear that if anyone saw who he really was, they would walk away. Carl sits down with the author of Sappy Medium and host of The Motion Podcast to talk about losing his Division I football career, the father wound that fueled his need for approval, the years he spent numbing himself with drugs and alcohol, and the difficult road to recovery. JB also opens up about the relapse he chose not to hide, why healing is rarely linear, and the therapist's question that forced him to confront an identity he'd spent years avoiding. Together, Carl and JB explore what it means to let go of performance, embrace vulnerability, and discover who you are underneath the expectations. It's an honest conversation about addiction, masculinity, self-worth, and why asking for help isn't a sign of weakness—it's where real healing begins. Learn more about your ad choices. Visit podcastchoices.com/adchoices

  3. Jul 28

    Getting Fired Might Be the Best Thing That Ever Happens to You with Rachel Mansfield

    Rachel Mansfield has built a career out of being honest about the messy parts—getting fired from her dream job, struggling with food in college, and figuring out motherhood along the way. The mom of three and founder behind the snack brand Cadoots sits down with Carl to get real about all of it. She opens up about the day she got fired with zero warning, the disordered eating she quietly worked through in college, and how a kitchen-counter idea became a growing snack company. A candid look at how the moments that knock you down can end up building the life you actually want. Learn more about your ad choices. Visit podcastchoices.com/adchoices

  4. Jul 21

    Gabby Bernstein on Manifestation, Self-Doubt & Why You're Blocking What You Want

    Manifestation isn't about wishing harder - it's about healing what keeps getting in the way. Gabby Bernstein, the #1 New York Times bestselling author who's helped millions rewire their lives, sits down with Carl for one of his most personal conversations yet. She opens up about getting sober 20 years ago and the childhood trauma behind it all. Together, they unpack what manifestation actually means, why negative self-talk keeps us stuck, and how to stop believing the stories that tell us we're not worthy. Along the way, Gabby coaches Carl through some of his own limiting beliefs in real time, making for a vulnerable conversation about recovery, purpose, and trusting that life is unfolding exactly as it should. Whether you're sober, working on yourself, or simply trying to quiet your inner critic, this episode is full of practical tools - and hope. Sponsors: Get up to $200 off Square hardware when you sign up at square.com/go/RADKE! #squarepod Learn more about your ad choices. Visit podcastchoices.com/adchoices

  5. Jul 14

    Summer House's Mia Calabrese on Losing Her Mom, Confidence & Turning Trauma Into Strength

    Mia Calabrese is the friend everyone wants: magnetic, hilarious, unfiltered, and impossible not to love. The Summer House star lights up More Life as she sits down with Carl for a conversation that's every bit as fun as it is deep - from sliding into DMs and the "sassy man epidemic" to the real story behind her confidence, losing her mom, and turning trauma into unshakable strength. Learn more about your ad choices. Visit podcastchoices.com/adchoices

  6. Jul 7

    The Bachelorette’s Michael Allio on Losing His Wife, Single Parenting, and Finding Love Again

    Two years after losing his wife Laura to cancer, Michael Allio did something no one expected - he went on 'The Bachelorette' to start living again. He sits down with Carl to talk about going on reality TV as a grieving single dad, raising their son James, getting judged for daring to move forward, getting sober, and how he slowly found love again on his own terms. A beautiful conversation about grief, fatherhood, and the courage to begin again before you feel ready. Learn more about your ad choices. Visit podcastchoices.com/adchoices

  7. Jun 30

    Below Deck's Captain Sandy Yawn on Going from Rock Bottom to Captaining Million Dollar Yachts

    Before she was running million-dollar yachts on Below Deck Mediterranean, Captain Sandy Yawn was hiding from police in the bushes, getting kicked out of halfway houses, and spending nights at a Denny's with nowhere to go. In this conversation, Carl and Captain Sandy get into how she clawed her way to 36 years sober, why she leads her crew with empathy instead of ego, and the ultimatum she once gave a crew member that may have saved their life. Tough, honest, and full of hard-won wisdom on what it actually takes to rebuild a life and become the captain fans know today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

  8. Jun 23

    Remi Bader on TikTok Stardom, Body Image, & Mental Health in the Spotlight

    Creator, founder, and size-inclusivity and mental health advocate Remi Bader joins Carl in the More Life studio. She opens up about landing in the Sports Illustrated Swimsuit issue, getting let go from her first jobs at Bravo and Tidal, how her TikTok blew up overnight, and her honest, ongoing journey with binge eating, recovery, and weight loss surgery. Remi and Carl get real about navigating mental health in public, handling the internet's opinions, dating, and why the right people in your corner change everything. Remi has recommended a couple resources if you are looking for more information on any of the topics covered in this episode: https://jedfoundation.org/helplines-for-specific-identities/ https://www.allianceforeatingdisorders.com/ https://www.amazon.com/Brain-over-Binge-Conventional-Recovered/dp/0984481702 Sponsors: Pura: Explore the Scents of Calm Collection at pura.com/calm. Use code RADKE for 15% off your first order Learn more about your ad choices. Visit podcastchoices.com/adchoices

See All (30)

Trailer

Hosts & Guests

4.9
out of 5
638 Ratings

About

Growth isn’t a one-time event — it’s a choice we make every day.  This is a show that proves that there is more life waiting for us on the other side. Each week, Carl Radke, star of Bravo’s Summer House, sits down with celebrities, thought leaders, creators, and everyday people to explore the moments that push us toward becoming better, braver, and more intentional versions of ourselves. From career pivots and new passions, to healing, sobriety, and mental wellness, these unfiltered conversations dive into the inner breakthroughs that help us live more fully. Carl brings his own lived experience — navigating loss, change, and self-discovery — while inviting guests to share the tools, perspective shifts, and habits that keep them moving forward. Whether you’re rebuilding, reinventing, or just ready to feel more aligned with who you are, this show is for you. Every episode opens with Carl’s honest reflections and closes with practical takeaways you can apply to your own life right now. New episodes drop every Tuesday. More Life with Carl Radke is a Sony Music Entertainment Original Production.     Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow @sonypodcasts     To bring your brand to life in this podcast, email podcastsales@sonymusic.com

Information

  • Creator
    Sony Music Entertainment
  • Years Active
    2026
  • Episodes
    30
  • Rating
    Explicit
  • Copyright
    © Sony Music Entertainment