Never Down Never Out with TR Matson

TR Matson
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Discipline. Resilience. The mindset required to keep going when quitting would be easier.

  1. 19H AGO

    Episode 46: Daily Standards vs. Daily Feelings

    In this episode, TR Matson discusses the critical distinction between daily standards and daily feelings. He emphasizes the importance of maintaining personal standards regardless of fluctuating emotions and external circumstances. By establishing non-negotiables and recognizing the impact of feelings on behavior, listeners are encouraged to reflect on their own standards and how they navigate life's challenges. Learn more about TR Matson at www.trmatson.com

    15 min

  2. 1D AGO

    Episode 45: How to Stay Consistent Under Pressure

    In this episode, TR Matson discusses the importance of staying consistent under pressure, drawing from his experiences in aviation and military training. He emphasizes the need for preparation and repetition to handle high-pressure situations effectively. The conversation explores how focus can be enhanced under stress and the significance of planning and rehearsing for upcoming challenges in everyday life. Learn more about TR Matson at www.trmatson.com

    15 min

  3. 2D AGO

    Episode 44: Showing Up Even When You're Tired

    In this episode, TR Matson discusses the importance of showing up and pushing through fatigue in the pursuit of personal goals. He emphasizes that everyone experiences tiredness, but true success comes from the willingness to work hard even when one doesn't feel like it. The conversation highlights the significance of embracing the journey rather than focusing solely on the end goal, encouraging listeners to acknowledge their struggles and keep moving forward. Learn more about TR Matson at www.trmatson.com

    16 min

  4. 3D AGO

    Episode 43: Why Discipline Builds Confidence

    In this episode, TR Matson reflects on the journey of his podcast, emphasizing the importance of discipline in building confidence across various aspects of life, including marriage, parenting, and personal growth. He shares personal anecdotes and insights on how consistent effort leads to self-improvement and confidence, encouraging listeners to embrace discipline in their daily lives. Learn more about TR Matson at www.trmatson.com

    16 min

  5. 4D AGO

    Episode 42: The Cost of Procrastination

    In this episode, TR Matson discusses the pervasive issue of procrastination, exploring its costs and consequences on personal dreams and goals. He shares personal anecdotes and practical strategies to combat procrastination, emphasizing the importance of self-awareness and time management. The conversation highlights the need for discipline and daily execution to achieve personal growth and fulfillment. Learn more about TR Matson at www.trmatson.com

    16 min

  6. 5D AGO

    Episode 41: Eliminating Distractions That Drain You

    In this episode, TR Matson discusses the importance of eliminating distractions that drain your energy and focus. He emphasizes the need to identify both physical and social distractions, prioritize goals, and recognize the difference between supporters and distractors in your life. The conversation highlights the challenges of change and the necessity of making sacrifices to achieve personal growth and success. Learn more about TR Matson at www.trmatson.com

    17 min

  7. 6D AGO

    Episode 40: Why Simple Works Best

    In this episode, TR Matson reflects on the importance of simplicity in various aspects of life, including learning, personal goals, and podcasting. He shares personal anecdotes from his military and aviation training, emphasizing how keeping things simple can lead to better outcomes. Matson discusses the grind phase of pursuing dreams and the necessity of simplifying plans to achieve consistency and success. Learn more about TR Matson at www.trmatson.com

    15 min

  8. FEB 13

    Episode 39: Mastering the Basics Repeatedly

    In this episode, TR Matson discusses the importance of embracing chaos while creating structure in life. He emphasizes the need to master the basics repeatedly, drawing parallels between aviation and everyday life. Communication and reflection are highlighted as key components of personal and relational success. The conversation encourages listeners to recognize their achievements and build momentum through daily habits, ultimately fostering personal growth and resilience. Learn more about TR Matson at www.trmatson.com

    15 min
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Discipline. Resilience. The mindset required to keep going when quitting would be easier.

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