Grief Relief for Christian Women | Widow, Support, Connection, Loss of Spouse, Joy, Grief and Trauma

Patty Jackson / Certified in Grief and Trauma / Coach for Christian Women
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Grief Relief for Christian Women is a podcast for widows who believe that God still has joy, purpose, and laughter waiting for them — even after loss. In each episode, Certified Christian Grief and Trauma Coach, Patty Jackson, offers real, faith-based tools and techniques to help you move forward when grief feels like it consumes your day, every day! If you’ve tried therapy or grief groups and still feel stuck… or if you’re tired of the emotional rollercoaster and just want some honest, faith-based encouragement — grab your coffee and come hang out with me. Each week, we’ll talk about real-life ways to find peace, rebuild confidence, and rediscover the woman God created you to be — joyful, strong, and full of purpose again. You may not believe it yet, but I promise — you can love your life again! It's time for you to Rebuild - Rediscover - Reimagine Email me anytime: patty@mygriefrelief.com Connect in the Facebook Group: https://www.facebook.com/groups/griefreliefforchristianwomen YouTube:  https://www.youtube.com/@griefreliefforchristianwomen

  1. 1d ago

    Ep 32 - Financial Wisdom for Widows with Mitch Simkins

    Navigating finances after losing your husband can feel overwhelming. In this episode of Grief Relief for Christian Women, I sit down with Mitch Simkins to talk about his book and share his financial wisdom for widows. Join us for an encouraging conversation about facing financial decisions after loss and finding support as you take your next steps. You don’t have to figure it all out alone, y’all! Email: patty@mygriefrelief.com Facebook: Grief Relief for Christian Women | Facebook How to contact Mitch Simkins: https://legacyafterloss.com/    Mitch's Podcast: Wins for Widows

  2. Oct 20

    Ep 31 - Journey Through Widowhood: Taking Gentle Care

    Feeling worn out by life after loss? In this episode of Grief Relief for Christian Women, Patty Jackson shares a gentle reminder that you deserve rest, support, and moments of joy as you navigate widowhood. Reflecting on Matthew 11:28, where Jesus invites the weary to come to Him for rest, Patty explores releasing guilt, asking for help, and rediscovering activities you enjoy. You’ll leave with a simple weekly challenge: rest, reach, and renew—three small ways to care for yourself and find encouragement for the days ahead. You don’t have to do this alone, y’all. Email: patty@mygriefrelief.com Facebook: (20+) Grief Relief for Christian Women | Facebook Past Episodes Referenced:    Episode 4: The 3 R’s of Grief — Rebuild, Rediscover, Reimagine Episode 5 - Rebuilding After Loss: What it Actually Looks Like Episode 6 - Rediscover Yourself After Loss Episode 7 - Reimagine After Loss

  3. Oct 13

    Ep 30 - Going Through Their Belongings: Navigating Grief, Guilt, and Fear of Regret

    When should you go through your loved one’s belongings—and why is it so hard, even when you feel ready? In this episode of Grief Relief for Christian Women, we talk about three common obstacles that get in your way when going through your loved one's belongings: what letting go means to you, decision fatigue, and fear of regret. With faith and practical steps, Patty will help you approach those decisions with more grace and less pressure. Whether it’s one drawer or a whole closet, y’all, you don’t have to do it all today—and you don’t have to do it alone. Scriptures : Psalm 34:18: "The Lord is close to the brokenhearted and saves those who are crushed in spirit." Email: patty@mygriefrelief.com Website: mygriefrelief.com Facebook Group: https://www.facebook.com/profile.php?id=100071032952696

  4. Oct 6

    Ep 29 - It’s fall, y’all! Finding Joy in a New Season of Grief

    It’s Fall, Y’all! 🍂 Fall is here, y’all—and with the cooler weather, football, fall colors, and all the little things we love about this season, it can also bring memories of the people we’ve lost. In this episode of Grief Relief for Christian Women, Patty Jackson talks about the changing seasons of life and how grief can show up when we least expect it. But here’s the reminder: you can miss someone you love AND still enjoy your life. Patty shares how she’s learning to embrace the little joys of fall—from decorating and golfing to taking her dog for walks—and why finding joy after loss doesn’t mean you’re forgetting the person you lost. If you’re grieving, permit yourself to notice the good moments, create new memories, and enjoy this season of your life. And remember: grief and gratitude, sadness and joy, can all live in the same heart. 🍁 Your fall challenge: What are three things you’re looking forward to this season? And if you have a question about your grief—or just want to tell Patty your favorite thing about fall—email her at patty@mygriefrelief.com. You don’t have to do this grief journey alone. Episode Reference: https://griefreliefforchristianwomen.podbean.com/e/ep-10-joy-in-grief-joy-hunting/ Facebook Group: https://www.facebook.com/groups/griefreliefforchristianwomen Website: mygriefrelief.com

  5. Sep 29

    Ep 28 - Gratitude and Overwhelm After Loss

    Gratitude and Overwhelm After Loss Can you be grateful and overwhelmed at the same time? Absolutely! In this episode of Grief Relief for Christian Women, Patty talks honestly about what happens when gratitude and overwhelm show up together after loss. Grief can make even the simplest things feel like too much, and sometimes we're so overwhelmed that we forget to notice the good things happening right in front of us. You'll be encouraged to give yourself grace, ask for help when you need it, look for small moments of gratitude, and remember that you don't have to choose between being overwhelmed and being thankful. Both can exist at the same time. And most importantly, you'll be reminded that God is with you—even in the overwhelming parts of grief. You don't have to do this alone. Email:  patty@mygriefrelief.com Facebook Group: https://www.facebook.com/groups/griefreliefforchristianwomen Website: mygriefrelief.com

  6. Sep 22

    Episode 27 - REPLAY EP. 22-5 Things I Wish I Knew as a New Widow

    Episode 27 - Replay of % things I wish I knew as a new widow: Hey y’all! Welcome Welcome! I'm so glad you are here with me again today, Tuesday, September 22. Well… I have to be honest with y’all. I was busy! 😂 I’ve been working on some new projects behind the scenes, and somehow, between working on all of that and just living life, time got away from me! So, rather than leave you hanging this week, I thought, “Why not go back and revisit one of the episodes that y’all really loved?” I’ve had some really popular episodes here on Grief Relief, but the one that really stood out was Episode 22: 5 Things I Wish I Knew About Being a New Widow. And honestly, I think there’s a reason this one resonated with so many of you. Whether you’re a brand-new widow, you’re a few years into your grief, or you’re walking alongside someone who is, there are just some things you wish somebody had told you from the beginning. So this week, we’re going to take a little trip back and replay Episode 22. So sit back, get comfortable, grab your coffee—or your glass of wine if that’s your thing—and enjoy this replay of 5 Things I Wish I Knew About Being a New Widow. And as always, thank you for being part of the Grief Relief community. I’m so grateful for every one of you. ❤️ Website: mygriefrelief.com Facebook: https://www.facebook.com/profile.php?id=100071032952696 Email:  patty@mygriefrelief.com

  7. Sep 15

    Ep 26 - 8 Things I've Learned About Grief

    8 Things I’ve Learned About Grief in 8 Years It’s been 8½ years since I lost my husband, Ralph, and a little over two years since I lost both of my parents. Through all the tears, hard days, good days, and plenty of leaning on Jesus, I’ve learned a LOT about grief. In this episode, I’m sharing 8 lessons I’ve learned along the way—including why we don’t “get over” grief, how grief and joy can live together, the hope of seeing our loved ones again, and why we are allowed to build a new life after loss. If you’re 8 days, 8 months, or 8 years into your grief journey, I hope you walk away feeling less alone, encouraged, and with a little more hope tucked into your pocket. Because this is a road nobody wants to walk—but you don't have to walk it alone. Scriptures : Psalm 34:18: "The Lord is close to the brokenhearted and saves those who are crushed in spirit." Website: mygriefrelief.com Facebook Group: https://www.facebook.com/profile.php?id=100071032952696 Reference Episode:  THE 3 R’S - REBUILD, REDISCOVER, AND REIMAGINE AFTER LOSS

  8. Sep 8

    Ep 25 - Grief & 9/11: Remembering While We Keep Living

    Some dates are more than just dates on a calendar. They carry memories, emotions, people, and moments we will never forget. September 11th is one of those dates. In this episode of Grief Relief for Christian Women, Patty talks about the connection between grief, 9/11, and the unexpected ways certain seasons, holidays, and anniversaries can bring memories of loss rushing back. For many of us, we can still remember exactly where we were and what we were doing when we heard the news on September 11, 2001. But when you're already grieving someone you love, remembering a national tragedy can sometimes stir up your own personal grief. Patty shares a very personal part of her story about Ralph, her husband, who was a songwriter at heart. After 9/11, Ralph was so deeply moved by what happened that he wrote and recorded a song. For Patty, 9/11 became more than a moment in history—it became another memory forever connected to Ralph. In this episode, we talk about: Why certain dates and seasons can trigger grief The connection between collective grief and personal loss Why remembering doesn't mean you're going backward How holidays and special occasions can highlight the person who's missing Giving yourself permission to experience both sadness and joy How faith can help us remember while continuing to live Why you don't have to feel guilty for laughing, enjoying life, or making new memories How to honor the people we've lost while still embracing the life God has given us Most importantly, Patty reminds you that you can remember and still keep living. You can miss them and still laugh. You can honor their memory and still make plans for tomorrow. You can carry the love and the loss together. Grief doesn't mean the end of your story. And remembering doesn't mean you're stuck in the past. There is still life ahead of you. There is still joy ahead of you. And God is not finished with your story. Grief Relief Challenge This week's challenge is simple: Remember. Honor. Live. Think about the person you've lost. Write down one thing you miss, one thing you're grateful for, and one thing you're going to allow yourself to enjoy this week—without guilt. Because you can remember them... and still live. Scriptures : Psalm 34:18: "The Lord is close to the brokenhearted and saves those who are crushed in spirit." and Psalm 30:5: "Weeping may endure for a night, but joy comes in the morning." Website: mygriefrelief.com Facebook Group: https://www.facebook.com/profile.php?id=100071032952696 Link to GWB and Me song:  https://youtu.be/__m8KIZ9Ovg

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About

Grief Relief for Christian Women is a podcast for widows who believe that God still has joy, purpose, and laughter waiting for them — even after loss. In each episode, Certified Christian Grief and Trauma Coach, Patty Jackson, offers real, faith-based tools and techniques to help you move forward when grief feels like it consumes your day, every day! If you’ve tried therapy or grief groups and still feel stuck… or if you’re tired of the emotional rollercoaster and just want some honest, faith-based encouragement — grab your coffee and come hang out with me. Each week, we’ll talk about real-life ways to find peace, rebuild confidence, and rediscover the woman God created you to be — joyful, strong, and full of purpose again. You may not believe it yet, but I promise — you can love your life again! It's time for you to Rebuild - Rediscover - Reimagine Email me anytime: patty@mygriefrelief.com Connect in the Facebook Group: https://www.facebook.com/groups/griefreliefforchristianwomen YouTube:  https://www.youtube.com/@griefreliefforchristianwomen

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