She's Becoming

Mille Kihle Svensen
  • 0.0 (0)
  • MENTAL HEALTH

She’s Becoming is a podcast hosted by Mille, a psychology graduate and lifelong seeker of growth. Each week, Mille shares honest conversations about mental health, self-worth, boundaries, love, healing, and the beautiful, messy process of becoming. This podcast is a safe space - like a conversation with a trusted friend, and for those who are doing the inner work and learning to meet themselves with more grace. Hosted on Acast. See acast.com/privacy for more information.

Episodes

  1. 21H AGO

    Healing Your Relationship with Your Body with Bee Wallis

    In this episode of She’s Becoming, I’m joined by women’s mindset and fitness coach Bee Wallis for a gentle and honest conversation about healing your relationship with your body. We talk about food guilt, control, self-worth, and what it truly means to rebuild trust with yourself - especially in a world that constantly tells women they need to change. This is a grounded and supportive episode for anyone who feels disconnected from their body and wants to move toward more safety, self-respect, and compassion. If this conversation resonates with you, make sure to follow the podcast and share it with someone who might need it. Enjoy 🤍 Hosted by Mille. Follow @shesbecoming_thepod on Instagram and TikTok for updates and episode reflections. Hosted on Acast. See acast.com/privacy for more information.

    36 min

  2. FEB 12

    Finding Safety Before Setting Goals

    In this solo episode, I talk about finding safety before setting goals - and the pressure to have everything figured out, especially at the start of a new year. We explore why safety comes before clarity, how social media can shape the goals we think we “should” have, and why true direction begins with feeling grounded in yourself. If you’ve been feeling overwhelmed or unsure, this is your reminder: you don’t need to rush your becoming. Sometimes it’s simply about finding safety within yourself first. 🤍 Hosted by Mille. Follow @shesbecoming_thepod on Instagram and TikTok for updates and episode reflections. Hosted on Acast. See acast.com/privacy for more information.

    13 min

  3. FEB 5

    The Power of Routines & Habits with Sofie Angeltveit

    In this episode, I’m joined by mindset and career coach Sofie Angeltveit for a calm and honest conversation about routines, habits, and mindset shifts. We talk about how small, intentional actions can help you feel more grounded, confident, and supported in everyday life - especially during seasons where motivation feels low or life feels uncertain. Sofie shares the mindset shifts that shaped her twenties, her relationship with habits as support rather than discipline, and how concepts like the 5 Second Rule can help you build trust with yourself through small actions. This episode is for you if you’re craving structure without pressure, and gentle tools you can actually bring into your daily life. Hosted by Mille. Follow @shesbecoming_thepod on Instagram and TikTok for updates and episode reflections. Hosted on Acast. See acast.com/privacy for more information.

    39 min
  4. Why I started She's Becoming

    JAN 29

    Why I started She's Becoming

    In this episode, I share why I started She's Becoming - My story and what led me here. This podcast is a safe, calm space for conversations about mental health, self-worth, healing, boundaries and the process of becoming. Some episodes will be solo reflections, others will be conversations with inspiring women - held with honesty, softness and depth. This is the beginning, let dive into it 3 Hosted by Mille. Follow @shesbecoming_thepod on Instagram and TikTok for updates and episode reflections. Hosted on Acast. See acast.com/privacy for more information.

    16 min

  5. TRAILER

    She's Becoming

    Hosted by Mille. Follow @shesbecoming_thepod on Instagram and TikTok for updates and episode reflections. Hosted on Acast. See acast.com/privacy for more information.

    8 sec

Trailer

About

She’s Becoming is a podcast hosted by Mille, a psychology graduate and lifelong seeker of growth. Each week, Mille shares honest conversations about mental health, self-worth, boundaries, love, healing, and the beautiful, messy process of becoming. This podcast is a safe space - like a conversation with a trusted friend, and for those who are doing the inner work and learning to meet themselves with more grace. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Mille Kihle Svensen
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Mille Kihle Svensen
  • Show Website
    She's Becoming