Black And Unblending Podcast

Alicia Jackson LPC
  • 0.0 (0)
  • Mental Health
  • Updated Biweekly

Join Kayla Bell-Consolver, Alicia Jackson, Linda Maepa, and Shaneika Williams as we discuss the Internal Family Systems Model through the lens of the Black Experience.

Episodes

  1. Black and Unblending Podcast Episode 9: Wisdom of Black Protection

    4d ago

    Black and Unblending Podcast Episode 9: Wisdom of Black Protection

    Our parts hold so much wisdom to keep us small or safe in spaces that it would be dangerous to show up in our authenticity and speaking our truth. Listen in around creating space for the wisdom of our black protection.

    46 min
  2. Black and Unblending Episode 8: Meeting Our Anti-Blackness

    May 13

    Black and Unblending Episode 8: Meeting Our Anti-Blackness

    A huge part of healing in a black body is meeting and healing parts that carry internalized anti-blackness.

    1h 3m
  3. Black and Unblending Episode 7: Self Energy In the Black Body

    Apr 29

    Black and Unblending Episode 7: Self Energy In the Black Body

    We have a special guest, Tasha Hunter LCSW, diving into the diverse experience of self-energy through the lens of the black experience.

    56 min
  4. Black and Unblending Episode 6: What does starting IFS therapy look like?

    Apr 15

    Black and Unblending Episode 6: What does starting IFS therapy look like?

    3 Healers discuss the process of starting IFS therapy and the process of befriending and building a relationship with your parts.

    56 min
  5. Black And UnBlending Episode 5: The Complexity of Befriending Anger While Black

    Apr 1

    Black And UnBlending Episode 5: The Complexity of Befriending Anger While Black

    How to build a nuanced relationship with anger while navigating the history of stigma and ancestral rage and anger in black bodies.

    52 min
  6. Black and UnBlending Episode 4: The Burden of Patriarchy in the Black Community

    Mar 18

    Black and UnBlending Episode 4: The Burden of Patriarchy in the Black Community

    Featuring a special guest: Dr. Gerard Grigsby

    1h 19m

  7. Mar 4

    Black and Unblending Episode 3: Legacy Burdens

    Exploring Legacy Burdens, How they show up, and the unburdening process

    1h 3m

  8. Feb 18

    Black and Unblending Episode 2: The Power of Notice

    We discuss the shift and power that happens when we take a moment to notice what is happening inside of us and take in our humanity... listen in as we journey through noticing our parts and reactions to the world around us.

    57 min

  9. Jan 29

    Black & Unblending Episode 1: Starting Our IFS Journey

    Join Kayla Bell-Consolver, Alicia Jackson, Linda Maepa, and Shaneika Williams as we discuss the Internal Family Systems Model through the lens of the Black Experience.

    56 min
  • 9 Episodes

About

Join Kayla Bell-Consolver, Alicia Jackson, Linda Maepa, and Shaneika Williams as we discuss the Internal Family Systems Model through the lens of the Black Experience.

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