TIE Sleep

TIE Wellness

Sleep is when the body heals, the mind resets, and the subconscious does its deepest work. TIE Sleep is a library of long-form sleep frequencies, chakra sound baths, and overnight audio designed to carry you into deep rest and keep you there. Each episode runs 7 to 12 hours. No narration. No interruptions. Just sound. Put it on when you lie down. Let it play through the night. New frequencies every Sunday. a TIE sleep frequency · TieSleep.com

  1. 6d ago

    12 Hours of Deep Sleep Frequency · Vivid Dreams, Lucid Dreaming & Subconscious Exploration

    tap follow to find this again tomorrow night. A 12-hour deep sleep frequency for vivid dreams, lucid dreaming and subconscious exploration. A continuous sleep frequency without talking, narration or spoken guidance, created for bedtime relaxation and overnight listening. For listeners interested in lucid dreams, dream exploration and the subconscious mind, this TIE Sleep episode offers a wordless background for winding down, falling asleep and resting through the night. Keep your bedtime routine simple with twelve hours of frequency, from the moment your head meets the pillow into the early morning. Let the day fade. Get comfortable. Close your eyes and give your imagination room to wander. Let the frequency carry you through the longest part of the night. Play softly through headphones or room speakers. Leave it running through the full 12 hours as you rest. Save this episode to your sleep playlist and follow TIE Sleep for more deep sleep frequency. new episodes every sunday. a TIE sleep frequency · TieSleep.com

    12 Hours of Deep Sleep Frequency · Vivid Dreams, Lucid Dreaming & Subconscious Exploration

  2. Oct 28

    12 Hours of Deep Sleep Frequency · Higher Self Connection, Divine Guidance & Spiritual Awakening

    tap follow to find this again tomorrow night. A 12-hour deep sleep frequency for higher self connection, divine guidance and spiritual awakening. Let the noise of the day fade as you turn inward, release the pressure to have everything figured out and reconnect with what matters to you. Tonight, you have nothing more to prove. Get comfortable. Let your head meet the pillow. Let the frequency carry you through the longest part of the night. Play softly through headphones or room speakers. Leave it running through the full 12 hours as you rest. new episodes every sunday. a TIE sleep frequency · TieSleep.com

    12 Hours of Deep Sleep Frequency · Higher Self Connection, Divine Guidance & Spiritual Awakening

  3. Oct 25

    12 Hours of Deep Sleep Delta Waves, Rain & Thunder · Restorative Sleep, Deep Rest & Overnight Relaxation

    tap follow. find this again tomorrow night. 12 hours of deep sleep delta waves layered with steady rain and distant thunder. Created for restorative sleep, deep rest and overnight relaxation. Press play as you settle in. Pull the covers close and let the rain fill the room. A low roll of thunder in the distance. A quiet space to leave the day behind and give yourself time to rest. Best used with headphones or low-volume room speakers. Play through the full 12 hours for a continuous backdrop to your rest. a TIE sleep frequency · TieSleep.com

    12 Hours of Deep Sleep Delta Waves, Rain & Thunder · Restorative Sleep, Deep Rest & Overnight Relaxation

  4. Oct 24

    12 Hours of Deep Sleep Frequency · Halloween Wind & Rustling Leaves, Quiet Your Mind & Drift into Deep Rest

    tap follow to find this again tomorrow night. Settle into a quiet Halloween night. Gentle autumn wind and rustling leaves weave through a deep sleep frequency, creating a soft backdrop for letting go of the day. As the pumpkins glow and the water gently moves, give yourself permission to slow down. Release the thoughts you’ve been carrying, reconnect with yourself and welcome a night of peaceful rest. Twelve hours of continuous sound for your evening ritual, quiet reflection and overnight listening. Play at a low, comfortable volume as you settle into bed. New episodes every Sunday at 6 pm Eastern. a TIE sleep frequency · TieSleep.com

    12 Hours of Deep Sleep Frequency · Halloween Wind & Rustling Leaves, Quiet Your Mind & Drift into Deep Rest

  5. Oct 21

    12 Hours of Self-Love Affirmations & Deep Sleep Frequency · You Are Enough, Self-Worth & Quiet Confidence

    tap follow to find this again tomorrow night. 12 hours of self-love affirmations for sleep, softly spoken over a deep sleep frequency. You Are Enough brings together bedtime affirmations for self-worth, self-acceptance, confidence and kindness towards yourself. Let the day drift away with a simple reminder: your worth is already yours. Beyond what you achieved today, how much you gave or what still needs doing, there is room to appreciate yourself exactly as you are. This TIE Sleep episode features first-person positive affirmations, each spoken twice with gentle pauses between statements. Listen as you settle into bed, quietly repeat the words in your mind or let the voice accompany you as you become sleepy. “I am enough, just as I am.”“I am worthy of love.”“I can rest in my own worth.” The affirmation sequence moves through four connected themes: recognising your self-worth, offering yourself compassion, trusting yourself and your own pace, and giving yourself permission to rest. Words about belonging, being heard and receiving care sit alongside quieter reminders that your feelings matter and your presence has value. If you are looking for self-love affirmations for sleep, “I am enough” affirmations, self-esteem affirmations or positive bedtime affirmations, this episode offers an unhurried space to end your day. Its focus is quiet confidence: respecting yourself, recognising your needs and allowing growth to happen at your own pace. Return to these spoken sleep affirmations when you want to spend your evening with words of self-acceptance, self-trust and encouragement. Let each statement invite reflection, without needing to force a feeling or repeat every word. The spoken affirmation sequence repeats throughout the 12-hour episode, with a steady frequency background accompanying the narration. Familiar words and spacious pauses create a consistent rhythm for bedtime and overnight listening. Lower the volume to a soft, comfortable level. Settle into your usual sleeping position. Allow yourself to listen, grow sleepy and rest. New episodes every week. Follow TIE Sleep for self-love affirmations, bedtime affirmations, spoken sleep episodes and deep sleep frequencies. a TIE sleep frequency · TieSleep.com

    12 Hours of Self-Love Affirmations & Deep Sleep Frequency · You Are Enough, Self-Worth & Quiet Confidence

  6. Oct 18

    Brown Noise + Deep Sleep Frequency (10 Hours) · Quiet an Overthinking Mind & Sleep All Night

    tap follow. find this again tomorrow night. A 12 hour deep sleep frequency layered with warm, steady brown noise. A quiet place to land, let the day go, and feel held through the night. Press play as you settle in. Let the low, gentle rumble soften the space around you. You’ve given enough to today. Tonight is yours to rest. Best used with headphones or low-volume room speakers. Play through the full 12 hours for a continuous backdrop to your rest. a TIE sleep frequency · TieSleep.com

    Brown Noise + Deep Sleep Frequency (10 Hours) · Quiet an Overthinking Mind & Sleep All Night

  7. Oct 13

    Welcome to TIE Sleep · Deep Sleep Frequencies & Affirmations ·

    tap follow to find this again tomorrow night. Welcome to TIE Sleep. Meet Isaac and discover our sleep affirmations, deep sleep frequencies and calming sounds for your bedtime routine. Whether your mind feels busy, you want to let go of the day, or you simply enjoy something peaceful as you settle into bed, you’re welcome here. Explore softly spoken affirmations for self-love, abundance, letting go and trust, along with sleep frequencies, ocean waves, rain and gentle nighttime sounds. Choose the episode that feels right for tonight. Keep the volume soft and comfortable, and settle in at your own pace. New episodes each week. Follow TIE Sleep, and leave a comment if there’s something you’d like us to create. Thank you for being here. Sleep well tonight. a TIE sleep frequency · TieSleep.com

    Welcome to TIE Sleep · Deep Sleep Frequencies & Affirmations ·

  8. Oct 12

    12 Hours of Abundance Affirmations & Deep Sleep Frequency · Manifest While You Sleep, Wealth Mindset & Gratitude

    tap follow to find this again tomorrow night. 12 hours of abundance affirmations for sleep, softly spoken over a deep sleep frequency. Explore bedtime manifestation affirmations, money affirmations, gratitude and a wealth mindset as you settle into the night. Manifest While You Sleep is a spoken affirmation episode centred on receiving, prosperity, self-worth and possibility. Each first-person affirmation is spoken twice, with gentle pauses that give you space to quietly repeat the words or simply listen as you drift towards sleep. “I am open to receive.”“I welcome wealth with peace.”“I am worthy of everything I desire.” These positive sleep affirmations explore feeling worthy of good things, recognising opportunities and welcoming support. Money and prosperity affirmations sit alongside reminders of the abundance already present in your life: meaningful relationships, time, comfort, love and moments of peace. Whether you are looking for abundance affirmations, wealth affirmations, money mindset affirmations or gratitude affirmations before bed, this episode offers a slow, familiar listening experience for your evening routine. The soft spoken delivery and deep sleep frequency accompany the words throughout the night. Use this episode for:• abundance affirmations for sleep• bedtime manifestation and positive thinking• money affirmations and a wealth mindset• gratitude, self-worth and confidence• quiet reflection before sleeping The spoken affirmation sequence repeats throughout the 12-hour episode. While awake, you can gently repeat each statement in your mind. As you become sleepy, allow the voice to continue in the background. The affirmations offer encouragement and reflection as you explore your own beliefs about receiving, abundance and prosperity. Lower the volume to a soft, comfortable level. Settle into bed, let the day drift away and give yourself room to rest. New episodes every week. Follow TIE Sleep for spoken sleep affirmations, bedtime listening and deep sleep frequencies. a TIE sleep frequency · TieSleep.com

    12 Hours of Abundance Affirmations & Deep Sleep Frequency · Manifest While You Sleep, Wealth Mindset & Gratitude
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Trailer

About

Sleep is when the body heals, the mind resets, and the subconscious does its deepest work. TIE Sleep is a library of long-form sleep frequencies, chakra sound baths, and overnight audio designed to carry you into deep rest and keep you there. Each episode runs 7 to 12 hours. No narration. No interruptions. Just sound. Put it on when you lie down. Let it play through the night. New frequencies every Sunday. a TIE sleep frequency · TieSleep.com

Information

  • Creator
    TIE Wellness
  • Years Active
    2026
  • Episodes
    39
  • Rating
    Clean
  • Copyright
    © TIE Wellness
  • Show Website
    TIE Sleep

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