Good Times, Noodle Salad

Matt Smith, Paige Teregan
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Good Times, Noodle Salad -- Hosts Matt Smith and Paige Teregan talk mental health, comedy, and real life. 

  1. #53 - Kate Dore talks generational trauma, cancel culture in comedy, Louis CK & comedy classes

    2D AGO

    #53 - Kate Dore talks generational trauma, cancel culture in comedy, Louis CK & comedy classes

    Episode #53 of Good Times Noodle Salad gets real fast as Matt and Paige are joined by comedian Kate Dore for one of the most emotional — and hilarious — conversations yet. What starts as a deep dive into stand-up comedy quickly turns into something heavier, as the trio unpack generational trauma, childhood experiences, and how those things shape not just who you are, but how you perform on stage. A talk about Matt's kids going through their own trauma leads to Matt and Kate both crying. They also get into the realities of comedy culture — from why “cancel culture” doesn’t stick in stand-up the way people think, to giving flowers to comics they respect, including Louis CK and Dave Attell. Plus, they talk about coming up in the scene, including what it’s like taking Bill Bushart’s 101 class at Mark Ridley’s Comedy Castle and how it helps shape new comics in the Detroit area. It’s raw, it’s funny, it’s uncomfortable in the best way — and it’s one of those episodes that sticks with you. Support the show

    3h 39m
  2. #52- Autistic Spitfire talks addiction recovery, losing 100+ pounds, and growing up autistic before it was understood

    4D AGO

    #52- Autistic Spitfire talks addiction recovery, losing 100+ pounds, and growing up autistic before it was understood

    Episode 52 of Good Times Noodle Salad brings in special guest Autistic Spitfire for one of the most raw and unfiltered conversations the podcast has had yet. A stand-up comedian with a story that goes way beyond the stage, Spitfire opens up about losing hundreds of pounds, the harsh reality of food addiction, and how it led to losing his teeth—something he talks about with both honesty and dark humor. The episode dives deep into his journey through addiction in all forms, from food to porn, sex, and drugs, and what it’s taken to get sober and start rebuilding his life. He and Matt also get into what it was like growing up in the 90s and early 2000s with autism—long before it was widely understood or openly talked about—while Matt offers an outside perspective and keeps the conversation grounded. Along the way, the two bond over their shared love of films, adding some lighter moments and genuine chemistry to an otherwise heavy episode. This episode doesn’t hold back—it’s real, uncomfortable at times, but ultimately about resilience, growth, and finding a way forward. Support the show

    1h 23m
  3. #51 - #2 Floyd Jones talks studio drama, Kill Tony, Captain Spaulding Dave Chappelle Roan

    APR 3

    #51 - #2 Floyd Jones talks studio drama, Kill Tony, Captain Spaulding Dave Chappelle Roan

    Episode #51 of Good Times Noodle Salad brings back Floyd Jones for his second appearance, and it’s straight chaos from the jump. Matt and Floyd get into the ongoing studio drama that might force a move, plus the realities of traveling for comedy and trying to get stage time on the road. Floyd breaks down his experience performing on Kill Tony, and Matt talks about still being a Joe Rogan fan despite all the controversy. The conversation takes a turn into mushrooms, watching the Beastie Boys, and a mix of completely unhinged topics including Captain Spaulding, Dave Chappelle, and Chappell Roan. No structure, no filter—just comedy, stories, and a whole lot of malarky. Drop a comment with your favorite moment and subscribe for more episodes. #podcast #comedy #killtony #joerogan #standupcomedy Support the show

    3 hr
  4. #50- Rivit talks dad being kidnapped in Africa, building a dream with studio musicians, and a wild double-life in music

    MAR 30

    #50- Rivit talks dad being kidnapped in Africa, building a dream with studio musicians, and a wild double-life in music

    Episode 50 of Good Times Noodle Salad hits a milestone with a raw one-on-one between Matt and Brian from Rivit—and this one goes way deeper than your typical music convo. Brian breaks down what it really takes to bring a musical vision to life, including the decision to work with studio musicians to turn ideas into something real. The conversation weaves through his unique upbringing between Africa and Michigan, what boarding school was actually like, and how those experiences shaped both his life and his sound. Things take a heavy turn as Brian shares the intense, real-life story of his dad being kidnapped in Africa—adding a layer of perspective you don’t hear every day on a music podcast. They also get into the grind behind the scenes: engineering music, working in a studio on the side, and what it’s like balancing passion with the reality of building something sustainable. It’s honest, unpredictable, and easily one of the most memorable episodes yet. Support the show

    2h 58m
  5. #49- Drebb talks 50 Cent’s pettiest moments EVER, Fast & Furious completely falling apart, Northern Michigan music scene secrets

    MAR 25

    #49- Drebb talks 50 Cent’s pettiest moments EVER, Fast & Furious completely falling apart, Northern Michigan music scene secrets

    Episode #49 of Good Times Noodle Salad brings in special guest Drebb for a chaotic, hilarious ride through pop culture, music, and some absurd games. From 50 Cent’s all-time petty antics to the Fast & Furious franchise completely losing the plot, nothing is safe as the conversation bounces between hot takes and wild opinions. Matt and Drebb also test their movie knowledge with a ridiculous improv game—connecting actors through co-stars and films until someone inevitably crashes and burns. The episode also dives into the music scene in Northern Michigan, the contrast with Metro Detroit, and what it’s like trying to build something creative in a smaller, more spread-out community. It’s a mix of sharp takes, dumb games, and real talk—classic Good Times Noodle Salad energy. Support the show

    2h 30m
  6. #48 - Mind Riot Talks Smut Book Clubs, Going From Cover Band to Originals, and Playing the Metro Detroit Music Scene

    MAR 23

    #48 - Mind Riot Talks Smut Book Clubs, Going From Cover Band to Originals, and Playing the Metro Detroit Music Scene

    Episode 48 of Good Times Noodle Salad brings in special guest Mind Riot for a wide-ranging, chaotic, and hilarious conversation. We get into Paige’s book club taking a hard left turn into full-on smut territory, sparking a debate on what people are actually reading behind closed doors. Mind Riot dives into the evolution from playing in a cover band to writing and recording original music, breaking down the risks, growing pains, and creative payoff that comes with finding your own sound. The conversation also hits the realities of playing shows around Metro Detroit—from grindy gigs to standout moments—and what it takes to build momentum locally. On top of that, we explore what it’s like growing up in a family-run brewery, how that environment shapes work ethic (and drinking tolerance), and the unexpected lessons that carry over into music and life. It’s a fun mix of music talk, local scene insight, and unfiltered nonsense. Support the show

    2h 5m
  7. #47- Steven Lolli talks Stand Up Comedy, Anti-Semitic Conspiracy Theorists, and Gratitude for Katt Williams

    MAR 20

    #47- Steven Lolli talks Stand Up Comedy, Anti-Semitic Conspiracy Theorists, and Gratitude for Katt Williams

    On this episode of Good Times, Noodle Salad, Matt Smith sits down one-on-one with comedy veteran Steven Lolli. With decades of experience in stand-up and writing credits for Katt Williams, Steven brings road-tested insight, comedy philosophy, and plenty of wild stories from life in the industry. Often nicknamed “The Urban Jew” for his reputation of absolutely crushing in Black comedy rooms, Steven talks with Matt about learning to read different audiences, earning respect in rooms that don’t know you yet, and what it takes to make any crowd laugh. The two also get into the realities of touring as a comic—the late-night drives, unpredictable crowds, and the strange situations that only seem to happen on the road. The conversation explores the balance between conflict aversion and being overly confrontational, both in comedy and in everyday life, and how comedians walk that line when tackling real-world topics on stage. This episode also carries a heavier backdrop. It was recorded just about five miles away in West Bloomfield while an attempted terror attack targeting a synagogue in the area was unfolding. Matt and Steven take time to address the rise of conspiracy theories online that fuel antisemitism and other forms of hate, and talk about why those narratives are dangerous when left unchallenged. Comedy is about honesty, perspective, and sometimes saying uncomfortable truths out loud—but hate has no place in that conversation. Stop Jewish hate. A mix of comedy war stories, cultural commentary, and real talk from two comics who’ve spent years navigating the stage and the world around it. 🎙️ Support the show

    2h 41m
  8. #46 - Nic Stevens talks brutal booking stories, going solo vs bands, and where is Jeremy Matheson!?

    MAR 18

    #46 - Nic Stevens talks brutal booking stories, going solo vs bands, and where is Jeremy Matheson!?

    Episode 46 of Good Times, Noodle Salad features musician Nic Stevens for a wide-ranging conversation about life in the local music scene and the weird social games that happen at concerts. Nic talks about the differences between playing in bands versus going solo, the creative freedom that comes with each, and the realities of performing and building a career as an independent musician. The conversation also dives into what it’s really like working as a booker for a music venue in the age of social media—from dealing with endless DMs from bands to navigating online promotion, egos, and the constant hustle required to fill a room. Of course, things go off the rails as Matt and Paige talk about telling way too much truth on the podcast, and the ridiculous games they play at concerts. These include searching the crowd for the mysterious “Jeremy Matheson” (a completely made-up person) and confidently lying to strangers about being much older than they actually are just to see what happens. Music industry stories, comedy chaos, and questionable social experiments — it’s all happening in this episode. Topics include: Playing in bands vs going soloBooking shows and promoting concerts in the social media eraOversharing on podcastsThe fake search for “Jeremy Matheson” at concertsConvincing strangers you’re way older than you actually areSupport the show

    2h 14m
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About

Good Times, Noodle Salad -- Hosts Matt Smith and Paige Teregan talk mental health, comedy, and real life. 

Information

  • Creator
    Matt Smith, Paige Teregan
  • Years Active
    2K
  • Episodes
    54
  • Rating
    Explicit
  • Copyright
    © 2026 Good Times, Noodle Salad
  • Show Website
    Good Times, Noodle Salad