The Ex-Baptist Sisters Podcast

Vikki Mansheim

Join sisters Vikki and Taniya as they share a weekly topic from their IFB (Independent, fundamental Baptist) childhood and tell how they were able to leave an oppressive, restrictive cult-like religion. They are reclaiming their past for good and building an online community of survivors as well as educating anyone curious about cults, toxic religion, and exposing church abuse.

  1. Aug 13

    Not as Poised and Polished | Unscripted Decompression and Cycle-Breaking

    Vikki and Taniya take a step back after their heavy two-part series on corporal punishment for a raw, unscripted decompression session. The sisters unpack the emotional impact of re-listening to their own trauma, share a powerful and triggering listener story highlighting the link between physical abuse and sexual trauma, and examine the ways fundamentalist religious environments normalize violence against children under the guise of biblical discipline. They also discuss practical cycle-breaking in parenting, unlearning spiritual bypassing, and how to rebuild a sense of purpose and community outside of the church. Listen in for: Honest conversation on deconstruction, bodily autonomy, processing childhood trauma, and finding real connection beyond religious control.Email your stories: exbaptistsisters@gmail.comInstagram: https://www.instagram.com/exbaptistsisters/ Facebook: https://www.facebook.com/share/18dNf8qxkH/?mibextid=wwXIfr Our Sponsor: LOTRAMAPOD, hosted by Matthias Austin https://lotramapod.carrd.co/ Related links: https://www.amazon.com/Raising-Good-Humans-Parenting-Confident/dp/1684033888 https://www.nbcnews.com/news/us-news/lauren-boeberts-21-year-old-son-arrested-child-sexual-exploitation-cha-rcna591830 https://wjla.com/news/local/kenneth-baldwin-alexandria-pastor-crossroads-baptist-church-baileys-crossroads-pennsylvania-state-police-explicit-images-teenager-minor-church-sermon-victim-investigation-exposure-nude-photos-evangelist-dr-harrison-ministry-allegations-children Content Warning: explicit language, child abuse, religious trauma, physical abuse, sexual abuse

    Not as Poised and Polished | Unscripted Decompression and Cycle-Breaking
5
out of 5
24 Ratings

About

Join sisters Vikki and Taniya as they share a weekly topic from their IFB (Independent, fundamental Baptist) childhood and tell how they were able to leave an oppressive, restrictive cult-like religion. They are reclaiming their past for good and building an online community of survivors as well as educating anyone curious about cults, toxic religion, and exposing church abuse.

You Might Also Like