Transformed for Life

Katherine Lanning
  • 5.0 (1)
  • Christianity
  • Updated Biweekly

Transformed for Life is a biweekly podcast exploring topics related to spiritual transformation in Christ. Each episode unpacks biblical truth, personal insights, and key takeaways to help guide your discipleship journey so that you can experience wholeness, healing, and redemption in every area of your life. Listen to these episodes and let them leave you encouraged to live fully as the new creation God has called you to be.

  1. Aug 7

    Relationships, Forgiveness, and the Church

    God created us for relationship. From our families and friendships to our local churches and communities, the people we surround ourselves with have a profound impact on our spiritual growth, emotional well-being, and daily lives. But what happens when those relationships become difficult—or when the very community meant to reflect Christ becomes a source of pain? In this episode, Lizz and I sit down for a thoughtful conversation about God's design for social participation and the vital role Christian community plays in our lives. Together, we discuss the importance of meaningful relationships, navigating church hurt without abandoning the body of Christ, the difference between forgiveness, reconciliation, and rebuilding trust, and how to establish healthy, Christ-centered boundaries while continuing to love others well. Whether you're longing for deeper community, healing from relational wounds, or seeking wisdom for navigating difficult relationships, this conversation offers biblical encouragement and practical insight for living in healthy relationships that honor God and reflect the love of Jesus.

  2. Jul 24

    Social Participation

    Relationships are a gift from God, but they're also one of the most challenging parts of life. In this episode of the Transformed for Life Podcast, I'm diving into the biblical view of social participation and exploring how our relationships shape our spiritual, emotional, and physical well-being. Research continues to confirm what God has always known: we were created for connection. But as believers, not every relationship is meant to function the same way. I talk about the importance of first understanding whether someone is a believer or not, how Scripture guides our relationships within our families and the Church, and how we're called to engage with those who don't yet know Christ. We also discuss why we can't love others well without first cultivating a deep relationship with God, navigating conflict with fellow believers, and how to view the world as our mission—not our enemy. Finally, we'll talk about finding peace when others reject the Gospel and learning to faithfully leave the results in God's hands. Whether you're navigating family dynamics, church hurt, or conversations with unbelievers, this episode will encourage you to pursue relationships that reflect the heart of Christ. References: Holt-Lunstad, J., Smith, T. B., & Layton, J. B. (2010). Social Relationships and Mortality Risk: A Meta-analytic Review. PLOS Medicine, 7(7), e1000316. Office of the U.S. Surgeon General. (2023). Our Epidemic of Loneliness and Isolation: The U.S. Surgeon General's Advisory on the Healing Effects of Social Connection and Community.

  3. Jul 10

    Permission to Play

    In this episode, I'm joined by my beautiful friend Kayla for a conversation about rediscovering the joy of play, creativity, and rest as gifts from God. Together, we explore why so many of us feel guilty when we're not being "productive," and how embracing healthy leisure can actually strengthen our mental, emotional, and spiritual wellbeing. We also discuss how play can deepen our relationship with God by teaching us to trust Him, the importance of slowing down enough to cultivate creativity, and practical ways to replace unhealthy forms of leisure with life-giving hobbies. We challenge the idea that creativity is only for artists, broaden our understanding of what it means to be creative, and encourage you to embrace fun without overthinking or overcomplicating it. Whether you're looking for a new hobby, permission to slow down, or simply a fresh perspective on God's design for joy and creativity, we hope this episode leaves you feeling encouraged to delight in the life He has given you.

  4. Jun 26

    Play and Leisure

    Play and leisure are often some of the first things we sacrifice when life gets busy, yet they are essential parts of how God designed us to live. In this episode of Transformed for Life, I explore why play and leisure matter not only for our health and well-being but also for our spiritual lives. I discuss the difference between play and leisure, how creativity, joy, and delight reflect the heart of our Creator, and why many of us have lost the ability to truly engage in restorative recreation. I also examine how our culture's pursuit of convenience, efficiency, automation, and instant gratification may actually be robbing us of genuine leisure. We'll talk about the rise of "cheap dopamine," how to discern whether your leisure activities are truly restoring you or simply draining you, and the responsibility we have as believers to pursue sources of pleasure that honor God and do not cause ourselves or others to stumble. Most importantly, I suggest how to receive and enjoy God's gifts with gratitude, recognizing that joy, recreation, creativity, and delight were never meant to be separate from our faith. If you've ever struggled to slow down, felt guilty for having fun, or wondered how to engage in leisure in a way that glorifies God, this conversation is for you.

  5. Jun 15

    The Heart of a Lifelong Learner

    In this episode of Transformed for Life, I continue our exploration of the areas of occupation by diving into the topic of education with my friend and fellow educator, Dr. Maggie Denning. While education is a significant part of Maggie's professional life, our conversation goes far beyond classrooms, degrees, and formal learning. Together, we explore how education is woven into God's design for humanity and why learning is something believers are called to pursue throughout every season of life. We discuss the difference between seeking knowledge for transformation versus simply accumulating information, the dangers of making knowledge an idol, and why Scripture reminds us that knowledge without love is ultimately meaningless. We also examine the heart posture God desires us to have as learners and how cultivating a growth mindset can equip us to navigate challenges, hardships, and opportunities for growth both inside and outside traditional educational settings. Our conversation also touches on the importance of discerning trustworthy sources when studying Scripture, inviting the Holy Spirit into our learning process, and allowing God's Word to shape not only what we know but who we become. Whether you're a student, teacher, lifelong learner, or simply someone seeking to grow in your faith, this episode will encourage you to embrace the gift of learning, remain teachable, and never stop pursuing the wisdom and knowledge that lead to a deeper relationship with Christ.

  6. May 29

    Education

    Your relationship with God was never meant to stop at Sunday mornings or surface-level understanding. As believers, we are called to be lifelong students of Scripture so that we can allow God’s truth to transform the way we think, live, and follow Christ. In this episode, I dive into the topic of education through a biblical lens and explore what it truly means to be a disciple. I discuss why spiritual learning matters, how biblical knowledge protects us from deception, and the difference between simply knowing about God versus truly knowing Him personally. Whether you are new to studying Scripture or have been following Jesus for years, my prayer is that this episode encourages you to embrace your role as a student of Christ with humility, curiosity, and a hunger for truth.

  7. May 14

    How Home Becomes Holy

    In this episode of the Transformed for Life podcast, I'm joined by my sweet friend Aubrynn. Together we sit down and openly discuss the often unseen and undervalued work happening within the home. Whether you’re a mother, caregiver, homemaker, or simply stewarding the responsibilities of daily life, this conversation is a reminder that God deeply values and is with you in the work you do. Together, we discuss the challenges of motherhood and managing a home through difficult seasons, how faith transforms the way we view everyday responsibilities, and practical ways to honor God through child rearing, household management, and modeling Christ in daily life. If you’ve ever struggled to see purpose in your role at home or felt unseen in the work you do behind the scenes, this episode is for you.

  8. May 1

    Instrumental Activities of Daily Living

    In this episode, we’re diving into something that might sound purely practical but actually carries deep spiritual significance: Instrumental Activities of Daily Living (IADLs). If you’re not in occupational therapy, this is simply a “fancy” way of describing the everyday tasks that fill your life—things like managing your home, cooking, cleaning, budgeting, grocery shopping, and caring for others. In this episode, we explore how bringing God into these areas transforms the way we see them. With God, our chores and responsibilities are no longer burdens to get through, but opportunities to practice stewardship, faithfulness, and worship in the middle of real life. If you’ve ever struggled with feeling like the “mundane” parts of life don’t matter—or feel disconnected from your faith—this conversation will help you see them differently. Because transformation doesn’t just happen in the big moments. It happens in the small, faithful ones too.

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About

Transformed for Life is a biweekly podcast exploring topics related to spiritual transformation in Christ. Each episode unpacks biblical truth, personal insights, and key takeaways to help guide your discipleship journey so that you can experience wholeness, healing, and redemption in every area of your life. Listen to these episodes and let them leave you encouraged to live fully as the new creation God has called you to be.

Information

  • Creator
    Katherine Lanning
  • Years Active
    2026
  • Episodes
    27
  • Rating
    Clean
  • Copyright
    © Katherine Lanning
  • Show Website
    Transformed for Life