Meaningfull with Lo: Conversations for More Peace, Presence & Connection

Lauryn Laszczak
  • 5.0 (13)
  • Self-Improvement
  • Updated Weekly

A podcast for women with full lives who are craving lives that feel deeply fulfilling. Through conversations around intentional living, wellness, motherhood, spirituality, and nervous system healing, Meaning•full is your reminder to slow down, replenish your spirit, and find meaning in the ordinary moments we almost miss. Hosted by somatic business coach and community leader Lauryn “Lo” Laszczak, each episode is designed to feel like an exhale in the middle of real life.

Episodes

  1. 3d ago

    How to Call in More Peace (& Anything Else You Truly Desire)

    In this episode, Lauryn takes listeners along on her morning walk and shares what peace really means, why so many of us are searching for it, and the unexpected ways we often block ourselves from experiencing it. Lauryn opens up about the practices, mindset shifts, and boundaries that are helping her create more peace in her everyday life, from spending more time in nature and simplifying her world to letting go of constant input and learning to trust herself more deeply. This episode is a gentle reminder that peace isn't something we earn someday...it's something we can begin choosing right now. Follow Lauryn: ⁠⁠⁠@slowwithlo⁠⁠⁠ Connect further: To learn more about my Somatic Business Coaching: ⁠⁠⁠⁠⁠www.laurynlaszczak.com⁠⁠⁠⁠⁠House of Reclamation: ⁠⁠⁠⁠⁠www.houseofreclamation.com⁠⁠⁠⁠⁠

    37 min

  2. May 29

    Preparing for a Slow & Intentional Summer

    In this episode, Lauryn reflects on her daughter’s ninth birthday, meaningful moments spent with her mom, and the quiet ways she’s preparing for a slower, more intentional summer. You'll hear Lauryn share her thoughts on why she’s moved away from the word “busy,” how simplifying her home and schedule helps her feel more grounded, and the practices she’s using to create more peace, presence, and spaciousness in everyday life. This episode is a gentle invitation to slow down, be intentional with your time, and make room for the moments that matter most. Resources mentioned: Check out my favorite capsule wardrobe peices! Lauryn’s ShopMy: https://shopmy.us/laurynlaszczak/closet Salinair Salt Room Spa in Rochester Hills, Michigan on Instagram @salinairsaltroom use code SLOW to save $10 on your visit Iris rotating pop up series in Clarkston, Michigan hosted by Sarah Schneider on Instagram @cordiallyinvitedto Follow Lauryn: ⁠⁠@slowwithlo⁠⁠ Connect further: To learn more about my Somatic Business Coaching: ⁠⁠⁠⁠www.laurynlaszczak.com⁠⁠⁠⁠House of Reclamation: ⁠⁠⁠⁠www.houseofreclamation.com⁠⁠⁠⁠

    36 min

  3. May 22

    Nature & Its Many Gifts

    In this episode, Lauryn takes us along on one of her favorite trails as she reflects on slowing down, reconnecting to the body, and learning to trust herself again. Lauryn opens up about the balance between masculine and feminine energy, why nature helps her quiet the mental loops, and how embodiment work has completely changed the way she moves through life and business. This conversation feels like a deep exhale and a reminder that the answers we’re searching for often come when we stop forcing, get outside, and allow ourselves to simply be present. Follow Lauryn: ⁠@slowwithlo⁠ Connect further: To learn more about my Somatic Business Coaching: ⁠⁠⁠www.laurynlaszczak.com⁠⁠⁠House of Reclamation: ⁠⁠⁠www.houseofreclamation.com⁠⁠⁠

    24 min

  4. May 14

    Who I Am & Why We're Here (Part 2)

    Please note that this episode includes Lauryn’s story of child loss and may feel tender or activating for some listeners. Please listen with care. 💗 In this episode, Lauryn shares how the loss of her son, Benjamin, completely transformed the way she lives, mothers, leads, and moves through the world. She opens up about grief, healing, somatics, spirituality, pregnancy after loss, and the journey of slowly finding herself again after heartbreak. Lauryn talks about building House of Reclamation from her healing journey, learning to live more present and open-hearted, and why she refuses to let fear stop her from fully living. This conversation is a reminder that even in the hardest seasons, there can still be meaning, purpose, connection, and beauty waiting on the other side. Follow Lauryn: @slowwithlo Connect further: To learn more about my Somatic Business Coaching: ⁠⁠www.laurynlaszczak.com⁠⁠House of Reclamation: ⁠⁠www.houseofreclamation.com⁠⁠  Other resources mentioned: Detroit Mobile Bar ⁠www.detroitmobilebar.com⁠ Lone Star Landscaping and Design ⁠https://www.lonestarlandscaping.biz/⁠Kindred Curio ⁠https://www.instagram.com/thekindredcurio/⁠Frequency Session with Samantha Schmuck ⁠https://www.instagram.com/vibewithsamschmuck/

    18 min

  5. May 14

    Who I Am & Why We're Here (Part 1)

    Please note that this episode includes Lauryn’s story of child loss and may feel tender or activating for some listeners. Please listen with care. 💗 In this episode, Lauryn shares more of her story, from motherhood and entrepreneurship to the heartbreaking loss of her son, Benjamin, and the healing journey that followed. Through it all, she talks about learning to slow down, live more intentionally, trust herself again, and find meaning even in the hardest seasons of life. This episode is a reminder to be present for your life, honor your journey, and stay open-hearted through it all. Please note that this episode includes Lauryn’s story of child loss and may feel tender or activating for some listeners. Please listen with care. 💗 In this episode, Lauryn shares how the loss of her son, Benjamin, completely transformed the way she lives, mothers, leads, and moves through the world. She opens up about grief, healing, somatics, spirituality, pregnancy after loss, and the journey of slowly finding herself again after heartbreak. Lauryn talks about building House of Reclamation from her healing journey, learning to live more present and open-hearted, and why she refuses to let fear stop her from fully living. This conversation is a reminder that even in the hardest seasons, there can still be meaning, purpose, connection, and beauty waiting on the other side. Follow Lauryn: ⁠@slowwithlo⁠ Connect further: To learn more about my Somatic Business Coaching: ⁠⁠⁠www.laurynlaszczak.com⁠⁠⁠House of Reclamation: ⁠⁠⁠www.houseofreclamation.com⁠⁠⁠  Other resources mentioned: Detroit Mobile Bar www.detroitmobilebar.com Lone Star Landscaping and Design https://www.lonestarlandscaping.biz/Kindred Curio https://www.instagram.com/thekindredcurio/Frequency Session with Samantha Schmuck https://www.instagram.com/vibewithsamschmuck/

    36 min

  6. May 14

    Welcome 👋 The Meaning of Life (or just this podcast)

    In the very first episode, you'll hear the deeply personal story behind why Lauryn felt called to return to podcasting and create a space rooted in intentionality, vulnerability, and legacy. Inspired by a conversation with her mother about memory, life seasons, and the stories we leave behind. She is reflecting on motherhood, surrender, and the desire to preserve meaningful moments for her children and future generations. This episode is an invitation to slow down, reconnect to yourself, and remember that every season of life, whether messy, beautiful, uncertain, or transformative, holds meaning worth honoring. Please note that this episode includes Lauryn’s story of child loss and may feel tender or activating for some listeners. Please listen with care. 💗 In this episode, Lauryn shares how the loss of her son, Benjamin, completely transformed the way she lives, mothers, leads, and moves through the world. She opens up about grief, healing, somatics, spirituality, pregnancy after loss, and the journey of slowly finding herself again after heartbreak. Lauryn talks about building House of Reclamation from her healing journey, learning to live more present and open-hearted, and why she refuses to let fear stop her from fully living. This conversation is a reminder that even in the hardest seasons, there can still be meaning, purpose, connection, and beauty waiting on the other side. Follow Lauryn: ⁠@slowwithlo⁠ Connect further: To learn more about my Somatic Business Coaching: ⁠⁠⁠www.laurynlaszczak.com⁠⁠⁠House of Reclamation: ⁠⁠⁠www.houseofreclamation.com⁠⁠⁠

    15 min
  • 6 Episodes

5
out of 5
13 Ratings

About

A podcast for women with full lives who are craving lives that feel deeply fulfilling. Through conversations around intentional living, wellness, motherhood, spirituality, and nervous system healing, Meaning•full is your reminder to slow down, replenish your spirit, and find meaning in the ordinary moments we almost miss. Hosted by somatic business coach and community leader Lauryn “Lo” Laszczak, each episode is designed to feel like an exhale in the middle of real life.

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