Anger Management Institute

Lynette Hoy, NCC, LCPC
  • 3.9 (74)
  • HEALTH & FITNESS
Anger Management Institute

Quick Tips for Managing Anger is a show about how deal with anger effectively and practically. Throughout the week Lynette Hoy, Marriage and Family Counselor and Anger Management Specialist, presents insights and skills for managing anger. You can learn to change unhealthy anger into a positive force which accomplishes something good for yourself and others! No more yelling, swearing, manipulating or giving the 'cold shoulder'. Train yourself to turn anger into faith, assertiveness, problem-solving, empathy and forgiveness! Learn techniques for managing conflict and developing healthy relationships!

  1. 10/01/2016

    Test Your Anger!

    Learn about anger, the physiology of anger and a technique to calm yourself down within seconds!

    5 min

  2. 07/20/2016

    SOS Radio Interview

    Learn about anger, the physiology of anger, examples of good and unhealthy anger, spiritual principles and how to manage conflict with others!

    6 min

  3. 06/30/2016

    Controlling the Rage Within

    Here are 3 simple steps that can help you effectively manage your anger!

    6 min

  4. 06/23/2016

    Ventilation of Anger

    Interrupt your anger early with just one skill to help you get the most out of anger!

    4 min

  5. 11/12/2011

    Steps for Managing Anger

    Learn how changing your self-talk, applying a time-out, communicating with empathy and assertiveness can help you control anger now!

    7 min

  6. 08/04/2009

    When Love Turns to Anger

    Lynette Hoy shares how anger can be a positive force for change in marriage when transformed into assertiveness, conflict management, empathy and forgiveness!

    48 min

  7. 12/15/2008

    Anger and Divorce

    Is anger an inevitable result of divorce? Or can refocusing anger during this crisis bring about positive change? The helplessness that comes from divorce can trigger the "control mechanism" of anger. Lynette Hoy, Anger Management Specialist teaches how to redirect anger into a positive force in your life and relationships.

    13 min

  8. 10/24/2008

    Anger in the Workplace

    Do you know someone whose angry behavior threatens you, your colleagues or family members? Has this anger reached the point where legal problems arise or others threaten retaliation that might seriously disrupt a company's workforce in the form of reduction in motivation or productivity, high rates of employee turnover and absenteeism, or even workplace violence? Or is anger a feeling with which you struggle? Do you react to a situation rather than think it through? Do you find yourself stuck in your anger and blaming or punishing others for your pain? If these questions have resonance with you either at work or at home, this program might be of great interest. My guest is Lynette Hoy who specializes as an Anger Coach.

    55 min
See All (38)

3.9
out of 5
74 Ratings

About

Quick Tips for Managing Anger is a show about how deal with anger effectively and practically. Throughout the week Lynette Hoy, Marriage and Family Counselor and Anger Management Specialist, presents insights and skills for managing anger. You can learn to change unhealthy anger into a positive force which accomplishes something good for yourself and others! No more yelling, swearing, manipulating or giving the 'cold shoulder'. Train yourself to turn anger into faith, assertiveness, problem-solving, empathy and forgiveness! Learn techniques for managing conflict and developing healthy relationships!

Information

  • Creator
    Lynette Hoy, NCC, LCPC
  • Years Active
    2006 - 2016
  • Episodes
    38
  • Rating
    Clean
  • Copyright
    © 2006-2016 Lynette Hoy
  • Show Website
    Anger Management Institute

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