Herb Mentor Radio

LearningHerbs.com

Welcome to Herb Mentor Radio, your go-to herbal podcast for exploring the transformative world of herbs and herbal medicine, brought to you by LearningHerbs. Join hosts Kimberly Gallagher and Mimi Prunella Hernandez as they interview herbalists, sharing inspiring stories, practical tips, and time-tested wisdom. Discover how herbs can enhance your health, enrich your meals, and support your everyday life. Whether you’re a beginner to herbal education, curious about natural remedies, or an experienced herbalist seeking fresh insights, each episode is packed with actionable advice to help you unlock the healing power of plants. 599324

  1. 12h ago

    Jeannie Dunn: Woodland Botanicals

    This month on HerbMentor Radio, Kimberly Gallagher and Mimi Prunella welcome North Carolina herbalist, educator, wildcrafter, and Red Moon Herbs owner Jeannie Dunn for a journey into the rich forests of the Southern Appalachians. Together, they explore woodland herbalism, sustainable wildcrafting, and what it means to build a relationship with medicinal plants that includes not only harvesting them, but tending and protecting the places where they grow.Jeannie takes listeners into the cool, green world of an Appalachian rich cove, where extraordinary biodiversity creates habitat for some of our most treasured woodland medicines. She reflects on growing up on her family’s North Carolina farm and the generations of women who taught her to grow food, preserve the harvest, work with plants, and care for family and community. That lineage eventually found a natural home in the Wise Woman tradition and continues to shape Jeannie’s approach to herbalism today.The conversation celebrates Jeannie’s beloved mantra, “Eat More Weeds,” and the value of turning toward abundant plants growing close to home. Jeannie and Mimi explore how favoring common weeds can also take pressure off slower-growing woodland medicinals and discuss how herbalists can move beyond sustainable harvesting toward active stewardship of vulnerable plant communities.The episode’s anchor herb, American ginseng (Panax quinquefolius), opens a deeper conversation about one of Appalachia’s most storied medicinal plants. Jeannie shares her relationship with ginseng and the complicated history surrounding its harvest, trade, and conservation. She also introduces an intriguing alternative to digging the prized root: working with ginseng leaf, offering another way to experience the medicine of this remarkable plant while keeping its roots in the ground.Listeners will also hear how these values shape Red Moon Herbs, where fresh, local plants, seasonal medicine making, and responsible sourcing remain central even as an herbal business grows. Jeannie reflects on Western North Carolina’s vibrant herbal community, the Asheville Herb Festival, and the extraordinary ways herbalists, growers, and neighbors came together following Hurricane Helene.In this episode, we explore: Stepping into the rich coves and medicinal forests of the Southern Appalachians Generations of women, plant knowledge, and the roots of Jeannie’s herbal path The Wise Woman tradition and its influence on Red Moon Herbs Why Jeannie wants us all to “Eat More Weeds” How using abundant plants can help protect vulnerable woodland medicinals American ginseng, Appalachian tradition, and conservation Using ginseng leaf as an alternative to harvesting the root Building an herbal business around fresh, local, and seasonal plants The Asheville herbal community and Asheville Herb Festival Herbalism, mutual aid, and community resilience after Hurricane Helene Discover MoreJeannie Dunn / Red Moon HerbsInstagram: @redmoonherbsWebsite: https://redmoonherbs.comExplore National Geographic Herbal: 100 Plants That Heal by HerbMentor Radio co-host Mimi Prunella Hernandez and continue learning with Mimi at @herbalandhome and herbalandhome.com.  Are you ready to take your herbal learning to the next level? Sounds like it’s time to check out HerbMentor! HerbMentor offers a wide variety of rich herbal content — including an in-depth course on food as medicine — that gives you the opportunity to choose your own herbal adventure, take your time, and connect with other herbal learners and experts whenever you login. Get a special offer on HerbMentor at https://HerbMentorRadio.com Are you just starting to make herbal remedies? Build your natural first aid kid with our free Herbal Preparation Cards: https://Herbal.Cards

    Jeannie Dunn: Woodland Botanicals
  2. Sep 7

    Kimberly Gallagher & Lauren Morgan: Rhythms & Relationships

    In this episode of HerbMentor Radio, Mimi Prunella welcomes Kimberly Gallagher and Lauren Morgan to explore Rhythms & Relationships, a new LearningHerbs course that invites us into a slower, more relational way of practicing herbalism. Kimberly Gallagher is co-founder of LearningHerbs and HerbMentor, where she has spent years helping thousands of people cultivate joyful, practical relationships with medicinal plants through education, community, and everyday herbalism. Lauren Morgan is a community herbalist, dreamworker, author of Seasonal Herbalism, host of the Herbs and Dreams podcast, and founder of Herbs & Dreams. Her work weaves together herbalism, dreams, Earth-based spirituality, and deep relationship with the living world. Together, Kimberly and Lauren invite us to consider the plants not simply as remedies to be studied but as living beings with whom we can cultivate meaningful relationships. While many of us begin herbalism by learning constituents, actions, preparations, and botanical names, this conversation explores another way of knowing the plants through presence, listening, and lived experience. They discuss how slowing down allows us to reconnect with the rhythms that have always guided herbal traditions. From the changing seasons and lunar cycles to our own bodies, dreams, and intuition, herbalism becomes less about accumulating information and more about participating in a living relationship with the world around us. The conversation also explores the role of dreams in herbal practice, the wisdom that emerges through the senses, and the importance of creating space for stillness in a culture that often celebrates speed and productivity. Kimberly and Lauren also reflect on the beautiful experience of creating this course together, sharing how their friendship, time on the land, and deep reverence for the plants shaped both the course and their work together. In this episode, we explore: Dreams, intuition, and the many ways plants speak to us Living in rhythm with the seasons, moon, and the natural world The importance of slowing down and cultivating presence Herbalism through relationship with plants as beings Bringing herbalism into family and community life Learn more about Lauren Morgan and her work at: Herbs & Dreams Learn more about Rhythms & Relationships and the LearningHerbs community at: LearningHerbs Are you ready to take your herbal learning to the next level? Sounds like it’s time to check out HerbMentor! HerbMentor offers a wide variety of rich herbal content — including an in-depth course on food as medicine — that gives you the opportunity to choose your own herbal adventure, take your time, and connect with other herbal learners and experts whenever you login. Get a special offer on HerbMentor at https://HerbMentorRadio.com Are you just starting to make herbal remedies? Build your natural first aid kid with our free Herbal Preparation Cards: https://Herbal.Cards

  3. Aug 26

    Heather Wood Buzzard: Weedy Herbalism

    This month on HerbMentor Radio, Kimberly Gallagher and Mimi Prunella welcome Appalachian herbalist, storyteller, and educator Heather Wood Buzzard for a delightful conversation celebrating the remarkable plants many people overlook. Together, they explore the world of weedy herbalism, where common plants become nourishing foods, trusted medicines, and lifelong teachers. Heather shares the story of her unconventional introduction to herbalism, digging dandelion roots for dollars as a young wildcrafter, and reflects on the lessons those humble weeds taught her about perseverance, humility, and the value hidden in ordinary places. Her love of storytelling shines throughout the episode as she weaves together childhood memories, Appalachian traditions, and the healing power of narrative herbalism. The conversation also celebrates Heather and Mimi's collaboration on National Geographic Backyard Guide to Edible Wild Plants, exploring why learning the abundant plants growing close to home is one of the best ways to begin a relationship with wild foods and medicines. Together they share favorite edible plants, laugh about organizing a field guide around plant parts, and reflect on how much they learned from one another during the writing process. Listeners will also hear Heather's unforgettable childhood memory of discovering a sprawling patch of wild passionfruit, learn why daylilies deserve a place at the table, and discover the surprising appeal of a hearty bowl of cream of weeds soup. Along the way, Heather offers thoughtful reflections on how wildcrafting teaches mindfulness, observation, and restraint, reminding us that gathering plants is as much about relationship as it is about harvest. In this episode, we explore: Digging dandelions for dollars and the lessons they teach Why common weeds often become an herbalist's greatest teachers Beginning wildcrafting with abundant backyard plants The making of National Geographic Backyard Guide to Edible Wild Plants Daylilies as an abundant and delicious edible plant Childhood memories of discovering wild passionfruit Narrative herbalism and the healing power of stories Heather's upcoming books on wildcrafting and narrative herbal medicine   Discover More Follow Heather: @plantsandstory Website: https://www.heatherwoodbuzzard.com National Geographic Backyard Guide to Edible Wild Plants:https://www.penguinrandomhouse.com/books/770136/national-geographic-backyard-guide-to-edible-wild-plants-by-mimi-prunella-hernandez-and-heather-wood-buzzard/ Are you ready to take your herbal learning to the next level? Sounds like it’s time to check out HerbMentor! HerbMentor offers a wide variety of rich herbal content — including an in-depth course on food as medicine — that gives you the opportunity to choose your own herbal adventure, take your time, and connect with other herbal learners and experts whenever you login. Get a special offer on HerbMentor at https://HerbMentorRadio.com Are you just starting to make herbal remedies? Build your natural first aid kid with our free Herbal Preparation Cards: https://Herbal.Cards

    Heather Wood Buzzard: Weedy Herbalism
  4. Jul 22

    Brandon Ruiz: Garden Herbalism

    Joining us is Brandon Ruiz, a community herbalist, educator, urban farmer, and author whose work beautifully weaves together gardening, foraging, culture, and community. Brandon shares how gardens become places where relationships grow, not only between people and plants, but between generations, neighborhoods, and cultural traditions. Brandon takes us on a heartfelt journey to his grandparents' land in Puerto Rico, where the sights, scents, and medicinal plants of his childhood first inspired his love of herbalism. Today, he returns to that same land not only to reconnect with his roots, but to inspire the generations who first nurtured his curiosity. The conversation also explores Brandon's transition to Philadelphia and his work with the Norris Square Neighborhood Project, where gardens serve as living classrooms that bring together children, elders, food traditions, public art, and Puerto Rican culture. Through community gardening, Brandon demonstrates how cultivating plants can also cultivate belonging, memory, and connection. Tulsi takes center stage as this month's anchor herb, becoming a beautiful example of how one fragrant plant can invite curiosity and open the door to deeper relationships with herbalism. Brandon shares why tulsi so often becomes a gateway plant, drawing people into the garden through its aroma before leading them toward the broader enchantment of medicinal plants. We also celebrate Brandon's new book, How to Forage for Medicinal Plants Without Dying, and discuss how confidence, intention, and responsible stewardship can help transform fear into meaningful relationships with the plants growing all around us. In this episode, we explore: Garden herbalism as a practice of relationship, stewardship, and community Childhood memories and ancestral plant traditions from Puerto Rico How gardens preserve culture, identity, and belonging across generations Brandon's work with the Norris Square Neighborhood Project in Philadelphia Tulsi as an inviting gateway into herbalism and the magic of the garden Bridging gardening and foraging through thoughtful cultivation and stewardship Setting intention before harvesting medicinal plants Building confidence for beginning foragers Brandon's new book, How to Forage for Medicinal Plants Without Dying You can find Brandon @yucayekefarms. For info on the Puerto Rican Herbalism Gathering, visit https://prherbalism.podia.com/   Are you ready to take your herbal learning to the next level? Sounds like it’s time to check out HerbMentor! HerbMentor offers a wide variety of rich herbal content — including an in-depth course on food as medicine — that gives you the opportunity to choose your own herbal adventure, take your time, and connect with other herbal learners and experts whenever you login. Get a special offer on HerbMentor at https://HerbMentorRadio.com Are you just starting to make herbal remedies? Build your natural first aid kid with our free Herbal Preparation Cards: https://Herbal.Cards

    Brandon Ruiz: Garden Herbalism
4.8
out of 5
112 Ratings

About

Welcome to Herb Mentor Radio, your go-to herbal podcast for exploring the transformative world of herbs and herbal medicine, brought to you by LearningHerbs. Join hosts Kimberly Gallagher and Mimi Prunella Hernandez as they interview herbalists, sharing inspiring stories, practical tips, and time-tested wisdom. Discover how herbs can enhance your health, enrich your meals, and support your everyday life. Whether you’re a beginner to herbal education, curious about natural remedies, or an experienced herbalist seeking fresh insights, each episode is packed with actionable advice to help you unlock the healing power of plants. 599324

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