Heavy Muscle Radio

RXMUSCLE
  • 4.6 (192)
  • NUTRITION
  • UPDATED WEEKLY

Heavy Muscle Radio is hosted by Dave Palumbo and Chris Aceto! Every Monday night, get the latest news from the world of professional bodybuilding with interesting guests, and stimulating talk! Don't miss out!

  1. FEB 2

    Hadi Choopan OUT of Arnold Classic?

    Dave Palumbo, Chris Aceto, and John Hansen are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. SHOP  SPECIES NUTRITION: https://speciesnutrition.com/

    1h 8m

  2. JAN 26

    Is THIS Andrew Jacked UNBEATABLE? + Jason Lowe Remembered | Palumbo & Aceto | HMR (1/26/26)

    Dave Palumbo and Chris Aceto are back for an all-new epsiode of the Heavy Muscle Radio show, bodybuilding's longest running weekly podcast! SHOP SPECIES NUTRITION: https://speciesnutrition.com/

    1h 2m

  3. JAN 19

    NASSER'S INSANE CYCLES & DOSES! Palumbo & Aceto _ HMR (1_19_26)

    Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. Dave comes to us live from his old stomping grounds, in New York, and yes - he had to shovel during the heavy New York snowfall. The two discuss 2 x Mr. Olympia Derek Lunsford's grand opening of his gym, Champs Elyssium, which featured a literal Hall of Fame guest list - 8 x Mr. Olympia Ronnie Coleman, 4 x Mr. Olympia Jay Cutler, 7 x 212 Olympia Champion Flex Lewis, 3 x 212 Olympia Champion Keone Pearson, 2 x 212 Olympia Champion Shaun Clarida, and others. Also - Dave reveals what the late great Nasser El Sonbaty would tell him about what he took during his prime. It's Heavy Muscle Radio, on RXMuscle.

    1h 3m

  4. JAN 14

    KAI GREENE: MOST DISRESPECTED BODYBUILDER, EVER? Palumbo & Aceto | HMR (1/12/26)

    Heavy Muscle Radio

    45 min

  5. JAN 8

    Chris Aceto Shares LEGENDARY Gold's Gym Stories + What Made Phil & Jay DIFFERENT! HMR (1/5/26)

    Dave Palumbo and Chris Aceto reunite for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. Chris returns from his vacation in Puerto Rico, and talks about why PR is amazing (and why he would potentially move there). Chris talks about his time at Gold's Gym Venice, where he earned the nickname "The Technician" - and all that went into his 15 hour days at bodybuilding's hardcore Mecca of the 90's. Plus, Dave and Chris discuss who would be in their top-10 of bodybuilders of the last decade, and why the mentality of the likes of Phil Heath and Jay Cutler truly set them apart from the rest. It's Heavy Muscle Radio, on RXMuscle

    1h 13m

  6. 12/30/2025

    END OF DAYS FOR BODYBUILDING? HMR (12/29/25)

    SO. MUCH. NEGATIVITY! Dave Palumbo and John Romano are back for the year-end episode of Heavy Muscle Radio, and there are a lot of controversies to unpack. Plus, our BOLD predictions for bodybuilding in 2026, and remember Dean Tornabene (former Mr. America and Gold's Gym Venice staple) who passed away a few days ago. SHOP SPECIES NUTRITION: https://speciesnutrition.com/

    1h 18m

  7. 12/22/2025

    NICK WALKER WILL WIN THE ARNOLD IF... | Palumbo & Romano | HMR (12/22/25)

    Dave Palumbo is joined by John Romano on an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly bodybuilding podcast.  On today's episode - Dave and John offer their advice to Nick Walker for the upcoming Arnold Classic, what can "The Mutant" do to WIN the Arnold - after a disappointing Olympia appearance?  Plus - a HUGE controversy surrounding alleged PMMA usage among some of the top bodybuilders in the world. It's Heavy Muscle Radio, on RXMuscle.  SHOP SPECIES NUTRITION: https://speciesnutrition.com/

    1h 3m

  8. 12/15/2025

    DORIAN YATES' HARSH TAKE ON TODAY'S MR. OLYMPIAS! | Palumbo & Aceto | HMR (12/15/25)

    Palumbo & Aceto | HMR (12/15/25)

    52 min
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4.6
out of 5
192 Ratings

About

Heavy Muscle Radio is hosted by Dave Palumbo and Chris Aceto! Every Monday night, get the latest news from the world of professional bodybuilding with interesting guests, and stimulating talk! Don't miss out!

Information

  • Creator
    RXMUSCLE
  • Years Active
    2009 - 2026
  • Episodes
    308
  • Rating
    Explicit
  • Copyright
    © 2026 Heavy Muscle Radio
  • Show Website
    Heavy Muscle Radio

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