Inside Carolina: A UNC athletics podcast

Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball
  • 4.8 (782)
  • Basketball
  • Updated Daily

The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

  1. 8h ago

    UNC, Malone Recruiting Elite Targets - Coast to Coast | Inside Carolina | College Basketball

    Since he took over in April, UNC Head Coach Michael Malone has been relentless in his search for high-level talent to add to the program. This weekend, the Tar Heels hosted their first weekend of official visits for the 2027 high school class by entertaining two of the top ten players available.  Sherrell McMillan and Sean Moran join Joey Powell to discuss how the Tar Heels have reinserted themselves into the national conversation under a new staff. The Coast to Coast is delivered by Salvio's Pizzeria.  **Call to Action:**  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!  **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  2. 18h ago

    UNC Checks the Boxes in Win over ETSU - The Day After | Inside Carolina Analysis | College Football

    Buck Sanders and Jason Staples join Tommy Ashley to break down North Carolina's 35-3 win over East Tennessee State on Saturday. Carolina's win pushing the Heels to 2-0 on the season with a trip to Clemson's Death Valley looming on Saturday. Ashley takes Staples and Sanders through the ETSU win from the pregame items for success discussed in last week's Game Plan with each of the five metrics discussed in detail from Billy Edwards, Jr.'s performance and efficiency in the passing game wrapping with a look at the youth and depth player performances on the defensive side of the ball. We want to thank and acknowledge our sponsors for this show: –> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store. –> iTicket.law: Getting a ticket is stressful. iTicket.law takes that stress away and saves you money, utilizing some of the best traffic defense attorneys across North Carolina. **Call to Action:**  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!  **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  3. 2d ago

    The Effects of Saturday's UNC FB Recruiting Ban? - IC Daily | Inside Carolina | College Football

    Inside Carolina football recruiting expert Don Callahan joins Tommy Ashley for a discussion of North Carolina's recruiting ban for Saturday's home opener in Kenan Stadium against East Tennessee State. Callahan explains the violation and the penalty and the reasons behind the recruiting rules in effect across college football. Callahan and Ashley also dig into Carolina's situation and whether or not missing a home game will have an adverse effect on the Tar Heels' recruiting going foward. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  4. 3d ago

    UNC's Keys to Success vs ETSU - The Game Plan | Inside Carolina | College Football

    NEW SPONSOR - LMNT Hydration DrinkGet a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase https://www.DrinkLMNT.com/ic   Inside Carolina football analyst Jason Staples joins Tommy Ashley to break down North Carolina's home opener against East Tennessee State on Saturday in Kenan Stadium. The Tar Heels are a heavy favorite against the visiting Buccaneers but Bill Belichick's team cannot discount the explosive offense and talented skill players on that side of the ball and the individual matchups should make for interesting theater on Saturday. Staples breaks down his keys to success - beyond the scoreboard - both defensively and on offense where Carolina spent much of their win over TCU doing just enough to maintain and ultimately win that game in Ireland. Efficiency in the passing game from Billy Edwards, Jr. and getting as many players across the roster quality snaps will be items to watch for as UNC looks to go 2-0 on the season. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  5. 4d ago

    UNC's Schedule Drops, Anticipation Rises - IC Daily | Inside Carolina | College Basketball

    Michael Malone and his North Carolina Tar Heels know their season road in full as the ACC dropped the full conference slate on Wednesday. Notably, the Tar Heels will face Duke and Louisville twice while missing the Clemson Tigers for the first time in 75 years. IC's Rob Harrington and Tommy Ashley take a look at how the full schedule shakes out for the Heels and on the flip side, highlight the massive level of anticipation for Malone and his first Carolina team to get rolling this season. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  6. 4d ago

    UNC Baseball's Jackson Rose - Time To Shine | Inside Carolina Interviews | College Baseball

    North Carolina's 2026 baseball season ended on the last possible day in Omaha and while the ending was not what UNC fans wanted, the experiences gained from those players that return in 2027 cannot be measured. Inside Carolina's Tommy Ashley and Spencer Haskell sat down with sophomore pitcher Jackson Rose for a lengthy interview that covered all the bases for the lefty, from walking out on the mound and starting that national championship game, to his summer and work to improve to what he expects from this year's squad as they get deeper into fall practice. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  7. 5d ago

    UNC's Need For Elite Recruits - IC Daily | Inside Carolina Analysis | College Basketball

    Inside Carolina basketball analyst Rob Harrington joins Tommy Ashley for a breakdown of the Michael Malone-led UNC Basketball high school recruiting approach and the need for the Tar Heels to sign elite talent out of the high school ranks.  Harrington discusses the vast benefits of Caleb Wilson's short time in Chapel Hill as a prime example of why high school recruiting is important and different from the transfer portal approach and the impact Wilson's time will have on the program down the road. Harrington and Ashley take on the discussion of in-state recruiting with two of Carolina's main targets - CJ Rosser and DeMarcus Henry being from the Tar Heel state while playing high school ball at elite programs in Florida and Arizona, respectively.  Harrington's point ties into the fanbase side of things and the old Tobacco Road feel of homegrown local talent on the roster. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  8. 6d ago

    UNC Players Focused on the Field - IC Daily | Inside Carolina | College Football

    Lost in the media circus that was Bill Belichick's regularly scheduled Monday press conference was the appearance and words of three North Carolina football captains - Derek McDonald, Christo Kelly and Benjamin Hall. Inside Carolina beat writer Spencer Haskell joins Tommy Ashley to highlight the key takeaways from the leaders as they prepare for East Tennessee State on Saturday. Coming off the win in Ireland, confidence, culture and ignoring the outside noise was the common theme as they focus on the game amid another round of media scrutiny surrounds the head coach.Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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About

The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

Information

  • Creator
    Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball
  • Years Active
    2009 - 2026
  • Episodes
    2.3K
  • Rating
    Clean
  • Copyright
    © 627435
  • Show Website
    Inside Carolina: A UNC athletics podcast

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