Ram Dass Here And Now Ram Dass / Love Serve Remember

In this recording from the 1980s, Ram Dass explores the concept of merging with God, leads a visualization meditation for opening the heart, and talks about bringing spirit into form.

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In this episode of Here and Now:Ram Dass answers a question about how we merge with God, using Anandamayi Ma as the perfect example of love for GodRam Dass leads a guided visualization meditation that serves as a technique for opening the heart and is part of Bhakti yogaRam Dass talks about accepting our responsibility as a spiritual entity for enlightening the world and how we are all conversion vehicles for bringing spirit into form


“If there’s a great sadness in you, just let it go. Breathe it out, you don’t need it. If there’s anger, if you’ve been hurt, if you have pain. Don’t demand that it go away, you might breathe it out and you’ll still feel sadness, it may be such a deep reservoir of sadness. But just what you can let go of, let go of. And then fill with this very fine healing mist.” – Ram Dass

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Ram Dass talks about what it means to hear our dharma and our part in the dance and why we need to listen to our hearts to hear which spiritual method is the right one for us.

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Want to be part of the discussion about this episode of Here and Now? Join the Ram Dass Fellowship virtual meetup on March 7th at 3pm EST, sign up for the General Fellowship group here to receive more information.

In this episode, Ram Dass explores:The intensity of the melodrama of life, and why the game only gets interesting when we have total involvement with no attachmentHearing our dharma in order to hear our part in the game; even Ravana and Richard Nixon were just playing their partsThe impact that coming into contact with so many different teachers and methods had on his spiritual developmentSpiritual transformation and issues of faithListening to the heart to hear which spiritual method is the right one for your personal journey
“To look at the universe and see all of the forces – the heavy ones, the light ones, the destructive ones, the creative ones – to find what your part is in it. And if your part is that of the Bodhisattva, that of reducing the suffering of all human beings, and that’s all your work is, you just do it and do it and do it until there is no you in there, there is merely this instrument for the relieving of suffering of all beings. And that is one of the parts of the dance, of which another and equally important [part] of the dance is that which creates all the suffering in the universe. That’s what’s so far out about it.” – Ram Dass










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In this powerful recording from 1974, Ram Dass talks about dealing with the death of his guru, working with the concept of dharma, and connecting to our inner wisdom and intuition.

Want to be part of the discussion about this episode of Here and Now? Join the Ram Dass Fellowship virtual meetup on February 21st at 8pm EST, sign up for the General Fellowship group here to receive more information.

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In this episode of Here and Now:Ram Dass talks about receiving the news of the death of his guru, Maharajji, and how he reacted to itHe tells stories of Maharajji, reflecting on the complex nature of his guru and the feelings he experienced while in his presenceRam Dass explores working with the concept of dharmaHe talks about the importance of trusting our hearts and connecting to our inner wisdom and intuition, or the guru within

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“And every now and then, my mind would float away to, ‘Far out, Maharajji died.’ And I’d experience him saying to me, ‘Just attend to your business. Cut out all that melodramatic crap. Just do your thing.’ I was looking to get into a little self-pity place, you know, ‘Oh, God, Maharajji!’” – Ram Dass



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In this recording from 1985, Ram Dass leads a meditation on the qualities of awareness, answers questions from the audience, and leads a rousing round of Jubilate Deo. 

In this episode of Here and Now:Ram Dass begins with a guided meditation focusing on the qualities of awareness, which include spaciousness, equanimity, and loveRam Dass answers questions from the audience on a variety of topics, including reconciling suffering and grace, the crossroads of spirituality and politics, the process of learning to love yourself, assisted suicide, homophobia, and encountering sadness during meditationRam Dass ends by leading the audience in singing “Jubilate Deo” in a six-part round


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Want to be part of the discussion about this episode of Here and Now? Join the Ram Dass Fellowship virtual meetup on February 7th at 8pm EST, sign up for the General Fellowship group here to receive more information.

“May each of us become such clear and pure instruments of light, of love, of presence, of clarity, of equanimity, that the light of spirit pours through our every cell and everybody we meet is touched by living spirit, no matter how we meet them, in whatever role in life. Then, where we are, everywhere we look we will see flowers blooming. It’s what the sun sees when it looks down from above. What grace. What incredible grace.” – Ram Dass










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In this moving and humorous talk about using the stuff of life to get free, Ram Dass shares how we can celebrate spirit through service by merging our divinity with our humanity.

This episode of Here and Now is a continuation of the talk started in Episode 216 – From Psychedelics to Service

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In this episode, Ram Dass talks about:Moving home to care for his elderly father and how that became a method for himGetting called away from a meditation retreat to help out his cancer-stricken stepmotherLarry Brilliant and the founding of the Seva FoundationHow the Seva Foundation put service into action on a very large scaleThe difference between the Sanskrit words Dharma and SevaThe paradox of suffering


NEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram Dev, Trudy Goodman, Lama Tsultrim Allione—FREE January 16 to 25. Sit in true peace, love, and tranquility. Join thousands of people around the world for this collective meditation experience: onecommune.com/ramdass

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“So you end up understanding that you serve in order to work on yourself, and you work on yourself in order to be a better instrument of service. And you can feel the circle work, you can just feel that circle work.” – Ram Dass







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Raghu Markus returns to lead us into the new year with a talk from Ram Dass that reminds us of our interconnectedness and the need to keep our hearts turned toward the spirit of generosity.

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"You and I came out of an undifferentiated identity with all things, then we learned we were separate.

But you have had many experiences in your life, one way or another, where you have felt that kind of connection with all things. Maybe it is lying under the stars. Maybe it occurred in church. Maybe it occurred whenever you transcended your separateness. It could have occurred in a traumatic experience. It could have occurred when you lost someone you loved. It could have occurred chemically. It could have occurred through meditation or a thousand ways it could occur.

You see the predicament is, once you have experienced that connection with all things - and that is part of your humanity too - then you don't know what to do with that. So you end up denying it to go back into your separateness. You live with this predicament, this tension that is created by the statement, 'We are all one, but it's my television set." - Ram Dass



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