Two Eejits Talking Fitness

Jack McGailey & Keith O'Rourke
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  • Fitness

The health and fitness podcast for everyday people who don't take themselves too seriously. Hosted by Irish PTs Keith & Jack, two self-proclaimed eejits who happen to know their stuff. They are joined each week by experts and interesting guests from the industry, having real conversations, sharing genuine advice, and having plenty of laughs along the way.

Episodes

  1. 6d ago

    Ep.2: Evan Daly: The Lies You've Been Told About Getting Fit

    Episode 2 of Two Eejits Talking Fitness Podcast 🎙 This week we have Evan Daly and we're talking about: The Lies You've Been Told About Getting Fit In this weeks episode, we chat about: Evan's experiences as a Jockey and how much weight management came into that sport for himSome of the lies & misconceptions we grew up hearing about being fit & healthyThe lies that still exist today and some of the newest scams and trends in the health & fitness spaceIs Ultra Processed Food really as bad as they say?General health & fitness advice from 3 coaches that care and have helped hundreds of people already Chapters 00:00 Introduction to Evan Daly07:45 Impact of Social Media on Fitness Beliefs13:25 The Role of Coaches and Influencers19:32 The Impact of Ultra-Processed Food Fear Mongering35:21 The Importance of Nuance and Context Be sure and subscribe for future episodes!

  2. Jul 6

    Ep.1 Oisin Mulligan: Why is the Online Fitness Industry such a mess?

    The first episode of Two Eejits Talking Fitness Podcast! We start with a big question: Why is the Online Fitness Industry such a mess? And we have a very special guest in Oisin Mulligan this week. In this weeks episode, we talk about: The challenges of navigating the online fitness world these daysThe importance of finding a genuine and caring coachThe impact of comparison via social mediaWhat does being healthy even look like today?The impact of Social Media on Fitness BenchmarksOnline Fitness Industry: Positive and Negative Aspects Chapters 00:00 Introduction to the Podcast05:00 Challenges Faced by Coaches and Clients12:20 The Rush to Build an Online Coaching Business22:00 The Impact of Social Media on Motivation27:10 Impact of Social Media on Fitness Benchmarks44:42 Q&A with Oisin Be sure and subscribe for future episodes!

  • 2 Episodes

About

The health and fitness podcast for everyday people who don't take themselves too seriously. Hosted by Irish PTs Keith & Jack, two self-proclaimed eejits who happen to know their stuff. They are joined each week by experts and interesting guests from the industry, having real conversations, sharing genuine advice, and having plenty of laughs along the way.

Information

  • Creator
    Jack McGailey & Keith O'Rourke
  • Years Active
    2026
  • Episodes
    2
  • Rating
    Explicit
  • Copyright
    © 2026 Jack McGailey & Keith O'Rourke
  • Show Website
    Two Eejits Talking Fitness