The Messy Midlife Toolkit

Dr Janine van Someren and Vivienne Berryman
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  • Mental Health

The Messy Midlife Toolkit is a podcast about navigating midlife, identity shifts, burnout, confidence, relationships, career crossroads, and the question many women find themselves asking: "What next?" Hosted by Dr Janine van Someren and Vivienne Berryman, each episode explores the challenges, questions, and transitions many women face in midlife, from the invisible load and changing identities to friendship shifts, burnout, and starting over. Honest conversations, practical tools, and reminders that you're not the only one figuring it out as you go.

Episodes

  1. Jul 16

    Who We Are & Why We're Here

    Welcome to The Messy Midlife Toolkit. In this short introduction, meet your hosts, Dr Janine van Someren and Vivienne Berryman, and hear why we created this podcast. We'll be talking about identity shifts, burnout, confidence, relationships, career crossroads, the invisible load, and the questions so many women find themselves asking in midlife. Expect honest conversations, practical tools, and gentle reminders that you're not the only one figuring it out as you go. We're really glad you're here.

  2. Season 1, Episode 1 Trailer

    Introducing The Messy Midlife Toolkit

    Welcome to The Messy Midlife Toolkit. In this short introductory episode, Vivienne shares how the podcast came about and some of the topics we'll be exploring in future episodes. From identity shifts, burnout, confidence and relationships, to the invisible load many women carry, changing priorities, friendship shifts, and the question so many of us find ourselves asking at some point: "So what's next for me?" The Messy Midlife Toolkit is a podcast for women navigating change, seeking clarity, and making sense of the messy middle of life.

    Introducing The Messy Midlife Toolkit

Trailer

About

The Messy Midlife Toolkit is a podcast about navigating midlife, identity shifts, burnout, confidence, relationships, career crossroads, and the question many women find themselves asking: "What next?" Hosted by Dr Janine van Someren and Vivienne Berryman, each episode explores the challenges, questions, and transitions many women face in midlife, from the invisible load and changing identities to friendship shifts, burnout, and starting over. Honest conversations, practical tools, and reminders that you're not the only one figuring it out as you go.

Information

  • Creator
    Dr Janine van Someren and Vivienne Berryman
  • Years Active
    2026
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © 2026 Dr Janine van Someren and Vivienne Berryman
  • Show Website
    The Messy Midlife Toolkit