Health Starts With Her

Dr. Tara Shirazian
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So many women feel overwhelmed when it comes to their health—and unsure of what information to trust. Health Starts With Her is an unfiltered, science-based talk show hosted by Dr. Tara Shirazian, created to help women cut through misinformation so they can feel more informed, confident, and in control of their health. This talk show is where we have the conversations that too many people shy away from with no sugarcoating or shame, just honest, science-based discussions to help you feel informed, confident, and empowered about women's health. 

Episodes

  1. Aug 11 ·  Video

    Perimenopause Explained: Symptoms, Hormones, and What No One Tells You

    Perimenopause can feel confusing, overwhelming, and often misunderstood— but you’re not alone. In this episode of Health Starts With Her, host Dr. Tara Shirazian sits down with Cheldin Barlatt, CEO of This Is It Network, and Mary Pierce, former professional tennis champion, to talk openly about their experiences navigating perimenopause. Together, they share what this stage of life really looks like—from the symptoms that caught them off guard to how they’re managing hormonal changes, advocating for themselves, and finding what works. If you’ve ever wondered whether your symptoms could be perimenopause, this conversation is for you. In this episode, we cover: • What is perimenopause • Common perimenopause symptoms (and the ones no one talks about) • Hormonal changes and how they impact your body • How to manage symptoms and feel like yourself again • When to talk to a doctor • How to advocate for better care ______________________________________________ Stay Connected Subscribe to our email newsletter so you never miss an episode: https://healthstartswithher.com Subscribe to the channel for more conversations about women’s health, reproductive health, hormones, and medical issues impacting women worldwide. Follow us on Instagram: @drshirazian @healthstartswithher ______________________________________________ Special Thanks to Our Sponsors Special thank you to the organizations helping support conversations about women’s health: Cerene Endometrial Cryotherapy cerene.com Saving Mothers savingmothers.org Sumitomo Pharma sumitomo-pharma.com Stay connected with Health Starts With Her: Sign up for our newsletter: healthstartswithher.com Timestamps:  00:00 – Introduction 00:47 – Meet Cheldin Barlatt Rumer & Mary Pierce 02:00 – Symptoms of perimenopause (what to look for) 06:35 – What is Perimenopause?  07:15 – Where you prepared for this period of life 15:30 – “Is this normal?” How to know it’s perimenopause 16:30 – Navigating symptom changes  19:30 – Navigating doctors  20:00 – Advocating for yourself 22:15 – Treatment options based on lifestyle and goals 31:30 – Treatments that work  42:50 – Advice for women entering this stage

  2. Aug 11 ·  Video

    Venus Williams Opens Up About Fibroids: Symptoms, Misdiagnosis & Self-Advocacy

    Venus Williams shares her personal journey with fibroids—opening up about the symptoms she didn’t recognize, the years of uncertainty, and how she ultimately learned to advocate for her own health. In this episode of Health Starts With Her, Venus sits down with Dr. Tara Shirazian to talk about the real experience of living with fibroids—from heavy, uncontrollable bleeding and pain to the frustration of not having clear answers. She reflects on how long it took to understand what was happening in her body—and why so many women are told their symptoms are “normal” when they’re not. This conversation is about more than fibroids. It’s about awareness, education, and the power of self-advocacy in women’s health. In this episode, we cover:  • What are early signs and symptoms of fibroids • What heavy bleeding and pain can actually mean • Why so many women go undiagnosed for years • The importance of understanding your body • How to advocate for yourself in the healthcare system If you’ve ever wondered whether your symptoms are normal or felt dismissed when seeking care, then this conversation is for you. Watch the full episode to learn more about fibroids, their symptoms, and the treatment options available to women today.  ______________________________________________ Stay Connected Subscribe to our email newsletter so you never miss an episode: https://healthstartswithher.com Subscribe to the channel for more conversations about women’s health, fibroids, reproductive health, hormones, and medical issues impacting women worldwide. Follow us on Instagram: @drshirazian @healthstartswithher ______________________________________________ Special Thanks to Our Sponsors Special thank you to the organizations helping support conversations about women’s health: Cerene Endometrial Cryotherapy cerene.com Saving Mothers savingmothers.org Sumitomo Pharma sumitomo-pharma.com

  3. Aug 11 ·  Video

    The Truth About Fibroids: Symptoms, Causes & Treatment Options Every Woman Should Know

    Fibroids affect up to 80% of women, yet many women still don’t know what they are, what symptoms to look for, or what treatment options are available. In this episode of Health Starts With Her, we uncover the truth about fibroids — including symptoms, causes, and treatment options every woman should know. Host, Dr. Tara Shirazian is joined by Tanika Gray Valbrun, Founder of the White Dress Project, and Mary Pierce, Tennis Hall of Famer, who share their personal fibroid journeys and the challenges many women face when seeking answers and care. Together, we discuss the questions millions of women are searching for: • What are fibroids? • What symptoms do fibroids cause? • Can women get pregnant with fibroids? • Do fibroids need to be removed? • What treatment options exist besides hysterectomy? This conversation highlights why fibroid awareness, education, and patient advocacy are so important. Women deserve to understand their bodies and be empowered to make informed decisions about their health. Watch the full episode to learn more about fibroids, their symptoms, and the treatment options available to women today. ______________________________________________ Stay Connected Subscribe to our email newsletter so you never miss an episode: https://healthstartswithher.com Subscribe to the channel for more conversations about women’s health, fibroids, reproductive health, hormones, and medical issues impacting women worldwide. Follow us on Instagram: @drshirazian @healthstartswithher ______________________________________________ Special Thanks to Our Sponsors Special thank you to the organizations helping support conversations about women’s health: Cerene Endometrial Cryotherapy cerene.com Saving Mothers savingmothers.org Sumitomo Pharma sumitomo-pharma.com Topics Covered  00:30 Introduction 01:52 Mary Pierce's fibroid symptoms  03:19 Tanika Gray Valbrun's fibroid symptoms 09:36 Tanika Gray Valbrun’s fibroid journey 15:02 Mary Pierce’s experience with fibroids 24:20 Treatment options for fibroids 25:48 Understanding hysterectomy and alternatives 42:04 Advocating for yourself in healthcare

  • 3 Episodes

About

So many women feel overwhelmed when it comes to their health—and unsure of what information to trust. Health Starts With Her is an unfiltered, science-based talk show hosted by Dr. Tara Shirazian, created to help women cut through misinformation so they can feel more informed, confident, and in control of their health. This talk show is where we have the conversations that too many people shy away from with no sugarcoating or shame, just honest, science-based discussions to help you feel informed, confident, and empowered about women's health. 

Information

  • Creator
    Dr. Tara Shirazian
  • Years Active
    2026
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © 2026 Health Starts With Her
  • Show Website
    Health Starts With Her