Permission with Jamie Scrimgeour

Jamie Scrimgeour
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You can love your life and still want more from it. And you don't need everyone to understand why. Permission with Jamie Scrimgeour is a weekly podcast about marriage, family, boundaries, money, ambition, and the things women feel but don't say out loud. Saying no without writing a paragraph to explain it. Wanting more from your marriage. Dealing with the mother-in-law, the ex, or the person you can't cut out. Going after something big without making it sound smaller so everyone else feels comfortable. Jamie is a former child protection social worker, a business owner, and the host of a top-charting podcast with nearly 2 million downloads. Through conversations with guests like Gabby Bernstein, Nedra Glover Tawwab, Terri Cole and Keltie Knight, plus honest solo episodes and a few with her husband Darren, she gets into what happens when women start making decisions based on the lives they actually want. Permission to stop being the bigger person. To change your mind. To buy the jeans. To book the trip. To have a boundary someone doesn't like. To want what you actually want. New episodes every Monday. Formerly The KICK-ASS Stepmom Podcast. Stepfamily life is still part of the conversation. Because you're a whole woman with a life beyond that role

  1. 4d ago

    A Stepmom's Dream Come True? A Life Update + Something I Never Thought I'd Say

    If you think this isn't for the stepmoms anymore, it totally is. In this episode, Jamie explains. She also gives a life update on the kids, work, travel and why her family is worried about her travelling alone.    Join All In: www.jamiescrimgeour.com/allin Work With Jamie: www.jamiescrimgeour.com/services The Stepmom Rebrand: www.jameiscrimgeour.com/stepmomrebrand Substack: www.jamiescrimgeour.com/substack   Thanks to our sponsor OSEA: Get 10% off your first order at oseamalibu.com with code PERMISSION.

  2. 4d ago ·  Bonus

    You Might Enjoy: On Purpose with Jay Shetty

    Introducing Vinh Giang: How to Communicate So People Actually Listen to You from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Communication expert Vinh Giang joins Jay to share practical tools from his first book, Before We Forget How to Connect, to help you become a more confident communicator and build deeper, more meaningful connections. Vinh explains how to become a better listener, avoid common communication mistakes, and speak so people actually pay attention. From sounding confident when you're nervous to speaking up in meetings, navigating difficult conversations, and making a great first impression, Vinh shares simple techniques to help you communicate more effectively and connect with people in every area of your life. With Love and Gratitude, Jay Shetty Instagram Teen Accounts: Built-in protections for teens. JAY'S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Introduction 00:25 Before We Forget How To Connect 01:52 The High-Low Buffalo Icebreaker 02:45 Sharing Personal Highs 05:15 Sharing Personal Lows 11:40 Sharing Personal Buffalos 13:40 Escaping Small Talk 16:10 Overcoming Self-Judgment 17:58 Sharing Wins Without Sounding Arrogant 19:50 Communication Beyond The Script 20:40 Gen Z's Communication Struggles 23:20 Last Word, Last Letter Game 27:20 The Four Modalities Of Listening 29:50 The Three Follow-Up Questions Rule 35:50 How Do You Make A Great First Impression? 40:10 Reading the Room, Not Formulas 44:10 Finding Your Unique Voice 49:00 Life As A Book: New Chapters 50:40 Building Executive Presence 53:20 Fix Your Resting Blank Face 58:30 Filming Yourself For Self-Awareness 01:02:20 When Your Mind Goes Blank 01:06:10 The Power Of The Pause 01:09:30 How Can You Sound Confident When You’re Nervous? 01:14:40 From Texting Chemistry to Real-Life Connection 01:18:40 How to Communicate Better During Arguments 01:20:20 Learning to Speak Up In Meetings 01:25:45 How to Join a Conversation Without Feeling Awkward 01:28:20 Leaving A Conversation Gracefully 01:31:4 Embracing Vulnerability Episode Resources: Book | https://vinhgiang.com/before-we-forget-how-to-connect Website | https://vinhgiang.com/ YouTube | https://youtube.com/@askvinh Facebook | https://www.facebook.com/share/1CCPX1ChrP/?mibextid=wwXIfr LinkedIn | https://www.linkedin.com/in/vinhgiang Learn more about your ad choices. Visit podcastchoices.com/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

    You Might Enjoy: On Purpose with Jay Shetty

  3. Oct 20

    Stop Being the Bigger Person: The F*ck Them Theory with Keltie Knight

    You've seen Keltie Knight on the red carpet and heard her on LadyGang. But behind the career, the marriage and the life that looked so good from the outside, she was falling apart. Keltie joins me to talk about her new book, The F*ck Them Theory, and what changed when she stopped trying to be everything to everyone. We talk about: Getting everything you thought you wanted and still feeling unhappy Being done with people pleasing and always being the bigger person Turning rejection into motivation Wanting more money and refusing to apologize for it  Being diagnosed with ADHD as an adult and the grief of realizing how long you struggled Going after what you want before you feel confident enough  If you've ever swallowed what you wanted to say, worried about being "too much," or waited to feel ready, this one's for you.   Connect with Keltie Preorder The F*ck Them Theory: fthembook.com Canadian preorder: Indigo Follow Keltie: @keltieknight   More from Jamie Visit jamiescrimgeour.com Follow Jamie: @jamiescrimgeour Permission on Substack: www.jamiescrimgeour.com/substack   Thanks to our sponsor OSEA: Get 10% off your first order at oseamalibu.com with code PERMISSION.

  4. Oct 13

    Your Glow-Up Will Cost You Some People with Krista Williams

    If you've been around for a while, you've heard Krista Williams on the podcast before. But with the rebrand, I had to bring her back to talk about something she's been speaking about all around the world: pivoting and finding your voice. Krista is the co-host of the Almost 30 podcast, a bestselling author, a speaker, a retreat host, and a really great human. I could literally talk to her for hours. In this episode, we talk about Krista's glow-up and what she had to let go of to fully make the change she wanted to make. How toxic relationships and friendships can hold us back. Her divorce, shedding a past layer of herself, and what it means to live consciously and invite the universe into your life as a co-creator. We get into what it really means to live in alignment, how you don't need to blow up your life to change it, and what happened to me when I went to Krista's retreat in Chicago this year. www.instagram.com/itskrista www.itskrista.com Permission on Substack:  www.jamiescrimgeour.com/substack   SPONSORS: Cozy Earth www.cozyearth.com use code COZYJAMIE for 20% off LMNT www.drinklmnt.com/permission

  5. Oct 6

    You Don't Have Nothing to Wear. You Have Clothes for Who You Used to Be. with Chellie Carlson

    This week, I'm chatting with wardrobe stylist Chellie Carlson, and we get into a lot more than what jeans to buy. We talk about the psychology behind getting dressed, the piece of self-care so many women are missing, and the connection Chellie makes between your wardrobe, your confidence, and your earning potential. Because whether we like it or not, how we represent ourselves to the world affects how we're treated. In this episode, we talk about: How what you put on in the morning can affect how you feel, how you show up, and what you're willing to put yourself out there for.  Why Chellie thinks most women need to buy bigger jeans.  What needs to go from your closet before you buy anything else.  Her thoughts on skinny jeans coming back  What a boy said to me on the basketball court in grade seven that has haunted me ever since. Whether I really need to get out of my Lululemons when I'm working from home, and how to feel put together while still being comfortable.  There's practical style advice in here, but also a lot that might make you think differently about getting dressed tomorrow morning. https://www.chelliecarlson.com/ Permission on Substack: www.jamiescrimgeour.com/substack SPONSORS: OSEA www.oseamalibu.com use code PERMISSION for 10% off Cozy Earth www.cozyearth.com use code COZYJAMIE for 20% off LMNT www.drinklmnt.com/permission

  6. Sep 29

    You Love Your Mom. So Why Does Every Visit Wreck You? with Bethany Webster

    Bethany Webster is back on the podcast, and if you've been around for a while, you know how much her work has impacted me personally. Bethany is the author of Discovering the Inner Mother and is known for her work around the Mother Wound and the complicated dynamics between mothers and daughters. Her work has been transformational for me in dealing with my own relationship with my mother, and there's something about the way Bethany talks about this stuff that I always find so healing. In this episode, we talk about: The Mother Wound and complicated dynamics between mothers and daughters Where some of these dynamics come from Jealousy between mothers and daughters The Shame women can feel when they don't have a positive relationship with their mom  How unmet needs from childhood can show up in adult relationships  Why so many women feel like they need to do everything for everyone else  Our worry about saying no or not meeting everyone's needs Burnout, boundaries and asking for help  Letting go of pressure What happens when your definition of success changes  This is such an honest conversation about our relationships with our mothers, the ways those relationships can continue to affect us as adults, and what it looks like to start doing things differently. Connect with Bethany at https://www.bethanywebster.com/   Subscribe to the Permission Newsletter www.jamiescrimgeour.com/substack Sponsors: Cozy Earth www.cozyearth.com use code COZYJAMIE for 20% off LMNT www.drinklmnt.com/kickassstepmom Boncharge www.boncharge.com use code SCRIM for 15% off Tonic Site Shop www.tonicsiteshop.com use code JAMIE15 for 15% off

  7. Sep 22

    Hiring Help Isn't Bougie: Why Women Feel Guilty Paying for Support with Kelly Hubbal of Sage Haus

    Kelly Hubbell, founder of Sage Haus, is on the show today to talk about something so many women are feeling: the mental load of keeping a household running. And before you think, a house manager sounds bougie and completely unattainable... don't judge this episode before you hear it. We talk about: What a house manager actually does The invisible labour women carry at home The guilt and judgment that can come with outsourcing How to figure out what you actually need help with  What a house manager costs and ways to make it more affordable  The things I personally outsource that women have judged me for Why getting support at home can impact your business, relationships and life Even if you never hire a house manager, this episode will make you think differently about what you're carrying and what you could stop doing yourself. Connect with Kelly at www.sagehaus.com  Sponsors:  Subscribe to the Permission Newsletter www.jamiescrimgeour.com/substack The ChatGPT Setup Every Woman Needs www.jamiescrimgeour.com/chatsetup OSEA www.oseamalibu.com use code PERMISSION for 10% off Cozy Earth www.cozyearth.com use code COZYJAMIE for 20% off

  8. Sep 15

    You Don't Have to Quit Drinking. You Have to Know Why You Drink with Colleen Freeland

    Colleen Freeland, founder of Emotional Sobriety Coaching, is on the show today. Colleen helps high-achieving women change their relationship with alcohol without shame, surrender or the idea that the only option is to never drink again. In this episode, we talk about: Mommy wine culture back in the covid days Using alcohol as a way to cope Why cutting back isn't just about willpower Mindful and responsible drinking Emotional regulation and paying attention to what you actually need Colleen's strategies for hangovers The pressure women are under What Colleen learned from AA and why she began questioning the disease model of alcoholism What changing your relationship with alcohol can look like without necessarily cutting it out completely This was such an honest, eye-opening conversation, and I think a lot of women will see themselves in parts of it. Connect with Colleen at www.emotionalsobrietycoaching.com Subscribe to the Permission Newsletter www.jamiescrimgeour.com/substack LMNT www.drinklmnt.com/permission

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About

You can love your life and still want more from it. And you don't need everyone to understand why. Permission with Jamie Scrimgeour is a weekly podcast about marriage, family, boundaries, money, ambition, and the things women feel but don't say out loud. Saying no without writing a paragraph to explain it. Wanting more from your marriage. Dealing with the mother-in-law, the ex, or the person you can't cut out. Going after something big without making it sound smaller so everyone else feels comfortable. Jamie is a former child protection social worker, a business owner, and the host of a top-charting podcast with nearly 2 million downloads. Through conversations with guests like Gabby Bernstein, Nedra Glover Tawwab, Terri Cole and Keltie Knight, plus honest solo episodes and a few with her husband Darren, she gets into what happens when women start making decisions based on the lives they actually want. Permission to stop being the bigger person. To change your mind. To buy the jeans. To book the trip. To have a boundary someone doesn't like. To want what you actually want. New episodes every Monday. Formerly The KICK-ASS Stepmom Podcast. Stepfamily life is still part of the conversation. Because you're a whole woman with a life beyond that role

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