City of Trees Sangha

Marianne Paventy
  • 5.0 (9)
  • Mental Health

A mindfulness and meditation journey of coming home to yourself.

Episodes

  1. 9h ago

    Letting Go With Grace and Beauty

    In this episode we will see what we can learn from Nature about how to let go of what is no longer needed, making more room for our True Self to sprout up.  Support the show

  2. Oct 26

    Embodiment

    Let's explore what it means from a mindfulness perspective to be embodied, to inhabit yourself.  Support the show

  3. Oct 26 ·  Bonus

    Embodiment meditation

    I'll guide you through a couple practices that I've loved and found very helpful that can help you be in your body.  Support the show

  4. Oct 21

    "The One Who Knows"

    In this episode, we explore the part of us that is aware, the part of us that bears witness to the whole of our experience.  Support the show

  5. Oct 21 ·  Bonus

    "The One Who Knows" meditation

    A guided meditation to help us open and make space for our Soul to speak.  Support the show

  6. Oct 13

    Deep Welcome

    In this first-ever episode of the City of Trees Sangha podcast, I'd like to offer you a deep welcome -- of all the parts of you. I hope you'll join me on this first step of the journey of uncovering and coming home to your True Self.  Support the show

  7. Oct 13 ·  Bonus

    Deep Welcome Meditation

    Get in a comfortable position and join us for a guided meditation where we will offer a deep welcome to all the parts of ourselves.  Support the show

  • 7 Episodes

5
out of 5
9 Ratings

About

A mindfulness and meditation journey of coming home to yourself.

Information

  • Creator
    Marianne Paventy
  • Years Active
    2026
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © 2026 City of Trees Sangha
  • Show Website
    City of Trees Sangha

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