The STRONG Life Podcast with Zach Even - Esh

Listened to 7/20/26 ep and I couldn’t agree more on getting your kids in the gym. Started a garage gym in 2014 and best thing I ever did for my kids was getting rings and a rope set up! It was a springboard to getting them doing other things. My middle girl was worried in 6th grade when she had to take the middle school PE “test” but when I picked her up she said she outperformed evey other kid (boys included!) Long story short; get your kids involved with you in the gym!

Big fan of Zach’s podcast. No gimmicks, not the flashy stuff, but preaching the foundations for a strong life - inside and outside the gym.

As a high school Strength Coach I can say that Zach’s common sense approach and diy attitude towards strength programming and equipment have been absolutely invaluable to myself and my athletes. And as someone who is a self proclaimed history nerd I love the podcasts over the history of strength culture!!. Zach thank you so much for sharing your knowledge and insight into Strength and Conditioning and doing it with a servant’s heart!!

I've been listening to Zach’s, Strong Life podcast for years now, and it has completely reaffirmed how I approach my time in the gym. As someone who has a long history of lifting, from high school to military special operations, to just a normal working dad, I love the content Zach puts out. If you’re looking to break through a frustrating plateau, or want to know the true way of getting strong this show bridged the gap between complex fitness science, modern weightlifting, old school techniques and real-world, actionable lifting. Zach brings an incredible amount of practical experience in each and every episode. He doesn't just spout off generic fitness advice; he will actually break down technique, programming, and recovery from his vast historical knowledge that has been proven over at least the last century. Every episode is enthusiastically packed with tips I can immediately take to the squat rack or lifting platform. Whether you are a seasoned powerlifter, a competitive weightlifter, or just a dedicated gym-goer looking to get stronger, this podcast is an absolute must-listen. It’s like having a world-class strength coach right in your ear, pushing you to get better every single week. Zach’s information and insight is extremely valuable to anyone that lifts. His show and training are strongly recommended!! Thanks Zach, I love the historical stuff!